How to Retire Early by 40 (2024)

Editor’s note: This is part two of an ongoing series throughout this year focused on how to retire early and the FIRE movement. The introduction to the series is How to Retire Early in Six Steps. Part three isHow to Retire Early by 50. Part four is Retire Early for Adventure: Go Travel and Volunteer.

Many people want to retire early by 40 — or even younger. A recent conversation with an eight-year-old reshaped my perspective on modern views of work. When asked what he wanted to be when he grew up, he didn’t choose typical professions like a doctor or a police officer. Instead, he simply said, “Retired.”

The FIRE (Financial Independence, Retire Early) movement, while not a playground buzzword, has clearly permeated broader culture as a viable life strategy. Online communities dedicated to financial independence are thriving, with some subreddits amassing members in the hundreds of thousands and even millions.

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While the basics of a retirement checklist for your 50s and beyond are still relevant, many thirtysomethings are captivated by the prospect of leaving their jobs to enjoy freedom over their time. As the expert on financial risk, Nassim Nicholas Taleb, put it: “The three most harmful addictions are heroin, carbohydrates, and a monthly salary.”

Despite fears of a retirement crisis casting doubt on the feasibility of retiring at all, advancements in technology and access to financial tools have simplified the process of accumulating wealth.

Retire early by 40

Today, aiming for early retirement by age 40 has become a popular goal. However, retirement data from 2016 to 2022 gathered by The Motley Fool revealed that only 1% of Americans between 40 and 44 are retired.

This highlights the challenge of retiring by 40. Yet, it remains achievable, requiring a deep commitment to short-term sacrifices for long-term benefits.

If you decide to take this route, the path will depend on personal factors like income and lifestyle, but anyone striving to retire early can adopt the general steps.

Save like it's your job

While traditional planning advice recommends saving 10-15% of your income for retirement, FIRE advocates often aim for up to 50-70%.

Achieving this level of savings is ambitious and requires comprehensive adjustments across all areas of your financial life, including cutting expenses and boosting income.

Embrace smart spending

To maximize savings, eliminate unnecessary spending on things like unused memberships and subscriptions. But large expenses also need reevaluation. The Bureau of Labor Statistics’ Consumer Expenditure Survey found the average American spent $24,298 on housing and $12,295 on transportation. To cut costs, you may want to consider living with roommates or using public transit instead of owning a car.

However, this doesn’t mean forgoing all pleasures. Being frugal is about smart spending, not self-denial. People tend to quit goals that are too restrictive. Just be vigilant with non-essential expenses and especially debt, as it directly undermines your progress.

Finding a community of people who share your cost-cutting values may help you share resources, stick to your goals, and avoid loneliness when you finally do retire.

Boost your income

Earning more money is another way to raise your savings rate. Some strategies include negotiating a raise, seeking a better-paying job, freelancing or launching a side business.

You may also want to consider passive income sources, like vending machines (industry data shows the typical vending machine generates over $300 a month!), which can boost income without demanding more time.

Set a savings target

Of course, retiring early isn’t as simple as celebrating your 40th birthday and calling it quits. To retire comfortably by 40, you must first calculate your estimated living expenses, considering inflation, healthcare costs, housing and other personal expenditures. Online FIRE calculators can help you create your retirement number.

For perspective, participants in a recent survey said that the "magic number" for a comfortable retirement is almost $1.5 million, according to participants in a recent survey.

Stay calm and invest on — aggressively

Investing is essential to grow your savings and outpace inflation. Common investment strategies for early retirement include maxing out retirement accounts like IRAs and 401(k)s, which may offer an employer match.

The stock market, represented by the S&P 500, has an average return of about 10% per year dating back to 1957. Therefore, investing most of your portfolio in stocks, such as broadly diversified mutual funds, may help maximize growth.

Taking greater investing risk can lead to larger fluctuations in your portfolio. However, try to stay calm, knowing that historically, stocks have rebounded after every downturn.

Strategize your withdrawals

Retiring by age 40 requires not just reaching your savings goal but also managing your withdrawals effectively to ensure your funds last. This means carefully planning withdrawals to minimize taxes and avoid early withdrawal penalties.

One option is to save or convert existing funds to a Roth IRA for tax-free withdrawals. Additionally, you can utilize Substantially Equal Periodic Payments (SEPP) under IRS Rule 72(t), which allows for penalty-free withdrawals from retirement accounts before age 59½ under certain restrictions.

Plan for healthcare

One of the biggest challenges of early retirement is healthcare since employer-sponsored coverage ends and Medicare isn’t available until age 65.

Options for maintaining coverage are limited. They include extending your employer’s insurance through COBRA, which can be costly, or purchasing a plan from the healthcare marketplace, which may offer more affordable choices depending on your income and location.

Don't forget the non-financial: purpose, leisure and fun

Early retirement isn’t just a financial decision but also a lifestyle one. Consider how you will spend your time, maintain social connections and fulfill personal goals without the structure of full-time employment. Research associates a strong sense of purpose with greater longevity, happiness and overall well-being.

So, what will give your life in retirement meaning?

How to retire by 45

Does retiring early by 40 sound a little too ambitious? Retiring at 45 offers a bit more flexibility. Studies show that working even just a few years longer can increase retirement income and even your lifespan.

You still want to implement strategies like increasing income, aggressive saving and smart investing. But this additional time allows for compounding investments and more contributions to retirement accounts.

