Recession: What Is It and What Causes It (2024)

What Is a Recession?

A recession is a significant, widespread, and prolonged downturn in economic activity. A common rule of thumb is that two consecutive quarters of negative gross domestic product (GDP) growth indicate a recession. However, more complex formulas are also used to determine recessions.

Economists at the National Bureau of Economic Research (NBER) measure recessions by looking at nonfarm payrolls, industrial production, and retail sales, among other indicators. NBER also points out that there is “no fixed rule about what measures contribute information to the process or how they are weighted in our decisions.”

A downturn must be deep, pervasive, and lasting to qualify as a recession by NBER's definition. Since some of these qualities may not be evident when a downturn first begins, many recessions are called retroactively.

Key Takeaways

  • A recession is a significant, pervasive, and persistent decline in economic activity.
  • Economists measure a recession's length from the prior expansion's peak to the downturn's trough.
  • Recessions may last as little as a few months, but the economy may not recover to its former peak for years.
  • An inverted yield curve has predicted the last 10 recessions, although some predicted recessions never materialized.
  • Unemployment often remains high well into an economic recovery, so the early stages of a rebound can feel like a continuing recession for many.
  • Nations use fiscal and monetary policies to limit the risks of a recession.

Recession: What Is It and What Causes It (1)

Understanding Recessions

Since the Industrial Revolution, most economies have grown steadily, seeing few economic contractions. However, recessions are still common. Between 1960 and 2007, there were 122 recessions affecting 21 advanced economies, according to the International Monetary Fund (IMF). In recent years, recessions have become less frequent and shorter in duration.

Declines in economic output and employment that recessions cause can become self-perpetuating. For example, declining consumer demand can prompt companies to lay off staff, which affects consumer spending power, and can further weaken consumer demand.

Similarly, the bear markets that often accompany recessions can reverse the wealth effect, suddenly making people less wealthy and further trimming consumption.

Since the Great Depression, governments around the world have adopted fiscal and monetary policies to prevent a run-of-the-mill recession from becoming far worse. Some of these stabilizing factors are automatic, such as unemployment insurance that puts money into the pockets of employees who lose their jobs. Other measures require specific actions, such as cutting interest rates to stimulate investment.

Recessions are most clearly identified after they are over. Additionally, investors, economists, and employees may have very different experiences in terms of when a recession is at its worst.

Equities markets often decline before an economic downturn, so investors may assume a recession has begun as investment losses accumulate and corporate earnings decline, even if other measures of recession remain healthy, such as consumer spending and unemployment.

Conversely, since unemployment often remains high long after the economy hits bottom, workers may perceive a recession as continuing for months or even years after economic activity recovers.

What Predicts a Recession?

While there is no single, sure-fire predictor of a recession, an inverted yield curve has preceded each of the 10 U.S. recessions since 1955. That being said, not every period of inverted yield curve was followed by a recession.

When the yield curve is normal, short-term yields are lower than long term yields. This is because longer-term debt has more duration risk. For example, a 10-year bond usually yields more than a 2-year bond as the investor is taking a risk that future inflation or higher interest rates could lower the bond's value before it can be redeemed. So, in this case the yield goes up over time, creating an upward yield curve.

The yield curve inverts if yields on longer-dated bonds go down while yields on shorter-term bonds go up. The rise of near-term interest rates can tip the economy into a recession. The reason why the yield on long-term bonds drops below that on short-term bonds is because traders anticipate near-term economic weakness leading to eventual interest rate cuts.

Investors also look at a variety of leading indicators to predict recession. These include the ISM Purchasing Managers Index, the Conference Board Leading Economic Index, and the OECD Composite Leading Indicator.

What Causes Recessions?

Numerous economic theories attempt to explain why and how an economy goes into recession. These theories can be broadly categorized as economic, financial, psychological, or a combination of these factors.

Some economists focus on economic changes, including structural shifts in industries, as most important. For example, a sharp, sustained surge in oil prices can raise costs across the economy, leading to recession.

Some theories say financial factors cause recessions. These theories focus on credit growth and the accumulation of financial risks during good economic times, the contraction of credit and money supply when recession starts, or both. Monetarism, which says recessions are caused by insufficient growth in money supply, is a good example of this type of theory.

