Japanese Pickled Ginger (Gari) Recipe - Viet World Kitchen (2024)

By Andrea Nguyen

We are in the season of young ginger. Tender, mildly spicy
and gorgeous to look at, the creamy hands are making their way to Asian
markets. I saw super beautiful ones in Oakland Chinatown last week but
refrained from buying because I was bound for the banh mi photo shoot. I said
to myself, “The next time you see young ginger, buy it to pickle.” Yesterday I
surprisingly found the ginger at my local hippie-dippy market. It was
organically grown, from Hawaii. The cashier had no idea what it was.

In Asian vernacular, there’s young and old ginger. The young
stuff has paper bits of translucent skin whereas the mature ginger is covered
by tan, dry skin. Most of the year, we’re all cooking with old ginger, whose
bite punches up many foods and warms our bodies. Young ginger can be eaten raw
– I’ve had Thai fermented sausage with raw ginger, which complements the
sausage flavor and functions as an antibacterial.

But there’s only so much young ginger I can eat. My main
method of using it is by pickling it Japanese style for what most of us recognize as sushi ginger (gari in Japanese).I enjoy it with sushi (obvious) but also mixed into sushi rice and stuffed into fried tofu pockets. It's a terrific side to grilled oily fish such as salmon or mackerel.


Japanese Pickled Ginger (Gari) Recipe - Viet World Kitchen (1)There are fabulous recipes
in cookbooks by Elizabeth Andoh and Hiroko Shimbo but this time around I used Karen
Solomon’s recipe from Asian Pickles:
Japan
. It’s currently sold as a $2.99 ebook and is part of her upcoming
book called – you guessed it, Asian
Pickles
– which will be released in its entirety in Spring 2014. Publishing
a book in parts is an interesting way to offer readers the option to buy the
chapter that they’re interested in.

I got the enhanced iBooks version that came
with audio pronunciations of the recipe titles and ingredients, which is
helpful if you’re not versed in Japanese food terms. Otherwise, the regular
ebook of Asian Pickles: Japan sold online
will be fine.



Karen lived in the Japan in the 1990s and writes with an infectious
verve. I bought two hands of ginger, about 1.5 times the amount she called for
so I simply did the math for the recipe below. Some things to note:

  • If you can’t find young ginger, use regular old
    ginger but peel it. During the blanching, let the ginger sit in the hot water
    for 45 to 60 seconds instead of the 20 seconds called for below.
  • Homemade pickled ginger may turn a blushing pink
    but not the torrid pink of storebought pickled ginger, which may have a little
    help from dye.
  • Use a mandoline or super sharp knife to cut the
    ginger. You need very thin pieces. I put my mandoline in a square baking pan
    (see photo above) to keep it in place and safely use it.
  • Don’t throw away the pickling brine. It’s
    delicious.
  • The dried kelp is my addition, a little umami
    trick I learned from Japanese food authority Elizabeth Andoh.

Karen’s recipes are fun, written without the burden of
bowing to tradition. As a non-native, she gives readers an undaunted take at
Asian foodways, opening the door as if to say, “What have you been waiting for?
Don’t be silly. Just dive in. I have.” You can’t lose with a $2.99 investment.
Along with the Japan e-booklet, there’s also an Indian, Korean, and Chinese
one.

Recipe

Japanese Pickled
Ginger

Gari

Yield: About 1 ½ cups

Ingredients

  • 9 to 10 ounces (270–300 g) young ginger
  • 6 tablespoons plus 1 ½ tablespoons sugar
  • 1 ½ tablespoons kosher salt
  • 9 tablespoons unseasoned Japanese rice vinegar
  • 2 squares of dried kombu (kelp), each about the
    size of your thumbnail (optional)

Instructions

  1. Use an inverted spoon to scrape off the thin,
    paper bits from the ginger. Use a mandoline or very sharp knife to cut the
    ginger across the grain into super thin pieces. They should be nearly
    see-through.
  2. Toss the ginger with the 1 ½ tablespoons of
    sugar and salt. Set aside for 30 minutes to reduce its harshness.
  3. Meanwhile, partially fill a small saucepan with
    water. Ready a fine-mesh strainer and 2-cup (.5 liter) glass jar. In another
    saucepan, combine the remaining 6 tablespoons sugar, vinega,r and kombu (if
    using). Set this stuff aside near the stove.
  4. About 10 minutes before the ginger finishes
    mellowing out, start the water pot going on the stove. When the ginger is done,
    add it all to the boiling water, stir and blanch for 20 seconds to further reduce
    the harshness. Drain in the mesh strainer but don’t rinse. Shake a few times to
    expel water, then put into the glass container.
  5. Bring the mixture of sugar and vinegar to a
    boil, give things a stir to ensure the sugar has dissolved. Then pour into the
    jar of ginger. Push down with chopsticks or a spoon to submerge. Cool, uncovered,
    then cap and refrigerate. Depending on the ginger, it may be ready to eat in 1
    to 3 days. Taste and see. Store refrigerated for months.

Adapted from Karen Solomon’s Asian
Pickles: Japan
(ebook edition, Ten Speed Press, 2012)

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Reader Interactions

Comments

  1. Suzette

    Oh, this is awesome! I went out for sushi the other day and felt that I needed way more ginger to munch on! Thanks!

  2. Ram Jha

    great knowledge about indian masala...
    thanks for share...

  3. Lauren

    Do you sterilize your jar in any special way before hand?

