SEP IRA vs. Solo 401(k): Which Is Better for Business Owners? (2024)

The solo 401(k) is a simplified way for small-business owners to save for retirement and enjoy some of the benefits of an employer-sponsored 401(k). Its origins date to the Self-Employed Individuals Tax Retirement Act of 1962, but it was popularized by the Economic Growth and Tax Relief Reconciliation Act (EGTRRA) of 2001. The SEP IRA was established in 1978 as another way for small-business owners to establish retirement accounts for their companies.

A self-employed business can have both of these tax-deferred plansat the same time.With a SEP IRA, individuals can contribute up to 25% of their income to the account. With a solo 401(k), individuals can save up to 100% of their compensation as an employee contribution (though the amount is limited by an annual dollar threshold), while also accepting employer contributions of up to 25% of their compensation .

Key Takeaways

  • SEP IRAs and solo 401(k)s both allow small business owners to establish retirement accounts for their employees.
  • SEP IRAs are funded by employer contributions alone.
  • Solo 401(k)s allow both employer and employee contributions.

SEP IRA vs. Solo 401(k)

SEP IRA

The SEP IRA is probably the simplest way for business owners to help their employees save for retirement. The plan is purely profit-sharing in nature, meaning only the employer can make contributions, and allows owners to make contributions for themselves as well. (Part-time workers, those under age 21, and those who have not worked for the employer in at least three of the previous five years may be excluded.) A SEP IRA can be established anytime before “the due date (including extensions) of your business income tax return for the year you want to establish the plan.”

The annual amount an owner can contribute to their own SEP IRA is the lesser of up to 25% of business revenue—20% in the case of a sole proprietorship or a single-member limited liability corporation (LLC)—or a set dollar amount adjusted for inflation every year ($69,000 for 2024.) The annual contribution limit to an employee’s SEP IRA is the lesser of the dollar limit or 25% of the employee’s total compensation.

One of the main advantages of a SEP is its relative simplicity compared with the rigorous reporting requirements that come with qualified retirement plans, even those that are designed for self-employed persons, such as Keogh plans.

Solo 401(k)

A solo 401(k) is designed exclusively for sole proprietorships that have only one employee (the owner). Also known as an “individual 401(k),” a “one-participant 401(k),” or a “uni-k,” it can also be established retroactively, “provided it’s adopted by the due date, including extensions, for filing the employer’s tax return for the taxable year of adoption, and the employer elects to treat the plan as having been adopted as of the last day of that prior taxable year.”

A solo 401(k) is generally considered a better option for solo practitioners than a SEP IRA, because it offers the following additional features:

  • Employee deferrals – Unlike a SEP IRA, a solo 401(k) allows both employer and employee contributions. This allows the proprietor to contribute up to $23,000 to their own plan (in 2024) even if the business loses money.
  • Catch-up contributions – A solo 401(k) allows the same annual amount to be contributed by the owner as a SEP does ($69,000 in 2024), but it also allows participants who are age 50 and above to contribute an additional $7,500 as a catch-up contribution.
  • Roth contributions – A solo 401(k) allows for post-tax Roth contributions, which can let the owner accumulate a substantial pool of tax-free money over time. A SEP IRA only allows traditional pretax contributions.
  • Loan provision – A solo 401(k) can allow participants to take out a loan equal to the lesser of 50% of the plan balance or $50,000. Loans are not available from a SEP IRA.
Solo 401(k) vs. SEP IRA: Key Differences
Account TypeEmployer ContributionEmployee ContributionCatch-Up ContributionsRoth ContributionsLoan ProvisionEstablishment RequirementOperational Requirements
SEP IRAYesNoNoNoNoAnytime before filing tax returnRelatively simple
Solo 401(k)YesYesYesYesYesAnytime before filing tax returnRigorous reporting requirements

Which Should I Choose?

Which you choose depends on the circ*mstance of your business. Those who have full-time employees can save for retirement using a SEP IRA, while solo practitioners can opt for a solo 401(k) that has higher contribution limits and other advantages. Note that it is possible not to choose at all: Both plans can be held simultaneously.

How Much Can You Contribute to a SEP IRA?

