What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (2024)

We get it, life's busy, stressful, and occasionally overwhelming. And sometimes cleaning and organizing is the last thing you want to do, especially at the weekends. However, doing so can make home life better. So when we heard about the FlyLady cleaning method, we thought you should be the first to know.

Put simply, the FlyLady method breaks down cleaning and organizing tasks into different weekly blocks and ‘zones’ of your home – so you can keep on track more easily. And while we acknowledge that there are plenty of cleaning tips and home organizing ideas that can help you stay on top of keeping your home neat – and calm – this system could just revolutionize your life.

Here, professional cleaners explain how the FlyLady method works.

The FlyLady method explained

Put simply, the FlyLady method is a simple timetable, like the one below:

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (1)

(Image credit: Etsy / Lou and Lolly)

Pioneered by author of The C.H.A.O.S. Cure and organizing specialist Marla Cilley, a.k.a. The FlyLady, the method is more than a simple spring cleaning checklist. Instead, it is designed to help people deal with their deep cleaning in 15-minute increments each day, working from zone to zone in their homes.

The structure of the method proves that cleaning need not be a rushed or stressful process and instead can be a manageable task that blends seamlessly into your existing daily routine.

‘The FlyLady cleaning method has a lot of benefits and is great for those who struggle with keeping their homes clean and organized. It helps you break down the daunting task of cleaning into small, achievable steps. So, instead of being overwhelmed by the thought of cleaning an entire room, you focus on small tasks like wiping down the counter or organizing a single drawer,’ explains Ettore Fantin, cleaning expert and owner of the cleaning blog Clean Quicker.

‘It encourages you to establish daily routines, which can help keep your home clean and organized in the long run. By doing a little bit of cleaning every day, you're less likely to let things pile up and get out of control,’ Ettore shares.

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (2)

Marla Cilley is a best-selling author and cleaning expert who pioneered the FlyLady method to help others get on top of their cleaning without getting bogged down by the mental load of creating a schedule and trying to stick to it haphazardly. The FlyLady has since become a well-recognized brand, offering support groups and self-help to a whole range of overwhelmed homeowners.

How to use the FlyLady method

The backbone of the FlyLady method is what Marla calls ‘the control journal’ which she describes as ‘your own personal manual for listing and keeping track of your routines.’

While you can build and personalize your own, there are plenty available pre-made online for you to get started, such as this personalizable FlyLady template from Etsy.

From there, it is about breaking a day, week, and month, down into manageable chunks. In week one of the month, focus your five weekday deep cleaning sessions on zone one only, working through a list of pre-set tasks like sweeping, mopping, decluttering, cleaning light fixtures, and so on. The second week of the month is dedicated to tackling zone two in the same way, working through one zone per week before starting the cycle over again. After repeating for a month or two, you will be in a nice rhythm and the Flylady method will feel like nothing at all.

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (3)

Complete FlyLady System at a Glance | $4.99 for digital download at Etsy
This control journal is a starting place for busy homeowners needing to get their cleaning schedule in order – or even make one in the first place. As a digital download, this template comes as an editable PDF so that you can alter it to your exact needs.

1. Work out your daily routine

All of us will likely have a daily routine already but consider how you can add some simple cleaning steps (what Marla calls 'swish and swipe') in to make the rest of your household cleaning simpler. For example, getting up and immediately making the bed, having a shower and cleaning your glass shower doors with a squeegee to prevent watermarks, drying the sink off after brushing your teeth to remove toothpaste stains, or cleaning the sink as you clean your dishes.

When using the FlyLady method, you should also set aside 15 minutes of each day to dedicate to deep cleaning a ‘zone’ in your home, which we will go into more detail about in step three.

2. Set up some weekday focuses

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (4)

(Image credit: Etsy / Lou and Lolly)

On top of your daily routine, there are some tasks that need to be done more frequently than once a month, but not as much as once a day. These tasks, like grocery shopping, watering your indoor plants, cleaning out the fridge, or vacuuming can become your weekday focuses.

On Mondays, for example, you may want to tackle vacuuming, organizing mail, and taking out the trash. On Tuesdays, water plants and meal plan. On Wednesdays do a grocery shop and clean out the fridge, and so on.

