Natural Maple Peanut Butter Recipe (2024)

Published | Julia Frey (Vikalinka)

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Making homemade peanut butter is the easiest thing in the world. It’s also the best thing in the world because you can flavour it with anything you like. Maple syrup is what I used in this recipe.

For other delicious nut butter recipes, take a look at our Honey Cinnamon Cashew Butter and Chocolate Almond Butter.

Natural Maple Peanut Butter Recipe (1)

I remember when natural peanut butters first hit the market. I was really excited about having a no additives and preservatives product and while I really appreciated the health benefit of such peanut butter, I was quite disappointed with the texture.

It separated into thick, stodgy lumps of ground nuts and oil. Because it was natural it had to be refrigerated but the cold turned it into a solid, grainy mass. That made nearly impossible to stir it or spread on toast

Gradually, many people went back to the regular peanut butter.

Natural Peanut Butter

I remained convinced that lumpy peanut butter was the only way a natural peanut butter could be made.

Little did I know that throwing a bag of roasted peanuts into a food processor produces velvety smooth butter that begs to be spread. On everything. Or made into a peanut dressing for Asian Noodle Salad.

Natural Maple Peanut Butter Recipe (2)

Ingredients

So here is my ingredient list. Ready?

Peanuts. That’s it.

Okay there is one more ingredient. We want it to be a little sweet, right? So I stirred in a touch of real maple syrup.

If you are not a fan of maple syrup, you can replace it with honey, agave nectar, brown or white sugar.

Natural Maple Peanut Butter Recipe (3)

Recipe Tips and Notes

  • The key to a silky, smooth peanut butter is a good powerful food processor and patience. You start with a bag of peanuts.
  • Hit the STARTbutton and process for a minute or so, then stop the motor and scrape the sides. Keep blending.
  • At first it will turn into a thick mass, that is hard to stir with a spoon, not unlike the grocery store variety I was mentioning above.
  • At that point, add 2 tablespoons of real maple syrup and a pinch of salt and keep blending. It will take 3-4 minutes to get to an even and creamy texture.
  • Skip salt if using salted peanuts.

Serving suggestions

Although slathering peanut butter on toast with jam or honey is the obvious way to use this recipe, you don’t need to start there.

It’s also an amazing base for savoury chicken recipes like my spicy peanut butter chicken and chicken satay skewers. Using homemade peanut butter instead of processed store-bought varieties imparts so much more taste to the dish.

Prefer to stick to something sweet? You can use them in any peanut butter cookie recipe out there, where the maple will be very welcome!

Storage and leftovers

I’ve had this homemade peanut butter in the fridge for a week before it was gone. No sign of separating and the texture remains smooth, creamy and easily spreadable.

I recommend keeping it in an airtight container and refrigerated otherwise homemade peanut butter will go rancid. It will keep well and fresh in your fridge for up to 3 months.

Natural Maple Peanut Butter Recipe (4)

Maple Peanut Butter Recipe

Julia Frey of Vikalinka

Makes 2 cups of peanut butter.

4.92 from 12 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 1 minute min

Course Appetiser

Cuisine American

Servings 20

Calories 148 kcal

Ingredients

  • 500 g /3 cups Roasted peanuts
  • 2 tbsp Maple Syrup
  • 1 tsp Salt

Instructions

Nutrition

Calories: 148kcalCarbohydrates: 5gProtein: 7gFat: 12gSaturated Fat: 2gSodium: 122mgPotassium: 191mgFiber: 2gSugar: 1gCalcium: 29mgIron: 1mg

Keyword homemade peanut butter, peanut butter recipe

Tried this recipe?Let us know how it was!

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About Julia Frey (Vikalinka)

Julia Frey is a London based recipe developer and photographer. Julia founded Vikalinka in 2012 with the main mission to provide her readers with delicious and accessible everyday recipes, which could be enjoyed by everyone.
read more..

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Reader Interactions

Comments

  1. Kim Oldenburgh says

    This looks great and I have a maple syrup farm here in Maine, so….we have lots and lots of the good stuff! I’m going to try this with my Vitamix blender since I am not sure my food processor will handle it.

    Reply

    • Julia Frey (Vikalinka) says

      Hi Kim, yes Vitamix is definitely made for this!

      Reply

  2. Elle says

    Natural Maple Peanut Butter Recipe (12)
    Please what food processor did you use? I’ve found out that most processors and blenders doesn’t grind it as smooth as the commercial types. Thank you.

    Reply

  3. Amanda | The Cinnamon Scrolls says

    Hi there, I recently tried to make this peanut butter and had some difficulty. I followed your method to the T, but my peanut butter wouldn’t become smooth no matter how long I ran the machine. I must have run it for about 15 or 20 minutes, taking breaks in between to scrape the sides down. I eventually had to stop because my processor got too hot. What I’ve ended up with is a crumbly mass of peanuts. I’m not sure where I went wrong. I’m thinking my equipment might not be strong enough for this recipe. What are your thoughts? Have you had this problem before? Thanks.