The contribution limit for a SEP IRA is the lesser of up to 25% of business revenue—20% in the case of a sole proprietorship or a single-member limited liability corporation (LLC)—or a set dollar amount adjusted for inflation. The dollar amount is $69,000 for 2024.

How Much Can You Contribute to a Solo 401(k)?

The total amount you can contribute to a solo 401(k) is $69,000 in 2024. If you are 50 or older, you can make an additional $7,500 catch-up contribution.

What Are the Downsides of a SEP IRA?

The main shortcoming of a SEP IRA is that only an employer can contribute to it. Employee and catch-up contributions are not allowed. Additionally, you can’t take a loan against a SEP IRA, and you can’t have a Roth version.

The Bottom Line

A SEP IRA and a solo 401(k) are each good retirement plans for business owners. Depending on the type of business you have and your retirement goals, one may be a better option than the other. The Internal Revenue Service (IRS) has various publications you can read to determine which will be the best for you and your business. You may also want to seek guidance from a financial advisor.

Article Sources

Investopedia requires writers to use primary sources to support their work. These include white papers, government data, original reporting, and interviews with industry experts. We also reference original research from other reputable publishers where appropriate. You can learn more about the standards we follow in producing accurate, unbiased content in oureditorial policy.

  1. Internal Revenue Service. "One-Participant 401(k) Plans."

  2. Internal Revenue Service. "401(k) Plans for Self-Employed Individuals: Fact? Or Fiction?"

  3. Fordham Law Review. "Self-Employed Individuals Tax Retirement Act of 1962."

  4. Internal Revenue Service. "Simplified Employee Pension Plan (SEP)."

  5. Internal Revenue Service. "Employee Plans CPE Topics For 2002: Chapter 15-Simplified Employee Pensions (SEPs)." Page 3 of PDF.

  6. Internal Revenue Service. "SEP Plan FAQs."

  7. Internal Revenue Service. "2024 Limitations Adjusted as Provided in Section 415(d), etc," Page 1.

  8. Internal Revenue Service. "Issue Snapshot — Deductibility of Employer Contributions to a 401(k) Plan Made After the End of the Tax Year."

  9. Internal Revenue Service. “401(k) Limit Increases to $23,000 for 2024, IRA Limit Rises to $7,000."

  10. Charles Schwab. "Individual 401(k) Plan —Traditional & Roth."

  11. Internal Revenue Service. "Retirement Topics - Plan Loans."

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Part of the Series

Guide to Successful Self Employment

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  4. SEP IRA Plan
  5. Individual 401(k) Plans
  6. Individual 401(k) vs. SEP IRA

    CURRENT ARTICLE

SEP IRA vs. Solo 401(k): Which Is Better for Business Owners? (2024)

FAQs

Is SEP IRA or 401k better for self-employed? ›

The most notable difference between the SEP-IRA and the solo 401(k) is that, as discussed below, the 401(k) allows sole proprietors to contribute more, up to $69,000 in 2024 ($76,500 for age 50+) if there is enough compensation to support it, without having to have the full $345,000 in net profit for the year that ...

Is SEP IRA good for small business? ›

Many types of businesses can establish a SEP IRA plan, but it's best suited for self-employed individuals and small businesses with no employees or many employees. With these plans, small business owners can contribute toward their employees' retirement, as well as their own retirement savings.

Can a business owner have a SEP IRA and 401k? ›

If your business sponsors another defined contribution plan in addition to your SEP plan (for example, a profit-sharing plan or a 401(k) plan), then your contributions for yourself to all these plans may not exceed 25% of your net earnings from self-employment (not including contributions for yourself), up to $69,000 ...

Which IRA is best for small business owners? ›

SEP IRA. A Simplified Employee Pension Plan (SEP) IRA is a flexible retirement plan offering the potential for tax-deferred growth to business owners and their employees as well as self-employed people.

What is the downside of SEP IRA? ›

The downside of SEP IRAs is that employees must make equal contributions for all eligible employees and only employer contributions are allowed. Another downside is that just like with any IRA, SEP IRA rules require individuals to be at least 59 1/2 for withdrawals, or else you'll be taxed a 10% penalty.

