Retiring into a bear market: What to do, what to avoid | CNN Business (2024)

The market rout has been painful for investors. But the sting may be especially sharp for anyone who has recently retired or is planning to in the next year or two.

It’s worth remembering that bear markets are not unusual or permanent. Since 1928 there have been roughly one or two a decade. They don’t always precede recessions. And they typically last less than two years.

That said, retiring into a bear market can be harder on your financial well-being if you have to draw down from your portfolio before it has a chance to recover.

Close up bookkeeper or financial inspector hands making report, calculating. Home finances, investment, economy, saving money or insurance concept NATEE MEEPIAN/Adobe Stock Related article Stocks are falling and prices are skyrocketing. Here's how to protect your money

A Vanguard study estimates that if you enter retirement during a bear market with a balanced portfolio (half stocks, half bonds) and rely on that portfolio for 100% of your income, making withdrawals when stocks are down could increase the chance you outlive your money by 31% and reduce your income stream by 11%.

“Every withdrawal turns a negative return, which is temporary in nature, into a permanent impairment of the balance. The amount withdrawn at a considerable loss reduces the opportunity to recover over the long term,” the Vanguard researchers wrote.

But there are a few strategies new retirees and those nearing retirement can use to protect their nest eggs during a bear market.

Bolster your liquid reserves

Some planners recommend at least two to three years’ worth of income set aside in liquid assets such as cash or cash equivalents and short-term bonds to draw from during market downturns.

Certified financial planner Craig Toberman, founder of Toberman Wealth in St. Louis, recommends his clients keep a more conservative five years’ worth of income in liquid assets. For example, if you have a $1.25 million portfolio and hope to withdraw $50,000 a year in retirement, you’d want to keep $250,000 of it in liquid assets. That’s the money you would draw from during a bear market so you don’t have to sell your stocks at a loss, he said.

Review and reduce your spending

To bolster your cash reserves – especially if you haven’t retired yet – take a hard look at your current spending and see what can be cut.

This can be an especially helpful exercise if you’re still working.

“Most people can’t spend at the same level in retirement as they did when they were working,” said Rose Niang, a certified financial planner and director of financial planning at Edelman Financial Engines. “Lower your living costs now and use [the savings] to bolster your cash reserve going into retirement.”

The added benefit: It may help you adjust better to life in retirement.

If you’re already retired, track your current spending and distinguish which expenses are needs vs. wants. And cut back on some of the discretionary items.

Reassess plans for large expenses too.

“Do you need to buy that new car or can the car you have last a couple more years? Do you need to take that expensive vacation now?” Niang said.

And if you haven’t already, she added, downsizing your home can reduce your expenses, too.

Stay flexible

Like life, retirement may not be linear or predictable, Niang said.

You may change your mind about how you want to live. Or a medical crisis, a bear market or the birth of grandchildren may alter your financial plans.

So your portfolio has to serve your goals as they evolve. And as they do, you’ll need to periodically review your drawdown strategy.

An elderly couple walk hand-in-hand in San Antonio, Texas. (Photo by Robert Alexander/Getty Images) Robert Alexander/Getty Images Related article How much do I need to save for retirement?

You may need to adjust your withdrawals, for example, if expenses change or your portfolio takes a big hit during the bear market.

Toberman said he runs Monte Carlo simulations on the combination of a client’s investments, spending and income sources to assess their probability of meeting their goals. The aim is to achieve an 85% to 90% probability of doing so.

Online calculators – such as those provided by the custodians for your 401(k) or IRA – can help you gut check your chances of not running out of money given the variables you enter. For a more detailed assessment you might consider working with a fee-only certified financial planner. You can find one near you through the Garrett Planning Network, the XY Planning Network or the Certified Financial Board of Standards at LetsMakeAPlan.org.

Consider working

You may have already made the decision to quit the workforce, but don’t discount the possibility of working a little longer or going back to work.

If you were planning to retire in the next year or two, maybe hold off on giving notice until there’s more clarity around whether there will be a recession, Toberman suggested.

Or if you’ve already retired, and especially if you haven’t set aside a big cash cushion to ride out the stock downturn, consider taking on part-time work to lighten your dependence on your portfolio.

The good news, Toberman said, is that the labor market has never been tighter. “It’s different than 2008, when there were no jobs.”

Retiring into a bear market: What to do, what to avoid | CNN Business (2024)

FAQs

Retiring into a bear market: What to do, what to avoid | CNN Business? ›

Spend Stable Assets, Protect Income-Generating Assets

During a bear market, these are the first assets you should draw down on. In particular, a market downturn that occurs during a recession can result in bonds maintaining their value as investors seek a safe place for their money.

