How to Use Stop Loss in Options Trading? (2024)

Using a stop-loss in options trading is one way that traders protect themselves.

Normally, I’m not a fan of stop-loss orders — it takes control away from me.

It’s one way that lazy traders try to “set it and forget it.” It’s a good way to get stopped out of a trade in the volatile stocks that I like to trade.

Setting a stop-loss on an options trade can be a bit different from day trading the penny stocks that I concentrate on. For one thing, you’re usually dealing with longer time frames. An options trade can expire in weeks or months.

I want you to understand the pros and cons of any strategy. After you do, you need to choose the best strategy for YOU.

Read on for a deep dive into stop-loss orders and learn how you can use them!

Table of Contents

  • 1 What Is a Stop Loss Order?
  • 2 How to Use Stop Loss in Option Trading
  • 3 Advantages of a Stop Loss Order
    • 3.1 Gives You Room to Breathe
    • 3.2 Prevents Emotional Trading
  • 4 Disadvantages of a Stop Loss Order
    • 4.1 Vulnerable to Short-Term Price Fluctuations
    • 4.2 You Lose Control Over Trades
    • 4.3 You’re at the Mercy of Market Makers
  • 5 Key Takeaways

What Is a Stop Loss Order?

How to Use Stop Loss in Options Trading? (1)

A stop-loss order is an order to trade an asset once it reaches a certain price. It’s common in stock and options trading as part of a trader’s exit strategy. You generally use this order type to limit losses or lock profits in.

If you’re trying to limit a loss, you’d set your stop-loss below the current price. This is more common in stock trading than options trading, as you can just allow your losing options trade to expire. However, a stop-loss can help you trade the contract and recoup some of your premium.

If you’re trying to lock in a profit on an options trade, it gets a bit more complicated. You might set your stop loss above the strike price but below the current price, letting your trade run but protecting it from falling back into non-executable territory. Or you could set it above the strike price and above the current price, setting a trade in motion at the point you specify.

Another variant is called a “stop-limit order”. With stop-limit orders, you set a stop that the trade becomes active at, and a limit that it will execute at. Stop-limit orders help you regulate the buy or sell price better than stop-loss orders.

Like I mentioned above, the danger of these order types is that they take your hand off the wheel. Even if you want to manually enter in an order after a stop order is placed, you’ll first have to cancel the previous order. This can cost precious seconds that you may not have to spare.

Are you new to trading options? Check my guide on learning options trading. You should also read more about the risks of option trading before jumping in.

How to Use Stop Loss in Option Trading

How to Use Stop Loss in Options Trading? (2)

A stop-loss in options trading is like stop-loss in stock trading. You set the order at a certain trigger price.

When the asset price crosses the stop, your online trading platform will attempt to trade your options contracts. That is, as long as there’s a buyer.

Your stop-loss might not trigger if the market is closed. But it’ll be queued for when the market opens on the next trading day, unless you have extended hours trading enabled.

You need to learn the trading lingo before getting into options trading. Read my deep dives about open interest, option spreads, and option deltas.

Advantages of a Stop Loss Order

Why do people use stop-loss orders? Here are some advantages:

Gives You Room to Breathe

How to Use Stop Loss in Options Trading? (3)

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Trading can be intense at times. You might be looking at charts for hours each day. Watching Level 2 can feel like the world’s longest, most heated ping pong battle. Sometimes you just want to take a breather without exiting your current positions.

That’s where stop-loss orders can come in. You set a stop and can step away, knowing that you’re protected.

I don’t endorse this, but I can see the appeal. Trading should fit your lifestyle, that’s one of the big attractions.

Taking the laptop lifestyle to new depths…there was actually was wifi here! pic.twitter.com/xGIjodHxDo

— Timothy Sykes (@timothysykes) June 24, 2018

Prevents Emotional Trading

I try not to get emotionally attached to my trades. But even after 20-plus years, I can still hold onto a position too long.