The idea is to keep a routine of doing these specific tasks on those specific days, and leaving yourself no tasks for the weekend so you can use those two days to completely relax knowing everything is taken care of.

3. Decide what needs deep cleaning and when through the month

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (5)

(Image credit: Etsy / Lou and Lolly)

The main thing that makes the Flylady method so effective is the use of ‘zones’ in your home. These zones will be the areas of your home that need a deep clean.

For example, cleaning the entryway and front porch, and cleaning the living room may be zone one, cleaning bathrooms and bedrooms zone two, cleaning kitchens and dining spaces for zone three, and so on until you have four to five manageable zones.

The tracker (above) helps you to stay focused on what you have completed and what is to come for these zones, says Karina Toner, cleaning expert at Spekless Cleaning. ‘Breaking your home into different zones and focusing on one zone each week can help you stay on top of cleaning tasks without feeling overwhelmed. We recommend using a timer for the 15-minute cleaning sessions each day to stay on track and avoid getting side-tracked,’ she explains.

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (6)

Karina Toner

Karina is the Operations Manager at Spekless Cleaning, a trusted maid service based in Washington D.C. The team has over five years of experience providing top-quality cleaning services for both residential and commercial clients. Karina oversees every aspect of the business, ensuring that every client gets the same top-notch service and a spotless clean every time.

‘When using this method at first, it is important to remember that every home is different, and what works for one person may not work for another,’ Karina adds. ‘It's important to be flexible and adjust the method to fit your needs and lifestyle which is why you need to be ready to customize the plan. After a month or two, you should have the perfect routine down and the mental load will be reduced significantly,’ she says.

You can either use your control journal to do this or even download the FlyLady app on your phone for motivation and to see how others customize their plans.

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (7)

The C.H.A.O.S. Cure: Clean Your House and Calm Your Soul in 15 Minutes | $10.79 at Amazon
From cleaning guru Marla Cilley, a.k.a. The Flylady, this cleaning companion will help to take the stress out of cleaning once and for all, with cleaver tricks and tips to simplify the process.

FAQs

What does FlyLady stand for?

The term FlyLady originally did not have a meaning, but a fan of the cleaner's methods later dubbed the term to mean ‘Finally Loving Yourself’. This new acronym placed the emphasis on the method’s ability to make the mental load of cleaning easier, allowing people to more easily take care of their homes and, therefore, their mental health as keeping a clean space is proven to improve mood.

What is FlyLady weekly home blessing hour?

The home blessing hour is simply concentrating on cleaning the high traffic areas of your home for an hour, perhaps the kitchen or entryway (or both).

Does FlyLady cost money?

Like any other cleaning method, the FlyLady method will only cost you money insofar as you may have to buy some new cleaning products or organizing bins to achieve the home you want. The method is also accompanied by an app to help keep you on track, however, this is completely free making it easier than ever to stay on top of your cleaning schedule.

The FlyLady method may take a little to get used to at first as you break down your home into zones and work out what works best for you, but once you are in the swing of things and have the app or written notes to help, the FlyLady method is easily one of the more intuitive and sustainable cleaning methods on the internet.

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love (2024)

FAQs

What is the ‘FlyLady cleaning method’? We explain the stress-eliminating routine experts love? ›

The method is somewhat simple: Declutter for 15 minutes a day. FlyLady's principle is that anyone can do anything for a quarter of an hour. Just set a timer and declutter an area of the house for 15 minutes, and then stop when the timer goes off! (You can add more as you advance over time).

What is the FlyLady cleaning method? ›

Declutter 15 minutes a day – FlyLady's principle is that anyone can do anything for 15 minutes. Just set a timer and declutter something for 15 minutes, and then stop when the timer goes off! Take regular breaks – Cleaning doesn't need to be a marathon!

What is the fly lady concept? ›

“The overall approach is that we get rid of perfectionism,” says Cilley. Instead of putting off chores until you have time to do them thoroughly and flawlessly, FlyLady wants you to chip away at them by focusing on a different zone of your home each week and working on it for only 15 minutes per day.

When to do zone cleaning in FlyLady? ›

FlyLady Cleaning zones:

The first week of the month is dedicated to zone one. Set aside 15 minutes a day to eliminate any clutter that has accumulated throughout your home. Move on to zone two, where you'll tackle the kitchen for 15 minutes a day, typically during the first full week of the month.

