Why Taking a Loss is the Most Difficult Thing to Do in Trading (2024)

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Taking a loss is the hardest job on earth

Losses are part of trading, but how do you feel when taking a loss? Does your stomach churn and heart palpitate? The feeling after a loss can linger for minutes, hours, and sometimes days. Taking a loss is definitely not as fun as taking home the trophy. But if we, as traders, can understand why it is so much more difficult to take a loss in our profession rather than to take a loss in another profession – we may be able to understand and accept the situation more easily.

The tactics used to win trades

The profession of trading is often being compared to athletes in competitive sports since both are skills of performance. Besides the many similarities existing between trading and professional sports, there is one key difference that makes trading much harder to master. That is the losing part.

Owning responsibility for our trades

In sports, losing is well defined by time and place, by the rules, by the referee, and by the fact that the opponent only played better than you did. Here, it is the trader’s responsibility to stamp the loss. To be clearer, it is the trader’s decision about if they are ready to finally surrender and when they would like to do so.

Egos getting in the way of trading

The human instinct is to fight. We all want to be on the winning side. Evolution has built up our minds to think that we should do everything in our capacity to win. Our ego is part of this mechanism.

Either deciding to surrender to your instincts every day or maybe a few times a day – which is counter-intuitive to human nature and this is why it makes this so difficult to maintain. We also see many traders who would allow their losses to grow and be eaten up by big chunks of their accounts. We are simply not programmed to surrender as part of growing up.

Sacrificing trade losses for our ego

The game of chess teaches us that we are able to make tactical sacrifices in battle to achieve winnings. We might give away the queen in order to guard the king or trap the opponent to win the game. As traders, we allow taking losses to be a part of our sacrifices. However, the value of the loss is more abstract and less unambiguous than you would think. We see this in chess, where a player knows which tools will remain available even after you have made the decision of sacrifice.

Sole trader

In trading, there is no opponent that can contribute to your decision to surrender. You work independently and take the winnings and losses independently also. The right time for traders to surrender could be now or later, whereas, in a chess game, the player has to make their tactical decisions right on the spot.

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Why Taking a Loss is the Most Difficult Thing to Do in Trading (1)

Trading – 90% challenge, 10% comfort

Even though traders have the tools and knowledge of how to trade well, once you are in a trade, you are left vulnerable to the mercy of the market, and all you can do is – be in or out.

How long in? How long out? The answer is only in the aftermath. Choosing the time to surrender can put a positive spin on things also, as making your own time to accept your loss almost prepares you mentally because you know what to expect from around the corner.

The irony of being counter-intuitive

Trading is known to be counter-intuitive, so what you may think is the right time to surrender may not be right. Once traders are in a losing situation, they can only decide to surrender or not to surrender. It’s their choice to use their counterintuition to either take that loss or not, and for better or worse.

Is this less difficult than knowing that your opponents may force you out of the game at any moment? The answer may be… not really. It is very difficult for traders because they still have to rely solely on making that pivotal decision to surrender.

Redirecting your thought pattern

It’s not the only aspect that contributes to the trader’s immense difficulty with losses, and it is the ego and self-awareness that comes into play with trading success. When traders are in a losing situation, they can do nothing about it. Although losses are part of trading, they have to redirect their thinking and ego to focus more on their successes and less on their losses. This is what makes trading more challenging in a unique way.

Losses are part of trading

We do not like to be wrong. Accepting that we are wrong is one of the most difficult things to do. But in trading, accepting this will save you thousands of dollars, and it’s actually the best thing you can do for yourself and your trading account.

Learn to accept trade losses, learn from them, and move forward.

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Why Taking a Loss is the Most Difficult Thing to Do in Trading (2024)

FAQs

Why Taking a Loss is the Most Difficult Thing to Do in Trading? ›

Trading is known to be counter-intuitive, so what you may think is the right time to surrender may not be right. Once traders are in a losing situation, they can only decide to surrender or not to surrender. It's their choice to use their counterintuition to either take that loss or not, and for better or worse.

What is the most difficult thing in trading? ›

The most challenging aspect of trading is gaining the qualitative skills. Those that come from experience or time spent in the markets. Being realistic and realising that you are probably just an average trader and that's okay. It's about learning how to keep going even when your account experiences a few losses.

