3 reasons not to borrow from your 401(k) (2024)

During those times, you might look at your 401(k) retirement savings and be tempted to make a temporary emergency withdrawal. But while borrowing from your 401(k) is an option, it may not always be a good one. Let’s talk about the downsides.

1. You’re missing out on investment growth

When you reduce the balance of your 401(k) account, you have less money growing along with potential gains in the market. In addition, some 401(k) plans have terms that prevent you from being able to make further contributions until the loan is repaid.

So not only are you missing out on potential gains on the amount you withdrew, you may also be slowing down the growth of your principal for the duration of your loan. If you’ve borrowed for the maximum term allowed — five years (longer if you use it to purchase a home) — all that inactivity can make a hefty dent in your retirement savings from which it can be difficult to recover.

2. It’s another monthly expense

It’s a loan, after all. You’ll need to make room in your budget to make the payments. And don’t forget that you’ll be paying back the tax-deferred amount you withdrew with after-tax money — another loan cost that’s often overlooked. To add insult to injury, you’ll pay taxes on it again when you withdraw it in retirement.

3. You’re risking a balloon payment situation that could lead to expensive consequences

It’s your employer’s plan. If you were to suddenly lose your job, the plan will most likely require you to pay the outstanding balance within 60 to 90 days.

If times get tough and you’re not able to repay the loan in time, it will be counted as a withdrawal from your retirement savings. You’ll have to pay income tax on the money, plus a ten percent penalty for early withdrawal if you are under age 59½ and the withdrawal did not qualify for an exception.

Of course, there may be times in your life in which it makes sense to borrow from your 401(k) — for example, if you’re truly in an emergency situation and can’t secure cash elsewhere. But, borrowing from your future should always be your last option and one you don’t exercise until you’ve considered all the risks.

3 reasons not to borrow from your 401(k) (2024)

FAQs

3 reasons not to borrow from your 401(k)? ›

You're missing out on investment growth

If you've borrowed for the maximum term allowed — five years (longer if you use it to purchase a home) — all that inactivity can make a hefty dent in your retirement savings from which it can be difficult to recover.

Why shouldn't you borrow against your 401k? ›

You're missing out on investment growth

If you've borrowed for the maximum term allowed — five years (longer if you use it to purchase a home) — all that inactivity can make a hefty dent in your retirement savings from which it can be difficult to recover.

What argument against borrowing from your 401(k) was most convincing to you? ›

Common arguments against taking a loan include a negative impact on investment performance, tax inefficiency, and that leaving a job with an unpaid loan will have undesirable consequences. If you don't want to tap into your retirement savings for money, you can always look into borrowing a personal loan.

Why can't I take out a loan from my 401k? ›

Some of the reasons why you can't borrow from your 401(k) include lack of spousal consent, you are nearing retirement, you have exhausted your 401(k) loan limit, you are no longer working for the employer, or if your job position is at risk due to ongoing restructuring.

What qualifies as a hardship for a 401k withdrawal? ›

More In Retirement Plans

For example, some 401(k) plans may allow a hardship distribution to pay for your, your spouse's, your dependents' or your primary plan beneficiary's: medical expenses, funeral expenses, or. tuition and related educational expenses.

Why is it a bad idea to withdraw from 401k? ›

You could face a high tax bill on early withdrawals

If you're under 59½, you may get hit with both ordinary income taxes and an additional 10% federal income tax. What's more, you could miss out on years of potential investment gains.

Is it smart to borrow from a 401k to pay off debt? ›

After other borrowing options are ruled out, a 401(k) loan might be an acceptable choice for paying off high-interest debt or covering a necessary expense. But you'll need a disciplined financial plan to repay it on time and avoid penalties.

How do I avoid 20% tax on my 401k withdrawal? ›

Deferring Social Security payments, rolling over old 401(k)s, setting up IRAs to avoid the mandatory 20% federal income tax, and keeping your capital gains taxes low are among the best strategies for reducing taxes on your 401(k) withdrawal.

How long do I have to pay back a 401k loan after leaving my job? ›

If you do not pay off the loan in full within the 90 day window, the total outstanding balance will be considered a loan offset. With a loan offset, the remaining loan amount is reported on a 1099-R and will be treated as a taxable event.

Is it better to take a personal loan or borrow from a 401k? ›

Money withdrawn from your 401(k) account will not be earning interest, so your retirement savings might not grow at the same rate. Using a personal loan to consolidate debt may save you money in interest on higher-rate debts which could help you manage your budget effectively or add to your savings.

Do you really pay yourself back from a 401k loan? ›

The ability to take out a loan helps make a 401(k) plan one of the best retirement plans, but a loan has some key disadvantages. While you'll pay yourself back, you're still removing money from your retirement account that is growing tax-free.

Why am I not eligible to withdraw from my 401k? ›

Generally speaking, you can't withdraw from a workplace retirement plan until one of the following happens: You leave your job due to death or become disabled. The plan is terminated and isn't replaced by a new one. You reach age 59 ½

Can I close my 401k and take the money? ›

You can withdraw your contributions (that's the original money you put into the account) tax- and penalty-free. But you'll owe ordinary income tax and a 10% penalty if you withdraw earnings (i.e. gains and dividends your investments made inside the account) from your Roth 401(k) prior to age 59 1/2.

What is proof of hardship? ›

Depending on your situation, you might submit documents such as an unemployment notice, medical bills, military orders or a divorce decree. It's also helpful to provide verification of all sources of income (paystubs, W-2s and 1099s) as well as account statements to show your current financial status.

Do I need to show proof for hardship withdrawal? ›

You will not need to submit any documentation with your application to prove that you meet all of the qualifications to take a hardship withdrawal.

How much tax will I pay if I withdraw my 401k? ›

If you withdraw from your 401(k) before you reach age 59½, you may have to pay a 10% additional tax on the distribution. This tax applies to the amount received that you must include in income. The 10% tax will not apply to distributions before age 59½ if you qualify for an exemption.

Does borrowing against your 401k affect your credit score? ›

Unlike other loans, 401(k) loans generally don't require a credit check and do not affect a borrower's credit scores. You'll typically be required to repay what you've borrowed, plus interest, within five years. Most 401(k) plans allow you to borrow up to 50% of your vested account balance, but no more than $50,000.

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