To optimise the benefits after your colonic, a diet of fresh foods, soups, salads, chicken, and fish for the next few days is advisable. Rich and yeasty foods should be limited directly after treatment. Avoid alcohol and foods like mushrooms, peanuts, bread and other gas-forming foods for a few days as the probiotics repopulate the gut.
A good multi-strain probiotic or acidophilus to replace the intestinal flora removed from the gut by the irrigation is important. Probiotics are the good bacteria that maintain the balance in the gut and keep Candida to an acceptable level.
The frequency depends on your initial digestive complaint, we can discuss this after your colonic treatment. A course of 3 or 5 treatments is recommended quarterly or whenever you feel toxicity returning. Change in the seasons, especially around Spring and the end of Summer is great for a digestive reset.
