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Recipes
Author:
October 23, 2018
Author & Podcaster
By Liz Moody
Author & Podcaster
Liz Moody is the host of the top-rated The Liz Moody Podcast, author of bestselling books "100 Ways to Change Your Life," "Healthier Together: Recipes for Two—Nourish Your Body, Nourish Your Relationships," and "Glow Pops," and a popular online content creator who has helped millions of people transform their lives. A regular speaker, panelist, and podcast guest, Liz shares her own deeply personal anxiety journey that led her to where she is now as well as actionable, fun, and science-based ways for everyone to live their best lives.
Image by Ellie Baygulov / Stocksy October 23, 2018 Erewhon has become something of a mecca for the wellness-minded, drawing the types of sighs and hand-over-hearts that are more commonly affiliated with puppies or loved ones than grocery stores. One of their most popular products is a gluten-free, protein-packed paleo bread that's fluffy and tastes delicious ("It's worth sitting in traffic for an hour for," said one LA resident). The recipe has long been a closely guarded secret, but now, one Instagram star has cracked the code. Bethany Ugarte, more commonly known to her 317,000 Instagram followers as @lilsipper, has been creating grain-free bread recipes as a way of dealing with her IBS for a while. She started off using the Erewhon ingredient list and began experimenting from there. "My typical bread recipes call for 3 to 4 eggs; however, since the ingredients listed involved coconut flour and flax meal, I knew I had to add extra moisture," she explained, noting that she added in a fifth egg to compensate. "Coconut oil and honey were also listed. They're ingredients I don't usually use in my bread, but they add a bit more moisture and lubricant." The result is a bread that's basically an exact dupe of the Erewhon bread—except it doesn't have a $16 price tag, and you can easily make it at home. Here's Bethany's recipe.
Grain-Free, Paleo Erewohn Bread
Makes 1 loaf
Ingredients
- 1 teaspoon baking soda
- 1 tablespoon apple cider vinegar
- 5 eggs, preferably pastured
- 2 tablespoons coconut flour
- ¼ cup flaxmeal
- 1 teaspoon sea salt
- ¾ cup almond butter
- 1½ tablespoons raw honey
Method
- Preheat oven to 350°F.
- Mix all ingredients using a stand or electric mixer until well-combined.
- Bake for about 30 minutes, or until a toothpick inserted in the center comes out clean.
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