The Average American’s Monthly Expenses (2024)

Budgeting

9 Min Read | Jul 26, 2024

The Average American’s Monthly Expenses (1)

By Ramsey Solutions

The Average American’s Monthly Expenses (2)

The Average American’s Monthly Expenses (3)

By Ramsey Solutions

Money’s tight for just about everybody right now (thanks,inflation). As you look for ways to cut costs, you’re probably wondering,Is everyone spending this much on food? What are the average monthly expenses?

Well, here’s what we do know: The average monthly expenses for an American household are about $6,081.1 That adds up to $72,967 per year. And these numbers come straight from the folks at the Bureau of Labor Statistics (BLS) who keep track of what Americans spend on everything from cereal to toilet paper to housing.

But everyone’s situation is different. So, let’s dig in to each monthly expense category a little more.

Average Monthly Expenses by Household Size

How much you spend on monthly expenses depends on several factors, including how many people you have living in your home. That said, here are the average monthly expense costs by household size:

  • A single person household spends an average of $4,337 on monthly expenses.
  • Married couples without kids spend an average of $7,111 on monthly expenses.
  • A family of four spends an average of $7,875–9,168on monthly expenses (depending on kids’ ages).2

Remember, these are averages, so they could vary a lot based on your family and the cost of livingin your state.

Here's A Tip

Use our Cost of Living Calculator to see how expensive it is to live in your city versus somewhere else.

Average American Monthly Expenses

From basic living expenses (like food, housing and transportation) to other costs (like entertainment and giving), there are a lot of monthly expenses to account for. Let’s take a look at the 10 major categories of household living expenses:3

Average American Monthly Expenses

Housing

$2,025

33.3%

Transportation

$1,025

16.8%

Food

$779

12.8%

Personal insurance and pensions

$729

12%

Health care

$488

8%

Entertainment

$288

4.7%

Cash contributions

$230

3.8%

Apparel and services

$162

2.7%

Education

$111

1.8%

Other expenditures

$246

4.1%

Keep in mind, these arewhat the average American spends—not necessarily what you should spend each month. Your exactbudget percentages need to make sense for your income, your lifestyle and your goals. And who wants to be average anyway, right?

Next, let’s break down what each category includes—and how you can come inbelowaverage by saving money on some of your living expenses.

Housing: $2,025 per Month

This probably isn’t news to you, but the biggest expense for singles, married couples and couples with kids is housing, at $2,025 per month.4Keeping a roof over your head costs a lot of dough.

And this category doesn’t just include rent and mortgage payments. It also covers property taxes, homeowners insurance, home repairs, gas and electric bills, and furniture.

To avoid being house poor (aka spending too much money on housing), try to keep your rent or mortgage (plus insurance, taxes and any HOA fees) at no more than 25% of your take-home pay.

We know, that’s not the average. But you want your house to be a blessing, not a burden. And if you save up a good down payment and choose a house you can afford, you’ll be able to actually enjoy your home—instead of stressing about how you’ll pay your mortgage.

There are also plenty of ways to save on home expenses, like being smart with the thermostat, sealing any air leaks, and using energy-efficient light bulbs. And if you really want to offset your housing costs, you could always get a roommate or list your garage apartment on Airbnb.

Transportation: $1,025 per Month

Airline tickets, gas, insurance, repairs and (here’s the big one) car payments—all that adds up to $1,025 a month.5Yep, we sure do love our cars in the good ol’ U.S. of A. In fact, the average monthly payment for a new car is $735!6

Budget every dollar, every month. Get started with EveryDollar!

A surefire way to cut your monthly transportation costs in half is to trade your car payment for a paid-for ride. We’re talking about paying cash for a car instead of taking out another car loan. You’ll spend less (and stress less) each month. Worth it!

Food: $779 per Month

It’s probably no surprise that food is number three on the list at $779 per month.7Americans love to eat. After all, we did invent the cheeseburger! Monthly food expenses are split between food at home ($475) and food away from home ($303). So, on average, Americans spend about $172 more a month on groceries than they do eating out.

If you want to lower your food budget—both at home and at restaurants—startmeal planning! When you plan out your meals before you head to the grocery store, you’ll be more likely to buy only the stuff you need—and skip impulse buys. Having a plan will also keep you from making an expensive trip to a drive-thru because you didn’t know what to make for dinner.

Save more. Spend better. Budget confidently.

Get EveryDollar: the free app that makes creating—and keeping—a budget simple.(Yes, please.)