Additionally, the extra years provide a buffer to refine your withdrawal strategies and solidify healthcare plans, easing the transition into early retirement.

These steps show that retiring by age 40 demands considerable focus and dedication. So, for a little inspiration, I leave you with the words of writer Annie Dillard: “How we spend our days is, of course, how we spend our lives.” By committing to diligent saving, you can transform your working days into days spent enjoying more of life.

Read More

  • A 10-Year Checklist for Retirement Planning
  • How to Retire Early in Six Steps
  • How to Retire Early by 50
  • Retire Early for Adventure: Go Travel and Volunteer
How to Retire Early by 40 (2024)

FAQs

How to Retire Early by 40? ›

“Take your living expenses for the year and multiply by 25. If you spend $60,000 a year, that's $1.5 million. If you have investable assets of more than that – not including the house you live in – you should theoretically be able to retire at age 40.”

How much money do you need to retire by 40? ›

“Take your living expenses for the year and multiply by 25. If you spend $60,000 a year, that's $1.5 million. If you have investable assets of more than that – not including the house you live in – you should theoretically be able to retire at age 40.”

Is $4 million enough to retire at 40? ›

According to a 2023 NerdWallet survey, 25% of adults want to retire before age 50. While this may not be an option for many, it could be feasible for you with $4 million in your pocket. In short, yes, there is much potential for early retirement at 50 or even 40 if you have $4 million set aside for your retirement.

Is 40 too late to start retirement? ›

Yes, it's very possible to retire comfortably even if you start saving at 40. Regular contributions to your retirement accounts will go a long way toward making that dream a reality. Take advantage of catch-up contributions after the age of 50.

What is the best retirement plan for a 40 year old? ›

Think about opening a Traditional or Roth IRA. Pay attention to the amount of debt you take on and pay off before retirement if possible. Consider whether you need the help of a financial professional. Consider diversifying your assets.

Can you retire at 40 with $500,000? ›

As mentioned, $500,000 can last for over 30 years if budgeted correctly. However, there are a number of caveats to this, including how long you need your retirement savings to last you. For example, if you retire at 40 and need enough retirement savings for another 40 years, you may struggle.

What should my 401k be at 40? ›

Fidelity says by age 40, aim to have a multiple of three times your salary saved up. That means if you're earning $75,000, your retirement account balance should be around $225,000 when you turn 40.

How long will $4000000 last in retirement? ›

Like any basic rule of thumb, this one comes with plenty of qualifications and exceptions, but it can be a useful place to start. Now, 4% of $4 million is $160,000, so as long as you expect your retirement to last for about 30 years and that amount sounds like enough—or more than enough—for you, you're in a good place.

How long will $3 m last in retirement? ›

Spending Needs and Savings Longevity:

For a $3 million retirement fund, anticipate a monthly income of $6,250 over 40 years, barring investment growth or loss. Factors such as lifestyle choices, inflation, and healthcare costs will influence how long your savings last.

What does a $5m retirement look like? ›

How Far Will $5 Million Go? The good news is even if you don't invest your money and generate returns, $5 million is still enough that you could live on $100,000 a year for 50 years. That'll last you until the age of 95, far beyond the average lifespan.

How do people retire with no savings? ›

Individuals who have not saved for retirement and who still own homes can turn to their homes as a source of income. For some, this could mean renting a portion of their space as a separate apartment. Another option is to take a reverse mortgage on a home, although doing so can be costly and complicated.

Can I retire at 40 and collect social security? ›

The earliest age you can start receiving retirement benefits is age 62.

How to retire early with no money? ›

If you are thinking of retiring at age 65 with $0 saved, here are some strategies that you may want to consider:
  1. Create your budget.
  2. Scale back to a part-time job.
  3. Take a look at your home.
  4. Investigate reverse mortgages.
  5. Put off collecting Social Security for as long as you can.
  6. Get a financial team together.
Oct 17, 2023

What is the $1000 a month rule for retirement? ›

One example is the $1,000/month rule. Created by Wes Moss, a Certified Financial Planner, this strategy helps individuals visualize how much savings they should have in retirement. According to Moss, you should plan to have $240,000 saved for every $1,000 of disposable income in retirement.

Is retiring at 40 worth it? ›

Retiring at 40 also leaves you without access to Social Security or Medicare for 22 to 25 years into retirement, leaving you with one less source of retirement income and one more bill to foot. And when you do reach full retirement age, your Social Security benefit will be reduced due to your lower average earnings.

What is a good pension at 40? ›

As a general rule of thumb, a pension pot equivalent to 1.5 times your annual salary is a good starting point however anything from 1-2 is considered a good going.

Can you retire at 40 with $2 million? ›

Retiring at 40 with $2 million is possible, though it is a lofty goal, especially if you don't have a large inheritance or some other windfall. But it can be done if your income is high sufficient and if you are aggressive with your savings strategy.

Is $5 million enough to retire at 40? ›

Retiring at age 40 is entirely feasible if you have accumulated $5 million by that age. If the long-term future is much like the long-term past, you will be able to withdraw $200,000 the first year for living expenses and adjust that number up for inflation every year more or less forever without running out of money.

What should my net worth be at 40? ›

Average net worth by age
Age by decadeAverage net worthMedian net worth
30s$277,788$34,691
40s$713,796$126,881
50s$1,310,775$292,085
60s$1,634,724$454,489
4 more rows

Can I retire at 40 and collect Social Security? ›

The earliest age you can start receiving retirement benefits is age 62.

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