The 3 Worst REIT Dividends For Any Retiree (2024)

Real estate investment trusts (REITs) are great potential fits for any modern retirement portfolio. With interest rates ticking down from 2% to 1% and, perhaps, eventually 0%, these generous dividend payers are benefitting big time.

REIT stocks tend to yield twice as much as regular ol’ stocks. They collect rent and pay it directly to their investors as dividends. This “capital light” approach gives them cash cow status. It’s a big reason why REITs outperform the broader market over any length of time.

So should we just buy the biggest, most successful REITs and enjoy their dividends and the growth of their payouts.

In a word… no.

Some REITs are seriously overpriced. If we buy them when they are expensive, we can lose 10%, 20% or even 30% or more of our capital. It’s the same risk here as buying a regular stock trading for a high price-to-earnings (P/E) ratio.

I recently showed you why you can’t rely on screeners in real estate. Instead, we have to dig into “funds from operations,” or FFO, which is a metric unique to REITs that explains their profitability far better than straight-up net income can.

When a REIT’s price-to-FFO ratio gets out of whack with its fundamentals, or with those of its rivals, you should take a closer look. If the number jumps too far too fast, or is just too high to begin with, it could be time to make an exit.

Consider Chatham Lodging Trust (CLDT). In 2016, it traded at a bargain 8.4 times FFO. (This means that the REIT was generating enough cash flow to pay us back in just 8.4 years. Anything under 10 is quite cheap, as it infers an “FFO yield” above 10%.)

Why was Chatham so cheap? Investors fretted needlessly that the firm’s hotels would be overrun by the likes of Airbnb. These worries knocked the REIT far below what it was truly worth. Once you looked under the hood, you realized this was a longstanding growth story that was ignoring these headline headwinds.

That incredible 22% average yearly growth was driving a surging dividend, up 57% in just three years! Best of all, this stock was yielding 6.8%–its highest level ever.

I actually issued a buy call for CLDT in my December 2016 Contrarian Income Report. After all, it ticked all our boxes: High yield. Fast dividend growth. Cheap valuation.

The good news? The REIT surged. But after about two years, in September 2018, Chatham’s price-to-FFO ratio became a little too plump. The cat clearly was out of the bag, so we contrarians checked out with a 26% total return.

The pricey stock had no where to go but sideways. Here’s how it did since we rang the register?

Of course price-to-FFO isn’t the only number to consider when buying a REIT. Its movement compared to a REIT’s history and FFO growth—and the ratios of similar REITs—can give you a strong hint of whether it’s time to buy (or sell).

Here are three REITs that are quietly quite expensive. Investors are buying them for their dividends and ignoring the risk that may come if their price-to-FFO ratios contract. (And the higher the multiple, the greater the chance that this will happen.

Mid-America Apartment Communities

Dividend Yield: 3.1%

A growing number of companies are starting to understand the road to riches is serving the rich. Whether it’s Vail Resorts (MTN) and its upscale ski properties, Host Hotels & Resorts (HST) and its Ritz-Carltons and luxury resorts, or Ferrari NV (RACE) with its world-class cars, it’s clear there’s money to be made by catering to the well-to-do.

Mid-America Apartment Communities (MAA) walks a different path.

This apartment REIT doesn’t follow peer such as UDR Inc. (UDR) and Essex Property Trust (ESS) into the more lucrative residential markets of the East and West coasts. Instead, Mid-America services metro areas such as Dallas-Fort Worth-Washington (Texas), Phoenix-Mesa-Chandler (Arizona) and Savannah (Georgia) in the Southwest, Southwest and Mid-Atlantic.

This is a growing company that I’ve lauded this year, and as far back as 2016, for both its ability to squeeze growing FFO out of these less appreciated markets, and the fact that it funnels these funds back into its expanding dividend.

But this stock is due for a break. It’s now trading for more than 22-times FFO!

