What Is a Cost of Living Adjustment (COLA)? | Paychex (2024)

Continued economic uncertainty in the U.S. may bring to light the topic of providing cost of living adjustments to employee pay. While not based on job performance or promotion, COLAs may help employees manage rising prices for basic staples. With inflation continuing to raise concerns in 2024, businesses may increasingly consider implementing cost of living adjustments. Read on to learn how a COLA works.

What Is a Cost of Living Adjustment (COLA)?

COLAs are increases in compensation intended to help employees maintain the value of their compensation against inflation. These increases are not viewed as merit increases resulting from good job performance but should be considered a way to help employees maintain their earning power.

What Is COLA Based On?

Since 1975, the Social Security Administration (SSA) has calculated annual cost of living adjustments to SSA benefits based on a price index such as the Bureau of Labor Statistics' Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W). This index measures the rise in consumer prices for households where at least half of the income is from clerical or urban wage occupations and at least one of the household's earners has been employed for at least 37 weeks over the past 12 months. This represents about 29% of the U.S. population.

Why Is a Cost of Living Raise Important?

A cost of living raise is important because it's a compensation practice used to help keep employees' pay on par with rising prices for basic needs, such as housing, energy, and food. The government issues COLAs related to Social Security benefits, but employers may also apply these percentage increases to employees' yearly wages. Employers who want to keep pace in a competitive labor market may choose to apply an increase as part of their employee compensation plans.

When Is COLA Announced for 2024?

The SSA announced a 3.2% COLA increase for 2024 in October 2023. The increase began with December 2023 Social Security and Supplemental Security Income (SSI) benefits, payable in January 2024. The SSA also said that Social Security retirement benefits will increase by an average of more than $50 per month starting in January 2024.

What Is the COLA for 2024?

Each year, the SSA automatically applies a COLA to payments made to those receiving Social Security and SSI. For 2024, the COLA increase is 3.2%, calculated based on the rise in the CPI-W from the third quarter of 2022 through the third quarter of 2023.

How Does a Cost of Living Adjustment Work?

A COLA is a standard across-the-board increase for a group of individuals. Employers often give out a cost of living raise where each employee receives the same percentage increase.

Typically, living costs in large cities such as New York or Los Angeles are higher than in smaller towns or rural communities. Employers with employees in several different cities or states may choose to adjust their cost of living raises based on location. This may help to meet more expensive housing, gas, or food costs affecting workers in certain areas.

In some cases, cost of living pay increases may be a requirement. Minimum wage laws, union agreements, executive contracts, and even retiree benefits such as employee pensions may contain provisions for annual COLAs. Some of these automatic adjustments may be programmed into a compensation system to guarantee they take effect as stipulated, while others may require additional oversight.

What Is Included in the Cost of Living Adjustment?

A COLA is often calculated based on an underlying metric, such as the Consumer Price Index (CPI) or the CPI-W. The indexes calculate price increases in living staples such as housing, food, and energy costs. State law or a union agreement may specify which index should be used to calculate a COLA increase. Employment agreements may also state the specific index that must be used to measure any cost of living raises.

How to Calculate a COLA Increase for Employees

A COLA typically can be calculated as part of an annual compensation plan review. An employer should figure out which price index best aligns with their employees' cost of living.

For example, if the chosen index rose 6% in the past year, employee compensation would be adjusted similarly. Employees with a $100,000 base salary might receive a 6% raise, or $6,000 for their COLA, before any performance-based increases. Likewise, an employee making $20 per hour might receive another $1.20 per hour, raising their pay rate to $21.20.

How Much Is a Social Security Cost of Living Raise on Average?

Over the years, COLAs have varied. In some years, prices have been largely stagnant, resulting in either no or minimal adjustment, as shown in the chart below. This year's 3.2% COLA is a much smaller percentage compared to the 2023 COLA of 8.7% but is in line with the 3.5% COLA average over the past few decades.

COLAs Over the Past Decade
Year AnnouncedCOLA for the Following Year
20233.2%
20228.7%
20215.9%
20201.3%
20191.6%
20182.8%
20172%
20160.3%
20150%
20141.7%

Historically, adjustments to the minimum wage were enacted to help lower-paid workers when the cost of living increases. Many states and localities have a higher minimum wage than the federal amount. And several have implemented annual increases based on increases in the cost of living.

