Why ‘Being Smart’ Doesn’t Help People with ADHD (2024)

Some people with ADHD might have higher IQs. But assuming that there’s a correlation may be harmful because it can keep your child from getting the help they may need.

Attention deficit hyperactivity disorder (ADHD) is classified as a neurodevelopmental condition that usually shows up in early childhood.

ADHD can pose many challenges in everyday activities. Many people have a hard time understanding why children with ADHD may excel in certain tasks while facing major challenges in others.

For example, a parent might notice that their child is great at math but can’t remember to brush their teeth in the morning.

In other cases, parents or teachers might assume that a child with ADHD is less intelligent if their ADHD symptoms affect their school performance.

The truth is, intelligence and ADHD don’t go hand in hand.

ADHD is often diagnosed around the age of 7. However, symptoms of the disorder are generally seen before the age of 12. ADHD is best known for causing hyperactive behavior and attention difficulties.

According to the National Alliance on Mental Illness (NAMI), about 9% of U.S. children and 4% of adults have the disorder.

Sometimes, symptoms that were present in childhood wane in adulthood, so many adults stop fitting the diagnostic criteria for the condition. ADHD is also more prevalent in boys.

Some of the most common symptoms of ADHD are:

  • impatience
  • constant motion
  • difficulty sitting still
  • constant talking
  • trouble completing tasks
  • inability to listen or follow directions when given instructions
  • boredom unless constantly entertained
  • interrupting other conversations
  • doing things without thinking (or on impulse)
  • problems learning concepts and materials at school

The National Institute of Mental Health (NIMH) also classifies the disorder into three subtypes:

  • predominantly inattentive, where there are more symptoms of inattention exist than hyperactivity
  • predominantly hyperactive-impulsive
  • combined hyperactive-impulsive and inattentive, the most common form of ADHD

To be diagnosed with ADHD, a child must exhibit six or more symptoms. Adults may only need to exhibit five or more symptoms for a diagnosis.

There’s a common misconception that a person with ADHD automatically has a low IQ. Other people may believe that ADHD is always associated with high IQ. But neither of these assumptions is true.

Depending on the severity of symptoms, ADHD can affect a person’s ability to function at school and work. Everyday tasks can also be difficult. This can give the impression that a person has a lower IQ when it’s not the case.

According to an older 2010 study, adults who had both high IQs and ADHD were found to have overall lower executive functioning compared to other participants who had high IQ but not ADHD. Lower executive functioning means less control over things like paying attention and self-regulation.

A range of verbal, memory, and problem-solving tests were used in the study. One problem with this study, however, is that there were no other control groups. For instance, there were no ADHD-only or low-IQ groups for comparison.

While ADHD may lower a person’s executive functioning, higher IQ may help to increase it. A 2016 study of adults with ADHD found that participants with higher IQ scores fared better on executive functioning tasks than those with lower IQ scores.

This could mean that ADHD symptoms look different when a person has a high IQ, which might make it harder to get an accurate diagnosis.

A 2015 study suggested that ADHD symptoms may put adolescents at risk for lower IQ scores. The authors note that many children with ADHD symptoms have trouble with school tasks.

Even though ADHD itself may not cause lower IQ scores, difficulties with learning at school may lead to lower IQ scores in some people with ADHD.

In addition, some people with ADHD only seem to focus their attention on something they enjoy doing, while tasks that don’t feel fun or interesting are really hard to focus on.

In such cases, it’s not that IQ is low — it’s just that these individuals can only focus on things they care most about.

The ADHD diagnostic process can also pose problems when determining whether a child is “smart” or not. There’s no one particular test that can accurately diagnose ADHD. Instead, the process is based on long-term observations of possible symptoms.

Some other conditions, such as autism or bipolar disorder, might also be mistaken for ADHD. The disorder may also be seen in some children who have learning disabilities since some people with ADHD have process difficulties.

Stimulants, such as Ritalin and Adderall, are the most common medications used to treat ADHD and are quite effective.

A stimulant is helpful in some cases because it’s believed that increasing levels of chemicals in the brain helps to increase focus. These drugs may reduce hyperactivity, too. Some people may also experience less impulsivity.

Stimulants can make a huge difference for some children who experience school difficulties. The IQs of those who can fully learn and take tests may increase because of their improved ability to focus on tasks involved in formal IQ testing.

As with other disorders, ADHD can’t properly predict IQ. Furthermore, “being smart” doesn’t always depend on a high IQ. The correlations between ADHD and IQ are based on stereotypes and misconceptions.

There are dangers associated with both: One who assumes that someone with ADHD has a high IQ might not seek proper treatment. On the other hand, one who assumes that someone with ADHD is not intelligent will overlook that individual’s potential.

It’s important to treat ADHD and intelligence as separate entities. While one can affect the other, they are certainly not one and the same.

Why ‘Being Smart’ Doesn’t Help People with ADHD (2024)

FAQs

Why ‘Being Smart’ Doesn’t Help People with ADHD? ›

According to an older 2010 study, adults who had both high IQ

high IQ
The number actually represents how your results compare to those of other people your age. A score of 116 or more is considered above average. A score of 130 or higher signals a high IQ. Membership in Mensa, the High IQ society, includes people who score in the top 2 percent, which is usually 132 or higher.
https://www.healthline.com › what-is-considered-a-high-iq
s and ADHD were found to have overall lower executive functioning compared to other participants who had high IQ but not ADHD. Lower executive functioning means less control over things like paying attention and self-regulation.

