What the Global Debt Crisis Means for Your Retirement (2024)

If Europe's financial woes are making you jittery, take a deep breath and remember the basics of sound investment strategies

The global economy is once again teetering on the edge of a precipice, which could be giving you jitters about its potential effects on your retirement savings. So let me offer my thoughts and advice.

This time, the economic worries center on the seemingly never-ending Euro crisis, with Greece and Spain on the cusp of collapse (though Spain’s banks are likely to receive a $126 billion Euro Zone bailout, it was announced last weekend). Meanwhile, the economies of China, India and other major emerging markets are slowing and the U.S. economic engine is decelerating, too. Political leaders in Europe and the United States seem unable to act, while the central banks are scrounging for additional buttons to push.

(MORE: How to Avoid Outliving Your Money)

U.S. investors seeking safety from the potential fallout of a Lehman Brothers-type financial firestorm in Greece and Spain have pushed yields on U.S. Treasuries — the world’s safest security — to record lows. Stock markets around the world have been particularly volatile, and the underlying trend is down. For example, the Standard & Poor’s 500 has fallen some 10 percent from its April peak.

Unbearable Uncertainty

Of course, bad news doesn’t mean disaster is inevitable. Still, the uncertainty about when and how these economic problems will be solved can sometimes be unbearable.

After all, who in their 50s and 60s doesn’t shudder recalling the impact of the 2008 U.S. financial crisis on their retirement portfolios? Once the stock market peaked in October 2007, it plunged nearly 57 percent over the next 17 months. Today, the stock market is still 16 percent below its 2007 high.

What should investors do with their diminished retirement savings this time? Get out of the market as fast as possible to avoid losing even more money when the world falls apart? Double down on stocks and bet that the gloom is vastly overstated?

Back to Square One

Let’s revisit the basics.

First: Do you really need to do anything with your portfolio, based on what’s happening in Europe?

My suspicion is that many savers are fine, and only need to make perhaps a tweak here and there in their 401(k) and IRA portfolios.

Since the 2008 downturn, we’ve suffered through five brutal, turbulent years, including a bear market, the worst labor news since the 1930s and an anemic, jobless recovery. So many retirement savers have likely already adjusted their portfolios to reduce exposure.

The experience of the past several years has only reinforced the wisdom of time-tested investment advice for long-term investers. That’s hardly surprising, since the bedrock concepts were forged during previous catastrophic episodes, like the Great Depression of the 1930s and the Great Inflation of the 1970s.

As a reminder, retirement savers should keep their portfolios well diversified then gradually make them less risky as they get older, reducing the percentage of their investments in stocks and raising the percentage in bonds, bank CDs and money-market funds. (I don't believe in citing a specific asset-allocation average for a particular age; people have different situations, goals and tolerances for risk.)

Dollar-cost averaging — investing the same amount of money in a retirement plan, like a 401(k), on a regular basis — is a smart strategy because it reduces the likelihood that you'll succumb to the temptations of fear and greed. Actively trying to time the markets is hazardous to your wealth.

High-Quality Investments

In today’s turbulent economic world, I think it's especially wise to stick with high-quality investments. That means buying stocks of the brand name, cash-rich companies that are part of the S&P 500, rather than smaller, more speculative enterprises.

When it comes to bonds, I recommend purchasing U.S Treasuries, not “junk bonds” (debt issued by companies with little cash and lots of debt).

What about investing in international markets?

It's tempting to bail on the basket case called Europe, especially since the continent is likely in recession. But assuming you're exposed to Europe through a broadly diversified international mutual fund or 401(k) account, the critical question is whether you remain comfortable with a portion of your retirement portfolio exposed to overseas companies.

If your answer is “yes,” I’d stay the course. If it’s “no,” bail out.

(MORE: Are Americans Really Able to Manage Their 401(k) Plans?)

Keep in mind that if you own shares of U.S.-based multinational corporations, either as individual stocks or in mutual funds or a 401(k), you probably have a fair amount of international exposure already.

I think the long-term growth story for stocks of companies in emerging markets is persuasive — but only for intrepid investors willing to withstand bouts of stomach-churning volatility. If you don’t have the tolerance for wild swings in your retirement portfolio, stay away!

Lesson From Global Turmoil

The real lesson of the current global market turmoil is that you should get more serious about preparing for retirement in a holistic way. As Ross Levin, a certified financial planner and head of Accredited Investors Inc. in Edina, Minn., says, “Retirement planning isn’t just an investment decision.”

Mr. Market may reward you or punish you for your portfolio choices; you won’t know until later on. But what you can do is focus on those areas of retirement planning where you have greater control: work longer, delay taking Social Security as long as possible and lower your investment expenses.

Just don’t tie yourself up in knots about events taking place on the global stage.

“Worrying is useless,” says Joel Larsen, a certified financial planner and principal at Navion Financial Advisors in Davis, Calif. “You need a plan.”

That’s good advice for all times. Especially now.