    Reply

    • vikalinka says

      Hi Amanda, how annoying is this! Does your peanut butter look like a “dough ball” or just not smooth enough for your liking? I can think of two reasons 1. The peanuts are raw instead of roasted as they don’t release oil the same way. 2. The machine in fact is not powerful enough or the blade is not very sharp. You can still try to save it by adding 2 tbsp of oil such as coconut oil, and process until smooth. That happened to me when I made cashew butter with raw cashews and I was still able to save it. Here is the recipe link.https://vikalinka.com/2014/07/23/honey-cinnamon-cashew-butter/ But if it’s the machine I can’t help. 🙁

      Reply

  4. Anu says

    Natural Maple Peanut Butter Recipe (13)
    Perfect peanut butter recipe. I loved the addition of maple syrup, and absolutely gorgeous photos! 🙂

    Reply

    • vikalinka says

      Thank you so much, Ashley! This particular flavour was definitely our favourite one.

      Reply

  5. Ashley says

    What brand of food processor do you use? I’ve killed two processors usually by blending dates, what should I look for in buying a new one? Thanks for the recipe and advice!!

    Reply

    • vikalinka says

      Ashley, I use a French brand MagiMix. It’s truly one of the best ones out there. It’s so versatile and I use it daily!

      Reply

      • ashley says

        Thanks so much for sharing! This product looks amazing, so many features!!! I will definitely be getting my hands on one now, thankfully there are retailers in Canada!

        Reply

  6. Marina says

    Natural Maple Peanut Butter Recipe (15)
    I want to look at the first 3 pictures forever! I don’t know, the mood of those pictures is so…. so… I dunno what the word is that I am looking for, but I love it!

    Reply

    • vikalinka says

      Thank you so much, Marina. I wanted them to look “moody”!! 😉

      Reply

  7. Dani says

    I’m so excited to try this! My only question is how long does it keep in the refrigerator?

    Reply

    • vikalinka says

      Dani, it kept in my fridge for about 3 weeks and then it was gone. I would think it can last longer but we ate it all before I could find out.

      Reply

  8. Helen @ Scrummy Lane says

    I like this! I’ve made my own peanut butter before but I felt like it needed some sweetness – so maple syrup is perfect! You’ve inspired me to give this a go again soon. 🙂

    Reply

    • vikalinka says

      I am always looking for ways to sneak maple syrup into more things! I think honey will also work. 🙂

      Reply

  9. Laura (Tutti Dolci) says

    Your peanut butter looks incredible, love the maple syrup!

    Reply

    • vikalinka says

      Thanks Laura! 🙂

      Reply

  10. kate says

    Natural Maple Peanut Butter Recipe (16)
    I’ve been eating natural peanut butter since I was a kid. We have always kept it in the cupboard for spreadability {is that a word??} and go through it so quickly that it would never get rancid. The idea of slipping maple syrup in it makes me giddy. What a great idea!!

    Reply

    • vikalinka says

      Thanks Kate! I am sure you are right that if eaten quickly enough natural peanut butter won’t spoil. I also noticed that this particular peanut butter doesn’t get hard, at least it’s still spreadable even if stored in the fridge. 🙂

      Reply

  11. sue/the view from great island says

    Natural Maple Peanut Butter Recipe (17)
    You are so creative — I am a huge maple syrup fan and this sounds like a great combination. I need to upgrade my food processor, though, I never quite get that silky smooth texture I’m craving!

    Reply

    • vikalinka says

      Thank you so much, Sue! I don’t know what brand of food processor you use but in my case peanut butter turned very thick and unspreadable mass first but after 2-3 more minutes of processing it started to break down and then liquified into silky smooth butter. 🙂

      Reply

  12. Jennifer @ Seasons and Suppers says

    Natural Maple Peanut Butter Recipe (18)
    This looks perfect! Love the addition of maple syrup. Everything is better with a little maple syrup 🙂

    Reply

    • vikalinka says

      You are so right, Jennifer, especially for a Canadian ex-pat! 🙂 We brought 3 cans of pure maple syrup back to England last time we visited Canada!

      Reply

Trackbacks

  1. […] few weeks I ago I made my own peanut butter and as soon as my daughter tasted it, she said, “Mummy, when this jar is gone you just have […]

    Reply

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Natural Maple Peanut Butter Recipe (2024)

FAQs

Which peanut butter is 100% natural? ›

Smucker's® Creamy Natural Peanut Butter is 100% natural and made with two simple ingredients: fresh-roasted peanuts and a dash of salt.