Why is life so hard for people with ADHD? ›

Adults with ADHD often crave a lot of stimulation and excitement, so they can't stand doing ho-hum, routine tasks like filling out paperwork. They can take longer to do these kinds of projects or often avoid doing them entirely. It's tough for them to stay on top of things.

Did any geniuses have ADHD? ›

Scientist and Nobel prize winner Albert Einstein is considered to have had ADHD because he “was as disorganised and forgetful as he was insightful and intelligent.” There is other evidence to suggest that he may have had dyslexia, dyspraxia and autism combined with ADHD.

What is the best lifestyle for someone with ADHD? ›

7 Lifestyle changes to complement ADHD treatment
  1. Regular exercise. Regular exercise can help reduce ADHD symptoms. ...
  2. Balanced diet. Nutrition is important in ADHD treatment. ...
  3. Adequate sleep. ...
  4. Stress management. ...
  5. Time management and organization. ...
  6. Limiting screen time and distractions. ...
  7. Social support.
7 days ago

What IQ is gifted ADHD? ›

A systematic review was carried out on publications from the last 15 years that have studied the effect of intellectual giftedness, defined as IQ > 115, on the clinical and cognitive features of ADHD. Studies indicate that about 15% of people with high IQ meet ADHD criteria.

Who is the most successful person with ADHD? ›

Successful People with ADHD
  1. Michael Phelps. Michael Phelps, born in 1985, is a legendary sportsman who was diagnosed with ADHD as a child, according to Psychology Today. ...
  2. Richard Branson. ...
  3. Rory Bremner. ...
  4. Jamie Oliver. ...
  5. Leonardo da Vinci. ...
  6. John F Kennedy. ...
  7. Justin Timberlake. ...
  8. Bill Gates.
Jan 22, 2020

What are the dark side of ADHD? ›

The symptoms of ADHD can contribute to a variety of health problems, including compulsive eating, substance abuse, anxiety, chronic stress and tension, and low self-esteem.

Why is life expectancy lower for ADHD? ›

Under-treated ADHD increases the risk of obesity, diabetes, driving accidents, smoking, drinking, drug use, and more. In this respect, he casts ADHD's impact on longevity as a potentially huge public health issue.

Can ADHD get worse with age? ›

Can Your ADHD Get Worse as You Age? ADHD is a developmental disorder that's typically diagnosed during childhood. While the symptoms of ADHD may change with age, this condition often persists into adulthood. Rather than intensifying with age, ADHD tends to improve, especially with ongoing treatment and management.

Do ADHD people have a sixth sense? ›

The Gift of ADHD: They say that adults with attention deficit hyperactivity disorder (ADHD) have almost a sixth sense about people. My sharp sense of intuition is the one personal attribute that I've always been proud of. Since I was little I've been able to smell a two-faced person from a mile away.

Do people with ADHD think faster? ›

In people with ADHD, these executive dysfunctions impact thinking in numerous ways. People with ADHD don't really think faster than people without it, but it can sometimes seem like they do. People with ADHD do think differently though, in a sense.

Did Albert Einstein suffer from ADHD? ›

Albert Einstein, Physicist & Mathematician

Although it can't be proven, many scholars and historians believe that Einstein one of the greatest minds of all-time, had ADHD. Einstein was a German physicist and mathematician who developed the special and general theories of relativity.

What are people with ADHD best at? ›

Hands-on creative

Hands-on jobs that require creativity can be a good fit for some people with ADHD. These types of jobs often combine creativity and problem-solving — areas where people with ADHD often excel.

What are people with ADHD naturally good at? ›

Creativity. Those with ADHD are often highly creative, especially when given a goal-oriented task. Living with ADHD also requires people to approach tasks differently, which means they can become great problem solvers. Those with ADHD often think of unusual solutions because of their different perspectives.

What does ADHD burnout feel like? ›

Feelings of fatigue and constant exhaustion. Low self-confidence coupled with high self-criticism. Lack of motivation and drive to complete tasks. Anger and resentment toward responsibilities, obligations, and other people.

Do ADHD have high IQ? ›

ADHD and IQ

There's a common misconception that a person with ADHD automatically has a low IQ. Other people may believe that ADHD is always associated with high IQ. But neither of these assumptions is true. Depending on the severity of symptoms, ADHD can affect a person's ability to function at school and work.

Can IQ test detect ADHD? ›

However, IQ assessments only measure a fraction of someone's full intellectual capability. If an ADHDer does well on an IQ test, it may mask how much ADHD affects their lives or even prevent them from getting diagnosed. On the other hand, a low IQ score may misrepresent how intelligent someone with ADHD truly is.

Is a high IQ neurodivergent? ›

While some highly intelligent individuals may display characteristics that overlap with neurodivergent conditions, not all highly intelligent individuals are neurodivergent, and not all neurodivergent individuals are highly intelligent.

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