Instagram bans are a threat - here’s how to avoid losing your followers - Fangage (2024)

According to Hootsuite, over 2 billion people use Instagram every month. Its usefulness for your brand can’t be argued against. This is backed by the fact that 81% of people use Instagram to help research products and services, and two out of three people say the network helps foster interactions with brands. But doing business on Instagram is risky. Numerous brands have lost everything - including followers they have garnered, after getting banned by Instagram. This makes Instagram banning a serious threat to your business. How can you prevent this from happening? And more importantly, which precautions should you take to not lose everything in case Instagram suddenly bans your account?

The risk of getting banned on Instagram might not apply to everyone, but the risk of losing your Instagram followers is very real for content creators in every industry. If you only focus on building up a following on Instagram, you are simply placing all your eggs in one basket. Losing your account will result in you losing your following, with no means of reaching them ever again because Instagram owns the data. Instagram is in control of your business, as they can always decide to ban your account, which will hurt your brand and business irreversibly. It is also important to consider that Instagram could decrease in popularity and cease to exist, like what happened to Vine or MySpace. In the case that all your followers suddenly decide to go on the next big social media platform and never return, your Instagram followers will be worthless, too. Let’s jump into the different types of Instagram bans, how long Instagram bans last, and how you can prevent your account from getting banned.

Let’s kick off by discussing the number one threat if you are primarily active on Instagram with your brand; Instagram bans. There are 3 types of bans on Instagram: Action Blocks, Shadow Bans, and permanent bans. Instagram bans are not uncommon for content creators, and all three types of bans will hurt your brand image.

Action Block

Firstly, Action Blocks, or temporary bans, will disable your account for a limited amount of time. When you’re lucky, this will only be a few hours, but it can also go up to 2 days.

You will get an Action Block for small misdemeanors like mass following or spamming comments.

Instagram bans are a threat - here’s how to avoid losing your followers - Fangage (1)

Shadow Ban

A Shadow Ban limits your reach significantly and results in reduced engagement. Even though many creators on Instagram publicly complained about their accounts being Shadow Banned, Instagram itself denies the existence of Shadow Bans. Because of this, no one knows for certain how to see when accounts are shadowbanned.

Because it’s such a grey area, we did the research and found out what exactly causes a Shadow Ban, how to test if you have one, and how to prevent and remove it.

Ban

Finally, there are permanent bans, which will fully disable your account for an unlimited amount of time. None of these bans are good news for your brand and the relationship with your followers.

Instagram bans are a threat - here’s how to avoid losing your followers - Fangage (2)

The duration of a temporary ban on Instagram usually ranges from a few hours to 48 hours.

Your ban’s duration also depends on the follow-up actions you take. Do you continue to commit the wrong actions? Then the ban may be extended. So, if this is your first temporary ban, you'd better start behaving according to Instagram’s rulebook.

There are various reasons for Instagram to ban your account, which is usually when you break the rules of the platform. We will discuss the most apparent violations of Instagram’s rules below.

1. Mass Following, Unfollowing, Liking, or Commenting

Instagram punishes those who are trying to quickly grow their account, usually with an Action Block at first. Instagram goes after all accounts that are using mass following, unfollowing, liking, or commenting to grow their account. They will block you if you do this with third-party promotion tools, but also if you do it manually. And while Instagram doesn’t have set limits for this (classic Instagram), you need to pay attention to the following numbers.

  • Maximum number of likes per hour: 60;
  • Maximum number of comments per hour: 60;
  • Maximum number of follows per hour: 60;
  • Maximum number of messages per hour: 60.

But if your account is fairly new, the limits are different:

  • Maximum number of likes per hour: 30;
  • Maximum number of comments per hour: 30;
  • Maximum number of follows/unfollows per hour: 30.

2. Buying Followers and Likes

For the same reason named above, buying followers and likes from third-party promotion tools will also result in a ban from Instagram.

3. Buying Someone’s Account

Buying someone else’s account and treating it as your own is also deemed illegal according to Instagram’s rulebook: “When making your account, you agree you will not sell, transfer, license, or assign your account, followers, username, or any account rights.”

4. Duplicate Spam Comments and DMs

Unwanted comments and DMs that are commercial or harassing are also prohibited by Instagram. This is oftentimes sending a duplicate message over and over again.

5. Sexual or Inappropriate Content

Posting sexual or inappropriate content is not allowed by Instagram and can result in a ban on your account.