Why do 90% of traders lose? ›

Many traders lose money due to lack of proper education, emotional decision-making, poor risk management, and unrealistic expectations.

Why do I hold on to losing trades? ›

We naturally gravitate towards avoiding risk. So, when we have wins, we don't want to risk losing them and therefore hold on to them. However, when there are losses, we start to believe that we have nothing further to lose, so why not take a chance?

What's the hardest mistake to avoid while trading? ›

Biggest trading mistakes and how to avoid them
  • Over-reliance on software. ...
  • Failing to cut losses. ...
  • Overexposing a position. ...
  • Overdiversifying a portfolio too quickly. ...
  • Not understanding leverage. ...
  • Not understanding the risk-reward ratio. ...
  • Overconfidence after a profit. ...
  • Letting emotions impair decision making.

What is the 3 5 7 rule in trading? ›

The 3-5-7 rule in trading is a risk management guideline that suggests limiting the amount of capital you put into any single trade. According to this rule, you should not risk more than 3% of your trading capital on any one trade, no more than 5% on any one sector, and no more than 7% on all trades combined.

Why do most people fail in trading? ›

The emotional aspect of trading often leads to irrational decisions like panic selling. When the market moves unfavourably, many traders, especially those who are inexperienced, tend to panic and exit their positions hastily. This panic selling often occurs at the worst possible time, leading to significant losses.

Why do 80% of traders lose money? ›

One of the primary reasons traders lose money is the absence of a clear trading strategy. According to research by Bloomberg, over 80% of day traders quit within the first two years, often due to insufficient strategies. One of the primary reasons traders lose money is the absence of a clear trading strategy.

Why 99% of traders lose money? ›

The ones that try to squeeze the market for disproportionate returns only end up loosing money and in turn creating those very inefficiencies. This is one of the most important reasons why most people fail to make money in the markets. Unrealistic expectations. First of all, you're misquoting Zerodha (Nithin).

How much does the average trader lose? ›

The average individual investor underperforms a market index by 1.5% per year. Active traders underperform by 6.5% annually. Day traders with strong past performance go on to earn strong returns in the future. Though only about 1% of all day traders are able to predictably profit net of fees.

Why do most day traders quit? ›

The biggest reason most day traders fail is that they really aren't traders; they are gamblers. Day trading largely attracts individuals with a gambling mindset. In Taiwan, day trading dropped by 25% when a lottery was introduced in April 2002. When there is a large lottery jackpot, day trading activity declines.

How much money do day traders with $10,000 accounts make per day on average? ›

How much money do day traders with $10000 accounts make per day on average? On average, day traders with $10,000 accounts can make $200-$600 per day, with skilled traders aiming for 2%-5% returns daily. So, it is possible to achieve a daily profit of $200 to $600 with a $10,000 account.

Why am I losing so much in trading? ›

On the one hand, beginners who don't pay much attention to studying and want to open their first trade as quickly as possible are at risk. On the other hand, people who started trading and made some progress may feel overconfident and neglect risk management. They may decide at some point to risk too much in a trade.

What is the number one mistake traders make? ›

Studies show that the number one mistake that losing traders make is not getting the balance right between risk and reward. Many let a losing trade continue in the hope that the market will reverse and turn that loss into a profit.

What is the biggest fear in trading? ›

FEAR #1 – SLIPPAGE

Traders are afraid their order will be filled at a significantly different price than when they placed the order. If this fear is stopping you from trading, try thinking of slippage as a cost of doing business.

What is the hardest trade to do? ›

What is the hardest trade to learn? Electrical and HVAC trades require intensive technical training, which can be difficult to learn.

What makes trading difficult? ›

Factors contributing to these dismal outcomes include high transaction costs, emotional decision-making under pressure, and the inherent unpredictability of short-term market movements. Moreover, the rise of HFT algorithms has made it increasingly difficult for individual traders to compete effectively in many markets.

What makes trade more difficult? ›

The most common barrier to trade is a tariff–a tax on imports. Tariffs raise the price of imported goods relative to domestic goods (good produced at home). Another common barrier to trade is a government subsidy to a particular domestic industry. Subsidies make those goods cheaper to produce than in foreign markets.

What is the hardest part of day trading? ›

Precise entry points are one of the biggest challenges in day trading. You are dealing with random movement, and one minute charts won't necessarily be very helpful.

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