However, retirement income planning can be uncertain, and REITs come with risks like other investments. To increase your chances of living off dividends, you can try these strategies:
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"}},{"@type":"Question","name":"Which REITs have the highest return?","acceptedAnswer":{"@type":"Answer","text":"
The market's highest-yielding REITs
Company (ticker symbol)SectorDividend yield
Medical Properties Trust (MPW)Healthcare27.0%
Global Net Lease (GNL)Diversified16.7%
AGNC Investment (AGNC)Mortgage14.9%
ARMOUR Residential REIT (ARR)Mortgage14.7%
7 more rows
Feb 28, 2024
"}}]}}

The Best REIT Dividends For A 2021 Rebound (2024)

2020 is finally in the books, and many REITs (real estate investment trusts) remain in the bargain bin. Is it time to buy these generous dividend payers and bet on a 2021 rebound?

Savvy contrarians that we are, we’re focusing on REITs because they are the one part of the market that was left behind as everyone rushed back into stocks in the back half of 2020.

Normally, REITs more or less track the blue-chip index, but when COVID-19 crushed these landlords’ tenants, that changed in a big way: investors sold REITs—and they’re still on the mat.

That orange line is the price return of the benchmark Vanguard Real Estate ETF (VNQ) VNQ , which yields 4% today—a massive payout in today’s zero-point-nothing interest-rate world.

And plenty of folks have started to notice that yield, which is why REITs showed some life in the last part of the year, with VNQ catching up to, and at times exceeding, the S&P 500.

That’s a good sign, to be sure, but we can’t just buy VNQ and expect to ride it to further gains. Because as I wrote last week, the REIT market is badly split, with e-commerce-loving warehouse REITs and healthcare REITs looking a lot better than some other groups, like hotel REITs and, heaven forbid, retail REITs.

Retail REITs, in particular, are classic yield traps. Consider the biggest mall landlord of them all, Simon Property Group (SPG SPG ), which boasts a forward yield of 6.1%, but that’s not because Simon’s payout is generous: delinquent (and bankrupt!) tenants forced management to cut its dividend 38% back in June.

In other words, that high yield is solely because Simon’s share price faceplanted!

Simon could see a short-term bump, as it trades at an impossibly low 4-times its last 12 months of funds from operations (FFO, the best performance metric for REITs).

But it’s in trouble in the long run, as more of its tenants who are already deferring their rent are forced to close. According to REIT industry group NAREIT, mall owners were collecting just 81% of their rent in September (the last time NAREIT checked), with Simon showing a similar 85% rent-collection rate in Q3.

ETFs Force You to Buy Shaky REITs

This is the trouble with buying VNQ today: the ETF has to represent all REIT sectors, so it can’t dodge losers like Simon, the No. 9 holding in its portfolio.

The ETF has other big holdings I’m worried about, too, like warehouse REIT Prologis PLD (PLD). Since it’s sitting square in the path of soaring e-commerce, Prologis doesn’t have to worry about delinquent tenants—it collected 98.2% of its October rent, the last month for which figures are available.

Trouble is, everyone knows this, which is why Prologis trades at 32-times trailing-12-month FFO. That lofty valuation sets it up for a big drop on any bad news.

Other holdings are in businesses that COVID-19 has put on shaky ground, like VNQ’s 10th-biggest investment, Welltower WELL (WELL), a senior-care REIT that was a dividend go-to until it cut payouts in 2020. That shouldn’t have been a surprise: Welltower’s payout had been stagnating for years.

Finally, there’s No. 6 holding, Public Storage PSA (PSA), a leader in the self-storage space, which has a low barrier to entry that’s a big plus if you want to start your own storage setup—all you need to do is build the units, hand out keys and keep the dust off the shelves!

Trouble is, this has plagued the industry with too many units, which limits the rents self-storage REITs like PSA can charge. That’s one reason why the company hasn’t declared a dividend hike in more than four years.

The company’s FFO has also been on a downward slide in the last 12 months, which could put the dividend in jeopardy: in the third quarter, PSA, paid out 88% of its FFO as dividends, way up from 72% a year ago.