Start EveryDollar for Free

Personal Insurance and Pensions: $729 per Month

At $729 per month, personal insurance and pensions are just a little bit less than food.8But what exactly does this category include? Well, personal insurance is basically another name forlife insurance, and this category is about $43 a month for an average American.9We recommendterm life insurance because all the other types of life insurance are rip-offs.

That leaves almost $700 going toward pensions every month—which may seem odd since most Americans don’t have a pension plan. But that’s because the Bureau of Labor Stastics lumps theSocial Security taxinto this category. That’s a 6.2% tax that comes directly out of your paycheck.

Health Care: $488 per Month

The $488 per month for health care includes the cost of health insurance premiums and out-of-pocket costs for medical services and prescriptions.10It’s a pretty big line item for most Americans, especially if you have a family. And it went up by 7.3% in 2022.11

While you can’t always control your health care costs, there are someways to save money on health insurance. For example, stay in-network when you can or take advantage of a Health Savings Account.

Entertainment: $288 per Month

The $288 that Americans spend on entertainment each month isn’t just buying tickets to see the latest Dwayne “The Rock” Johnson movie.12It also includes things like televisions, streaming services, countless hobbies (bird watching, anyone?) and pets.

Yes, dogs are technically a form of entertainment (we always thought they were extra family members).FYI: The average American spends $62 a month on pets.13

Cash Contributions: $230 per Month

Charitable giving is a big part of the $230 spent in this category, but it also includes alimony and child support payments.14In addition, cash contributions include any money you spend on room or board for a college student—whether they show up for their 8 a.m. chemistry class or not.

Charitable giving is one area where we actually recommend being above average. Generosity shifts the focus off ourselves (our problems and our financial shortcomings) and reminds us of our blessings. We recommend tithing 10% of your income to a church, charity or other worthy cause.

Apparel and Services: $162 per Month

The average spent on clothes and other services per month is $162.15 But this could vary a ton based on the size of your family and whether or not you have a Carrie Bradshaw-level shoe addiction.And since we’re on the topic of shoes, the average monthly amount for footwear is $33.16

Besides clothing, this category includes dry cleaning and jewelry.

Education: $111 per Month

Remember, $111 a month for education is an average of all Americans.17So if you’re paying for a kid (or kids) to go to college or a private school, this expense is going to be way higher.

The average cost of college tuition for an in-state school is $11,260 a year ($938 per month).18Yikes! That’s more than the average cost of food.

Other Expenditures: $246 per Month

This category is a catchall for lots of different expenses: personal care products and services, books, alcohol, tobacco and miscellaneous items.19

It’s like that drawer in your house that collects scissors, loose change, gum wrappers and a pile of stuff you probably don’t need. While toothpaste is essential (please brush your teeth), you can probably cut back on some of these expenses (hint: one of them rhymes with schlottery stickets).

How Has Inflation Impacted Living Expenses?

Prices on just about everything have gone up in the last couple years thanks to inflation. And that means monthly living expenses for most Americans have gone up.

The annual inflation rate for all items as of July 2024 was 3%.20 The cost of food was up 2.2%. Shelter (aka housing) was up 5.2%. One piece of good news, though: Gasoline went down by 2.5%.

The moral of the story? For most things, you have to spend more money just to keep your same standard of living. And that’s why having a budget is key to keeping up with (and covering) all your monthly expenses. (More on that in a second.)

Keep Track of All Your Expenses With a Budget

So, now you know all the numbers for average monthly expenses. How do your living expenses stack up?

Maybe you spend more or less than the average person. But in this case, you want to be below average. Why? Because the average, normal American lives paycheck to paycheck. No, thank you. Don’t settle for normal when normal is broke.

If you can’t afford your current living expenses or if you have no idea what your actual expenses are, you need a monthly budget. Heck, if you’re doing fine but want to really get your financial life together, you need a monthly budget!

A budget helps you make a plan for every monthly expense. It also shows you where you can cut back spending to give yourself more margin (aka breathing room).

The best way to budget? EveryDollar! This free budget app will help you organize your expenses and know they’re covered. No more wondering where your money disappears to every month. With EveryDollar, you can easily manage your money and make progress toward your goals.

Create a budget that works for you. Start budgeting with EveryDollar today!

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About the author

Ramsey Solutions

Ramsey Solutions has been committed to helping people regain control of their money, build wealth, grow their leadership skills, and enhance their lives through personal development since 1992. Millions of people have used our financial advice through 22 books (including 12 national bestsellers) published by Ramsey Press, as well as two syndicated radio shows and 10 podcasts, which have over 17 million weekly listeners. Learn More.