Why is an SEP IRA attractive to many business owners? ›

A SEP IRA is an attractive option for many business owners because it does not come with many of the start-up and operating costs of most conventional employer-sponsored retirement plans. Many employers also set up a SEP IRA to contribute to their own retirement at higher levels than a traditional IRA allows.

How much will a SEP IRA reduce my taxes? ›

Will a SEP IRA Reduce Taxes? For an employer, a SEP IRA will reduce taxes, but that's not so for an individual. SEP IRAs are funded by tax-deductible dollars and are limited to up to 25% of an employee's compensation or $69,000, whichever is less in 2024.

Can you have both a SEP IRA and a solo 401k? ›

The SEP IRA remains a solid option for expanding small businesses. If you are self-employed, you need to decide on the best retirement plan for yourself. You can have both a SEP IRA and Solo 401(k) plan, but should you? If you have no full-time employees, the Solo 401(k) is the best option for the self-emplpyed.

Can I withdraw money from my SEP IRA without penalty? ›

SEP contributions and earnings are held in SEP-IRAs and can be withdrawn at any time, subject to the general limitations imposed on traditional IRAs. A withdrawal is taxable in the year received. If a participant makes a withdrawal before age 59½, generally a 10% additional tax applies.

What are the disadvantages of a Solo 401k? ›

Drawbacks to the solo 401(k)

Like other 401(k) plans, the solo 401(k) will hit you with taxes and penalties if you withdraw the money before retirement age, currently set at 59½. Yes, you can take out a loan or may be able to access a hardship withdrawal, if needed, but those are last resorts.

Can a business owner have a Solo 401k? ›

A solo 401(k) is intended for sole proprietors and other small businesses who have no employees other than a spouse. Through a combination of elective salary deferrals and profit sharing, these plans allow participants to contribute more of their income than would be possible with some other types of retirement plans.

Who cannot contribute to a SEP IRA? ›

The SEP IRA contribution limitOpens in a new window for 2024 is 25% of eligible employee compensation, up to $69,000. The maximum compensation that can be considered for contributions in 2024 is $345,000. It's important to note that employees typically cannot contribute to SEP IRAs.

What is the best retirement plan for a business owner? ›

  1. Traditional or Roth IRA. Best for: Those just starting out. ...
  2. Solo 401(k) Best for: A business owner or self-employed person with no employees (except a spouse, if applicable). ...
  3. SEP IRA. Best for: Self-employed people or small-business owners with no or few employees. ...
  4. SIMPLE IRA. ...
  5. Defined benefit plan.
Apr 16, 2024

What is the difference between simple and SEP IRA for small business? ›

Sep IRA and SIMPLE IRA are small business retirement plans, with SEP allowing only employer contributions and SIMPLE permitting both employer and employee contributions. SEP IRAs allow employers to contribute up to 25% of pay, while SIMPLE IRAs require a 3% match or 2% contribution if employees don't contribute.

How to set up SEP IRA for LLC? ›

To establish your plan, you as the employer must fill out and retain Form 5305 SEP (PDF) by your business' tax filing deadline (including extensions, if filed). Each employee eligible for participation must open a SEP IRA account. Note: SEP IRA accounts are in the name of the participating employee only.

Does a SEP IRA reduce self-employment tax? ›

SEP deductions

You can deduct contributions you make to a SEP-IRA for your employees up to the deduction limit. You'll make the deduction on Schedule C. As a self-employed taxpayer, you deduct the amounts you contribute to your own SEP-IRA, up to the maximum allowed.

What type of IRA is best for self-employed? ›

A Traditional IRA or Roth IRA are best for individuals with relatively low self-employment income. SEP IRAs work best for self-employed individuals who don't plan on having employees in the future and who want to maximize their retirement contributions.

What is the downside of a solo 401k? ›

Drawbacks to the solo 401(k)

Like other 401(k) plans, the solo 401(k) will hit you with taxes and penalties if you withdraw the money before retirement age, currently set at 59½.

Can I set up a SEP IRA for myself and not my employees? ›

Who can establish a SEP IRA? Any business owner, including self-employed individuals or anyone with freelance income, can open a SEP IRA. They require less paperwork than other retirement plans, and opening an account can be easily accomplished by filling out a form online.

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