CEFs: Better Than ETFs … But Still Not My Favorite

So if an ETF isn’t the way to go, how about a high-yielding closed-end fund (CEF)? If you’ve been reading my columns on Contrarian Outlook or subscribe to my Contrarian Income Report income-investing service, you know I’m a big fan of CEFs.

These actively managed funds boast big dividends—roughly 7% yields, on average—and many trade at discounts to net asset value (NAV, or the value of the investments in their portfolios) now.

So it might surprise you to hear that CEFs aren’t my preferred way to invest in REITs. To see why, consider the Cohen & Steers Quality Income Realty Fund (RQI). Its manager, Cohen & Steers, is a well-respected investment shop that’s been around, and focusing on REITs, since 1986.

And RQI has easily outperformed VNQ over the last decade, with a lot of its return coming in cash, thanks to its outsized dividend (current yield: 7.9%).

Even so, this one’s not for the faint of heart—as you can see above, its performance has been a lot more volatile than that of VNQ.

And the fund still has exposure to all the worrisome REITs VNQ holds: Prologis, Public Storage, Welltower and Simon Property Group are all top holdings.

Individual REITs Are the Way to Go

All of this is to say that, when it comes to REITs, picking individual stocks is really the only way to avoid shaky businesses and zero in on overlooked bargains.

I gave you some names in the industrial and specialized-office spaces to put on your list in my December 30 article, including warehouse operator W.P. Carey (WPC), which is in the same business as Prologis but trades at a much more reasonable 12-times FFO and boasts a 6% dividend, compared to PLD’s 2.4%.

I’d also add data-center REIT Equinix EQIX (EQIX) and cell-tower operator Crown Castle (CCI) to the mix. Both have put on strong runs this year, but both have pulled back of late, serving up some nice entry points for us!

Neither company is known for high current yields, as we can see below, but their strong dividend growth means the yield on your original buy will rise in short order.

While Equinix’s valuation looks high, at 28-times trailing-12-month FFO, it’s down sharply from the 34-times FFO at which the stock traded in early October. CCI, too, has seen its valuation fall to more reasonable levels in recent weeks.

And these dividends are safe, especially in light of these REITs’ rising FFO. Equinix, in fact, could double its dividend today and its payout ratio would still be just fine.

Brett Owens is chief investment strategist forContrarian Outlook. For more great income ideas, get your free copy his latest special report:Your Early Retirement Portfolio: 7% Dividends Every Month Forever.

Disclosure: none

The Best REIT Dividends For A 2021 Rebound (2024)

FAQs

What REITs pay the highest dividend? ›

4 Top Dividend-Paying REIT Stock Picks
  • Ventas Inc. (VTR)
  • Realty Income Corp. (O)
  • Kilroy Realty Corp. (KRC)
  • Sun Communities Inc. (SUI)
Jul 25, 2024

What is the best performing REIT? ›

Best-performing REIT stocks: July 2024
SymbolCompanyREIT performance (1-year total return)
SLGSL Green Realty Corp.95.7%
STRWStrawberry Fields REIT72.80%
IRMIron Mountain65.95%
AOMRAngel Oak Mortgage, Inc.61.98%
2 more rows
Jul 8, 2024

What is the 90% rule for REITs? ›

To qualify as a REIT, a company must have the bulk of its assets and income connected to real estate investment and must distribute at least 90 percent of its taxable income to shareholders annually in the form of dividends.

What is the average dividend return for a REIT? ›

As of Dec. 12, 2023 publicly traded U.S. equity REITs posted a one-year average dividend yield of 4.09 percent. The health care REIT sector recorded the highest one-year average dividend yield among this group, at 5.07 percent, outperforming the broader Dow Jones Equity All REIT Index by 0.98 percentage points.

Why is the agnc dividend so high? ›

Debt is the simplest answer. AGNC, for example, finances much of its business through debt. It also issues both common and preferred stock so it can acquire more mortgage assets that generate cash to satisfy the sky-high dividend. AGNC's entire business model is essentially rate arbitrage.

