Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (2024)

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (1)

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In This Post

  • Julia Child’s Mini Eggplant Pizzas
  • How To Make Eggplant Pizza Faster
  • More Low Carb Pizza Recipes
  • Tools To Make Low Carb Eggplant Pizza
  • Eggplant Pizza Recipe (30 Minutes!)Recipe card
  • Recipe Reviews

One of my favorite ways to incorporate veggies into recipes is to use them as a vehicle for various toppings. Eggplant is a great option for this, because it makes a pretty neutral base that can mold into whatever flavor profile you add to it.Low carb eggplant pizza, anyone?

These cutemini eggplant pizzas are such a delicious way to enjoy eggplant. Not only are they low carb and gluten-free, they’re also a mouthwatering dishthat packs your life with veggies. (And, in my case, one that packsmy daughter with veggies.)

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (2)

Julia Child’s Mini Eggplant Pizzas

As far as I know, Julia Child was the first one to make mini eggplant pizzas. And I have to say, what a genius idea! It’s almost a little surprising, since her cooking was overall far from low carb. I’m certainly glad she came up with these.

The part that comes asno surpriseis how versatilea low carb eggplant pizza recipecan be.

I wonder how Julia would have served them? Would they be the main dish for dinner? Or did shemainly offer them as appetizers? I like them both ways.

No matter what meal you’re making them for, you’ll be happy to know you can prep your roasted eggplant pizza ahead of time. (What can I say? I’m a planner.)

You can never have enough quick and easy low carb recipes that you can makein advance. And, mini eggplant pizzas totally fit the bill.

Simply complete all the stepsahead of time. When you’re ready to serve them, you can place them in the oven to heat the pizza and melt the cheese.

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (3)

How To Make Eggplant Pizza Faster

I’m always looking for an excuse to use new things as low carb pizza crust options. It was only a matter of time before I experimented with eggplant pizza crust. I thought about shredding it and making a crust that way, but using slices is the simpler option.

Naturally, I chose the easy way. When it comes to food,only onething rivals my love for pizza. It’s my obsession with making every recipe easier and faster!

So, how to make eggplant pizza in as little time as possible? Bump up the oven temperature! This is where my version diverges from the Julia Child eggplant pizza recipe, but I promise it’s still just as delicious.

Here’s what you do…

Start by brushing your eggplant slices with olive oil, and sprinkling with salt and pepper. Then, you can roast the eggplant at450 degrees Fahrenheit. This is a higher temp than other eggplant pizza recipes,making the roasting step take just fifteen minutes in the oven.

Once the eggplant is soft and browned, add your toppings and return to the oven under the broiler. This will melt and brown the cheese very quickly.

Let’s recap: high temp roasting, quickly add toppings, and broil. Super quick and totally easy. That means dinner (or whatever meal) is on the table faster. Who would say no to that?

More Low Carb Pizza Recipes

  • Keto Fathead Pizza
  • Portobello Mushroom Pizza
  • Cauliflower Pizza Crust
  • Jalapeno Popper Pizza
  • Zucchini Pizza Crust
  • Mediterranean Eggplant Pizzas found in The Wholesome Yum Easy Keto Cookbook
  • Crustless Pizza

Tools To Make Low Carb Eggplant Pizza

Tap the links below to see the items used to make this recipe.

  • Baking Sheet – This baking sheet is my go-to pan to use in the kitchen. You will love it.
  • Parchment Paper – Be sure to line your pan with parchment paper so clean-up is easy after making these mini keto pizzas.

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Recipe Card

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (5)

4.91 from 42 votes☝️ Click stars to rate or click here to leave a review!

Eggplant Pizza Recipe (30 Minutes!)

This super easy eggplant pizza recipe needs just 6 ingredients! Caramelized eggplant slices make the perfect base for your favorite toppings.

Prep: 10 minutes

Cook: 20 minutes

Total: 30 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 6 (adjust to scale recipe)

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Recipe Video

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with parchment paper.

