Love-Hate Relationship: Nurses & the 12-Hour Shift | AMN Healthcare (2024)

Love them or hate them, 12-hour shifts have become the norm for nurses working in hospitals. But a growing body of evidence shows that these long shifts can present risks to patients and nurses. Twelve-hour nursing shifts began in the 1970s and caught on; nurses liked working fewer days, and hospitals found that it made scheduling easier because they could assign fewer shifts per nurse.

However, half-day shifts are still a contentious topic, because it has been shown that working long hours in clinical settings can cause fatigue, which can lead to errors, injuries, and needlesticks. A Joint Commission Sentinel Event Alertwarns about fatigue among healthcare workers and the risk to patients and the nurses themselves. And a landmark study from the School of Nursing at the University of Pennsylvania reported in Health Affairs that both errors and near errors are more likely to occur when hospital staff nurses work 12 or more hours at a stretch.”

Underestimating the Toll of Long Work Hours

By far, most nurses at most acute-care facilities in the United States work 12-hour shifts. Surveys have shown that about 60-65% of U.S. nurses work 12-hour shifts, while less than a third work 8-hour shift and the remaining percentage work 10-hour shifts or a combination of shifts. In general, nurses in acute-care settings like 12-hour shifts, because they provide more continuity inpatient care – as opposed to changing nurses every eight hours – and because of the longer time off each week.

Love-Hate Relationship: Nurses & the 12-Hour Shift | AMN Healthcare (1)

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Researchers suggest nurses may underestimate the toll of long shifts and the amount of rest and recovery needed. A study from the Center for Health Outcomes and Policy Research at the University of Pennsylvania reported in Health Affairs that nurses experienced less burnout with shorter shifts, were less likely to plan to leave their jobs, and were more satisfied with their jobs.

The reports say that sleepiness on the job for nurses is related to lapses in attention and fatigue-reported decision regret, negative cognitive emotion and reflects concerns that the wrong decision may have been made regarding patient care. This can lead to dissatisfaction, burnout, and turnover.

Protecting the 12-Hour Shift

A movement is underway, however, to protect the 12-hour shift in healthcare. In 2015, the State of California passed a law allowing healthcare workers to waive their right to required meal periods on shifts longer than eight hours. The action came after a court ruling that hospitals in the state were violating the law by allowing certain labor practices in 12-hour shifts. The legislation to protect the long shifts was backed by both nurses' unions and management.

Some healthcare facilities in Sweden are experimenting with six-hour shifts for nurses. A New York Times article said the shorter shifts resulted in patients reporting a higher standard of care and employees having greater productivity, though hospital officials admitted that costs had risen.

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Love-Hate Relationship: Nurses & the 12-Hour Shift | AMN Healthcare (2024)

FAQs

Are 12 hour shifts bad for nurses? ›

Weaker performance and increased errors.

Studies show that when you work twelve or more hours, your diminished mental capacity due to fatigue can result in less attentiveness. That may lead to errors affecting patient safety and outcomes.

How do you survive a 12 hour nursing shift? ›

How To Get Through A 12 Hour Nursing Shift
  1. Prepare Your Uniform The Night Before.
  2. Bring Plenty Of Food.
  3. Stay Hydrated.
  4. Wear Compression Socks.
  5. Leave The Unit During Breaks.
  6. Invest In Comfortable Shoes.
  7. Stay Busy.
  8. Be Organised.
Jul 18, 2022

How many miles does a nurse walk in a 12 hour shift? ›

A nurse can travel upwards of 4 miles during an average 12-hour shift; every step to retrieve supplies is a step away from a patient, a step in the wrong direction.

What are the effects of 12 hour shifts on nurses health wellbeing and job satisfaction a systematic review? ›

Results: In the yielded 12 studies, 3 studies reported that 12-hour shifts had an impact on nurses' health and wellbeing, such as cognitive anxiety, musculo-skeletal disorders, sleep disturbance, and role stress; however, there was no significant difference between 12- and 8-hour shifts with digestive and ...

