What Time Frame Should You Trade? (2024)

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What time frame should you trade your system on?

The smaller the timeframe, the more difficult it is to develop a successful system.

In other words, developing a system to trade on a 5-minute chart is more difficult than developing a system that trades on a daily chart.

There is a lot more noise on the smaller timeframes.

Given the massive amount of data you would need to test the system over the years and years of different data, it can be a challenging task.

Smaller timeframes often mean less profit per trade and less risk per trade.

It’s a good idea to strike a balance between your trading account size and the risk you are willing to take.

The New Trader’s Trap

What Time Frame Should You Trade? (1)

Let’s take a look at what’s called the “New Trader’s Trap”:

  1. The smaller your trading account, the smaller the time frame you should trade.
  2. The smaller the timeframe, the more difficult it is to trade.

Do you see the trap here?

New traders often come into the trading world with very little cash, hoping to make a quick buck.

So they trade small timeframes because they think intraday trading is the way to make money.

They start trading on a 1-minute or 5-minute chart in hopes to scalp the market a few pips here and there.

By doing so, they suddenly put themselves in a very difficult spot because they are trading a very difficult timeframe when they are least experienced!

They set themselves up for a quick fail.

It’s much easier to develop profitable trading systems on a daily time frame than on a 5-minute chart.

Because of this, we recommend that new system traders build trading systems on daily charts.

It doesn’t matter if you ever plan on trading those timeframes.You do it to build confidence and skills in developing profitable systems.

Because you are more likely to develop a profitable system on a daily chart than a 5-minute chart, you should start on the daily chart.

Why bang your head against a wall and discourage yourself? Build your confidence and skill level then move on to more difficult intraday timeframes.

Should you scalp?

Scalping is something that intrigues many system traders. The challenge of taking small, consistent trades from the market daily while risking very little is appealing.

With scalping, it’s generally expected you are trading from a small time frame, probably 5-minutes or less.

The idea is to open a position and capture only a few pips of profit.

The appeal is since we are trading from such a small timeframe, your risk is small, which means you can trade with a small account.

Often you will have setups that produce high win rates and occur more frequently than setups on a higher timeframe such as hourly or daily.

There tends to be a higher frequency of trading opportunities with scalping which can potentially lead to large accumulated profits versus your starting account balance.

Scalping for the retail trader is very difficult to do.

Almost all retail traders who try scalping will fail.

If you’re new to trading, we wouldn’t recommend it. Why?

When trading in these timeframes, you are competing withhigh-frequency trading (HFT) firms running automated trading programs (algos) built by a team of Ph.D. brainiacs.

It’s like a basketball newbie trying to play LeBron James.

What Time Frame Should You Trade? (2)

Other significant barriers are the transaction cost in both the spread and slippage.

The difference between what a buyer will pay and what the seller will receive at a given point in time is referred to as the bid-ask spread.

Your broker buys from you at a lower “bid” price, while selling to you a higher“ask” price.

The bid and ask prices are your broker’s quoted prices or “quotes”.

The bid-ask spread is used as a proxy for transaction costs.

The quoted spread measures the cost of completing a “round trip” (buy and sell)order if trades are executed at the quoted prices.

Transaction costs for a single trade are often measured as half the spread.

If you’re paying a 2-pip spread to enter and exit a trade and make a 4-pip gain, half (50%) of your profits are going to paying the spreads!

Scalping means smaller profit per trade yet, as you drill down to smaller and smaller time frames, your costs remain fixed.

If you traded on a slower time frame like a daily chart and made a 400-pip gain, you’d pay 0.5% of profits to pay the spreads versus 50% in the previous example. That’s a big difference!

As the negative impact of transaction costs and slippages grows, this takes a more significant percentage of your profits.

A single pip of slippage is hardly noticed when you are holding a trade for several days with an average profit of $100 per trade.

However, on a scalping system, a single pip is the difference between life and death.

Then throw in latency, computer issues, internet issues and your margin for error is tiny.

Again, on larger timeframes, you can exit a trade now or in a few seconds, and it won’t matter that much.

Not so in the scalping world where everything is hypersensitive, and your margin for error is tiny.

In closing, if you’re new to building trading systems or don’t already have strategies trading live on the market that’s making money, focus on building systems on higher timeframes first.