  2. Arrange the eggplant slices in a single layer on the lined baking sheet. Brush or spray both sides lightly with olive oil. Sprinkle with sea salt and black pepper.

  3. Bake for about 15 minutes, until the eggplant is soft and golden.

  4. Spread about 2 teaspoons (9 g) marinara sauce on each eggplant slice. Sprinkle each with about 2 tablespoons (28 g) shredded cheese. Top with Italian seasoning and pepperoni slices.

  5. Set the oven to broil or 500 degrees F (260 degrees C). Return to the oven. Bake for about 5 more minutes, until the cheese is melted and slightly browned.

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Related Easy Recipes

  • Pizza Casserole

  • Eggplant Lasagna

  • Cauliflower Pizza Crust

  • Keto Pizza

Recipe Notes

Serving size: 2 eggplant pizzas

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories173

Fat13g

Protein9g

Total Carbs7g

Net Carbs4g

Fiber3g

Sugar3g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Appetizer, Main Course

Cuisine:American, Italian

Keywords:eggplant, gluten-free, keto, low carb, nut-free, pizza, sugar-free

Calories: 173 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Easy Mini Eggplant Pizza Recipe - Low Carb

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Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (13)

Eggplant Pizza Recipe (30 Minutes!) - WholesomeYum (2024)

FAQs

How do you get eggplant in good pizza great pizza? ›

You will be tasked with watering the plant daily until it's ready to harvest, at which point she will return on Day 8 and request an eggplant pizza. Eggplant can then be unlocked for free on Night 8 in the Toppings section of the shop.

Does eggplant need to be cooked before putting on pizza? ›

For this easy vegetarian eggplant pizza, you need to pre-bake the eggplant. That way you make sure it's tender and unctuous when your pizza crust turns golden and the cheese is melted and bubbly.

Do Italians put eggplant on pizza? ›

When eggplant is served as a pizza topping in Italy, it is usually sliced thinly and layered on the pizza. Some pizza chefs remove the hard black skin of the vegetable, while others leave it on for texture and flavor.

Is eggplant high in carbs? ›

Eggplant

A one-cup (99-g) serving of chopped, cooked eggplant contains 8 g of carbs, 2 g of which are fiber. It's not very high in most vitamins or minerals. However, animal research suggests eggplant may help lower cholesterol and improve other markers of heart health.

Is a slice of veggie pizza healthy? ›

Lower Saturated Fats: Compared to meat-heavy or extra-cheese pizzas, veggie pizzas generally contain fewer saturated fats, which is beneficial for heart health. Lower Cholesterol: Including vegetables and reduced quantities of high-fat ingredients contribute to maintaining healthy cholesterol levels.

Is eggplant a good source of protein? ›

Nutrients per Serving

A 3.5-ounce (100-gram) serving of eggplant has: Calories: 25. Protein: 1 gram.

What happens if you don't take the flavor enhancer in Good Pizza Great Pizza? ›

If you did use it, he will vow his revenge, saying there was no way he could have been beaten without the formula. If you did not use it, Keh will admit there is something his years of research failed to yield and that he still has much to learn.

What pizza do I give Plant Lady? ›

You can make her any pizza, with any or no toppings at all. In return, she gives you a potted plant that will sit atop the front counter. You will be tasked with watering the plant daily until it fully grows.

How to unlock garden in good pizza great pizza? ›

The Garden is unlocked through normal game progression in Chapter 4. Players can plant Garlic, Sliced Tomato, and Jalapeno as they advance through the chapter. After completing the story, Basil and Eggplant can be planted as well. Starting Bonfyre Fest (2022), the player can plant Avocados as well.

What happens in chapter 4 of Good Pizza Great Pizza? ›

This is a walkthrough for Chapter 4 in Good Pizza, Great Pizza. In this chapter, the story continues after Chapter 3. You will meet Angelica Béchamel, the founder and CEO of Big Data Pizza (BDP), whose headquarters will replace the former convention center across the street, along with her robot assistant Megabyte.

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