How to Reduce Healthcare Costs, Save Money, and Stay Healthy (2024)

Save money, stay healthy

From doctor’s visits to prescription drugs to copays and premiums, the amount of money you spend on healthcare every year can feel endless. Luckily, a little comparison shopping and smart detective work can net significant savings. Here are 11 ways to keep a little more cash in your pocket.

If your doctor prescribes a drug, ask if there’s a suitable generic alternative. “There are a lot of plans that will charge a significantly greater copay if you use a brand name drug versus a generic,” says Martin Rosen, author of “The Healthcare Survival Guide.” He says, “Taking the generic can be a big, big savings.”

You may also want to ask if there’s an over-the-counter alternative, especially if it’s a supplement, like a prenatal vitamin or iron pill, or medication for a gastrointestinal problem.

“Some 61 percent of people who went to a doctor and asked for a discount actually got something,” says Rosen. “That’s a remarkable number.”

If you’ve been a loyal patient and your finances are tight, don’t be afraid to ask if your doctor or healthcare provider can cut you a break on an office visit charge or a procedure cost. You might be surprised.

“Around 20 percent of people never fill a prescription they get from their doctor,” says Larry Boress, president of the Midwest Business Group on Health. “Half of them don’t take it correctly, and half don’t refill it.”

Failure to follow your doctor’s orders could land you right back in the hospital, racking up yet another medical bill.

You may not think twice about filling your prescriptions at the pharmacy down the street, but maybe you should. Call around to see what other pharmacies are charging for the same drug. You may end up with some significant savings.

“It’s definitely worth your while,” Boress says. And don’t forget about the big box stores, such as Target and Wal-Mart, which offer extremely low prices on generic prescriptions.

Websites like Healthcare Bluebook can also be helpful when trying to find the best healthcare prices.

Has your doctor recommended an MRI or a lab test? Before you trek down to the suggested facility, call a few other testing sites to see what they would charge you for the procedure.

“There is a wide variation of pricing for the same procedure across the country and even within a given ZIP code,” Rosen says. “Depending on where the service is done, it could be significantly less expensive.”

If you take prescription drugs on a regular basis, such as birth control or cholesterol drugs, find out if your health insurance offers a mail-order option. You’ll typically receive a 90-day supply for much less than you’d pay at the pharmacy.

If you’re taking a brand name drug regularly, check the drug maker’s website to see if they offer a coupon or discount card that will reduce how much you have to pay. “It’s amazing how many manufacturers do that now,” Boress says.

According to the Medical Billing Advocates of America, about 80 percent of medical bills contain errors. And doctors’ offices and labs aren’t exempt from making mistakes. It’s in your best interest to eyeball your paperwork before writing a check. Don’t be afraid to call your doctor or the hospital billing department to clarify a charge, and make sure you’re persistent.

A high-deductible health plan requires you to pay a higher out-of-pocket deductible before your insurance coverage kicks in. However, monthly premiums are usually much lower than traditional health plans, and if you only see your doctor once or twice a year, you may save money with this option. It’s worth your time to do the math before you cross it off your list. Just make sure you have the cash on hand to cover the deductible if you do end up needing significant care.

A flexible spending account (FSA) allows you to put aside pretax dollars that you can use toward medical expenses throughout the year. The pretax deduction lowers your taxable income, reducing the amount you’ll owe on April 15. If your employer offers an FSA and your healthcare costs are fairly predictable, you should take advantage of it. Just remember that you’ll forfeit any money you don’t use by the end of the year, so it doesn’t pay to get overeager.

One of the best ways to stay out of the doctor’s office, and keep copays in your wallet, is to maintain a healthy lifestyle.

“It doesn’t matter what age you are,” Boress says. “If you’re walking every day and eating smaller portions, you’ll tend to stay healthy.”

Go outside for a quick stroll. You’ll feel better, and it could save you money on healthcare.

For more ways to improve the quality of your healthcare, visit Healthline’s Guide to Consumer Healthcare. You can learn how to make sense of your health insurance options, find out what the Affordable Care Act really means for your family, and discover how to choose a doctor that’s right for you.

How to Reduce Healthcare Costs, Save Money, and Stay Healthy (2024)

FAQs

How to Reduce Healthcare Costs, Save Money, and Stay Healthy? ›

When you apply for Marketplace coverage, you'll discover if you qualify for a premium tax credit that lowers your monthly premium. The amount of your premium tax credit depends on the estimated household income that you put on your Marketplace application. Check if your estimated income may qualify.