If that’s me, imagine what happens when you’re a newbie!

I can’t repeat this enough: ALWAYS REMEMBER TO LOCK IN YOUR PROFITS INTO STRENGTH….NEVER LISTEN TO SHADY AF PROMOTERS AND JUST HOLD AND HOPE ALLLLLLL THE WAY DOWN LIKE FAR TOO MANY PEOPLE DO!

— Timothy Sykes (@timothysykes) January 20, 2022

When a trade doesn’t go according to plan, it’s human nature to abandon your trading plan. You start to believe prices will bounce back. But a lot of the time, they don’t.

Stop-loss orders can give you the safety net needed if you’re still working on your discipline. They force you to follow your plan. Taking the choice to exit out of your impulsive hands might save you from big losses.

Disadvantages of a Stop Loss Order

I find there are more disadvantages to stop-loss orders than advantages. Here are three of my biggest gripes:

Vulnerable to Short-Term Price Fluctuations

Stop-loss orders kick in when the current price hits the trigger price. That’s a good thing, in theory. But it can be messier in practice, especially with short-term price dips.

The stop-loss order will trigger if the price dips to your trigger price before bouncing back. This is called getting “stopped out.”

You Lose Control Over Trades

Your stop-loss order becomes a market order once it reaches the stop price. If you need reminding…

How to Use Stop Loss in Options Trading? (4)

Stop-limits are much better. But even they have risk…

Sometimes a falling stock falls past your stop, becomes executable, but blows by your limit too quickly! You trusted your stop, and got distracted…

Now you’ve dug yourself a hole you didn’t have to. Trading is a battlefield, and you were the fighter jet pilot on autopilot.

You’re at the Mercy of Market Makers

Market makers can see your stop-loss orders, and they can’t resist. The mission of market makers is to create liquidity…

And your stop-loss may be an unwilling participant in the push for volume.

This is one of the most important reasons I don’t use stop-loss orders. Part of being a safe trader is not leaving the keys in the ignition.

Key Takeaways

How to Use Stop Loss in Options Trading? (5)

I don’t use stop loss-orders because I’m giving up control. But they might fit your strategy — and that’s what matters.

Whether you use stop-loss orders or not, the rules of responsible trading still apply:

  • Don’t copy other people’s options trades. Nobody can make individualized recommendations for you because everybody trades differently.
  • Learn from experienced options traders. Make sure the people you learn from are reliable sources.
  • Make your own stock watchlists. Do your research and make informed trades.
  • Build and follow a trading plan. This is the cure for emotion-driven trading, and the only scientific way to approach your trading goals.
  • Record every trade for future review. Improve your strengths and patch up your weaknesses.

Options trading is one of the hardest things you’ll ever learn. You can’t expect to get good within days.

What’s important is improving your skills with every trade. You can learn from good and bad trades. So, don’t be afraid to make mistakes.

How do you master options trading strategies? Learn from experienced traders like Ben Sturgill. Ben’s smart-money webinarsare the product of more than 2 decades of experience in the market and a unique technology, and they’re well worth checking out.

Check out the webinar here to see why Ben’s smart-money scanner has been going haywire lately!

Do you use stop-loss orders? Let me know how they work with your trading strategy in the comments!

How to Use Stop Loss in Options Trading? (2024)

FAQs

How to Use Stop Loss in Options Trading? ›

A stop-loss order is an order to trade an asset once it reaches a certain price. It's common in stock and options trading as part of a trader's exit strategy. You generally use this order type to limit losses or lock profits in. If you're trying to limit a loss, you'd set your stop-loss below the current price.

How much stop loss is good for options trading? ›

It is common to have such a question one is trading, how much to set in stop-loss order? Most of the traders use the percentage rule to set the value of the stop-loss order. Usually, the one who wants to avoid a high risk of losses set the stop-loss order to 10% of the buy price.

