Favorite Weight Watchers Soup Recipes - Nesting Lane (2024)

We have Taco Soup, vegetable soup, potato soup, chicken noodle, Cabbage Soup, Tortilla Soup, Tomato Soup, Pumpkin Soup, and more!

Weight Watchers Healthy Vegetable Soup Recipe with onion, carrots, celery, beef broth, diced tomatoes, cabbage, zucchini, and garlic.

0 WW Freestyle Points and 1 Smart Point.

A great freezer meal!

An easy appetizer or dinner recipe with celery, potatoes, onion, carrots, broccoli, and Velveeta Cheese.

This one is for Blue Plan, the points are way to high for the Green Plan (sorry Green Plan).

MyWW Points: 4 Blue Plan and 13 Green Plan, 4 WW Freestyle Points and 13 Smart Points.

A quick and easy healthy dinner recipe with celery, carrots, onions, thyme, parsley, and spaghetti.

A kid-friendly recipe. Ready in 20 minutes.

MyWW points: 1 Blue Plan Point and 3 Green Plan Points – 1 WW Freestyle Point and 3 SmartPoints

This delicious Asian soup is easier to make than you would think.

It’s made with boneless pork tenderloin, shrimp, Chinese rice wine, soy sauce, green onion, a touch of brown sugar, ginger root, wonton wrappers, and chicken stock.

There’s no need to get takeout when you can make it at home.

MyWW Points: 3 Blue Plan and 4 Green Plan, 3 WW Freestyle Points and 4 Smart Points.

This low fat and vegetarian soup is easy to make, and is a great option for lunch or dinner during the cold winter months.

It’s made with cabbage, celery, carrots, bell peppers, onion, vegetable soup mix, low sodium V8 juice, and Mexican style tomatoes.

MyWW Points: 5 Green Plan, 5 Smart Points.

A tasty soup made with the leftover turkey carcass. Celery, carrots, mushrooms, and onions. Add any vegetable you want.

Low calorie.

MyWW Points: 6 Green Plan Smart Points.

A super easy, comfort food meal made with ham, lentils, onions, carrots, celery, garlic, oregano, basil, thyme, pepper, bay leaf, chicken broth, and tomato sauce.

Just toss it all in the Crock Pot for a healthy, and tasty dinner.

MyWW Points: 6 Green Plan, 6 WW Smart Points.

A delicious, hearty soup made with boneless, skinless, chicken breast, diced tomatoes, whole kernel corn, enchilada sauce, chicken broth, diced green chiles, onion, fresh cilantro, bay leaves, garlic, chili powder, ground cumin, salt, and pepper.

This easy recipe is made in the Slow Cooker. Low fat.

MyWW Points: 5 Green Plan, 5 Smart Points.

Packed with fiber-rich vegetables, and hearty beans, this filling soup will help keep you on track while satisfying your hunger.

Made with onion, garlic, kale, vegetable bouillon, potatoes, cannellini beans, tomatoes, parsley, and Italian seasoning. Perfect for a cold winter dinner.

MyWW Points: 4 Green Plan, 4 WW Smart Points, Personal Points will vary based on individual plan.

This super easy recipe is made with chicken broth, cream of chicken soup, chunk chicken, diced tomatoes with green chile peppers, and whole kernel corn.

You can whip up this recipe in just 20 minutes so it makes a great lunch, appetizer, or dinner.

It freezes well, so you can save the leftovers for another day.

Soup is the perfect comfort food.

MyWW Points: 5 Green Plan, 5 Smart Points.

A quick and easy Chinese appetizer that’s ready in just 20 minutes.

Healthy and delicious, the dish is made with chicken or vegetable broth, chives, salt, ground ginger, cornstarch, and eggs.

It can be made vegetarian. It’s low carb, and low calorie.

MyWW Points: 2 Blue Plan and 3 Green Plan, 2 WW Freestyle Points and 3 Smart Points.

A comfort food soup with chicken broth base. Cajun seasoning, cayenne pepper, bay leaves, garlic, and half-and-half.

This easy soup makes a great appetizer, lunch, or dinner.

MyWW Points: 6 Blue Plan and 7 Green Plan, 6 WW Freestyle Points and 7 Smart Points.

A quick and easy, family friendly meal with condensed cream of chicken soup, chicken broth, fresh lemon juice, fresh lemon rind, and diced boneless skinless chicken breast.

Great for leftover chicken.

Ready in 35 minutes, you can whip up this easy soup on a busy night.

Only 211 calories.

MyWW Points: 6 Green Plan, 6 Smart Points.

An easy Slow Cooker appetizer or meal, this soup is easy and enjoyable!

Filled with carrots, onion, corn, bell pepper, green beans, and tomatoes.

Low fat, and only 102 calories.

MyWW Points: 4 Blue Plan and 3 Green Plan, 4 WW Freestyle Points and 3 Smart Points.

A healthy and tasty soup with carrots, onions, tomatoes, cabbage, green beans and celery.

Low calorie and low fat!

My WW Points: 4 Green Plan, 4 Smart Points.

Made with bell pepper, corn, tomatoes with green chili peppers, chili seasoning mix, cilantro, and chicken broth.

A quick and easy 30 minute dinner.

Great recipe for leftover chicken.

A delicious Mexican meal the whole family will love! Low calorie. Healthy comfort food!

MyWW Points: 6 Blue Plan and 6 Green Plan, 6 WW Freestyle Points and 6 Smart Points.

A spicy chicken soup that was created in India.

This delicious creamy soup is a great appetizer, or main dish.

