If you are dealing with communication problems, unequal expectations, infidelity, lack of trust or unresolved conflicts in your relationship, this can lead to feelings of insecurity and uncertainty. This, in turn, can lead to arguments, jealousy and stress. Failure to address these issues can result in an unhealthy dynamic where you are constantly trying to change or control your partner to increase your own sense of security.
An unstable relationship can have different consequences for you and your partner and for the relationship itself. Individually, you may suffer from low self-esteem, anxiety, depression and fatigue. In addition, an unstable relationship can also lead to a lack of intimacy and connectedness, allowing you to feel isolated and lonely. This can eventually lead to a decrease in satisfaction with the relationship and even to the end of the relationship.
In some cases, people try to save their relationships, and this can lead to violence. Love and aggression are like two sides of the same coin, constantly alternating. When couples or partners lack the secure connection in their relationship, they often become entangled in self-blame and mutual reproach.
Both physical and emotional violence can be addressed by ensuring emotional safety. This is how they can ultimately be physically safe again.
It is therefore important to tackle these problems as quickly as possible and to seek help if you feel that you are not able to solve it yourself.
We will first work together to identify what the issues are. We will then work on understanding their cause(s) and providing insight into them. We will find out what meaning they have in your life and how you would like to see your life differently. A lot of people think that they’re born that way, but that’s wrong. No one is born in an unstable relationship.
Together we will investigate which underlying factors contribute to your unstable relationship. My years of experience and my specialized education have already allowed me to help many clients to reconnect with themselves and others based on trust and equality. I look forward to helping you with this.
