How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2024)

  • How to Cook

Learn how to thicken a sauce with just two simple ingredients: flour or cornstarch. Plus, get a gluten-free thickener option, too.

By

Katlyn Moncada

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (1)

Katlyn Moncada

Katlyn Moncada is the associate food editor at BHG.com, sharing food news and tutorials on becoming better home cooks. She is a writer and editor with nearly a decade of experience in digital media, photography, and video production.

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Updated on August 28, 2023

Fact checked by

Marcus Reeves

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2)

Fact checked byMarcus Reeves

Marcus Reeves is an experienced writer, publisher, and fact-checker. He began his writing career reporting for The Source magazine. His writing has appeared in The New York Times, Playboy, The Washington Post, and Rolling Stone, among other publications. His book Somebody Scream: Rap Music's Rise to Prominence in the Aftershock of Black Power was nominated for a Zora Neale Hurston Award. He is an adjunct instructor at New York University, where he teaches writing and communications. Marcus received a Bachelor of Arts degree from Rutgers University in New Brunswick, New Jersey.

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In This Article

  • How to Use Flour to Thicken Sauce
  • How to Use Cornstarch to Thicken Sauce
  • Substituting Cornstarch for Flour as a Gluten-Free Alternative
  • Other Thickening Agents

Have you ever tried to twirl a bite of pasta that, by the time it reaches your mouth, seems to have no sauce? Here are some tips on using flour or cornstarch to thicken sauces—items likely already in your pantry. Improve the viscosity of sauces and gravy, so you enjoy their rich flavor in every bite, and make your soups more substantial and filling with this technique.

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (3)

How to Use Flour to Thicken Sauce

To use flour as a thickening agent:

  1. Use two tablespoons flour mixed with ¼ cup cold water for each cup of medium-thick sauce.
  2. Thoroughly mix in the water to prevent lumps.
  3. After stirring the combined flour and water into the sauce, cook and stir over medium heat until thickened and bubbly.
  4. Heat one minute more to cook the flour thoroughly.

How to Use Cornstarch to Thicken Sauce

Using cornstarch to thicken sauce is very similar to using flour, but you need different quantities:

  1. Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce.
  2. Thoroughly mix the cornstarch and water together, then pour into your sauce.
  3. Cook and stir over medium heat until thickened and bubbly.
  4. Heat two minutes more in order to completely cook the cornstarch.

Test Kitchen Tip

Be careful not to overcook cornstarch-thickened sauces. They can break down when overcooked (the starch loses its thickening properties when cooked too long).

Substituting Cornstarch for Flour as a Gluten-Free Alternative

If you have someone in the family with an allergy restriction, you may need a gluten-free thickener for your soup recipe. It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch. If you're substituting flour for cornstarch to thicken the sauce in your recipe, substitute two tablespoons all-purpose flour for every one tablespoon cornstarch.

Test Kitchen Tip

We don't recommend freezing cornstarch-thickened mixtures, as the freezing process breaks down the starch-thickening properties.

Gluten-Free Buttermilk Biscuits with Sausage Gravy

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (4)

Other Thickening Agents

There are options other than flour and cornstarch to thicken foods. When it comes to thickening soup and other sauce-based recipes, you can make a roux (a mixture of flour and fat). This is common for creamy soups like baked potato soup and sauces like macaroni and cheese. (Get the full instructions on how to make roux here.)

Depending on your recipe, you can use eggs, a roux, or a puree of ingredients for a liquid thickener. The soup thickener depends on the recipe because some thickening agents can affect the soup's flavor.

How to Make Alfredo Sauce at Home That's Creamy and Delicious

Put those thickening skills to good use by making chicken marsala for dinner or a delicious turkey gravy for your Thanksgiving feast. You can also make some sweet additions to your menus with a raspberry-rhubarb waffle topper or lemon curd.

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How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup (2024)

FAQs

How to Use Flour or Cornstarch to Thicken Sauce, Gravy, and Soup? ›

Either one works. It's just that you have to whisk the cornstarch with water and drizzle it in slowly while you whisk the sauce where you are drizzling it in. It thickens the sauce that fast. with flour you combine it with water and pour it in and stir up with the sauce then simmer the sauce as the flour thickens it.

Is it better to use flour or cornstarch to thicken gravy? ›

It's important to note that cornstarch has twice the thickening power of flour.

