Preventing Giardiasis - MN Dept. of Health (2024)

Consumers can prevent giardiasis by:

  • washing hands carefully
  • avoiding swallowing recreational water
  • using caution when traveling
  • avoiding drinking untreated water
    • or treating water before drinking
  • being careful when dealing with animals
  • avoiding fecal exposure

Minimizing Your Risk

Wash your hands

  • Wash hands after using the bathroom and changing diapers, and before handling or eating any food.
  • Make sure that persons with diarrhea, especially children, wash their hands carefully and frequently with soap to reduce the risk of spreading the infection. This is particularly important in daycare/preschool settings, where many outbreaks have occurred due to person-to-person spread.
  • Always wash hands after contact with farm animals, pets, animal feces, and animal environments.
  • Wash raw fruits and vegetables before eating.
  • Hand Hygiene
    Learn more about the importance of handwashing and the proper way to wash hands.

Avoid swallowing recreational water

  • Recreational water is water in swimming pools, hot tubs, splash pads, fountains, lakes, rivers, springs, ponds, or streams that can be contaminated with sewage or feces from humans or animals.
  • CDC: Healthy Swimming
    Information on recreational waterborne illnesses.

Use caution when traveling

  • Avoid using ice or drinking water when traveling in countries where the water supply might be unsafe.
  • Avoid eating uncooked foods when traveling in countries with minimal water treatment and sanitation systems.

Avoid drinking untreated water

  • Untreated water can come from shallow wells, lakes, rivers, springs, ponds, and streams.

If you are unable to avoid drinking water that might be contaminated, then treat the water yourself by:

  • Heating the water to a rolling boil for at least 1 minute.
    OR
  • Using a filter that has an absolute pore size of at least 1 micron or one that has been NSF-rated for "cyst removal."
  • If the above methods cannot be used, then try chemical inactivation of Giardia by chlorination or iodination. Chemical disinfection may be less effective than other methods because it is highly dependent on the temperature, pH, and cloudiness of the water.
  • CDC: A Guide to Drinking Water Treatment and Sanitation for Backcountry & Travel Use
    Guide to help travelers and backcountry water users effectively treat their drinking water.

Be careful when dealing with animals

  • Always wash hands after contact with farm animals, pets, animal feces, and animal environments.
  • CDC: Giardia and Pets
    Protect yourself against getting Giardia from animals.
  • Avoid fecal exposure, especially during sexual intercourse

Do you suspect that you have a foodborne or waterborne illness? Visit reporting suspected foodborne/waterborne illnesses.

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Last Updated: 10/26/2022

Preventing Giardiasis - MN Dept. of Health (2024)

FAQs

Is there a preventative for Giardia? ›

You can take steps to avoid getting or spreading Giardia. Key steps include washing your hands, avoiding unsafe water or food, and not touching animal poop. If a person or pet in your home has a Giardia infection, clean and disinfect areas where they recently had diarrhea.

Can probiotics prevent Giardia? ›

Recent research has focused on the use of probiotics in the prevention and treatment of giardiasis, as several probiotic microbes have been found to have anti-Giardia effects in vitro and in vivo.

What foods prevent Giardia? ›

Don't eat raw vegetables or unpeeled fruit. Drink only bottled water and liquids. Avoid tap water and ice or boil water before drinking.

Is there a vaccine to prevent giardiasis? ›

Abstract. Recently, a Giardia vaccine has become commercially available in the USA for prevention of clinical signs of giardiasis and reduction of cyst shedding in dogs and cats. The vaccine is based upon the current state of knowledge of Giardia antigenicity and immunology.

Is there a spray that kills Giardia? ›

Giardia can be killed & inactivated using 2-5% Lysol or, a 1% chlorine bleach solution.

What is a natural disinfectant for Giardia? ›

boiling water for at least 1 minute (at elevations above 6,500 feet, boil for 3 minutes). dishwasher that has a dry cycle or a final rinse cycle. boiling water for at least 1 minute (at elevations above 6,500 feet, boil for 3 minutes). direct sunlight.

Why do I keep getting Giardia? ›

Giardia infection is rampant wherever sanitation is inadequate or water isn't safe to drink. You're at risk if you travel to places where giardia infection is common, especially if you aren't careful about what you eat and drink. The risk is greatest in rural or wilderness areas. People who have anal sex.

What supplements for Giardia? ›

Several supplements may be helpful support for digestive and bowel function and microbiome health during the treatment of Giardiasis. Probiotics and prebiotics in supplement form are excellent ways to support a healthy microbiome and overall gut health.

Can the body rid itself of Giardia? ›

Signs and Symptoms

They include: Abdominal cramps, diarrhea, increased gas, bloating, fatigue, and sometimes weight loss due to nausea and loss of appetite. These symptoms last for several days only and the body can naturally rid itself of the parasite in one to two months.

How to starve Giardia? ›

Nutritional intervention aims to reduce the acute symptoms of Giardia and help clear the infection. This can best be achieved by consuming a whole-food based, high-fiber, diet that is low in fat, lactose, and refined sugars. Additionally, ingestion of probiotics and wheat germ assists in parasite clearance.

What is the most effective in preventing Giardia? ›

To prevent and control Giardia infection, it is important to: Wash your hands with soap and water during key times, especially: before preparing food or eating, and. after using the bathroom or changing diapers.

Does vinegar get rid of Giardia? ›

Indeed, undiluted vinegar solution has also been reported to inactivate Giardia cysts [28] , although temperature, contact time, and concentration appear to be important considerations [27]. ... Due to the delicate nature of berries and the reduced shelf-life once washed, producers usually do not wash berries.

Can Giardia keep coming back? ›

Recurrence of symptoms — After being treated for Giardia and seeing symptoms improve, some people experience a relapse. This can happen because people are still infected with Giardia or because of changes in the intestine that cause heightened sensitivity to certain foods.

Can your body fight Giardia on its own? ›

The infection typically clears by itself after a few weeks, but people with weaker immune systems may have a harder time clearing it. A healthcare provider can prescribe antiparasitic medications for giardiasis if you need them.

Can I prevent my dog from getting Giardia? ›

The best way to prevent Giardia infection is to make sure that your dog has safe, clean drinking water. It is important not to allow dogs to drink water from areas where other animals have left their feces. Your veterinarian can perform a test on your dog's feces to see if it has giardiasis.

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