Filled with carrots, celery, onion, apple, and rice and seasoned with curry, and thyme.

The perfect comfort food! Only 223 calories.

MyWW Points: 9 Green Plan, 9 Smart Points.

An easy dinner recipe that’s great for a busy weeknight, or weekend. Perfect use of leftover Thanksgiving, Christmas, or Holiday Turkey dinner.

A healthy low calorie and low fat meal.

MyWW Points: 0 Blue Plan and 4 Green Plan – 0 WW Freestyle Points and 4 Smart Points.

This hearty soup is a great option for lunch or dinner.

You will make this meal with white rice, vegetable oil, turkey kielbasa, carrots, onion, crushed red pepper, chicken broth, dry lentils, and fresh spinach.

A healthy soup that’s full of protein, low fat, and low points.

MyWW Points: 2 Blue Plan and 4 Green Plan, 2 WW Freestyle Points and 4 Smart Points.

An easy appetizer, or lunch recipe. Made with plum tomatoes, garlic, red onion, basil leaves, oregano, balsamic vinegar, olive oil, salt, pepper, fat-free chicken broth, (or water for a vegetarian version), and Parmesan cheese.

Low fat, low carb, low calorie, and low sodium.

MyWW Points: 2 Blue Plan and 2 Green Plan, 2 WW Freestyle Points and 2 Smart Points.

A tasty lunch or dinner recipe with tomatoes, green chile peppers, lime juice, garlic, onion, cumin, cayenne pepper, cilantro, avocado, and Monterey Jack Cheese.

MyWW Points: 4 Blue Plan and 6 Green Plan. 4 WW Freestyle Points and 6 Smart Points.

Made with garlic, onion, cumin, curry powder, pumpkin puree, broth, and diced tomatoes.

A quick and easy, healthy soup. Low calorie, and low fat.

6 WW Smart Points.

A healthy, quick and easy 20 minute appetizer recipe with only 5 ingredients.

MyWW Points: 1 Blue Plan and 2 Green Plan – 1 WW Freestyle Point and 2 Smart Points.
Gluten free, Low calorie, low carb, and low fat.

Made with ground beef, onion, celery, Velveeta cheese, and garlic.

A hearty meal with 7 WW Smart Points. Only 208 calories.

A super quick and easy meal with items you probably already have in your pantry!

This 5 can soup is ready in 20 minutes. It has 210 calories.

MyWW Points: 1 Blue Plan Freestyle Point and 6 Green Plan Smart Points.

Made with onion, garlic, sour cream, tomatoes, bell pepper, celery, and salsa.

An easy, low calorie appetizer or meal.

Only 52 calories and 2 Smart Points. Ready in 35 minutes.

Made with garlic, onion, vegetable broth, Cannellini beans, carrots, tomatoes, and Italian seasoning.

Low fat, and meatless.

1 WW Freestyle Point (Blue Plan) and 7 Smart Points.

Made with olive oil, onion, garlic, vegetable broth, tomatoes, tortellini pasta, spinach, and parmesan cheese.
A quick and easy 30 minute dinner or appetizer with 8 WW Freestyle Points and 9 Smart Points.

The perfect comfort food.

Made with chicken broth, soy sauce, green onions, and baby green peas.

A quick and easy appetizer, lunch, or dinner, ready in 10 minutes. Only 108 calories,

3 Weight Watchers Smart Points

A vegetarian appetizer or lunch recipe with vegetable stock, potatoes, onion, carrots, garlic, cheddar cheese, and dill.

5 WW Freestyle Points (Blue plan) and 6 Smart Points. Low calorie with 164 calories.

Made with vegetable broth, tomatoes, kidney beans, onion, celery, carrots, green beans, zucchini, garlic, and macaroni pasta.

A healthy and classic Italian appetizer or dinner recipe with 2 WW Freestyle Points and 5 Smart Points.

Made with ground beef, chicken broth, onion soup mix, tomato sauce, celery, onion, mixed vegetables, and macaroni pasta.

A quick and easy comfort food ready in 30 minutes with 6 WW Freestyle Points.

Made with boneless skinless chicken breast, tomatoes, corn, kidney beans, bell pepper, onion, and salsa.

0 WW Freestyle Points and 5 Smart Points

Made with chicken broth, Rotel brand Tomatoes and Green Chilies, and Velveeta Cheese.

2 WW Freestyle Points and 3 Smart Points.

Made with onion, bell pepper, garlic, chili powder, cumin seeds, and cayenne pepper.

A great game day recipe.

1 WW Freestyle Point and 6 Smart Points.

Weight Watchers Cauliflower and/or Broccoli Soup Recipe with carrots, onion, oregano, and chicken bouillon.

0 WW Freestyle Points and 2 Smart Points.

A seasonal, summer soup made with your fresh garden tomatoes.

This easy recipe is a great appetizer, or lunch idea. Quick and easy and ready in 35 minutes, you will love this soup.

Low calorie, and healthy!

MyWW Points: 3 Blue Plan and 4 Green Plan, 3 WW Freestyle Points and 4 Smart Points.

A delicious Fall appetizer or dinner with chicken stock, pumpkin puree, onion, thyme, garlic, peppercorns, and heavy whipping cream.

5 WW SmartPoints.

This easy recipe is made with chicken carcass, carrots, garlic cloves, onions, celery, tomato, apple cider vinegar, whole black peppercorns, salt, and water.

You can adjust the seasoning to your liking depending on what you are going to use it for.

This recipe also makes a great base for soups, stews and even risotto!