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The Average American’s Monthly Expenses (2024)

FAQs

What is the average American monthly expense? ›

The average monthly expenses for one person in 2022 were $3,693, up 8.5% from 2021. That translates into an increase of $287.75 per month. The 2022 average for annual expenses was $44,312. That is less than half of the average expenses for a family of four, which was over $100,000.

What is the average living expenses per month in the US? ›

The average cost of living in US is estimated between $2,500 and $3,500 per month. This includes food, housing, transportation, health care, taxes, and other expenses.

What is the average monthly living expenses for a single person in the USA $3189 which is $38266 per year? ›

Facts: At least 60% of Americans are living paycheck to paycheck. The average living expenses for a single person in the US are $3,189 per month, $38,266 per year. The average monthly food expense for a family of 4 in the US is $900 to $1,200.

How much does the average American spend on personal care per month? ›

The average monthly cost for personal care products and services ranges by individual, but haircuts, soap, toothpaste and other essential items all add up and should be included in your monthly expense budget. The average person spends $72 per month on personal grooming expenditures.

What is the 50 30 20 rule? ›

The 50-30-20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should dedicate 20% to savings, leaving 30% to be spent on things you want but don't necessarily need.

How much does the average American pay per month? ›

According to the U.S. Bureau of Labor, the average U.S. annual salary in Q4 of 2023 was $59,384. This is up 5.4% from the same time period in 2022 when the average American was making $56,316 per year. Average weekly earnings reached $1,142, while the average American made $4,949 per month in Q4 of 2023.

What is the average monthly expenses for seniors? ›

The Average Monthly Retirement Budget Is $4,581 — Can Gen Z Live Off That? While retirees often have less income than working individuals, they don't necessarily live on less money after retirement.

How much money do you need to live comfortably in the US per month? ›

While this figure can vary based on factors such as location, family size, and lifestyle preferences, a common range for a good monthly salary is between $6,000 and $8,333 for individuals.

What is the average US rent per month? ›

What is the average rent in the United States? The average rent in the United States is $1,563/month. This is +0.8% higher than this time last year. The states with the largest rent increases when compared to last year include Wyoming, Vermont, and Virginia.

What is the single biggest expense for the average American? ›

Housing is by far the largest expense for Americans. Monthly housing expenses in 2022 averaged $2,025, a 7% increase from 2021.

How much should I spend in a month? ›

50% of your net income should go towards living expenses and essentials (Needs), 20% of your net income should go towards debt reduction and savings (Debt Reduction and Savings), and 30% of your net income should go towards discretionary spending (Wants).

What is the average monthly expenses for a single person? ›

The average monthly expenses for one person can vary, but the average single person spends about $3,405 per month. Housing tends to consume the highest portion of monthly income, with the average annual spending on housing at $1,885 per month per person.

What is the average expenses of an American? ›

Monthly expenses list. According to the same 2022 BLS study, the average American's monthly expenses are $6,080, 1 which is about 77% of the average monthly income before taxes. This list of expenses covers everything from housing, health insurance and food to entertainment, personal care products and books.

What are normal monthly bills? ›

Common expenses to include in your budget include:
  • Housing. Whether you own your own home or pay rent, the cost of housing is likely your biggest monthly expense. ...
  • Utilities. ...
  • Vehicles and transportation costs. ...
  • Gas. ...
  • Groceries, toiletries and other essential items. ...
  • Internet, cable and streaming services. ...
  • Cellphone. ...
  • Debt payments.

How much does it cost to spend a month in USA? ›

Again, living expenses vary significantly by location, but we can use some average numbers. The average monthly living expenses for a single person in the USA are $3,189, which is $38,266 per year. The average cost for a family of four is $7,095 per month, which is $85,139 per year.

What is the average budget for a 4 person family? ›

According to the most recent data, U.S. households that consist of four people spent an average of $8,640 per month in 2022. In 2021, the average four-person household spent $7749 per month. This works out to average annual expenditures of $101,514 in 2022, up from $92,989 in 2021.

What is a good monthly budget? ›

The idea is to divide your income into three categories, spending 50% on needs, 30% on wants, and 20% on savings. Learn more about the 50/30/20 budget rule and if it's right for you.

How much does the average American spend in their lives? ›

The Average American Spends $3.3 Million Over Their Lifetime: See How That Breaks Down | Nasdaq.

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