Which dividend king has the highest yield? ›

Bonus: Leggett & Platt (LEG)

At a forward dividend rate of $1.84 per share, Leggett & Platt offers an eye-watering 10.18% yield based on the last trading price of $18.08. Considering that and that alone, Leggett & Platt is easily the number 1 Dividend King by yield.

What is better than REITs? ›

Direct real estate offers more tax breaks than REIT investments, and gives investors more control over decision making.

What is the best REIT to invest in 2024? ›

Best REIT ETFs
Top REIT ETFsTicker SymbolPerformance (Total Returns) Over the Past 12 Months
iShares U.S. Real Estate ETF(NYSEMKT:IYR)9.2%
Schwab U.S. REIT ETF(NYSEMKT:SCHH)10.7%
Real Estate Select SPDR Fund(NYSEMKT:XLRE)10.2%
iShares Cohen & Steers REIT ETF(NYSEMKT:ICF)11.0%
1 more row
Jul 23, 2024

Where is the best place to hold a REIT? ›

Is a Roth or traditional IRA the best choice? To be clear, retirement accounts are ideal places to hold REIT investments, as the benefits of tax-deferred investing can magnify the already tax-advantaged nature of these companies.

What is the 2 year rule for REIT? ›

The REIT's ownership (which must be proven by transferable shares or by transferable certificates of beneficial interest) must be held by at least 100 shareholders for at least 335 days of a 365-day calendar year (or equivalent thereof for a short tax year) for the second taxable year and beyond.

How long should I hold a REIT? ›

Is Five Years the Standard "Hold" Time for a Real Estate Investment? Real estate investment trusts (REITS) and other commercial property investment companies frequently target properties with a five-year outlook potential.

How to lose money in REITs? ›

Can You Lose Money on a REIT? As with any investment, there is always a risk of loss. Publicly traded REITs have the particular risk of losing value as interest rates rise, which typically sends investment capital into bonds.

Which REIT gives the best dividend? ›

Best REITs by total return
Company (ticker)5-year total returnDividend yield
Innovative Industrial Properties (IIPR)157.0%7.6%
Plymouth Industrial REIT (PLYM)156.1%3.8%
Equinix (EQIX)125.0%2.1%
Prologis (PLD)121.8%2.6%
4 more rows
Jan 16, 2024

Can you live off REIT dividends? ›

Yes, historically, real estate investment trusts (REITs) can help retirees meet their living expenses through their steady dividend income. REITs are investment vehicles that own and operate real estate properties, and by law, they must distribute at least 90% of their taxable income to shareholders as dividends. REITs can also provide capital appreciation, which can balance out stocks, bonds, and cash. 
Nareit
REITs and Dividend Income | Nareit
Reinvesting REIT dividends can help retirement savers grow their portfolio's investment, a...
Investopedia
5 Types of REITs and How to Invest in Them - Investopedia
In short, their ability to generate dividend income along with capital appreciation makes ...
Investopedia
Risks of Real Estate Investment Trusts (REITs) - Investopedia
REITs are investment vehicles that generate income for their investors. Real estate invest...
Nasdaq
How to Earn Passive Income By Investing in REITs - Nasdaq
4 days ago — REITs generate passive income primarily through leasing space and collecting ren...
However, retirement income planning can be uncertain, and REITs come with risks like other investments. To increase your chances of living off dividends, you can try these strategies:
  • Start early
    Invest in dividend-paying assets early and reinvest the dividends until you retire.
  • Plan
    Consider other sources of income, like Social Security, pension, and annuities, which can reduce the amount of dividends you need. 
Generative AI is experimental. For financial advice, consult a professional. Learn moreOpens in new tab
Show more

Which REITs have the highest return? ›

The market's highest-yielding REITs
Company (ticker symbol)SectorDividend yield
Medical Properties Trust (MPW)Healthcare27.0%
Global Net Lease (GNL)Diversified16.7%
AGNC Investment (AGNC)Mortgage14.9%
ARMOUR Residential REIT (ARR)Mortgage14.7%
7 more rows
Feb 28, 2024

Which REITs pay out monthly? ›

The Top 10 list of companies that have paid monthly dividends in 2022 includes ARMOUR Residential REIT, Inc., Orchid Island Capital, Inc., AGNC Investment Corp., Oxford Square Capital Corp., Ellington Residential Mortgage REIT, SLR Investment Corp., PennantPark Floating Rate Capital Ltd., Main Street Capital ...

