How To Trade NFP As A Forex Trader - The NFP forex trading guide - (2024)

The Nonfarm Payrolls (NFP) are among the biggest market movers in the Forex markets and probably the most-watched Forex news item, together with central bank events or interest rate decisions. Although their impact seems to be decreasing over the last few months.

At the first Friday of every month, the U.S. Bureau of Labor Statistics releases the numbers for new job creation in the US – along with other labor market data. The data includes all paid workers, excluding government employees, private households, non-profit organizations and the farming industry.

It’s an important indicator for how well the US economy is doing and investors watch this report closely. Surprises and major changes in the released numbers can lead to significant price movements. In this article, we show you why it’s so important to understand the implications of this release, how to interpret the numbers and how to trade NFP in general.

NFP and the economy

There are three parts and news releases for each NFP day:

1) The NFP numbers: how many new jobs have been created/lost

2) The unemployment rate: the overall unemployment rate

3) The hourly wages: how much workers are earning on average

How To Trade NFP As A Forex Trader - The NFP forex trading guide - (1)

(image via ForexFactory.com news calendar – you can get the actual numbers there)

The NFP provides information about the US labor market, how well the economy is doing and what the future holds: if the economy is not doing so well, companies don’t hire as many new people and might even fire some of their employees. Subsequently, those people lose income and can’t spend their money on things which reduces the overall revenue and general consumer spending and slows down theeconomy further.

On the other hand, when the economy is doing well, companies hire new employees who now have more money available and can use their additional income to buy ‘things’ and boost the economy, further increasing the need for companies to hire more people to meet the demand.

The hourly wages are the final piece of that puzzle because they show the purchasing power of those jobs.

NFP data and the US-Dollar

Positive NFP numbers are good for the economy and, thus, investors will buy US-Dollars, anticipating a stronger economy in the future. A worse than expected NFP often leads to a falling US-Dollar as investors sell their US-Dollars.

This is a very basic view and we will now get into the more practical part.

Sometimes, you also see adverse effects which don’t seem to make sense at first. This is especially true when the released data surprises the traders. The old saying “you don’t trade the news, but how people interpret the news” applies to NFP forex trading a lot.

Volatility and trading before the NFP

The NFP is a widely watched news report and you can almost always see that volatility is drying up when investors are waiting for the release. Thus, price often just ranges sideways on the Friday before the NFP without any sense of direction.

As a medium-term swing trader, I stay out of the market during those early Friday trading hours because it’s common to get whipsawed by sudden volatility spikes and it is also very hard to find profitable trading setups.

How To Trade NFP As A Forex Trader - The NFP forex trading guide - (2)

How to trade NFP and understand the jobs data

During the actual NFP release, things often get very (VERY!) volatile and hectic. There are usually two price reactions to any NFP release:

1) You’ll get an immediate volatility spike

2) Price reverses as more and more traders digest the numbers and then the price starts trending into the real direction.

How To Trade NFP As A Forex Trader - The NFP forex trading guide - (3)

The most important advice for trading the NFP:

You never trade the actual NFP numbers. You trade people’s expectations and reactions to those numbers.

The NFP number is the most closely watched of the three reports (at least when it comes to the initial reaction) and it comes with 3 numbers: the previous number from last month’s NFP, the forecast made by experts, and the actual numbers. Now, three things can happen and those often determine investors’ reactions:

1) The actual number is higher than the forecast and previous >>Dollar will likely rise

2) The actual number is lower than the forecast and previous >>Dollar will likely fall

3) The actual number is higher than forecast and lower than previous (or vice versa) >>No direction and lots of volatility as investors are confused

The screenshot below shows a very common behavior and it highlights the importance of waiting out the first initial knee-jerk reaction.

The NFP came in much worse than expected and this is usually the report most people pay attention to. This caused the Dollar to fall (and the EUR/USD to rise). Then, investors saw that the earnings were up (positive) and the unemployment rate fell as well, which was positive for the Dollar and the EUR/USD fell.

Reminder: A strong US-Dollars pushes the EUR/USD down and a weak Dollar makes the EUR/USD rise because the US-Dollar is the second currency in that pair.

How To Trade NFP As A Forex Trader - The NFP forex trading guide - (4)

When investors get confused

April’s data was also very interesting to watch because the NFP data came in mixed and such a scenario usually always leads to a lot of volatility without direction as investors don’t know what to make out of it.

The screenshot below shows such an example: NFP was better than expected, but worse than the month before. The EUR/USD fell first with a strong US-Dollar because numbers beat expectations, and then rallied back as investors understood that the report wasn’t as positive.

How To Trade NFP As A Forex Trader - The NFP forex trading guide - (5)

To watch the NFP data release, you can go to the Forexfactory news calendar and get the numbers very quickly.