What Time Frame Should You Trade? (2024)

FAQs

What Time Frame Should You Trade? ›

A 10- or 15-minute chart time frame is for someone who wants to see the major trends and movements throughout the trading day, not each little gyration (like the 1- or 5-minute). If you want to trade on a 15-minute chart, build and test the strategy on a 15-minute chart.

What is the best time frame for option trading? ›

Ans: The appropriate time frame for options trading depends on your purpose and research of the trade. However, a range of 30-90 days can be a good time frame for most trades.

What is the best frame for trading? ›

5 to 15-minute frame is popular with day traders seeking to open and close positions on the same day. It allows you to track trends more finely than in an hour. 30 minutes to 1 hour is longer than 5 to 15 minutes but still short enough to identify trading signals in the day.

What is the 11am rule in trading? ›

The 11 a.m. trading rule is a general guideline used by traders based on historical observations throughout trading history. It stipulates that if there has not been a trend reversal by 11 a.m. EST, the chance that an important reversal will occur becomes smaller during the rest of the trading day.

Is a 1 hour time frame good for swing trading? ›

The best timeframe for swing trading includes 1-hour, 4-hour, and daily timeframes. Here's why: 1-hour charts: Short enough to give you intraday insights but long enough to help you spot broader swings. 4-hour charts: A balanced point of view for identifying short-term and medium-term trends.

What is the best timeframe to trade with? ›

Most traders will start by choosing one longer timeframe and another shorter timeframe. As a general rule, traders use a ratio of 1:4 or 1:6 when performing multiple timeframe analysis, where a four- or six-hour chart is used as the longer timeframe, and a one-hour chart is used as the lower timeframe.

What is the 10 am rule in stock trading? ›

Traders that follow the 10 a.m. rule think a stock's price trajectory is relatively set for the day by the end of that half-hour. For example, if a stock closed at $40 the previous day, opened at $42 the next, and reached $43 by 10 a.m., this would indicate that the stock is likely to remain above $42 by market close.

What time should I day trade? ›

The opening period (9:30 a.m. to 10:30 a.m. Eastern Time) is often one of the best hours of the day for day trading, offering the biggest moves in the shortest amount of time. A lot of professional day traders stop trading around 11:30 a.m. because that is when volatility and volume tend to taper off.

Which time frame is more reliable? ›

A general rule is that the longer the time frame, the more reliable the signals being given. As you drill down in time frames, the charts become more polluted with false moves and noise.

What is the 15 minute rule in stocks? ›

Avoiding the first 15 minutes is a common practice based on experience and strategic decision-making rather than any mandated rule. It is a discipline adopted by many traders to avoid unnecessary risk and to wait for the market to establish a clearer direction.

What is the 2 day rule for trading? ›

Any funds used to meet the day-trading minimum equity requirement or to meet a day-trading margin call must remain in the account for two business days following the close of business on any day when the deposit is required.

What is the 1 rule in trading? ›

Applying the 1% Rule in a Single Trade

Determine your risk capital, i.e., the total amount of money you're willing to risk in your trading. This should be money that you can afford to lose without it affecting your lifestyle. Calculate 1% of your risk capital.

Which timeframe is best for scalping? ›

The 15-minute chart can be good for scalping, especially for beginners, as it offers more time to analyze the market and make decisions with less market noise compared to shorter time frames.

What time frame do professional traders use? ›

The most common trading time frames include: 1 minute (M1) chart. 5 minute (M5) chart. 15 minute (M15) chart.

What is the best time of day to trade options? ›

The opening period (9:30 a.m. to 10:30 a.m. Eastern Time) is often one of the best hours of the day for day trading, offering the biggest moves in the shortest amount of time. A lot of professional day traders stop trading around 11:30 a.m. because that is when volatility and volume tend to taper off.

How long should you do options trading? ›

Unlike stocks, exchange-traded funds (ETFs), or mutual funds, options have finite lives—ranging from a week (Weeklys1) to as long as several years (LEAPs). The farther out the expiration date, the more time you have for the trade to be profitable, but the more expensive the option will be.

What is the trick for option trading? ›

Avoid options with low liquidity; verify volume at specific strike prices. calls grant the right to buy, while puts grant the right to sell an asset before expiration. Utilise different strategies based on market conditions; explore various options trading approaches.

What is the best time frame for selling puts? ›

In order to receive a desirable premium, a time frame to shoot for when selling the put is anywhere from 30-45 days from expiration. This will enable you to take advantage of accelerating time decay on the option's price as expiration approaches and hopefully provide enough premium to be worthy our while.

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