Understand How Cost of Living Impacts Your Business

Competitive wages that align with cost of living adjustments should factor into your hiring, retention, and compensation strategies for 2024. If you plan to offer a cost of living raise this year, you can do so most efficiently by working with your payroll provider to implement the increase across the board.

What Is a Cost of Living Adjustment (COLA)? | Paychex (2024)

FAQs

What Is a Cost of Living Adjustment (COLA)? | Paychex? ›

A COLA is often calculated based on an underlying metric, such as the Consumer Price Index (CPI) or the CPI-W. The indexes calculate price increases in living staples such as housing, food, and energy costs. State law or a union agreement may specify which index should be used to calculate a COLA increase.

What is adjustment of cost-of-living? ›

A cost-of-living adjustment (COLA) is an increase in Social Security benefits to counteract inflation. Inflation is measured using the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W).

What is an example of a COLA? ›

Example of a Cost-of-Living Calculation

If you have an employee who earns $45,000 annually, this 1.5% COLA will increase their salary by $675.00, to $45,675.00 annually. Salary % COLA Adjustment Total Annual Increase New Annual Salary $45,000 .

What is COLA and how does it work? ›

A cost-of-living adjustment (COLA) is an increase in benefits or salaries to counteract inflation. Inflation for the Social Security COLA is calculated annually using the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W).

What does COLA amount mean? ›

Since 1975, Social Security's general benefit increases have been based on increases in the cost of living, as measured by the Consumer Price Index. We call such increases Cost-Of-Living Adjustments, or COLAs. We determined a 3.2-percent COLA on October 12, 2023. We will announce the next COLA in October 2024.

What is living adjustment? ›

A cost-of-living adjustment (or COLA) is an increase in the benefits or pay a person receives to offset the pressure of inflation. If a person's income stays stable, they have less purchasing power as the prices of goods and services increase.

What is the cost adjustment? ›

The main purpose of cost adjustment is to forward cost changes from cost sources to cost recipients, according to an item's costing method, to provide correct inventory valuation.

How is cost-of-living adjustment calculated? ›

How is a COLA calculated? The Social Security Act specifies a formula for determining each COLA. According to the formula, COLAs are based on increases in the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W). CPI-Ws are calculated on a monthly basis by the Bureau of Labor Statistics.

Who is eligible for COLA? ›

Most retirees are eligible for COLA starting at the age of 62 under one of these federal retirement programs: Federal Employees Retirement System (FERS) FERS Special. Civil Service Retirement System (CSRS)

Does COLA have any benefits? ›

While Coca-Cola can offer certain benefits such as quick energy, digestive aid, and a temporary boost in cognitive performance, it is important to understand these benefits should be considered within the context of an overall balanced diet.

Do all employees receive COLA? ›

There is no legal requirement for employers to provide cost-of-living adjustments. However, employees who are part of a union may have COLA pay as a part of their contract. For most employers, however, cost-of-living adjustments are entirely discretionary.

What is a COLA allowance? ›

The Cost-of-Living Allowance in the continental United States (CONUS COLA) is a taxable, supplemental allowance designed to help offset expenses for Service members assigned to expensive CONUS areas. An area is considered high cost if the non-housing cost of living for that area exceeds a threshold of 108%.

What is a COLA in compensation? ›

A Cost-of-living adjustment (COLA) is a company-wide compensation increase that corresponds to a rise in the cost of living.

What is cost of living adjusted income? ›

On the other hand, a cost of living adjustment is an increased percentage of pay set by the Social Security Administration to help beneficiaries and their families afford basic needs, such as housing, food, and transportation, based on current market conditions.

What are the benefits of cost of living adjustment? ›

The purpose of the COLA is to ensure that the purchasing power of Social Security and Supplemental Security Income (SSI) benefits is not eroded by inflation.

How do you calculate cost of living adjustment to salary? ›

You can calculate this by using the following formula:Current employee salary x cost of living increase = Cost of living raiseFor the abovementioned employee, the calculation would be as follows: 40,000 x 0.02 = 800This means that the employee would receive an $800 raise and would now make $40,800 annually.

What is cost of living adjustment in contracts? ›

An inflation (or cost of living) adjustment clause is a contractual provision that requires prices or other monetary amounts to be adjusted periodically based on the relative change in value of one or more established price indices.

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