Get the Facts About Cyberbullying
The consequences of cyberbullying can be devastating, causing significant emotional, psychological, and even physical harm to the individuals involved.
Students are more connected than ever beforethrough social media, especially during these difficult times, when they are physically distanced from theirfamily, friends, andpeers. While social media provides many benefits, such as giving students thechance to express themselves creatively, learning opportunities,and thechanceto connect with others,social media can also have a negative impact on students, both physically and mentally.It is easy to become addicted, andresearch shows thatstudents who spend too much time on social media can suffer from poor sleep, eye fatigue, negative body image, depression, anxiety,cyberbullying,and more.
The positive impact of social media on students
Connect with peers
Having a social network, especially during these social distancing times,is incredibly important andhas been shown to have a positive effect on mental health and well-being.It allows students toconnect with likeminded peers, breaking limitations of distance and time. This can be particularly valuable for minority youth, who may have difficulty finding others like themselves.
Learning opportunities
In addition to the benefits of classroom learning social media provides through sites like YouTube, social media helps students accessmentalhealth and well-being information, which can be hard to do offline without stigma.
The negative impact of social media on students
Poor sleep,eye fatigue, and physical inactivity
Social media can be incredibly addictive — we all know what it feels like to tell ourselves we’ll only check our notifications, and before we know it, we’ve been mindlessly scrolling for hours. Using devices can have an especially detrimental effect if done near bedtime, as the blue light emanating from our devices tricks our bodies into thinking it’s still daylight outside, which upsets our natural rhythms. We also blink less when looking at devices, which, in combination with blue light, can lead to eye fatigue and strain.
Worsens mental health issues, such as anxiety and depression
Facebook has been studying the effect that Instagram has on its younger users and has uncovered some alarmingfindings, as revealed by theWall Street Journal.Facebook’s full research slide decks are available through theirnewsroom.
Their research shows that:
- Most users wished Instagram “had given them better control of what they saw and helped them connect with people who had had a similar experience.”
- “1 in 3teen girlsblame Instagram for making their body image issues and problematic social media use worse.”
- Users were more likely to think that “Instagram made problematic use worse, followed by social comparison, body image, FOMO (fear of missing out),sleep issues, SSI,and anxiety.”
To help promote better mental health, the company is testing hiding likesand has enabled the “all caught up” messageto help limit scrolling bytelling users they have seen all the content from the accounts they follow.Others have suggestedfurther improvements, likecalling attention to cosmetically altered photos.
Educators and parents need to be mindful of the effects social media can have on the children in their care. onGuard, part of the Netsweeper platform, can filter and block harmful content on social media websites, and alerts educators to students who are engaging with harmful content online.
Get the Facts About CSAM
With children now being exposed to the internet so young, they are vulnerable to online predators. Exploitation can have serious consequences — victims are more likely to struggle with trust, become isolated from family and friends, and develop mental health issues.