How can healthcare costs be reduced? ›

We Can Reduce US Health Care Costs
  1. Reducing Administrative Costs.
  2. Focus on Preventive Care.
  3. Eliminate Unnecessary Tests and Procedures.
  4. Controlling the Costs of Prescription Drugs.
  5. Linked Article.

How to decrease the cost of health insurance? ›

When you apply for Marketplace coverage, you'll discover if you qualify for a premium tax credit that lowers your monthly premium. The amount of your premium tax credit depends on the estimated household income that you put on your Marketplace application. Check if your estimated income may qualify.

What are 3 actions that consumers can take to lower their healthcare costs? ›

Enroll in an HSA or FSA. Take medical expense deductions. Consider insurance to pay for the high costs of long-term care. If you're near retirement, consider strategies to lower your Medicare premiums.

How do we make healthcare more affordable? ›

To improve affordability, the ACA created two types of subsidies that work together to reduce the cost of health insurance for households who purchase coverage through Covered California if they meet certain income‑eligibility criteria and do not otherwise have access to affordable coverage—such as through an employer, ...

How would you reduce costs of medicine? ›

Consider switching to generics or other lower-cost drugs.

There may be generic or less-expensive brand-name drugs that would work just as well as the ones you're taking now. Talk to your doctor to find out if these are an option for you. You might also be able to lower prescription costs by using mail-order pharmacies.

How can health care costs be controlled? ›

Key Findings: States may pursue a variety of strategies to control spending growth, ranging from promoting competition, reducing prices through regulation, and designing incentives to reduce the utilization of low-value care to more holistic policies such as imposing spending targets and promoting payment reform.

How can US healthcare be improved? ›

Consider the following five evidence-based approaches to improving access to health care.
  • Expand Insurance to Cover Health Care Costs. ...
  • Extend Telehealth Services. ...
  • Invest in Mobile Clinics. ...
  • Educate the Public About Multiple Health Care Sites. ...
  • Improve Cultural Responsiveness.
Nov 17, 2023

Why should healthcare be cheaper? ›

U.S. health care spending is unsustainable.

Rising health care costs both contribute to our federal deficit and reduce our ability to spend in other important areas, including education, housing, and economic development.

How to lower the cost of medical bills? ›

Here are some tips on how to choose a provider and a price before getting socked with unexpected or larger-than-expected bills.
  1. Use In-Network Care Providers.
  2. Research Service Costs Online.
  3. Ask for the Cost.
  4. Ask About Options.
  5. Ask for a Discount.
  6. Seek Out a Local Advocate.
  7. Pay in Cash.
  8. Use Generic Prescriptions.

Why is expensive healthcare a problem? ›

The cost of health care can lead some to put off needed care. One in four adults say that in the past 12 months they have skipped or postponed getting health care they needed because of the cost. Notably six in ten uninsured adults (61%) say they went without needed care because of the cost.

How to decrease healthcare costs as a nurse? ›

Nursing strategies to improve cost-effective care include:
  1. Coordinated care for complex patients.
  2. Proactive care.
  3. Removing barriers to care.

How can the US lower healthcare costs? ›

Some of these costs could potentially be cut down costs by increasing price transparency, reducing the number of unnecessary procedures, encouraging the use of generic drugs, implementing payment reform, increasing competition, investing in preventive care and lowering administrative costs.

How do you budget for healthcare? ›

Planning your health care budget
  1. Step 1: Add up your routine health costs. Do you have regular, monthly prescriptions? ...
  2. Step 2: Consider any new health costs. ...
  3. Step 3: Set aside money for unexpected costs. ...
  4. Step 4: Take advantage of money-saving tools. ...
  5. Step 5: Get to know your health plan.

What happens if you can't afford healthcare in America? ›

Not having health insurance can lead to large debt, affect your health if you delay care and may even hurt you at tax time, depending on your state.

How can the government reduce the cost of healthcare? ›

Support the development and coverage of biosimilars to promote competition and drive access to lower-cost products while ensuring appropriate prescribing through patient and provider education and removal of disincentives in the current rebate system that may create scenarios where higher-priced, higher-rebate products ...

What reform is needed to lower the cost of healthcare? ›

Enable reforms that better manage insurance premiums and out-of-pocket costs in both the Medicare program and the private insurance market. Support policies that ensure the same price for the same healthcare services is paid regardless of the site of care. Increase price transparency for healthcare services.

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