Who has the highest dividend payout? ›

Many stocks have high dividend payouts, including those with high dividend yields, those that have increased their payouts, and those that have a history of paying dividends:
  • AT&T
    This telecommunications stock has a 5.9% dividend yield and has been generating a total return that's higher than the S&P 500's for 2024.
  • Walgreens Boots Alliance
    This stock has an 8.5% dividend yield and an annual dividend of $1.00.
  • Caterpillar
    This company has paid a regular dividend since 1933 and has increased its payout every year for 30 years. In June 2024, Caterpillar raised its dividend to $1.41 per share per quarter.
  • BXP
    This company has paid a quarterly dividend of 98 cents since the end of 2019, even during the pandemic.
  • Altria
    This company, which owns Marlboro cigarettes and a stake in Anheuser-Busch InBev, has stated that it intends to pay out most of its earnings as dividends.
  • Pacifico
    This company has a variable but generous dividend policy and its stock currently yields nearly 5%. 
    US News Money
    10 Highest Dividend-Paying Stocks in the S&P 500 - US News Money
    Jun 21, 2024 — That includes top-tier commercial real estate in markets like its hometown of ...
    Bankrate
    Highest Dividend Stocks In The S&P 500 | Bankrate
    Jul 17, 2024 — 1. Walgreens Boots Alliance (WBA) · Dividend yield: 8.5 percent · Annual divid...
    Bankrate
    10 High-Dividend Stocks And How To Invest In Them - Bankrate
    Jul 15, 2024 — 1. Altria (MO) Altria is the name behind Marlboro cigarettes, one of the most ...
    Kiplinger
    Stocks With the Highest Dividend Yields in the S&P 500 | Kiplinger
    3 days ago — Sponsored Content. (Image credit: Justin Sullivan/Getty Images) AT&T. Market val...
    Kiplinger
    Best Dividend Stocks to Buy for Dependable Dividend Growth
    Caterpillar. ... Caterpillar (CAT), the world's largest maker of heavy construction and mi...
    US News Money
    15 Best Dividend Stocks to Buy for 2024 | Investing | U.S. News
    Jul 17, 2024 — Pacifico has been on a tremendous growth trajectory, with shares roughly quint...
Generative AI is experimental. For financial advice, consult a professional. Learn moreOpens in new tab
Show more

Is agnc a good investment? ›

AGNC Investment Corp.

may be overvalued. Its Value Score of D indicates it would be a bad pick for value investors. The financial health and growth prospects of AGNC, demonstrate its potential to underperform the market. It currently has a Growth Score of F.

Which stock pays the highest monthly dividend? ›

As of August 1, 2024, AGNC Investment Corp. (AGNC) had the highest monthly dividend yield at 14.29% according to NerdWallet. Other stocks with high monthly dividend yields include:
  • ARMOUR Residential REIT: 14.22%
  • Ellington Financial: 12.33%
  • EPR Properties: 7.56%
  • SILA Realty Trust: 6.84%
  • Apple Hospitality REIT: 6.57%
  • Main Street Capital Corp. 5.75%
  • Realty Income Corp. 5.44%
  • SL Green Realty Corp. 4.52% 
    NerdWallet
    9 Highest-Yielding Monthly Dividend Stocks for August 2024 - NerdWallet
    AGNC. AGNC Investment Corp. 14.29% ARR. Armour Residential REIT. 14.22% EFC. Ellington Fin...
Monthly dividend stocks are often concentrated in sectors like real estate investment trusts (REITs) and business development companies (BDCs), which tend to have higher yields than the market average. These stocks can provide frequent and substantial payments, and some have yields that are more than double the 10-year Treasury note. 
Generative AI is experimental. For financial advice, consult a professional. Learn moreOpens in new tab
Show more

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