What is the one hour cleaning method? ›

The one-hour cleaning method is a quick, distraction-free housekeeping trick where you dedicate just one hour at the start of every day to restoring order in your home.

What is the cleaning method? ›

Methods include: Washing, usually done with water and often some kind of soap or detergent. Mopping, usually using a mop. Wiping, usually using a dry or moist piece of cloth (such as toilet paper, paper towel and wet wipe) Pressure washing, using a high-pressure stream of water.

What is the best cleaning method? ›

Here a process to follow for efficient cleaning:
  1. Start by picking up. Work from one corner to the next, around the room. ...
  2. Work from the top down. ...
  3. Prioritize the kitchen and bathroom. ...
  4. Disinfect where needed. ...
  5. Practice makes perfect.

What is the FlyLady routine simplified? ›

FlyLady's Before-Bed Routine
  • Clean up the house before you go to bed (Approx. 20 minutes) Living room – pick up and put away things, magazines, dishes, clothes, shoes, etc. ...
  • Think about tomorrow before you go to bed. Check your calendar and/or planner for appointments. ...
  • Focus on yourself before going to bed. Cool down time:

What is the true meaning of fly girl? ›

“A fly girl is a woman who doesn't compare herself to others because she's one of a kind. She's unique. She's wonderfully and fearfully made. She understands the importance of looking after her health and fitness, as it impacts everything else in her life – but the beautiful thing is, she doesn't strive for perfection.

What is the main idea of The Fly girl? ›

Flygirl tells the fictional story of Ida Mae Jones, whose greatest passion is to fly. In order to fulfill her dream of becoming a pilot, Ida must rely on her lighter skin to hide her identity as a woman of color, which she soon learns is a heavy burden to bear.

Is FlyLady good for ADHD? ›

The FlyLady Approach to Daily Habits

This method has been proven particularly helpful for people with ADHD, as it breaks down tasks into manageable chunks and encourages consistency in maintaining a clean living space.

What is swish and swipe FlyLady method? ›

Then take the toilet bowl brush and swish it around in the toilet. Even if you don't use any soap; you will keep stuff from growing in there. Then wipe off the back of the toilet with the used paper towel or rag, then the seat, the rim and lastly the sides and floor. If you have little boys you know how they miss.

Is FlyLady free? ›

FlyLady (her real name is Marla Cilley) has been teaching people how to clean and declutter their homes for years. Her effective system has transformed homes, and helped people gain control over clutter, mess, and stress. It's all been available online for years, and it's free on the FlyLady website.

How do housekeepers clean so fast? ›

Professional cleaners don't circle a room more than once. Taking their place before the bathroom sink, they'll spray and wipe the mirror, scrub the sink, wipe down counters and polish fixtures before they move one inch to the right or left. Don't get physical with your cleaning sessions—make every movement count.

What is the 3 minute rule in cleaning? ›

The 3-minute rule in cleaning is a strategy that involves tackling small cleaning tasks in just three minutes or less. The idea is to focus on quick and efficient cleaning actions that can make a big difference in the overall cleanliness of your home.

What is an example of a FlyLady morning routine? ›

While I am fixing my hair, brushing my teeth, and putting on my moisturizer or makeup. I shine my sink with a purple rag. I also swish the toilet with the brush(soap is soap I use old shampoo or body wash). This is all done as part of my morning bathroom ritual.

What is the 7 step cleaning process? ›

The following is a description of each step and why it is important to follow consecutively.
  • Dispose of Trash. ...
  • Dust at a higher level first. ...
  • Damp wipe. ...
  • Restock items and products. ...
  • Clean or dust mop the floor level. ...
  • Inspect the overall area for any missed steps. ...
  • Damp-mop any wettable floor surface.

What is the 20 minute cleaning method? ›

Invented by Rachel Hoffman, the 20/10 approach to cleaning is to work hard for 20 minutes and then take a 10-minute break. It's that simple. And while you may not think 20 minutes is a long time, you'd be surprised at how much you can accomplish.

How long does FlyLady take each day? ›

All we ask is that you set a timer and spend 15 minutes a day decluttering. That's it. Anyone can do anything for only 15 minutes, even if you have to break it down into five-minute segments.

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