Why is the 4 day work week good for environment? — 4 Day Week Global (2024)

The 4 day week can help the environment

The 4 day work week helps people above all else, but when people are happier and healthier, you see a knock-on change in the environment which surrounds them.

There have been numerous studies over the years documenting the effects of reducing work hours and its impact on the environment. A study spanning from 1970 to 2007 looked at 24 countries and discovered that if work hours were reduced by 10 percent, there could be drops in ecological footprint, carbon footprint and carbon dioxide emissions by 12.1 percent, 14.6 percent and 4.2 percent, respectively.

Can the 4 day work week help the environment?

Of course, if people are working a 4 day week then that’s one less day to commute to the office so one less day worth of transport fumes or electricity to generate. For example, Microsoft Japan reported a 23% decrease in electricity costs during their 4 day work week trial.

If organisations adopt a 4 day working week, the daily head count in the office drops by approximately 20% and the number of cars on the road drops by at least a fifth. It’s a win-win-win scenario for employees, employers and the environment.

How does the 4 day work week help the environment?

It may come as a surprise but when the 4 day work week reduces decongestion, it also contributes to productivity.

A 2017 report by the New Zealand Institute for Economic Research on the benefits from Auckland road decongestion says that this decrease in traffic volume would boost productivity by at least NZ$1.3bn per annum (1.4% of Auckland’s GDP), if use of the road network is optimised. Imagine the impact this could have on larger cities such as New York, London or Buenos Aires.

There is in fact a case for work flexibility. “Not going into work could be one of the most environmentally sustainable things you can do as an individual employee.”, says the HR department of UC Davis.

They also outlined that the two main contributors to US greenhouse gas emissions are transportation (29%) and electricity production (28%), with about 135 million Americans commuting to work.

If even half of the time those workers were to ‘work-from-home’ as opposed to go into the office then it would be the environmental equivalent of 10 million cars being removed from the road.

A report by Autonomy, a UK think tank, suggests that a shorter work week could reduce the UK's carbon footprint by up to 127 million tonnes by 2025, roughly equivalent to taking 27 million cars off the road.

Even if workers must be there in-person, having the flexibility to commute to work outside of rush hour can also have benefits for reducing emissions, as less time is spent in transport.

How does a 4 day week affect the environment?

There can also be direct effects to the quality of the air. In València, a city on the east coast of Spain, a 4 day work week trial was carried out by the entire city simultaneously. They coordinated a month of 4 day weeks in April which involved 360,000 people.

The most staggering benefit from this trial was the 58% reduction in nitrous oxide (NO2) in the air, a chemical which causes damage to the earth’s environment.

How can I contribute to the 4 day week movement?

So, how can we ensure the 4 day work week becomes routine over radical? We’re a non-profit organization looking to bring the 4 day week to as many people across the globe as possible. Our goal is to create a million years of new free time through 4 day week trials and transitions.

Would you like to sponsor us on this journey? Donate as little as $2 per month to become a part of this movement for a 4 Day World.

How can I improve my business with a 4 day week?

We offer support for businesses looking to make the shift to reduced-hour working in several ways:

1. Our Foundation Course

Our Foundation Course is designed for business leaders, consultants and entrepreneurs looking to understand how to implement a 4 day week in their organization, or to support the implementation of one in another organization.

We teach you through six video lecture modules, using the 100-80-100™ model.

2. Our Pilot Programs

We run 4 day week pilots using the 100-80-100™ principle across the globe. You can trial a 4 day week alongside other organizations in your geography. There are many pilots happening in various countries across the world.

Sign up here to register your interest in being a part of one of our pilots and we will let you know when the pilot in your country is kicking off! Alternatively, we have two global pilots happening in 2024, in March and September.

3. One-on-One Consulting

This is for larger organizations who want bespoke one-on-one support throughout the 4 day week planning and implementation process. We will provide you with world-leading experts in reducing working hours to help you on this journey.

Want to keep up to date on the 4 day week?

Stay connected to 4 day week news and developments with us.

Why is the 4 day work week good for environment? — 4 Day Week Global (2024)

FAQs

Why is the 4 day work week good for environment? — 4 Day Week Global? ›

If organisations adopt a 4 day working week, the daily head count in the office drops by approximately 20% and the number of cars on the road drops by at least a fifth. It's a win-win-win scenario for employees, employers and the environment.