Other theories focus on psychological factors, such as over-exuberance during economic booms and deep pessimism during downturns to explain why recessions occur and persist. Keynesian economics focuses on the psychological and economic factors that can reinforce and prolong recessions. The concept of a Minsky Moment, named for economist Hyman Minsky, combines the two to explain how bull-market euphoria can encourage unsustainable speculation.

Recessions and Depressions

According to NBER, the U.S. has experienced 34 recessions since 1854, but only five since 1980. The downturn following the 2008 global financial crisis and the double-dip slumps of the early 1980s were the worst since the Great Depression and the 1937-38 recession.

Routine recessions can cause the GDP to decline 2%, while severe ones might set an economy back 5%, according to the IMF. A depression is a particularly deep and long-lasting recession, though there is no commonly accepted formula to define one.

During the Great Depression, U.S. economic output fell 33%,stocks plunged 80%, and unemployment hit 25%. During the 1937-38 recession, real GDP fell 10% while unemployment jumped to 20%.

Recent Recessions

The COVID-19 pandemic and the public health restrictions imposed to stop it are an example of economic shocks that can cause a recession. The depth and widespread nature of the economic downturn caused by the COVID-19 pandemic in 2020 led the NBER to designate it a recession despite its relatively brief two-month length.

In 2022, many economic analysts debated whether the U.S. economy was in recession or not, given conflicting economic indicators.

Analysts with investment advisory firm Raymond James argued in an October 2022 report that the U.S. economy was not in recession. Despite the fact that the economy met the technical definition of recession after two consecutive quarters of negative growth, numerous other positive economic indicators showed that the economy was not in recession, the report argued.

It cited the fact that employment continued to increase even as GDP contracted. The report further pointed out that although real personal disposable income declined in 2022, much of the decline was a result of the end of the COVID-19 relief stimulus, and that personal income excluding these payments continued to rise.

Data from the The Federal Reserve Bank of St Louis as of late October 2022 similarly showed that key NBER indicators did not point to the U.S. economy being in recession.

On February 6, 2023, Janet Yellen, U.S. Treasury Secretary, indicated she was not worried about a recession. "You don't have a recession when you have 500,000 jobs and the lowest unemployment rate in more than 50 years," she said to Good Morning America.

What Happens in a Recession?

Economic output, employment, and consumer spending drop in a recession. Interest rates are also likely to decline as central banks—such as the U.S. Federal Reserve Bank—cut rates to support the economy. The government's budget deficit widens as tax revenues decline, while spending on unemployment insurance and other social programs rises.

When Was the Last Recession?

The last U.S. recession was in 2020, at the outset of the COVID-19 pandemic. According to NBER, the two-month downturn ended in April 2020, qualifying as a recession as it was deep and pervasive despite its record-short length.

How Long Do Recessions Last?

The average U.S. recession since 1857 lasted 17 months, although the six recessions since 1980 averaged less than 10 months.

The Bottom Line

A recession is a significant, widespread, and prolonged downturn in economic activity. Recessions are commonly characterized by two consecutive quarters of negative gross domestic product (GDP) growth, though there are more complex ways to assess and classify downturns.

The unemployment rate is a key recession indicator. As demand for goods and services falls, companies need fewer workers and may lay off staff to cut costs. Laid off staff then have to cut their own spending, which in turn hurts demand, which can lead to more layoffs.

Since the Great Depression, governments around the world have adopted fiscal and monetary policies to prevent recessions from deepening into depressions, such as unemployment insurance or cutting interest rates.

Recession: What Is It and What Causes It (2024)

FAQs

Recession: What Is It and What Causes It? ›

Recessions are the result of shocks to aggregate supply or aggregate demand in the economy or both. A supply shock occurs when something reduces the economy's ability to produce output at a given price level.

What is the main cause of recession? ›

As corporations and households get overextended and face difficulties in meeting their debt obligations, they reduce investment and consumption, which in turn leads to a decrease in economic activity. Not all such credit booms end up in recessions, but when they do, these recessions are often more costly than others.

What makes a recession happen? ›

As energy becomes expensive, it pushes up the overall price level, leading to a decline in aggregate demand. A recession can also be triggered by a country's decision to reduce inflation by employing contractionary monetary or fiscal policies.