  4. Claudia Reali

    Mine haven't turned pink and the flavor is too strong.
    Maybe I should have cut thinner slices? Or boiled them longer?
    I think it was pretty fresh ginger.
    Thanks!

  5. Andrea Nguyen

    Nope, because I stick the jar in the fridge. No sterilization needed.

  6. Andrea Nguyen

    Both, Claudia. Since it's already made, just keep them longer before you eat the ginger. It mellows over time.

  7. Zzbyrd

    What can you make with the brine?

Japanese Pickled Ginger (Gari) Recipe - Viet World Kitchen (2024)

FAQs

Is pickled ginger gari good for you? ›

Fermented foods help to regulate gut function, reduce inflammation and boost immunity, and maybe even most importantly they help us make the most of all the food we eat by enhancing our capacity to absorb nutrients. Ginger in particular stimulates circulation, reduces nausea and is an anti-inflammatory herb.

How long does homemade pickled ginger last? ›

What is the shelf life of pickled ginger? If kept in a cool, dark place like your pantry, pickled ginger should keep indefinitely like other pickled foods.

Does Japanese pickled ginger have sugar? ›

Pickled ginger, a form of tsukemono (Japanese pickled food), is commonly prepared in two ways. Marinating thinly sliced young ginger dehydrated with salt in a sugar and rice vinegar brine gives you gari, or sushi ginger, which leans toward the sweeter side.

What are the different types of Japanese pickled ginger? ›

Gari, sweet, thinly sliced young ginger that is light pink in color and served with sushi. Beni shōga, thin strips of red-colored ginger served with other dishes.

Is it okay to eat pickled ginger every day? ›

Pickled ginger, like many pickled vegetables, is a low pH food that is high in good microbes, particularly, lactobacillus bacteria, which is recognised as a primary probiotic. *Eating pickled ginger every day alleviates symptoms of cold, cough, flu, joint pain, and indigestion.

What are the side effects of taking too much ginger? ›

It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams daily increases the risk for side effects. When applied to the skin: Ginger is possibly safe when used short-term. It might cause skin irritation for some people.

How to tell if pickled ginger is bad? ›

To tell if pickled ginger has gone bad, check it for signs of mold or discoloration. If the ginger has a slimy texture, a pungent, sour smell, or no smell at all, it is likely bad and should be discarded.

Should pickled ginger be white or pink? ›

Pickling gives sushi ginger its distinctive pink color. Most sushi ginger that is manufactured is either mixed with E124 (or beet juice) or beet. E124 is required to make the sushi ginger pink because most factories only use mature white ginger.

How long can you keep ginger in vinegar? ›

Peel the ginger, and then slice it thinly. Place the cut ginger in a glass jar filled with equal parts vinegar, sugar, and water (you can adjust this mixture to suit your taste). Store pickled ginger in the refrigerator for up to two months.

Why do Japanese people eat pickled ginger? ›

Most tourists are probably already familiar with gari, the thin slices of sweet pickled ginger that is served alongside sushi. Gari has a sweet and sour flavor with a slightly spicy bite. It is meant to be eaten between sushi pieces as a palate cleanser, so that the unique flavor of each piece can be fully appreciated.

Is pickled ginger bad for cholesterol? ›

But there's some evidence that ginger can reduce cholesterol levels. While more research is needed, early studies in both humans and animals show that adding ginger to your diet may result in reduced LDL levels, total cholesterol and blood triglyceride levels.

Is pickled ginger good for kidneys? ›

Ginger has been shown to provide anti-inflammatory benefits, even for the renal diet. Choosing fresh, ground, or even pickled ginger can work. Start by adding ginger and complimentary spices to your foods and beverages before looking into capsules and supplements.

What is another name for pickled ginger? ›

Pickled ginger is called gari or amazu shoga in Japanese. It's served with sushi or sashimi and helps enhance the flavors and clear your taste buds. It's also great with Century Eggs, a Chinese delicacy.

What are the benefits of Japanese pickled ginger? ›

Pickled ginger, like many pickled vegetables, is a low pH food that is high in good microbes, particularly, lactobacillus bacteria, which is recognised as a primary probiotic. Ginger microbes can boost gut microbiota that can prevent disease and improve overall health.

What is Japanese ginger called? ›

Myoga, myoga ginger or Japanese ginger (myōga (茗荷)) is the species Zingiber mioga in the family Zingiberaceae. It is a deciduous herbaceous perennial native to Japan, China, and the southern part of Korea. Only its edible flower buds and flavorful shoots are used in cooking.

Why do Japanese eat pickled ginger? ›

Pickled ginger is believed to be a Japanese tradition that helps keep flavors pure. Pickled ginger is recommended if you are switching between sushi types. Pickled ginger is spicy and acidic, which can help to reduce the intensity of seafood. Gari's natural sweetness and juiciness balance the fishy flavor of raw fish.

Is the ginger that comes with sushi healthy? ›

Nori is also high in calcium, magnesium, iron, Vitamin A & Vitamin C. The condiments served with sushi impart many health benefits as well. Ginger aids in digestion and helps kill bacteria. Wasabi—also known as Japanese horseradish—helps kill bacteria, especially any that may be found in raw fish.

Does pickled ginger settle your stomach? ›

"Ginger has been found to reduce symptoms of nausea, especially in pregnancy," says Palinski-Wade. Pickled ginger, the kind that usually comes with sushi, may also help. "For symptoms of nausea, foods that are easy on the stomach, usually low-fat foods or ginger ale, can be helpful," says Hanauer.

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