How To Trade NFP As A Forex Trader - The NFP forex trading guide - (2024)

FAQs

How to trade NFP successfully? ›

Trading the Initial Reaction

Volatility Trading: Consider trading volatility instruments such as options, futures, or currency pairs with high volatility around the NFP release. Scalping: Implement scalping strategies to capitalize on short-term price movements immediately following the NFP announcement.

What is the best currency pair to trade NFP? ›

GBP/USD has historically seen higher movement with the NFP than EUR/USD. However, there are times when EUR/USD sees greater daily volumes and movement.

How to trade NFP news in forex pdf? ›

To Trade NFP's take the forecast then add and subtract 50,000. If the release is higher than 50,000 then the release is out of range and EUR/USD drops below its normal range. If, on the other hand, NFP is below 50,000 then it's out of range and the EUR/USD goes higher to break its ranges.

How to predict NFP forex? ›

As with many economic releases, the markets will usually try to predict where NFP might land before the release itself. Usually, this is done using the average of a group of professional analysts – if NFP significantly 'beats' or 'misses' this consensus, a major market move may follow.

What is the best time to trade NFP? ›

Here are the Simple NFP Day Trading Strategy rules:
  • The price should move at least 30 pips within 15 to 30 minutes of the news release. ...
  • Wait for an inside bar to form after the news is released at 8:30 EST. ...
  • Buy if the price moves above the high of the inside bar.

What is the success rate of NFP? ›

If the instructions are properly followed, natural family planning methods can be up to 99% effective, depending on what methods are used. This means that 1 in 100 people who uses natural family planning will get pregnant in a year. It'll be less effective if it's not used according to the instructions.

What pairs move 100 pips a day? ›

The AUD/JPY, AUD/USD, CAD/JPY, NZD/JPY, GBP/AUD, USD/MXN, USD/TRY, and USD/ZAR move the most pips daily but are not the most liquid currency pairs. Among highly liquid currency pairs, the EUR/USD and the GBP/USD move between 70 to 120 pips daily, followed by the USD/CHF and the USD/JPY.

Which pair is most affected by NFP? ›

The NFP data is an indicator of American employment, so your currency pairs that include the US Dollar (EUR/USD, USD/JPY, GBP/USD, AUD/USD, USD/CHF and others) are most affected by the data release.

What is the most profitable forex pair to trade? ›

Frequently Asked Questions About Forex Currency Pairs

The EUR / USD is actually the best currency to trade, its the most liquid and cheap to trade and most of the moves are quite logical in a way, the EURUSD currency pair often has a negative correlation with USD / CHF and a positive correlation with GBP / USD.

How many pips is NFP? ›

A 30-pip stop is generally recommended and a maximum of two trades can be undertaken in this way. Most of the movement will occur in the four hours after the release of the NFP reports, so you'll want to exit in this timeframe or use a trailing stop.

How to know NFP direction? ›

The NFP Prediction Strategy

Find a correlating group and trade in the direction of the last daily candle. You can either choose to get in before the news is released or after. Both has it's pros and cons. Prior to the news spread are significantly lower, but there's the risk of the news spiking you out.

What is the straddle strategy in NFP? ›

The straddle strategy involves placing both a buy and sell order around a key level before the NFP release. This way, traders can potentially profit from large price movements in either direction.

What pairs should I trade for NFP? ›

The NFP Forex Trading Strategy

Once the market starts making initial swings, you can start monitoring different currency pairs like USD/JPY, EUR/USD, GBP/USD and more to understand the dominating momentum in the market and enter a trade in that particular direction.

How to win NFP? ›

The most important advice for trading the NFP: You never trade the actual NFP numbers. You trade people's expectations and reactions to those numbers. The screenshot below shows a very common behavior and it highlights the importance of waiting out the first initial knee-jerk reaction.

How to read NFP news? ›

How to Read the NFP? The NFP measures the number of jobs created or lost in the U.S. economy over the prior month. For example, -1000K means 100,000 jobs were lost in all non-agricultural businesses. To get a feel for the employment situation, it's good to review the history of previous NFP releases.

How many days do you abstain with NFP? ›

There are several methods of natural family planning: Standard Days: This is a calendar method which determines fertility using the probability of pregnancy relative to ovulation and that ovulation happens near mid-cycle. The method is simply to avoid unprotected intercourse during cycle days 8 to 19.

How many pips does NFP move gold? ›

Let's also take a look at the XAUUSD statistics. As noted earlier, following an NFP announcement gold can move as much as 25 dollars (2500 pips). This, however, isn't a norm.

How does non-farm payroll affect the stock market? ›

The NFP figure can affect the US Stock Market in 2 ways. A higher-than-expected NFP figure can indicate a resilient economy and higher consumer demand. As a result, companies perform better; earnings are higher, as is investor confidence. This can cause the stock market to rise.

Where to start with NFP? ›

Step 1: Plan on tracking your menstrual cycle for 8 to 12 months. Step 2: Day 1 will be the first day you start menstruation. Step 3: Pick the longest and shortest of the cycles from your monthly tracking.

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