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What the Global Debt Crisis Means for Your Retirement (1)

Chris Farrellis senior economics contributor for American Public Media's Marketplace. An award-winning journalist, he is author of the books "Purpose and a Paycheck: Finding Meaning, Money and Happiness in the Second Half of Life" and "Unretirement: How Baby Boomers Are Changing the Way We Think About Work, Community and the Good Life."Read More

What the Global Debt Crisis Means for Your Retirement (2024)

FAQs

What happens to your 401k if the US defaults? ›

A U.S. default would lead to a sharp decline in the value of retirement funds. The situation is unlikely, and traditional retirement strategies still hold.

How much debt does the average retiree have? ›

How Many Seniors Are in Debt? In 2022, the average debt of consumers aged 65 to 74 was $134,950, according to the latest Federal Reserve data, compared to $94,620 for those 75 and older.

Will federal retirees get paid during the debt ceiling crisis? ›

By law, the CSRDF will be made whole once the debt limit is increased. Benefits for retired and disabled Federal employees will not be affected by this action and will continue to be paid.

Are Americans behind on retirement? ›

A CNBC and SurveyMonkey poll of 498 Americans found 53% of respondents feel they are behind on retirement planning and savings. Roughly half of households have a retirement account, according to the U.S. Federal Reserve's Survey of Consumer Finances. Their median balance is about $87,000.

What is the safest place for money if the US defaults on debt? ›

If you want to shift into cash, the safest option may be to sock away the money in a high-interest savings account at an FDIC-insured bank that pays a rate of more than 4% or in certificates of deposit, experts say.

What happens to social security if the debt ceiling isn't raised? ›

Under normal conditions, the Treasury sends Social Security payments one month in arrears. That means the check you receive in June covers your benefits for the month of May. If the debt ceiling isn't raised, the Social Security payments due to be sent to beneficiaries in June would most likely still go out.

What is the average 401k balance for a 65 year old? ›

Average and median 401(k) balances by age
Age rangeAverage balanceMedian balance
35-44$91,281$35,537
45-54$168,646$60,763
55-64$244,750$87,571
65+$272,588$88,488
2 more rows
Jun 24, 2024

What is the average net worth of a 70 year old? ›

Average net worth by age
Age by decadeAverage net worthMedian net worth
50s$1,345,922$290,271
60s$1,654,961$446,703
70s$1,600,801$371,603
80s$1,482,179$345,253
4 more rows

What is the 70% rule for retirement? ›

One rule of thumb is that you'll need 70% of your pre-retirement yearly salary to live comfortably. That might be enough if you've paid off your mortgage and are in excellent health when you kiss the office good-bye.

Can the federal government take your retirement money? ›

Can the Government Take My Retirement Money? If you owe federal income taxes, the Internal Revenue Service is allowed to garnish your 401(k) or other retirement accounts to collect, provided you are eligible to take distributions. However, state and local governments are not allowed to follow suit.

What happens to Social Security checks when the government shuts down? ›

Social Security is considered a mandatory program, and it isn't funded by the shorter-term appropriations bills passed by Congress and signed by the president. That means its operations and funding don't stop when the government shuts down.

Are most retirees debt free? ›

This demographic often finds it difficult to keep up with payments. Among retirees, 71% have debt not related to their mortgage with an average balance of $19,888, according to the 2023 State of Retirement Finances report from Clever Real Estate.

How do people retire with no savings? ›

Individuals who have not saved for retirement and who still own homes can turn to their homes as a source of income. For some, this could mean renting a portion of their space as a separate apartment. Another option is to take a reverse mortgage on a home, although doing so can be costly and complicated.

How many Americans have $100,000 in savings? ›

How many Americans have $100,000 in savings? About 26% of U.S. households had more than $100,000 in savings in retirement accounts as of 2022, according to USAFacts, a nonprofit organization that analyzes data from the Federal Reserve and other government agencies.

What does the average US citizen retire with? ›

The average retirement savings for all families is $333,940, according to the 2022 Survey of Consumer Finances. The median retirement savings for all families is $87,000. Taken on their own, those numbers aren't incredibly helpful. After all, not everyone who is the same age will retire at the same time.

How do I protect my 401k from government default? ›

Diversify Your Portfolio

Having a diversified 401(k) of mutual funds or exchange-traded funds (ETFs) that invest in stocks, bonds and even cash can help protect your retirement savings in the event of an economic downturn.

How do I protect my 401k from an economic collapse? ›

5 steps to protect your 401(k) investments
  1. Continue contributing to your 401(k) plan. First and foremost, don't abandon your retirement planning during a recession. ...
  2. Maintain a well-diversified portfolio. ...
  3. Consider investing in defensive stocks. ...
  4. Opt for value over growth stocks. ...
  5. Make room for income-producing assets.

Can the federal government take my 401k? ›

401(k) plans are governed by a federal law known as ERISA (Employee Retirement Income Security Act of 1974). Assets in plans that fall under ERISA are protected from creditors. One exception is federal tax liens; the IRS can attach your 401(k) assets if you fail to pay taxes owed.

Can the IRS freeze your 401k? ›

Yes, the IRS can seize your retirement accounts and/or garnish your pension payments and Social Security benefits for back taxes. Typically, the IRS tries to avoid seizing retirement accounts, but the agency will pursue this collection action as needed.

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