Saag Aloo in the Slow Cooker (Crock Pot Recipe) (2024)

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This saag aloo in the slow cooker is warmly spiced, creamy, and perfect to serve along side a bowl of basmati rice. Spinach and potatoes curry makes a easy and filling weeknight meal that is cooked in a crock pot.

This is my new favorite meal to make on the weekends. I’ve been using my crockpot a lot more lately, and I really forget how amazing it is to have going in the background while I am working around the house. All the ingredients for a dinner can go in the crockpot in the morning, set on low, and by dinner time its ready.A little effort for a lot of flavor!

Saag Aloo in the Slow Cooker (Crock Pot Recipe) (1)

We used to have a really fantastic Indian restaurant down the street from us, but it recently moved to another town. So I’ve been needing to get my Saag fix lately- so I created this recipe with fresh spinach and potatoes.

This Vegan Slow Cooker Saag Aloo Recipe Is:

  • Warming
  • Earthy
  • Spicy
  • Hearty
  • Vegan & Gluten Free
  • Made in the slow cooker or crock pot!

What’s In This Crock Pot Saag Aloo?

  • Spinach, Potatoes, Garlic, Onion
  • Ginger: I used fresh ginger root, but if you don’t have it or can’t find fresh, this organic ginger powder works great and as a really nice flavor.
  • Garam Masala: a really great spice blend of cumin, coriander, allspice, cardamom, and cinnamon. A fantastic spice for this saag aloo, as well as any Indian curry!
  • Curry Powder: I like adding a little extra curry powder in these potatoes for a kick!
  • Turmeric: a super food that I like to throw into soups, stews, curries, and even smoothies!
  • Cumin: a great spice I always keep in my pantry – this cumin powder works really well in curries, soups, tacos, and chili!
  • Coconut Milk: I like to use organic full fat unsweetened coconut milk for all my recipes. I buy a few cans in bulk like this brand.
  • Salt and pepper to taste
Saag Aloo in the Slow Cooker (Crock Pot Recipe) (2)

Its truly amazing how much fresh spinach cooks down. This recipe calls for 2 huge bags of fresh spinach… which eventually becomes like 2 cups once its cooked! You could also use frozen spinach for this- when I used frozen spinach I found that using 3 bags of chopped frozen spinach was perfect.

How Do I Make This Slow Cooker Saag Aloo Recipe?

  • It really couldn’t be easier, thanks to the slow cooker! Just add all the ingredients (except the spinach), allow to cook for several hours.
  • Then add the spinach at the end, allowing it to cook enough to gently wilt.
Saag Aloo in the Slow Cooker (Crock Pot Recipe) (3)

This is a great recipe to serve over white basmati rice, and the leftovers save nicely in the fridge for dinner the next evening too. The fresh ginger really makes this recipe, so use ginger root if you have it and not powder!

What Do I serve with this Saag Aloo in the Slow Cooker?

  • Basmati Rice!
  • I have an awesome easy recipe for Sourdough Garlic Naan here!
  • If you don’t have naan, then a roti or flatbread also works.

This is also a great way to use leftover potatoes- if I have extra that I need to use ASAP, I will dice them up and freeze them… and use them in this recipe another time! This is great with fresh or frozen veggies. If using frozen, add a little extra time to the slow cooker. And you can utilize pantry staple ingredients like canned potatoes or spinach in a pinch.

Dietary Modifications for this Indian Spinach and Potatoes:

  • This recipe is naturally vegan, but if you aren’t vegan and wanted to add some ghee, you can also include that into the recipe.
  • This recipe is Gluten Free, so make sure to serve with a GF naan 🙂
Saag Aloo in the Slow Cooker (Crock Pot Recipe) (4)

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Saag Aloo in the Slow Cooker (Crock Pot Recipe) (5)

Saag Aloo in the Slow Cooker

This is a great set-it-and-forget-it weeknight dinner! If you want Indian food and don’t feel like spending money for take out, this is the perfect vegan recipe to satisfy your cravings!

5 from 18 votes

Print Recipe Pin

Prep Time 20 minutes mins

Cook Time 6 hours hrs 30 minutes mins

Total Time 6 hours hrs 50 minutes mins

Course Dinner, Main Course, Slow Cooker

Cuisine Healthy, Indian, Vegan

Servings 8

Calories 192 kcal

Equipment

  • Slow Cooker or Crock Pot

Ingredients

  • 1 sweet onion chopped
  • 6 cloves garlic minced
  • 2 tablespoons ginger root minced
  • 5 potatoes diced
  • 2 tablespoons garam masala
  • 2 (13.5 ounce) cans coconut milk full fat
  • 1/2 cup water
  • 2 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon curry powder
  • 1 teaspoon Sea Salt
  • 12 cups of fresh baby spinach or 2 large bags of chopped frozen spinach

Instructions

  • Add all ingredients to the crockpot except for the spinach. Cover and cook on Low for 6-7 hours.

  • When you are ready to add the spinach, slowly stir in one handful at a time, so it gradually wilts. Stir and cook for another 15 minutes.

  • Taste and season with additional salt and pepper if needed- serve with garlic naan and rice!

Nutrition

Calories: 192kcalCarbohydrates: 27gProtein: 3gFat: 1gSaturated Fat: 1gSodium: 302mgPotassium: 617mgFiber: 4gSugar: 2gVitamin A: 12IUVitamin C: 28mgCalcium: 30mgIron: 2mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. I may earn from qualifying purchases from affiliate programs, at no additional cost to you. Please read ourprivacy policyfor more information.