Why isn't my homemade peanut butter creamy? ›

First, blend the peanuts in the food processor as much as possible before adding in the oil. If the peanut butter is not as creamy as you would like, add in the oil one teaspoon at a time! A little oil will make a big difference, so don't over-add. Because they release their own oil, adding water is a no-go.

How long does homemade natural peanut butter last? ›

In general, natural peanut butters without stabilizers can last for several months in the pantry unopened, or up to a month once opened. However, they may last up to a year in the fridge unopened, or 3–4 months in the fridge once opened (4).

How do you make natural peanut butter taste better? ›

It's optional, but salt does make peanut butter taste better. Sweetener: I always add a little bit of maple syrup or honey when making peanut butter. I don't like sweet nut butter, but I love the flavor a teaspoon or so adds.

Should you refrigerate natural peanut butter? ›

Natural peanut butter, which does not contain stabilizers, should always be refrigerated. Because the oils can separate, the peanut butter can go rancid more quickly. “Refrigerating natural peanut butter will help extend its shelf life and will also help with separation,” explains Edwards.

What's the healthiest peanut butter to eat? ›

Smucker's Natural Peanut Butter Creamy

Smucker's Natural Peanut Butter came up the most when we asked dietitians for the best peanut butter, particularly because it's economical and meets the dietitians' requirements of being made of just two ingredients: peanuts and salt.

Is it cheaper to make your own peanut butter? ›

And it's also a lot cheaper than store brands. You will love the texture. If you want it thick put it in the fridge. If you like it soft and runny keep it out.

How do you keep peanut butter creamy naturally? ›

The Upside Down Method: Store a jar of natural peanut butter upside down for one to three days, then shake for 20 seconds before opening it. Apparently storing the jar upside down enables the oil to rise back up through the peanut butter and essentially mix itself.

Why does my natural peanut butter get hard? ›

Rancid peanut butter will be hard and dry, and the color might even be darker. Of course, a classic sign of rancid food is a change in smell. Rancid peanut butter might smell, well, not like peanut butter (beware of bitter or metallic odors).

What is the white stuff in my peanut butter? ›

That's not a sign of spoilage, but is a natural occurrence as the oil separates. You can easily fix it by stirring the oil back into the peanut butter until you achieve the desired consistency. To prevent oil separation, try storing the peanut butter jar upside-down so the oil is more evenly distributed.

Can you tell if peanut butter is rancid? ›

You'll be able to tell fairly quickly tell if your peanut butter has turned rancid: It will have a metallic, bitter and almost stale smell. It may also be darker and dried out in appearance. If it's natural peanut butter, it may be moldy. Any of these features signal it's time to throw away your jar of peanut butter.

Should I roast peanuts before making peanut butter? ›

It's best to start with raw or roasted peanuts. Even if you buy the roasted option, we recommend re-roasting them in the oven to help bring out the flavor. Heat the oven to 350 degrees F. Using a square or round cake pan, roast the nuts in the oven for 3 minutes.

What makes natural peanut butter better? ›

Natural peanut butters are made with one ingredient: peanuts. They usually have less saturated fat, no sodium, and less sugar. This style of peanut butter is ground into a paste. It's smooth and best for spreads, smoothies, or dips.

What enhances peanut butter flavor? ›

You can further augment the gustatory potential of the peanut butter by using both vanilla extract and almond extract in your dough—just a splash of the latter is enough to boost your cookies' nuttiness (while remaining subtle enough that no one will cotton onto the presence of drupe essence in your legume dessert).

What is the easiest way to stir natural peanut butter? ›

A knife will do the trick if you want to avoid buying an extra tool. It works just as well as long as you stir vigorously for at least a minute and a half. Either way, keeping your natural peanut butter in the fridge will help keep the oil incorporated after stirring.

How can you tell if peanut butter is natural? ›

In the healthiest and 100% natural peanut butter, the list of ingredients should have only 'Peanuts' listed. There will be no salt, sugar, oils or emulsifiers. Always check the full list of ingredients at the back of the label on your peanut butter.

Is Jif 100% peanut butter? ›

Natural Creamy Peanut Butter Spread Contains 90% Peanuts

Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses.

Is there a natural peanut butter? ›

Although there are no FDA regulations for products labeled as 'natural' peanut butter, it is most often made with only ground peanuts and added salt, without any emulsifiers like hydrogenated oil that would prevent separating. Some natural peanut butter may include a little oil or molasses for color and flavor.

Is Skippy real peanut butter? ›

SKIPPY® SUPER CHUNK® Peanut Butter

Every jar is blended with loads of real peanut pieces so you get the fun flavor of SKIPPY® Peanut Butter, plus crazy-good crunchiness. Roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

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