What is the longest shift a nurse can legally work? ›

Even in states without restrictions, hospitals or medical centers may prohibit nurses from working more than 16 continuous hours for safety reasons. However, it is essential to note that nurses could qualify for overtime pay if they work more than 40 hours per week.

What are the negatives of 12 hour shifts? ›

  • Limited family and social time during working days. ...
  • Sleep schedule inflexibility. ...
  • Irregular pay weeks. ...
  • Concerns of older workers. ...
  • Reduced tolerance of long commutes. ...
  • Difficulties in scheduling meetings.

How many calories do nurses burn in a 12 hour shift? ›

Results On average, nurses burned 2.12 kcals per minute while at work, equating to 1521 kcals/6364 kJ ( SD = 403 kcals/1686 kJ) per 12-hour shift.

Why are 12 hour shifts so exhausting? ›

A lack of sleep and limited opportunities for exercise are two significant factors in 12-hour shift health concerns. Additionally, long shifts make eating healthy and cooking balanced meals challenging.

How to mentally get through a 12 hour shift? ›

Keep busy: Engage in tasks that keep you mentally stimulated and focused to prevent boredom and maintain productivity. Take breaks: Use your scheduled breaks wisely to recharge and refocus. Exercise, take a short walk, or use relaxation techniques to refresh your mind.

What is the most common work-related injury for nurses? ›

Sprains and strains – OSHA data shows that sprains and strains are the most frequently reported injury among healthcare workers.

Does walking as a nurse count as exercise? ›

In an 8-hour shift, nurses in an intensive care unit walked more than half of the recommended 10,000 steps per day. Patient admissions were associated with higher levels of physical activity and workload.

How many patients can a nurse see in a shift? ›

Depending on where you work, you could be responsible for one patient at a time (in a surgical setting, for example) or up to six patients (in a psychiatric ward). In some settings, such as large, busy hospitals, a nurse could be asked to care for eight or more patients at a time.

How do nurses survive 12 hour shifts? ›

Get Proper Sleep

Staying awake for 12-hour nursing shifts is difficult, so adequate sleep and rest is crucial. Sleep deprivation can have a negative impact on both nurses' health and performance. To recover between shifts as well as remain alert and focused on the clock, quantity and quality of sleep matters.

What is the most stressful aspect of your job as a nurse? ›

What do nurses find most stressful about their profession? A dysfunctional organizational climate – conflict between co-workers and friction between management and staff – can cause nurses to feel unsupported and lead to even more workplace stress.

What are the benefits of working 12 hour shifts? ›

There may even be advantages to 12 hour shifts in terms of lower stress levels, better physical and psychological wellbeing, improved durations and quality of off duty sleep as well as improvements in family relations. On the negative side, the main concerns are fatigue and safety.

How does a 12 hour shift affect your health? ›

When you are working for 12 hours there is often little time before, during and after your shifts to eat healthy meals or exercise properly. This combined with fatigue and other adverse factors can result in some serious health risks including depression, anxiety and insomnia.

Is it better to work 8 or 12 hour shifts? ›

There may even be advantages to 12 hour shifts in terms of lower stress levels, better physical and psychological wellbeing, improved durations and quality of off duty sleep as well as improvements in family relations. On the negative side, the main concerns are fatigue and safety.

How many calories does a nurse burn in a 12 hour shift? ›

Results On average, nurses burned 2.12 kcals per minute while at work, equating to 1521 kcals/6364 kJ ( SD = 403 kcals/1686 kJ) per 12-hour shift.

When did nursing switch to 12 hour shifts? ›

Twelve-hour shifts have been a mainstay of nursing schedules since they began as a staffing strategy in the 1970s, but debate continues about their effect on nurses' health and ability to safely care for patients. Studies have examined both aspects of the issue.

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