What is a recession easy way to explain? ›

The NBER defines a recession as a period between a peak and a trough in the business cycle where there is a significant decline in economic activity spread across the economy that can last from a few months to more than a year.

What does a recession mean for the average person? ›

What happens during a recession and how would it affect me? During a recession, there's less money circulating: less money for workers from their employers, less money being spent in shops and restaurants, and less money going to the government in tax from wages to pay for things like benefits and public services.

Do prices go down in a recession? ›

During a recession, economic activity slows. When consumers spend less, the demand for goods and services falls. Once that happens, prices tend to drop, slowing down inflation.

Which is worse, inflation or recession? ›

If you can keep your job, you might still find it hard to get a raise or move to a better-paying position. “If you're in a field that depends on consumer spending, a recession will hurt worse than inflation,” said Scott Lieberman, founder of TouchdownMoney.com.

What happens to money in a recession? ›

Most stocks and high-yield bonds tend to lose value in a recession, while lower-risk assets—such as gold and U.S. Treasuries—tend to appreciate. Within the stock market, shares of large companies with solid cash flows and dividends tend to outperform in downturns.

How long do recessions last? ›

How long do recessions last? Historically, recessions have lasted anywhere from two months to several years, according to the National Bureau of Economic Research. But our current economic climate presents unique circ*mstances that make it difficult to draw a direct comparison with past events.

How to survive a recession? ›

Build up your emergency fund, pay off your high-interest debt, do what you can to live within your means, diversify your investments, invest for the long term, be honest with yourself about your risk tolerance, and keep an eye on your credit score.

How is a recession good? ›

Lower prices — A recession often hits after a long period of sky-high consumer prices. At the onset of a recession, these prices suddenly drop, balancing out previous long inflationary costs. As a result, people on fixed incomes can benefit from new, lower prices, including real estate sales.

What happens in a recession to house prices? ›

Lower prices: With fewer buyers who can afford the purchase, home sellers will likely no longer see multiple offers or bidding wars for their properties. This can lead to lower home prices. Lower rates: During a recession, the Federal Reserve will often lower interest rates to stimulate the economy.

What happens after a recession? ›

Expansion: This is the period of economic growth that follows the bottom of the cycle as a recession ends. Peak: When the expansion reaches its highest point. Contraction: In this phase, economic activity shrinks, and a recession could start.

What not to do during a recession? ›

Don't: Take On High-Interest Debt

It's best to avoid racking up high-interest debt during a recession. In fact, the smart move is to slash high-interest debt so you've got more cash on hand. Chances are your highest-interest debt is credit card debt.

Who does a recession hurt the most? ›

Industries affected most include retail, restaurants, travel/tourism, leisure/hospitality, service purveyors, real estate, & manufacturing/warehouse. Despite the severity of any past downturn, markets have always recovered, and in many cases, they have seen a monster rebound.

Is it better to have cash or property in a recession? ›

Cash. Cash is an important asset during a recession. Having an emergency fund to tap if you need extra cash is helpful. This way, you can let your investments ride out market lows and capitalize on long-term growth.

What is the leading cause of the recession? ›

Common Causes of Recession

A demand shock occurs when something reduces businesses' and households' willingness to consume and invest at a given price level. Supply and demand shocks happen unpredictably and irregularly, which is why expansions are not a regular length and recessions are hard to consistently avoid.

What was one major cause of the recession? ›

The Great Recession lasted from roughly 2007 to 2009 in the U.S., although the contagion spread around the world, affecting some economies longer. The root cause was excessive mortgage lending to borrowers who normally would not qualify for a home loan, which greatly increased risk to the lender.

What is most often the cause of recessions? ›

Recessions are caused by a multitude of factors, with higher interest rates usually cited as the primary cause of a recession. At the moment, the market is also concerned with nonroutine events, such as the Russia-Ukraine war and its impact on energy and commodity prices, which have fed into higher inflation.

What was the main cause of the 2008 recession? ›

What Caused the Great Recession? Banks and mortgage lenders became increasingly predatory with their lending practices in the years leading up to the Great Recession. Mortgages became easier to get, with fewer standards in place to ensure borrowers could repay them.

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