6. Copyright Infringement

Like sexual or inappropriate content, posting content of which the copyright is owned by someone else, will also result in a ban. Copyright infringement is a grey area for Instagram as they usually only ban accounts after they get reported by the copyright owner.

It’s often thought that if you ask for permission from the creator and post it with credit to them, you are doing it rightfully. However, Instagram does not care if you have asked permission from the copyright holders. If the copyright holders decide to report your post, after all, you will still get banned.

7. Banned Hashtags

According to Instagram’s Guidelines, a good part of hashtags are banned for use within the app, for quite obvious reasons. However, you need to be careful with using hashtags, as using these banned hashtags can result in a ban.

8. User Complaints

Of course, any user complaint about your content will be taken seriously by Instagram and can result in a ban on your account. People can report your content very easily, so you should be careful to not offend anyone with your content. It could easily leave you empty-handed.

Social media platforms like Instagram are the epicenter of your business, especially when it comes to being discovered by potential new fans. While it is important to build a following and attract new fans, it is becoming more and more challenging to reach your existing audience organically on these platforms year on year.

However, everything you build up on Instagram is not yours to keep. To be a little clearer here, you do not own the data of your followers, Instagram does. So, this means that when Instagram decides to ban you, or when Instagram ceases to exist, you will lose everything you have built.

This is why Instagram bans are a threat to your business, and you should make sure to minimize this risk to make your business more sustainable.

As previously mentioned, if you only focus on building up a following on Instagram, you are simply placing all your eggs in one basket.

What we mean by this is that a lot of things that are out of your power can happen to your account, and therewith your following and your business.

Instagram has been facing a lot of criticism from content creators in recent years because of how the Instagram algorithm works, as they’re making it more and more difficult for creators to reach their fans organically via Instagram. This is yet another example of how much you’re risking just building an audience on one platform when the platform is in control of the data.

Yes, having an engaged following on your Instagram is important, but if for whatever reason, you lose this channel, you lose everything including your fans’ data. It would leave you with no way to reach the audience you’ve built up over time. That is why you need to focus on funneling your audience into other channels that you own (like an email list), so you have control of reaching them regardless of changes in algorithms, bans, or other platform changes. This way, you lower the risk of losing these valuable financial connections.

You can do this by going live on other social media platforms, but these platforms face the same threat that Instagram has. Besides, they will still be the owner of the data from your fans.

So, if your account is lost, you will still have no way of connecting with your fans.

There are, however, many ways to build up your own database of fans. You can collect email addresses or phone numbers and OWN that data, so you will always have a way of reaching your fans. This way, you defend yourself from changes on social media platforms like Instagram, which could simply ban your account because a group of people felt the need to report your content.

So, how can you minimize this threat and achieve a more sustainable business model? By gathering data from your fans like email addresses or phone numbers, you put yourself in control of reaching them. If you got banned from Instagram, the algorithm changes again, or everybody goes to a different social media platform, at least you’ll still have all the fan data. This way, you have means of reaching the audience you’ve built up. Your own Fangage platform is the perfect place to collect fan data.

Instagram bans are a threat - here’s how to avoid losing your followers - Fangage (3)

Then, you can engage with them directly, making you more prepared for a potential Instagram ban, algorithm change, or broader change (people massively going on another social media platform). The best part about this is that usually, your closest fans would go the extra mile to unlock your exclusive content, leaving you with data, and a way to reach your most valuable fans with announcements.

One of the ways Fangage helps entrepreneurial-minded creators who are striving to achieve independence to successfully build their brand is by providing free resources and insights.

By using the resources page, you can gain valuable knowledge that can help you grow your brand and fully monetize your audience. You can learn about different monetization strategies, such as merchandise sales, digital products, and membership programs. You can also learn about audience growth tactics, such as social media marketing, SEO, and email marketing.

In addition, Fangage's resources page also provides case studies of successful creators who have achieved creator independence. These case studies can provide inspiration and guidance for any creator who is just starting out on the journey. Sign up and broaden your own and your brand's horizons!

Instagram bans are a threat - here’s how to avoid losing your followers - Fangage (2024)

FAQs

How do I remove a ban from Instagram? ›

  1. 1) Delete the banned post.
  2. 2) Check and delete hashtags from recent posts.
  3. 3) Stop posting for a few days.
  4. 4) Revoke permissions from third-party apps.
  5. 5) Deactivate and activate your account.
  6. 6) Prioritise Reels.
  7. 7) Reach out to Instagram support.
Feb 16, 2024

Why is Instagram restricting me from following? ›

Instagram restricts users who engage in rapid and excessive following or unfollowing of other accounts in a short period. This behavior can be seen as spammy and disrupts the user experience, meaning that your actions may become restricted or unavailable for some time.