What are the benefits of a 4 day work week? ›

Pilot studies in countries including the U.K., Spain, Portugal, and South Africa suggest that shorter workweeks can help employees reduce burnout, manage stress, get more sleep and exercise, spend additional quality time with loved ones, and feel all-around happier and healthier.

Why do we need a four-day week? ›

A four day working week improves overall mental health and decreases stress, as employees have more time to prioritise the 'life' aspect of the work-life balance. Both stress and mental illness stemming from demanding working hours can contribute to physical sickness and even decreased life expectancies.

Do any countries in the world have a 4 day work week? ›

Belgium introduces a four-day workweek for employees who want it. Belgium became the first country in Europe to legislate for a four-day week. In February 2022, Belgian employees won the right to perform a full workweek in four days instead of the usual five without loss of salary.

Are people who work 4 days a week happier? ›

Employees' physical and mental health improves when organizations embrace a shorter workweek. Research shows people are less stressed, value their jobs more, and have better lives outside of work. Job satisfaction and employee engagement increase.

Why is a 4-day work week better for the environment? ›

If organisations adopt a 4 day working week, the daily head count in the office drops by approximately 20% and the number of cars on the road drops by at least a fifth. It's a win-win-win scenario for employees, employers and the environment.

How does a 4-day work week affect the economy? ›

Countries testing the 4-day workweek see an average of 8% economic growth. 28. Work-from-home productivity increased by 35% during a 4-day week.

Does a 4-day work week improve mental health? ›

Health Benefits of a 4-Day Workweek

Participants' mental health scores increased from an average of 2.95 to 3.32 on a five-point scale, some 54% reported a reduction in negative emotions, and their rates of anxiety also fell from 2.26 to 1.96 out of a maximum of four points.

What are the evidence supporting 4-day work week? ›

The research conducted before and after the trial revealed that 39% of employees experienced lower stress levels and 71% noticed less burnout while working shorter weeks. Anxiety, fatigue, and sleep issues all decreased while physical and mental health significantly improved.

Why should the week be 4 days instead of 5? ›

With a longer weekend, students have more time to rest and engage in extracurricular activities, which can lead to better attendance during the week. This, in turn, can lead to improved academic performance. Furthermore, a four-day school week can help to boost teacher morale.

Will a 4 day work week ever happen in the US? ›

So about 5 percent of full-time American employees currently work a four-day week. Is the U.S. on the cusp of a big shift to four-day workweeks? No. Of the 482 managers at firms that don't currently offer four-day workweeks, two-thirds said there is no chance their firms will offer them by the end of 2024.

Is the 40-hour work week outdated? ›

In conclusion, the 40-hour workweek, a standard instituted in the early 20th century, may no longer be an optimal structure for today's evolving workforce and economy. The shift from manufacturing to information and service-based work and technological advancements have dramatically changed the nature of work.

Which country works 6 hours a day? ›

Sweden. The 6 hour workday has been subject to reoccurring debate since the early 70's after the prominent sociologist and politician Alva Myrdal proposed to implement it to Sveriges socialdemokratiska kvinnoförbund.

Who benefits from a 4-day work week? ›

The four-day work week may be particularly appealing to workers who have some autonomy over when and how the work gets done, or for those who regularly work more than 40 hours per week.

What are the pros and cons of a 4-day work week? ›

Pros of a 4-day work week can include cost savings, increased productivity, and employee retention. Some disadvantages, however, can include scheduling challenges, reduced productivity, and added stress.

Is it better to work 4 10 hour days or 5 8 hour days? ›

Companies who have tested out the 4-day work week—whether those days were 10 hours long or 8 hours long—saw increased productivity. Even with reduced hours, employees were able to be more productive during working hours because they were well-rested and more fulfilled in their lives outside of work.

Why stop at the four-day work week? ›

First, especially if employers are dictating the terms, four-day weeks could simply come to mean cramming the same amount of work time into fewer calendar days, like working four 10-hour days. That might suit some people's preferences. But for others, it's a road to more burnout, not less.

What are the benefits of the 40 hour work week? ›

The 40-hour work week offers a consistent schedule, allowing employees to plan their personal lives and commitments around their work hours. In many countries, working beyond the 40-hour limit may qualify employees for overtime pay or additional benefits, providing financial incentives for longer hours.

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