What Is Minimalism? (2024)

What Is Minimalism? (1)

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“Simplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art.” —Richard Holloway

I am often asked the question, “So what is minimalism anyway?” It is a question I receive from people I have just met and from people I have known for many years.

I typically answer them with a short, simple explanation:

MINIMALISM IS OWNING FEWER POSSESSIONS.

Like I mentioned before, minimalism is intentionally living with only the things I really need—those items that support my purpose. I am removing the distraction of excess possessions so I can focus more on those things that matter most.

That is my short, elevator-pitch answer.

But oftentimes I desire to answer more in-depth. When people ask follow-up questions that allow me to explain simple living further, I like to add:

IT IS INTENTIONALITY.

It is marked by clarity, purpose, and intentionality. At its core, being a minimalist means intentionally promoting the things we most value and removing everything that distracts us from it.

It is a life that forces intentionality upon us. As a result, it forces improvements in almost all aspects of your life.

Intentionality looks different for everybody, as no two individuals are the same, but it requires each of us to dive deeper and become more introspective about our values and passions.

IT IS FREEDOM FROM THE PASSION TO POSSESS.

Modern culture has bought into the lie that the good life is found in accumulating things—in possessing as much as possible. They believe that more is better and have inadvertently subscribed to the idea that happiness can be purchased at a department store.

But they are wrong. Embracing minimalism brings freedom from the all-consuming passion to possess. It steps off the treadmill of consumerism and dares to seek happiness elsewhere. It values relationships, experiences, and soul-care. It lets us see all that we already have and reminds us to be grateful.

In doing so, we find a more abundant life.

IT IS FREEDOM FROM MODERN MANIA.

Our world runs at a feverish pace. We are too hurried, too rushed, and too stressed. We work long, passionate hours to pay the bills, but fall deeper into debt every day. We rush from one activity to another—even multitasking along the way—but never seem to get anything done. We remain in constant connection with others through our cell phones, but true life-changing relationships continue to elude us.

Becoming a minimalist slows down life and frees us from this modern hysteria to live faster. It offers freedom to disengage. It seeks to keep only the essentials. It aims to remove the frivolous and keep the significant. It values the intentional endeavors that add value to life.

IT IS FREEDOM FROM DUPLICITY.

Although nobody intentionally chooses it, most people live in duplicity. They live one life around their family, one life around their co-workers, and another life around their neighbors. The lifestyle they have chosen requires them to portray a certain external image dependent upon their circ*mstances. They are tossed and turned by the most recent advertising campaign or the demands of their employer.

On the other hand, a simple life is united and consistent. It has learned a lifestyle that is completely transferable no matter the situation. It is the same life on Friday evening as it is on Sunday morning… as it is on Monday morning. It is reliable, dependable and unfluctuating. It works in all circ*mstances. It is honest and transparent.

IT IS COUNTER-CULTURAL.

We live in a world that idolizes celebrities. They are photographed for magazines, interviewed on the radio, and recorded for television. Their lives are held up as the golden standard and are envied by many. People who live simple lives are not championed by the media in the same way. They don‘t fit into the consumerist culture that is promoted by corporations and politicians. Yet, they live a life that is attractive and inviting.

While most people are chasing after success, glamour, and fame, minimalism calls out to us with a smaller, quieter, calmer voice. It invites us to slow down, consume less, but enjoy more. And when we meet someone living a simplified life, we often recognize that we have been chasing after the wrong things all along.

IT IS NOT EXTERNAL, BUT INTERNAL.

In my first book, Simplify, I outline 7 guiding principles to help anyone declutter their home and life. The principles outlined in the book have helped hundreds of thousands find freedom by removing much of the physical clutter in their homes. The book concentrates almost exclusively on the externals of life. And while it helps people find freedom from external clutter, it does not take the next step of helping people find freedom and unity in their heart and soul.

I have learned embracing this lifestyle is always a matter of the heart. After the external clutter has been removed, we create the space to address the deepest heart issues that impact our relationships and life.

IT IS COMPLETELY ACHIEVABLE.

Becoming a minimalist is completely achievable. My family stands as living proof. We were just your typical family of four living in the suburbs accumulating as much stuff as our income and credit cards would allow. Then, we found minimalism. We have embraced minimalist living and will never go back to the way life was before. We stand as living proof that simple living is completely achievable (and unique) to anyone who seeks it.

Typically, I find that those who are generally interested in knowing more and take the time to ask the follow-up questions are drawn to the principles of a minimalist lifestyle. After all, it offers almost everything our heart has been asking for all along.

If this perspective is completely foreign and you need more guidance on how to become a minimalist, you can find a list of our most popular posts here.

***

General FAQ About Minimalism

Will minimalism automatically make me content?

Although it is a great start, it isn’t an instant cure. It is a pathway, not the end goal.

Becoming a minimalist will give you more time and will free up more of your money than ever before. But we must focus on gratitude every single day in order to see the results.

It’s that journey of intentional self-improvement, and appreciating what we already have, that will bring us contentment.

What is a minimalist lifestyle?

It means living with things you really need. It means removing anything that distracts us from living with intentionality and freedom.

Is minimalist living boring?

Minimalist living is the opposite of boring. It removes mundane activities that take away from spending time with our loved ones. Once we rid ourselves of the unnecessary, we’re able to decide what will define our lives.

Some travel the world full-time. Others will find themselves more involved in their families’ lives than ever before. Becoming minimalist frees us to live a bigger life with a more passionate pursuit of our greatest purpose and goals.

Does this mean I can’t be sentimental?

