Work-life balance in consulting | Consultancy.eu (2024)

Consulting, like many other industries such as accounting, investment banking and law, is known for the challenging work, high intellectual tasksand attractive benefits. However, a coin always has two sides, and the other side for consultancy is the intense working environment. The nature of the job compels consultants to demonstrate a huge commitment to work, with project deadlines to be met for clients and internal work adding to the workload. As a result, most management consultants have to work between50 to 80 hours in a week to satisfy the job, thereby giving consulting a reputation for its challenging work-life balance.

Across the globe there are several studies that have confirmed the long working hours for consultants over the years. Research conducted by Consultancy.eu shows that, across the board, 77% of consultants atthe top of the market work more than their contract hours. On average, the surveyedconsultants work 9.3 hours per week more than they are paid for (consultants typically are not paid overtime).

However, there are clear differences between different consulting firmsegments and ranks, as well as between men and women. Junior consultants work more overtime on average than consultants, but this number rises again as they advance further in ranks. Women often work one hour less of overtime per week than men at the junior level, and two and four hours less at the senior manager and director levels respectively. Male consultants in senior positions work the longest, averaging 9.9 and 12.4 hours, with the latter number comparable to the average overtime of partners in the consulting industry.

In strategy consultancies, 100% of the consultants say they work overtime clocking an average of 20 overtime hours per week. Within the Big Four, this drops to88% at an average of 10.3 hours per week. Boutique advisory firms have the largest shareof consultants who do not work overtime (33%), the average number of overtime hours per week is also the lowest among other business services. The data also reveals that consultants with a highertenure at a firm work less overtime hours on average, thereby highlighting the investment consultants typically require to acquaintthemselves witha new environment.

Improving the work-life balance

Over the past decade, consultancies are increasingly implementing policies that provide consultants with the room toget some time off from work to relax and recharge. The belief that higher job satisfaction and a satisfying life outside office leads to higher productivity appears to have been embraced by a large number of the HR departments and partners in the consulting business.

The most common measure to improve the work-life balance for consultants is to work part time. 29% of the consultants surveyed by Consultancy.eu indicate that they work less than 40 hours per week, of which43% arewomen. A major portion of advisorswork between 36-40 hours per week or 32-36 hours per week. Across the board, most junior consultants work full time as illustrated by the fact that 87% of men and 73% of female juniors have a contract of 40 hours per week. Atthe Director / Principal level, theaverage full time rate stands at76%.

Another measure that is often used to improve work-life balance is to include days off between projects. This way, consultants can reduce their work levels by working less (time) intensive projects, or taking unpaid leave between two projects. Also, working on internal activities requiring fewer long days is sometimes an option. Such leisure comes to an end when the next big project comes along, for which consultants have to run entire business hours again. Additionally, incorporating an extended period of unpaid leave or taking a sabbatical is being supported by more and more consultants, albeit after a period of several years of hard work, or because of major changes or challenges in the private lives of the consultants. Examples include extended parental leave or leave for important personal obligations.

Another policy measure that may be applied is the ability to step back for a time from the traditional consultancy, client facing or managerial position to a more defined supporting position as in HR, Training, and Corporate Development functions. There are also measures emerging that bring more structure within overtime, for example, demanding overtime on fairly fixed days. In such instances, consultants, in discussion with managers, plan for events such as a fixed day to exercise and meet family obligations, or some weekends that are completely exempt from any work commitments. On a more strategic level, work-life balance is increasingly incorporated into the talent management strategies, the metric for which has become which consultancies have found a manner of arranging the long-term career aspirations of consultants. Therefore, consultants can arrange, for instance, that they want to be internationally active in a given period (which can be a great burden for the work-life balance) or assigned less challenging projects.

In addition to all the measures mentioned, consultancy firms are also seeking to open the subject of work-life balance up for discussion, examples of which are coaching discussions. Groups of consultants in similar situations are brought together to share experiences and best practices in order to maintain the balance between work and private life.

Tips for a better work-life balance

For those who work in the management consulting industry and are still struggling to balance their work and private life, given below are some tips through which a better work-life balance may be reached.

Accept the situation
For consultants, it is often difficult to create a good work-life balance. Although awareness alone does not solve the problem, it may reduce unrealistic expectations. Being mentally prepared for a full workload on a day results in less stress when it does not go as planned.

Balance and broader understanding
Another tip is that balance does not necessarily have to be achieved from day to day. This is not even possible in a demanding environment such as the consulting industry. Therefore, the use of a broader definition of balance may be a better option. For example, look for ways to create weekly or annual balance sheet. Thus, one can aim for an average balance per week, for example by having certain days and/or nights kept fully free from work. Others may define their balance per year, by working intensively for some months but choosing less intensive projects for other months. It is especially important to communicate balance needs to managers who can provide the space.

Set priorities
It is almost obvious that consultants cannot have a challenging career, an active social life and have the time to train for marathons, cook for a family and a full night's sleep. It is, therefore, important to set clear priorities and make a ranking of what issues are more important in life than others. To benefit from one, you will have to compromise on the other, making it a question of quality over quantity.

Delegate chores
Hiring assistance such as a personal assistant or a householder can save a lot of time in terms of the issues that are at the bottom of the priority list but must also be dealt with. Consider the everyday tasks of making appointments, paying bills, printing documents, shopping at the supermarket or cleaning. These kinds of chores can altogether consume a large part of your already-scarce time, which makes it a wise decision to delegate them if possible.

Use technology
Communication has become a lot easier over the past decade. It is now possible to hold a telephone conversation with family or friends while on your way in the car, or send mails via wireless internet during lunch or the train ride to a customer. Being physically absent from home does not mean that you are emotionally absent.