Is it better to thicken soup with flour or cornstarch? ›

Cornstarch is a great thickener for soup because only a little bit is needed to significantly thicken a soup, and it will not affect the flavor profile of the soup.

What do chefs use to thicken gravy? ›

4 Issues That Cause Thin Gravy

1. Skipping roux: A roux is a thickening agent made by cooking fat and flour together. It's an essential ingredient for thickening gravy, and without it, gravy is thin and runny. Learn how to make a roux.

Why can't you add straight cornstarch to a sauce or soup? ›

Cornstarch is a common thickening agent in the culinary arts, but if you add it directly to the liquid you want to thicken, it will clump up. To thicken a sauce or soup with cornstarch, you first need to make a slurry, which is a mixture of equal parts cornstarch and liquid (usually water, stock or wine).

How many tablespoons of flour per cup of liquid for gravy? ›

(The classic ratio for gravy is three:two:one, so 3 tablespoons flour, 2 tablespoons fat, and 1 cup of hot stock.) You can add other flavors to the mixture, swap out the stock for another liquid, or use cornstarch rather than flour to thicken your gravy.

What happens if you put too much cornstarch in gravy? ›

It should look like gravy. So if you added too much cornstarch, you can always dilute it. with a little bit more chicken stock or water. If you're thinking it too much, it looks like pudding.

What is the secret ingredient to thicken soup? ›

Add Flour Or Cornstarch

Instead, ladle a small amount of broth into a separate bowl and let it cool. Add a few tablespoons of flour or cornstarch to the bowl and whisk until it's blended smooth. Next, bring the soup to a simmer and add the mixture back to the pot. Pro tip: Don't dump in the entire mixture at once.

How much cornstarch to thicken 4 cups of soup? ›

Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon. slurry to 4 cups of soup.

How to fix soup that is too watery? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice. ...
  7. 5 of the best soup recipes to try next:

How to fix gravy that's too thin? ›

If your gravy is on the skimpy side, you can thicken it quickly with flour or cornstarch. But don't add your thickener directly to the gravy, which will create lumps. Instead, try stirring in three or four tablespoons of flour or cornstarch into a small amount of cold water until you have a smooth paste.

What is the healthiest way to thicken gravy? ›

Flour is a natural thickening agent and can be incorporated into your sauce with a few different methods (for a gluten-free option, you can also use arrowroot flour or a gluten-free flour blend like Bob's Red Mill's 1 to 1 or King Arthur's Measure for Measure).

How much flour to thicken gravy? ›

However, when using flour as a gravy thickener, you must double the amount—use 2 tablespoons of flour per 1 cup of liquid. Use a whisk or wooden spoon to incorporate, stirring constantly until you thicken the gravy to the desired consistency.

How much cornstarch to thicken 1 cup of liquid? ›

If you're cooking hot liquids like sauces, stock or broth, 1 tablespoon of corn starch per cup of liquid will give you a thin to medium consistency that's appropriate for soups or very thin sauces. 2 tablespoons per cup will give you a thicker, more gravy-like consistency.

Is it better to make gravy with flour or cornstarch? ›

Browning adds more flavor to the gravy and gets rid of the raw flour taste. You're basically making a roux. We find that a flour-based gravy holds up better and reheats better later, which is why we tend to prefer using flour over cornstarch to make gravy unless we have a guest who is eating gluten-free.

What is the ratio of cornstarch to gravy? ›

To make a cornstarch gravy, start by making a slurry (blend) of cornstarch and a small amount of cold liquid (generally water or broth). You will need about 1 tablespoon of cornstarch to thicken about 1 1/2 to 2 cups of gravy. Don't add powdered cornstarch directly to a hot liquid; it will clump.

How much cornstarch to thicken 2 cups of gravy? ›

The ratio is an easy one to remember: Use 1 tablespoon of cornstarch per 1 cup of liquid for a perfect gluten-free gravy thickener every time.

How much cornstarch to thicken 2 cups of liquid? ›

If you're cooking hot liquids like sauces, stock or broth, 1 tablespoon of corn starch per cup of liquid will give you a thin to medium consistency that's appropriate for soups or very thin sauces. 2 tablespoons per cup will give you a thicker, more gravy-like consistency.

Should I use self raising or plain flour to thicken gravy? ›

In sauces. Both self-raising and plain flour are fine for thickening sauces. Any air bubbles you get from the raising agents in self-raising flour will pop and evaporate as the sauce cooks, although plain flour usually tastes better.

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