Remember, less is not the same as “none.” There are no specific rules to simple living and nobody is required to get rid of things that bring value to their life. Most minimalists keep some sentimental items in their life… they just keep less than others. And instead of stuffing our sentimental belongings in a storage unit or a garage, we proudly display them in our own home.

For more reasons why you should switch to minimalist living, consider these stats:

  1. Adult Americans throw away more than 68 pounds of clothing every year (US National Library of Medicine cites the EPA Office of Solid Waste)
  2. 20-21% of working Americans say they aren’t saving any money for retirement. Many of the ones who are saving put away no more than 10% of their income. (Bankrate.com)
  3. The average American household has 300,000 items (Los Angeles Times)
  4. The average family in America spends $1,700 on clothes each year (Forbes)

To get started with making your home clutter-free, I recommend this helpful Declutter Your Home Checklist.

What Is Minimalism? (2024)

FAQs

What is the concept of minimalism? ›

THE PHILOSOPHY OF MINIMALISM. Contrary to common misconceptions, minimalism isn't about deprivation or sacrifice. Instead, it focuses on embracing quality over quantity. Minimalists are thoughtful in their selection of items, ensuring everything owned serves a purpose and enhances their experience.

What is a minimalist lifestyle? ›

A minimalist lifestyle is intentionally living with fewer possessions — focusing only on the ones you need. Living with less may be the right choice if you're feeling overwhelmed with clutter, if you're looking for fewer distractions, or if you're looking to cut back on spending.

What are the 3 characteristics of minimalism? ›

So, while the minimalist doctrine is evolving to address our modern needs, its three most important qualities—functionality, simplicity and honesty—can continue to guide minimalist practices in our own homes.

What does being minimalistic mean? ›

MINIMALISM IS OWNING FEWER POSSESSIONS.

Like I mentioned before, minimalism is intentionally living with only the things I really need—those items that support my purpose. I am removing the distraction of excess possessions so I can focus more on those things that matter most.

How to live like a minimalist? ›

Tips for living a minimalist lifestyle
  1. Make a budget. When it comes to keeping an eye on the items you own, it might help to start with a budget. ...
  2. Manage subscription services. ...
  3. Declutter your space. ...
  4. Choose sustainable items. ...
  5. Consider a capsule wardrobe. ...
  6. Try out minimalist apps. ...
  7. Figure out what works for you.
Apr 6, 2023

What are the negative impacts of minimalism? ›

While embracing a minimalist lifestyle can lead to reduced stress, greater focus, and an increased sense of purpose, some argue that it can actually be harmful to mental health by creating feelings of guilt, shame, and inadequacy.

Are minimalists actually happier? ›

According to a survey by the Simplicity Institute, an organization that surveyed 2,500 people across various countries who self-identified themselves as living with fewer possessions, 87 percent of respondents indicated they were happier now than when they owned more possessions.

What is the 15 minute rule for becoming minimalist? ›

You don't need to make big investments or buy fancy gadgets to make progress. You just need to clear the space, maybe just for 15 minutes. You just need to start right where you are with what you already have.

Who is the most famous minimalist? ›

Robert Ryman

Born in the 1930s, Ryman is credited for being one of the leading champions of minimalist painting alongside iconic artists such as Frank Stella. Even though he studied music, in 1958, Ryman met Lucy Lippard, who he wedded, and from then, he started painting full-time.

What do you call a person who loves minimalists? ›

Other forms: minimalists. When you call a person a minimalist, you're describing their interest in keeping things very simple. A minimalist prefers the minimal amount or degree of something. In art history, the minimalists were artists whose work involved extremely simple gestures and ideas.

What does minimalism say about a person? ›

A minimalist person is someone who seeks simplicity, usefulness and clarity. They pursue a lifestyle that focuses less on material possessions and more on what they value in life – what makes them happy. They don't get bogged down by non-essentials and focus on enjoying what really matters to them.

How do I know if I am a minimalist? ›

If you prefer to spend your money and time experiencing new things rather than accruing more stuff, minimalism might be for you. “Stuff” never lasts. Instead, it's the memories, the brave steps, the moments of connection with friends and family that we carry with us throughout our lives.

What is a minimalism lifestyle? ›

Minimalism is a movement with the goal of reducing physical and mental clutter on an individual basis. People who practice it own fewer items and try to find more purpose in the things they own or practice, developing enhanced organizational skills to guide day-to-day decisions more efficiently.

What is a minimalist mindset? ›

Being aware of the clutter and doing something about it takes a real shift in thinking to be sustainable long-term. The minimalist mindset is about making regular mindful, intentional decisions to minimise the clutter that will, in time, become second nature.

What is the theory of minimalism? ›

The theory suggests that 1) all learning tasks should be meaningful and self-contained activities, 2) learners should be given realistic projects as quickly as possible, 3) instruction should permit self-directed reasoning and improvising by increasing the number of active learning activities, 4) training materials and ...

What is the philosophy behind minimalism? ›

Minimalism as a life philosophy doesn't require you to give away all of your belongings and renounce all worldly things. Instead, it encourages you to be less attached to objects, focus on the ones that have a real value, as well as the people and events in your life that are important to you.

What was the main goal of the minimalists? ›

We focus on making room for more: more time, more peace, more creativity, more experiences, more contribution, more contentment, more freedom. Clearing the clutter frees up the space. Minimalism is the thing that gets us past the things so we can make room for life's important things—which aren't things at all.

What are the core values of minimalism? ›

Minimalism is an intentional way of living that has principles rooted in living sustainably, being free of the pursuit of possessions, setting priorities, being disciplined, and living simply. This lifestyle approach offers you a life of peace, balance, control and so much more.

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