About the Author: Kelly Jensen

Saag Aloo in the Slow Cooker (Crock Pot Recipe) (6)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Saag Aloo in the Slow Cooker (Crock Pot Recipe) (2024)

FAQs

What vegetables should not be added to a slow cooker? ›

Vegetables such as peas, asparagus and peppers can become a flavorless, mushy mess in a slow cooker. Stick to heartier root vegetables like potatoes, onions, leeks and yams, or wait to add the tender vegetables until the last 30 minutes or so of cooking time.

How long do potatoes take to soften in slow cooker? ›

It depends how well-done you prefer your spuds, but in general, they'll be ready to eat after 4 to 6 hours in a slow cooker. If you use the low setting, which is helpful if you won't be ready to eat anytime soon, they typically take between 6 to 8 hours.

How do I use my crock pot as a slow cooker? ›

How to Use a Slow Cooker
  1. Step 1: Prepare your ingredients. ...
  2. Step 2: Put your ingredients in the internal pot and close the lid. ...
  3. Step 3: Secure the lid in place if your device has a lid lock.
  4. Step 4: Plug your slow cooker in and program its temperature and cook time according to your recipe. ...
  5. Step 5: Wait!

Can you overcook spinach in a crock pot? ›

Spinach Still want to add spinach to your favorite crockpot dish? Ensure it's one of the last things you include. Overcooking spinach can turn it into a mushy mess, diminishing its nutritional value.

Should liquid cover vegetables in slow cooker? ›

Reduce liquid when using a slow cooker

It should just cover the meat and vegetables. Don't overfill your slow cooker, or it may start leaking out the top, and the food won't cook so well. Half to two-thirds full is ideal – certainly no more than three-quarters.

Why are my potatoes not going soft in the crockpot? ›

If your potato soup is still crunchy after cooking for 6 to 7 hours on high in the crockpot, it's likely that the potatoes were not cooked long enough or the crockpot may not have reached a high enough temperature.

Do potatoes need to be submerged in a slow cooker? ›

Insufficient Liquid: If there wasn't enough liquid in the crockpot, it could have caused uneven cooking. Potatoes need to be fully submerged in liquid to cook evenly.

Will potatoes go mushy in a slow cooker? ›

Yes, it's possible to overcook potatoes in a crockpot. They can become mushy and lose their texture if left for too long. It's advisable to follow a recipe's recommended cooking time to achieve the desired consistency.

What's the difference between a crockpot and a slow cooker? ›

When we look at the material, it's evident that slow cookers and Crockpots consist of the same three components: Glass lid, pot, and heating element. However, Crockpots generally have ceramic or porcelain pots, while most slow cookers have a metal pot.

Is 4 hours on high the same as 8 hours on low? ›

The difference between the two settings isn't a higher temperature, it's the time it takes for the slow cooker to reach the simmer point. On high, that's around three to four hours, and on low, it's seven to eight, according to Crock-Pot. So imagine if your dinner is cooking away on high all day while you're at work.

Is it better to cook on low or high in crock pot? ›

Foods take different times to cook depending upon the setting used. Certainly, foods will cook faster on high than on low. However, for all-day cooking or for less-tender cuts, you may want to use the low setting.

What not to put in a crockpot? ›

10 Foods You Should Never Make In A Slow Cooker
  1. Dairy. Adding milk, cream, cheese, sour cream, or yogurt to a slow cooker will curdle them. ...
  2. Couscous. It'll only get mushy and completely unappetizing. ...
  3. Rice. ...
  4. Pasta. ...
  5. Boneless Chicken Breast. ...
  6. Raw Meat. ...
  7. Extra Fat. ...
  8. Delicate Vegetables.
Feb 2, 2017

How long can you leave a slow cooker on low? ›

Slow cooker recipes are often designed for an eight-hour cook so that the food is ready when you return home after a long day. Is it safe to leave a slow cooker on for 12 hours? Yes, you can use your slow cooker for longer than eight hours, as long as you keep an eye on it.

Should a slow cooker bubble on low? ›

A slow cooker itself should not get to boiling. Low cooks around 175, however you should also into account the food being cooked (in this case a stew full of broth) the liquid continued to heat up until it reaches a simmer (slow soft boil) This happens to me quite frequently if I cook with liquid and a good kid seal.

What can you not put in a slow cooker? ›

But before you get in the kitchen, avoid these common things you should never put in a slow cooker.
  1. Lean/expensive cuts of meat. Cuts of meat (Image credit: Shutterstock) ...
  2. Frozen foods. Frozen vegetables (Image credit: Shutterstock) ...
  3. Leafy vegetables. ...
  4. Creamy ingredients. ...
  5. Seafood. ...
  6. Pasta. ...
  7. Rice.
Mar 23, 2024

When to add potatoes and carrots to a slow cooker? ›

Tender vegetables such as zucchini and beans can be added to your dish in last ¾ - 1 hour of cooking when cooking on High, or 2 hours if cooking on Low. Hard, starchy vegetables like potato and carrots are best added around 3 hours before the meal is done if cooking on High, and 4 hours on Low.

Can you overcook vegetables in a slow cooker? ›

Slow cookers are specially designed to cook food for long periods of time, but yes, you can still overcook in a slow cooker if something is left on the wrong setting for longer than it's supposed to be.

Will vegetables go soggy in slow cooker? ›

Larger chunks are better for slow cooking as they don't turn to mush as quickly as smaller pieces. Vegetables release a lot of moisture as they cook, so you don't need as much liquid as you think. Too much liquid will result in soggy vegetables. Don't be shy with seasonings.

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