How long do Instagram bans last? ›

Your Instagram ban duration can change depending on how bad the violation is. A ban could be a few hours, weeks, or indefinite for serious issues. For instance, breaking Instagram's community guidelines might get you a temporary ban lasting 24 hours to a week.

Why does Instagram ban accounts for no reason? ›

Accounts that don't follow Instagram's Community Guidelines or Terms of Use may be disabled without warning. Even if your account is retrieved, you could never find out why it was deactivated. Some examples of why your account was disabled may include: You bought likes or fake followers.

How do I fix my Instagram ban? ›

Using Android or iPhone app:
  1. Open the Instagram app.
  2. Tap on the Menu icon.
  3. Select Settings.
  4. Click on Help.
  5. Select Report a problem.
  6. Explain your issue clearly and request Instagram to re-evaluate the ban.
  7. Include relevant evidence.
Jun 3, 2024

How do I get my banned Instagram account back? ›

If your Instagram account has been suspended, you'll be informed about it in an email and when you access your account in an app or web browser. We will also let you know whether you can appeal the suspension if you believe we made a mistake. After logging in, follow the on-screen instructions to submit your appeal.

How to lift Instagram restrictions? ›

How to fix the Instagram action block
  1. Report a problem. Primarily, if you did nothing wrong. ...
  2. Switch to mobile data. The reason for your actions blocked might be your IP address. ...
  3. Link your Instagram account to Facebook. ...
  4. Log in with another device. ...
  5. Wait it out for 24–48 hours.
Oct 18, 2019

How do I Unrestrict my followers on Instagram? ›

Instagram app for Android and iPhone

Tap their username from their Feed or story post, or tap and search their username to go to their profile. Tap (iPhone) or (Android) in the top right. Tap Restrict to restrict their account or tap Unrestrict to unrestrict their account.

Does Instagram warn you before banning? ›

If you repeatedly post content that is removed for going against our Community Guidelines, you may lose access to your account. Note: In most cases, you'll get a warning before losing access to your account.

How long is Instagram jail? ›

Instagram blocks can differ in time. Most blocks last for a 24 hour period and are then automatically released by Instagram. The block may have been placed on your account for a number of reasons such as liking too many photos, following/unfollowing too many users, inappropriate comments etc.

What does a banned Instagram account look like? ›

Check the Profile

The first thing to look for is the profile of the account. If the account has been disabled, the profile will not be visible. This means that you won't be able to see the profile picture, bio, or any posts that have been made. If you are able to see the profile, the account is likely active.

Can your Instagram get permanently banned? ›

Account deactivation (permanent ban).

This is very rare but may happen if your account gets reported for violating Instagram Terms of Services by others (such as posting prohibited content) while simultaneously trying to game the system by running bots or selling likes as a service.

How do you appeal Instagram ban? ›

How do I file an appeal for Instagram? If your Instagram account has been disabled, you can submit an appeal to reinstate your account through the mobile app's error message. Alternatively, use the online appeal forms to submit a request review of your case.

How do I undisable my Instagram account? ›

Step 1: Go to the Instagram app on your mobile device or visit www.instagram.com. Step 2: Enter your Instagram login credentials (username, phone number, email, and password) and hit the “Log in” button. That's it! Simply logging into a deactivated Instagram account will help you restore it.

How do you get around a ban on Instagram? ›

Use Proxies or VPNs

The best way to get around an Instagram IP ban is to modify or change your IP address. You can easily do that with residential proxies . Using a proxy server means connecting to Instagram via a different IP address, solving your problem within seconds.

How to unban someone on Instagram? ›

See who you've blocked on Instagram and unblock them

Tap or your profile picture in the bottom right to go to your profile. Tap in the top right. Below Who can see your content, tap Blocked. You can choose to unblock someone by tapping Unblock to the right of their name.

Is a banned Instagram account deleted? ›

Keep in mind that if your account is removed for violating Community Guidelines, you may not be able to sign up again with the same username. After 30 days of your account deletion request, your account and all your information will be permanently deleted, and you won't be able to retrieve your information.

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