How to use stop loss effectively? ›

A stop-loss order is placed with a broker to sell securities when they reach a specific price. 1 These orders help minimize the loss an investor may incur in a security position. So if you set the stop-loss order at 10% below the price at which you purchased the security, your loss will be limited to 10%.

How do I stop losing money trading options? ›

The time decay results in a loss for the option buyers and the option sellers profit from it. So, when you buy and sell options simultaneously, the time value that you lose in the bought option position will be offset by the gain in time value in the short option position. In this way, your losses can be minimized.

Is 2% stop loss good? ›

The Bottom Line. The 2% rule in investing suggests that you should never risk more than 2% of your capital on any single trade or investment. This approach helps manage risk by limiting potential losses and preserving capital for future opportunities.

What is the 7% stop loss rule? ›

To make money in stocks, you must protect the money you already have. That brings us to the cardinal rule of selling. Always sell a stock it if falls 7%-8% below what you paid for it. Investor's Business Daily suggests a stop loss be set at 7%-8% below the purchase price.

What is the best option stop loss strategy? ›

What stop-loss percentage should I use? According to research, the most effective stop-loss levels for maximizing returns while limiting losses are between 15% and 20%.

What is the golden rule for stop-loss? ›

The golden rule of Stop Losses is that they should never be moved away from the market once the trade is opened. If a trader feels that their stop loss is incorrectly placed, they are recognising that the foundations of their trade are incorrect and therefore they should close out.

What is the 6% stop-loss rule? ›

The 6% stop-loss rule is another risk management strategy used in trading. It involves setting your stop-loss order at a level where, if the trade moves against you, you would only lose a maximum of 6% of your total trading capital on that particular trade.

Do successful traders use stop losses? ›

One of the main reasons professional traders don't use hard stop losses is because they use mental stops instead. The advantage of this is that you don't have to 'give away' where your stop loss is by placing it in the market.

Which option strategy is most profitable? ›

A Bull Call Spread is made by purchasing one call option and concurrently selling another call option with a lower cost and a higher strike price, both of which have the same expiration date. Furthermore, this is considered the best option selling strategy.

How do people make so much money on options? ›

An option buyer begins their trade with a buy (or buy-to-open) order and closes it with a sell (or sell-to-close) order. An option buyer can make a substantial return on investment if the option trade works out. This is because a stock price can move significantly beyond the strike price.

How not to get ripped off when trading options? ›

Here's how: Try to avoid paying the bid or ask on securities that are more than a penny wide. Focus on trading at prices that are as close to the middle of the bid/ask spread as possible.

What is the best stop loss rule? ›

There are no hard-and-fast rules for the level at which stops should be placed; it totally depends on your individual investing style. An active trader might use a 5% level, while a long-term investor might choose 15% or more.

What is the rule of thumb for stop loss? ›

One popular method is the 2% Rule, which means you never put more than 2% of your account equity at risk (Table 1). For example, if you are trading a $50,000 account, and you choose a risk management stop loss of 2%, you could risk up to $1,000 on any given trade.

What is the 1 stop loss rule? ›

Risking 1% or less per trade is the standard for most professional traders. For day traders and swing traders, the 1% risk rule means you use as much capital as required to initiate a trade, but your stop loss placement protects you from losing more than 1% of your account if the trade goes against you.

What is the 6% stop loss rule? ›

The 6% stop-loss rule is another risk management strategy used in trading. It involves setting your stop-loss order at a level where, if the trade moves against you, you would only lose a maximum of 6% of your total trading capital on that particular trade.

What is considered a good stop loss? ›

A percentage-based stop loss is usually set 10 to 15 per cent below your purchase price, depending on the volatility of the stock, as this allows for short-term fluctuations in the price as the stock settles into a trend.

Is 15% a good stop loss? ›

An active trader might use a 5% level, while a long-term investor might choose 15% or more. Another thing to keep in mind is that, once you reach your stop price, your stop order becomes a market order.

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