This REIT is priced for perfection. Anything less will mean disappointment for buyers at this price.

Sun Communities (SUI)

Dividend Yield: 2.1%

Sun Communities (SUI) owns and/or operates more than 380 manufactured-housing and recreational-vehicle communities across 31 states and Ontario, Canada. It also offers a wide option of solutions for residents: You can actually buy manufactured homes from Sun, or rent one, or take your own home and plop it on one of their home sites.

And then there are its “RV resorts,” which will knock the stereotypical trailer-park image right out of your head.

Sun is riding a mostly growing trend of both manufactured-home and recreational-vehicle shipments that have driven operational funds ever higher for years.

That in turn has helped a 161% run since 2014, including a sizzling 40% rally year-to-date. But SUI’s rise hasn’t been wholly driven by profit growth—investors have been increasingly willing to overpay, driving the valuation to a cringeworthy 30 times FFO at current prices.

I like what this “blue-collar” REIT is accomplishing. But it’s usually not a good idea to pay 30-times FFO for a landlord.

Innovative Industrial Properties (IIPR)

Dividend Yield: 2.2%

An interesting backdoor play on the pot sector is landlord Innovative Industrial Properties (IIPR). Remember, while many states have legalized pot, it remains illegal under federal law. Cash is king and financing is challenging for weed peddlers, so many are selling their properties to IIPR to raise cash and become tenants.

Why IIPR? It’s the only real estate investment trust (REIT) that works with weed growers. As a publicly traded company, it gets to borrow money at much lower rates than it collects from its cannabis clients. As a REIT, IIPR is obligated to dish most of its profits back to its shareholders as dividends. The result is a good old-fashioned payout boom, a 200% increase in less than two years!

The only “problem” with the chart above is that, if you don’t yet own IIRP, it is now quite expensive to do so. Its price line has run away from its payout line, which is a sign that shares are dangerously overvalued. The stock now pays just 2.1% and trades for an extremely rich 54-times its annual cash flow.

Sure, you may be able to buy IIRP “high” and sell it higher. But that’s a different dividend drug altogether.

Brett Owens is chief investment strategist for Contrarian Outlook. For more great income ideas, click here for his latest report How To Live Off $500,000 Forever: 9 Diversified Plays For 7%+ Income.

Disclosure: none

The 3 Worst REIT Dividends For Any Retiree (2024)

FAQs

What is the highest paying dividend REIT? ›

Top 10 Highest-Yielding Monthly Dividend Stocks in 2022
  • What dividends and REITs are.
  • ARMOUR Residential REIT – 20.7%
  • Orchid Island Capital – 17.8%
  • AGNC Investment – 14.8%
  • Oxford Square Capital – 13.7%
  • Ellington Residential Mortgage REIT – 13.2%
  • SLR Investment – 11.5%
  • PennantPark Floating Rate Capital – 10%

What is considered bad income for a REIT? ›

If the amount the REIT receives as rent depends on the net profits of a tenant or subtenant, or if the REIT receives interest income that depends on the net profits of the borrower (in both cases, gross rents are fine), all such rent or interest, as applicable, can fail to qualify as good income for purposes of the ...

What are the 3 principal risks that all REITs face? ›

Some of the main risk factors associated with REITs include leverage risk, liquidity risk, and market risk.

How do I avoid taxes on REIT dividends? ›

Holding REITs in retirement plans

If you hold an interest in a REIT as part of a tax-advantaged retirement savings plan, such as an IRA or 401(k), the different types of tax treatment don't really matter. That's because investment returns in such plans are not taxed when earned.

Why is the agnc dividend so high? ›

Debt is the simplest answer. AGNC, for example, finances much of its business through debt. It also issues both common and preferred stock so it can acquire more mortgage assets that generate cash to satisfy the sky-high dividend. AGNC's entire business model is essentially rate arbitrage.

