The importance of play
For puppies, informal natural play is one of the most important forms of exercises, helping them to build up muscles, strengthen joints and learn how to be social and interact with others. Puppies tend to self-limit play, and will sleep a lot, but it’s important that they get that the opportunity to play and rest when they need to.
Formal exercise
Puppies need less ‘formal’ exercise than fully grown dogs. Taking them for long walks while they’re young can overtire them. You’ll know your dog best, and the amount of exercise a dog can manage will vary between breeds and dogs, but a good rule of thumb is a ratio of five minutes of formal exercise per month of age (up to twice a day) until the puppy is fully grown i.e., 15 minutes (up to twice a day) when three months old, 20 minutes when four months old and so on. As they become older, they’ll be able to cope with larger amounts of exercise.
Why exercise is important
Puppies and dogs can become frustrated and bored if they don’t get enough exercise, so it’s important that they go out for exercise every day. Formal exercise away from their normal environment gives them different environments to explore and is a great way to provide them with mental stimulation. Time and play spent in your garden should be encouraged, but it’s no substitute for going out for a walk and exploring new environments or socialising with other dogs. Make sure your puppy is trained to return to you when you call their name to help keep them safe and secure when you need to.
Risks to joints
Some types of exercise can increase a puppy’s risk of developing certain joint problems that can be permanent, painful and debilitating. To reduce this risk, it’s important that puppies:
- Avoid high impact exercise, such as jumping from heights or being taught to jump
- Avoid exercise that involves sharp sudden turns, such as chasing a ball. Never throw sticks for any dogs as they can splinter, wound or impale a dog when picked up in their mouth
- Avoid using the stairs until at least 12 weeks old, but this may be longer for some larger breeds
- Stay a healthy weight, as overweight puppies have an increased risk of joint disease as they mature
It’s also important to never exercise your puppy on a full stomach, as this can contribute to a life-threatening health issue known as bloat.
If in doubt, your breeder, breed club or vet will also be able to offer support and advice about the best ways to exercise your puppy.