Clear boundaries
It is not a good idea to bring a laptop to a family outing, or to be constantly on the phone with colleagues. However hectic the schedule is, it shouldstill be possible to set clear boundaries between work and private life, which requires proper time management and organisation. For the right reasons, saying 'no' toquestions or requests can be better than leaving tasks floating.

Find happiness in the little things
Try to allow for ‘minor balancing acts’ everyday. Take the stairs sometimes, or take one bus stop further than the nearest to take a few extra steps and breath in a bit of fresh air following an otherwise hectic day. A fifteen minute coffee break with friends, or an interesting article to read outside work, are possibilities, and can do wonders for your energy and sense of balance. In terms of output, this little break would likely go unnoticed.

Work-life balance in consulting | Consultancy.eu (2024)

FAQs

Do consultants have good work-life balance? ›

While long hours and travel time may make the consulting work-life balance seem daunting, over the span of a year you can expect a mix of more and less demanding projects. And, your utilization will never be 100% – that is, you won't spend every possible hour in the year staffed on paid client work.

Does McKinsey have good work-life balance? ›

McKinsey consultants work at least 60 hours a week

At McKinsey, the hustle culture comes with such a heavy workload that some consultants claim they have lost their work-life balance. In fact, at McKinsey, most consultants work 60-80 hours per week.

Is there work-life balance in Europe? ›

Generally speaking, however, Europe seems to come out relatively well compares to other areas of the world in OECD's Work Life Balance Index. Of the 22 OECD countries studies, 9 of the top 10 countries are European.

How to manage work-life balance consulting? ›

Another measure that is often used to improve work-life balance is to include days off between projects. This way, consultants can reduce their work levels by working less (time) intensive projects, or taking unpaid leave between two projects.

Is consulting a high stress job? ›

From long hours, tight deadlines, and the expectation of high-quality results, it's no wonder why working as a consultant can often leave people feeling overwhelmed and stressed.

Does BCG have a good work-life balance? ›

Before joining, I feared the stereotypes about consulting such as long hours and high-stress levels, would become my reality. I quickly realized that while the work environment is fast-paced and challenging, the flexibility provided by BCG can significantly impact sustaining a healthy work-life balance.

Is Deloitte work-life balance? ›

Deloitte has a work life balance rating of 3.3.

Which company has highest work-life balance? ›

  • Infosys. 3.7 Overall. ...
  • Amazon. 3.7 Overall. ...
  • Cognizant Technology Solutions. 3.7 Overall. 3.5 Work/Life Balance. ...
  • Deloitte. 4.0 Overall. 3.3 Work/Life Balance. ...
  • Capgemini. 3.9 Overall. 3.9 Work/Life Balance. ...
  • IBM. 4.0 Overall. 4.0 Work/Life Balance. ...
  • Wipro. 3.6 Overall. 3.5 Work/Life Balance. ...
  • EY. 3.8 Overall. 3.0 Work/Life Balance.

How stressful is working at McKinsey? ›

McKinsey consultants are known to be amongst the hardest working in the consulting industry, which is saying a lot. If you're looking for a chill 40-hour workweek with no weekend work, McKinsey is not for you.

How is the work-life balance in Europe compared to the US? ›

Today they are almost 50 per cent less in Europe than in the U.S. (Figure 1). Americans average 25.1 working hours per person in working age, Italians 16.7, French 18.0 and German 18.7. The average employed American works 46.2 weeks per year; the average French 40.5 the average Swede 35.4.

Is work-life balance better in UK than US? ›

Job expectations in the UK are much more reasonable, allowing for a healthier work-life balance with fewer work hours per week and considerably more paid time off. For example, seeing a banker leave the office in late hours during the night is uncommon in London, while common in New York City's financial center.

Which EU country has the best quality of life? ›

Switzerland has the highest overall life satisfaction in 2022. With a mean country score of 8.0, Switzerland had the highest self-reported overall life satisfaction in 2022 (out of countries with available data), followed by Austria and Finland (both at 7.9).

Is there work-life balance in Mckinsey? ›

In terms of work-life balance, partners are expected to have a high level of commitment and dedication to the firm. This often means long hours and a demanding workload, particularly during periods of intense client engagement.

Can consultants have good work-life balance? ›

For consultants, it is often difficult to create a good work-life balance. Although awareness alone does not solve the problem, it may reduce unrealistic expectations. Being mentally prepared for a full workload on a day results in less stress when it does not go as planned.

Which consultancy has the best work-life balance? ›

2024 Best Consulting Firms in Global for Work/Life Balance
RankingFirmsScore
1Aminad Consulting9.917
2ghSMART9.767
3Eagle Hill Consulting9.331
4Kenway Consulting9.091
21 more rows

How many hours do consultants actually work? ›

The typical consultant work week is between 50 and 80 hours, and consultants tend to put in extra time to keep up with demanding workloads and tight project deadlines.

Which specialties have the best work-life balance? ›

Medical specialties that typically provide the greatest work-life balance include Family Medicine, Dermatology, Psychiatry, Ophthalmology, and Radiology. The decision of which specialty to pursue is an important one, and many factors should be weighed when determining which career path to pursue.

Who has the best work-life balance? ›

Best Cities for Work/Life Balance 2024
RankCity, StateOverall Score
1Minneapolis, MN86.1
2St. Paul, MN83.5
3Lincoln, NE82.0
4Madison, WI81.7
16 more rows
Mar 4, 2024

Do consultants get weekends off? ›

It's not uncommon for consulting firms to have consultants work on weekends or outside regular business hours when projects demand it, but the circ*mstances and expectations can vary widely between firms and even within the same firm depening on the projects.

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