What is the average dividend return for a REIT? ›

Dividend yield REITs in the U.S. 2019-2023, by property type

U.S. REITs in the FTSE Nareit All Equity REITs index yielded between two and 16 percent dividend depending on the property type as of November 2023. Home financing REITs had the highest yield of 16.04 percent, compared to 4.59 percent for all equity REITs.

What is the 80 20 rule for REITs? ›

In situations where all investors submit cash election forms, the dividend payout formula will result in all shareholders receiving their distribution as 20% cash and 80% stock, which means that the cash/stock dividend strategy functions analogously to a pro rata cash dividend coupled with a pro rata stock split.

What is the 90% rule for REITs? ›

How to Qualify as a REIT? To qualify as a REIT, a company must have the bulk of its assets and income connected to real estate investment and must distribute at least 90 percent of its taxable income to shareholders annually in the form of dividends.

What is the 2 year rule for REITs? ›

The REIT's ownership (which must be proven by transferable shares or by transferable certificates of beneficial interest) must be held by at least 100 shareholders for at least 335 days of a 365-day calendar year (or equivalent thereof for a short tax year) for the second taxable year and beyond.

What is the negative side of REITs? ›

However, REITs are not risk-free: they may have highly inconsistent, variable returns; are sensitive to interest rate changes are liable to income taxes may not be liquid, and can be dramatically affected by fees.

Can you lose principal in a REIT? ›

Can You Lose Money on a REIT? As with any investment, there is always a risk of loss. Publicly traded REITs have the particular risk of losing value as interest rates rise, which typically sends investment capital into bonds.

How long should you hold REITs? ›

In many cases, this can take around 10 years to occur. And with publicly traded REITs that fluctuate with the stock market, Jhangiani recommends holding onto them for at least three years.

Can you live off REIT dividends? ›

Reinvesting REIT dividends can help retirement savers grow their portfolio's investment, and historically steady REIT dividend income can help retirees meet their living expenses. REIT dividends historically have provided: Wealth Accumulation. Reliable Income Returns.

Are REIT dividends taxed if reinvested? ›

Many companies and an increasing number of REITs now offer dividend reinvestment plans (DRIPs), which, if selected, will automatically reinvest dividends in additional shares of the company. Reinvesting dividends does not free investors from tax obligations.

Should REITs be held in an IRA? ›

In many ways, investing in REITs in your Roth IRA is the ideal way to invest in a REIT. Their dividends greatly compound over time and you won't have to pay taxes on them when you reach retirement age. As you may have heard, diversification is a key component of a successful investment portfolio.

Are REIT dividends worth it? ›

Are REITs Good Investments? Investing in REITs is a great way to diversify your portfolio outside of traditional stocks and bonds and can be attractive for their strong dividends and long-term capital appreciation.

What is the best stock with the highest dividend? ›

Highest dividend stocks in the S&P 500
  • Verizon (VZ) ...
  • Crown Castle (CCI) ...
  • AT&T (T) ...
  • Bristol-Myers Squibb (BMY) ...
  • Pfizer (PFE) ...
  • Healthpeak Properties (DOC) ...
  • Kinder Morgan (KMI) ...
  • BXP Inc. (BXP)
Jul 17, 2024

Is agnc a good investment? ›

AGNC Investment is not a bad company

Here's the interesting thing: AGNC Investment actually does a fairly good job of rewarding investors when you look at total return. But that essentially requires dividends to be reinvested.

Which fund has the highest income from dividends? ›

Eight top dividend index funds to buy
FundDividend YieldExpense Ratio
Invesco S&P 500 High Dividend Low Volatility ETF (NYSEMKT:SPHD)4.12%0.30%
iShares Core High Dividend ETF (NYSEMKT:HDV)3.51%0.08%
ProShares S&P 500 Dividend Aristocrats ETF (NYSEMKT:NOBL)2.32%0.35%
Schwab U.S. Dividend Equity ETF (NYSEMKT:SCHD)3.39%0.06%
5 more rows

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