1.Windy bee is guaranteed to spawn every 2 daytime cycles(night-day-night-day). You can test this one out yourself however spawn time of windy bee varies on the 2nd daytime.
2.If your bees are at a good level(10-12) and you have decent attack(500-650), windy bee is a good source of sunflower seeds for you.(because I have demon mask and my base attack is 790 I get around 180-200 seeds per windy bee)
3. It is preferably to solo windy bee or get players on your same level to help you because you don't want to be only getting honey tokens and no cloud viles or sunflower seeds.
Why I recommend demon mask as your first mask but it's all preference. Will make one later for stump snail and my damage per hour.