What should a retiree do in a bear market? ›

Spend Stable Assets, Protect Income-Generating Assets

During a bear market, these are the first assets you should draw down on. In particular, a market downturn that occurs during a recession can result in bonds maintaining their value as investors seek a safe place for their money.

What mistakes should be avoided in a bear market? ›

Common mistakes to avoid when retiring into a bear market include taking on too much risk with investments, failing to diversify portfolios, making poor financial decisions due to emotions, not having an adequate emergency fund, and not taking advantage of tax-deferred retirement accounts.

What happens when retirees run out of money? ›

Retirees who run out of money may be forced to rely on family members for financial assistance or government programs like Medicaid or Supplemental Security Income (SSI). This can be a significant burden on family members and can cause emotional distress for the retiree.

What is the 5% rule in retirement? ›

We did the math—looking at history and simulating many potential outcomes—and landed on this: For a high degree of confidence that you can cover a consistent amount of expenses in retirement (i.e., it should work 90% of the time), aim to withdraw no more than 4% to 5% of your savings in the first year of retirement, ...

Should retirees cash out of the stock market? ›

Over the long term, stocks outperform bonds. So, stock market investments should be one component of a plan you use to prevent your savings from running dry before the end of a retirement that can last 20 or 30 years or longer.

What to do with retirement account when market is down? ›

Markets go down as well as up, so crafting a solid investment plan to reach your retirement goals is key. Be sure that your 401(k) investments are diversified across asset classes to minimize risk. When markets do fall, don't sell in a panic. Instead, consider buying at discount prices.

How do I protect my portfolio in a bear market? ›

Here are seven things to do:
  1. Know that you have the resources to weather a crisis. ...
  2. Match your money to your goals. ...
  3. Remember: Downturns don't last. ...
  4. Keep your portfolio diversified. ...
  5. Don't miss out on market rebounds. ...
  6. Include cash in your kit. ...
  7. Find a financial professional you can count on.

Should I rebalance during a bear market? ›

You should consider adopting a portfolio rebalancing strategy—even during down markets when it's tempting to let your “winners” keep growing while your “losers” are taking their lumps. That's because rebalancing helps you buy low and sell high—an investing adage that's easy to say and hard to do.

How do I survive a bear market? ›

Keep investing consistently.

By investing a fixed amount of money at regular intervals regardless of market conditions, you're more likely to be able to purchase equities at more affordable prices and potentially see the shares rise in value once the market rebounds.

What happens if social security runs out before I retire? ›

Reduced Benefits

If no changes are made before the fund runs out, the most likely result will be a reduction in the benefits that are paid out.

What to do in retirement with no money? ›

You may have to rely on Social Security

Many retirees with little to no savings rely solely on Social Security as their main source of income. You can claim Social Security benefits as early as age 62, but your benefit amount will depend on when you start filing for the benefit.

Do most retirees have debt? ›

According to the Survey of Consumer Finances, the number of households headed by adults ages 65 or older with any debt rose from 41.5% in 1992 to 60% in 2016. The median total debt for older adult households with debt was $31,300 in 2016.

What is the $1000 a month rule for retirement? ›

The $1,000-a-month retirement rule says that you should save $240,000 for every $1,000 of monthly income you'll need in retirement. So, if you anticipate a $4,000 monthly budget when you retire, you should save $960,000 ($240,000 * 4).

How many people have $1,000,000 in retirement savings? ›

In fact, statistically, around 10% of retirees have $1 million or more in savings. The majority of retirees, however, have far less saved.

What is a good monthly retirement income? ›

Many retirees fall far short of that amount, but their savings may be supplemented with other forms of income. According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

Should I move my retirement savings out of the market? ›

By continuing to invest regularly during a down market, you'll often be able to buy more of your chosen investments with the same amount of money as before. Riding out the down market so that you can participate in the rebound should be the goal.

What should retirees do now in the stock market? ›

Dividend Stocks

For low-risk investments suitable for retirees and older investors, Rawitch recommends high-dividend blue-chip stocks. "These stocks offer stability and regular income," he says. "By conducting thorough research, it's also possible to find undervalued stocks with above-average dividends.

Is it better to retire in a bull or bear market? ›

Retiring in a Bull Market Can Sometimes Hurt You

Bear markets are especially challenging for retirees and if you can avoid starting your retirement during a downturn, do so. But as Benz notes, sequence risk can ironically mean that a bull market may not necessarily your friend, either.

How does a bear market affect retirement security? ›

If you're retired, don't take withdrawals from your stock funds in a bear market unless you have no other choice. You won't have income to cover your losses. And if your stock fund is down 15 percent and you withdraw 4 percent, your account will be down 19 percent. Withdrawals in a bear market just make things worse.

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