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The connection between the three
Meditation, manifestation, and subliminal techniques may seem different, but they all share a common goal. They all recognise that our minds and bodies are connected. When we meditate, we focus on the present moment and how our body feels. Manifestation is about thinking positively to make things happen, while subliminal techniques work on changing our subconscious to change our behaviour.
They all stress the importance of focusing on what we want and imagining it happening. Ultimately, they help us change ourselves for the better, making us more aware, happier, and fulfilled.
