How to Recover from a Big Trading Loss? | Angel One (2024)

Investing in the stock market comes with a lot of risk factors in terms of losing money. So, let’s see what factors will help an investor from recovering a loss from the stock market.

How to Recover from a Big Trading Loss? | Angel One (1)

Stock markets continue to be volatile in the second half of 2022. The markets are facing strong headwinds from high inflation rates and the resultant monetary tightening being undertaken by central banks globally. Even the bond prices have plummeted, with yields inching towards 8%.

Poor performance of newly listed tech stocks, such as Zomato, Paytm, PB Fintech etc., have further caused wealth destruction for their investors. The continued geopolitical uncertainty over the Russia-Ukraine war, along with China’s muted growth prospects, are additionally keeping the market participants on edge.

Needless to say, many stock investors are reeling under huge trading losses in this volatile environment. While in such times, many analysts go around recommending ‘buy the dip,’ the real problem is how to deal with losses that have already been incurred. Here’s what you can do.

Analyse Your Trading Errors

Smart investors focus on minimising stock market losses, instead of eliminating them. And the smartest of the lot analyse what went wrong with their trading strategy. While it is easy to blame the market or some unforeseen event for your losses, one must ensure that the trades executed so far are indeed in line with your risk appetite. Analyse if you timed the market correctly, and if not, then what are the possible reasons for it. Find ways to improve your trading strategy and stay abreast of key market events.

Adopt Stop Loss Strategy

Investors tend to hold on to their shares even when they are suffering trading losses, in the hope of a market revival, which is an unhealthy practice. Instead, have well-defined reasons in place for deciding whether and when to sell stocks. For instance, news about poor financial performance or a lowering of target price by analysts should induce you to sell to reduce stock market losses. Have a stop-loss order on your shares, particularly on the more volatile stocks. Do not adjust this stop loss when the stock price moves lower. Always be cognizant of your position so that you know when you should exit.

Do Not Indulge in Revenge Trading

It is not uncommon to see investors overtrade, to recoup the trading losses already incurred. Panic buying will not help you recover your losses. It could, however, further worsen your trade position. Under such circ*mstances, you are advised to calm down and take a break. Get back into trading once you come across an opportunity that fits your criteria.

Conduct Risk Management

Since the securities markets are dynamic, it is essential that you continue to monitor your portfolio’s risk. You should ensure that your portfolio risk is aligned with your risk appetite at all times. However, some leeway can be given if your focus is long-term. You should also have an idea of the maximum amount of capital that you are ready to stake for trading. Analyse your investments periodically and introspect whether you would still buy the stocks that you are currently holding. In case the answer is in the negative, sell that stock and look for better opportunities.

Be Aware of Tax-Loss Harvesting Strategies

A tax-loss harvesting strategy is used to offset your capital gains with capital losses. This results in a reduction of taxes payable. Such strategies also create discipline in terms of not holding onto losing stocks for an extended period.

By following the strategies mentioned above, investors can ensure that they can minimise their losses and recover their capital in due time. Trading is not only about buying the right stocks, but also about knowing when to sell. Always remember to create a diversified portfolio with assets that aren’t highly correlated with each other to successfully manage your risks and navigate the volatile markets. So, if you’re still thinking of taking your first step in investing, start your process by opening a demat account!

How to Recover from a Big Trading Loss? | Angel One (2024)

FAQs

What to do after a huge trading loss? ›

How to Recover From a Big Trading Loss
  1. Learn from your mistakes. Traders need to be able to recognize their strengths and weaknesses—and plan around them. ...
  2. Keep a trade log. ...
  3. Write it off. ...
  4. Slowly start to rebuild. ...
  5. Scale up and scale down. ...
  6. Use limit and stop orders.
Mar 11, 2024

How do you recover from a massive stock loss? ›

"If you want to stay invested, sell at a loss and use the proceeds to buy into a similar, but not substantially identical, fund," Wybar says. "This way you can recoup the loss and participate in upside returns when the market goes back up."

How long will it take to recover stock market losses? ›

As shown in the table below, most of the average recovery times are relatively short. For the large-blend category (home to widely held broad market index funds such as SPDR S&P 500 Index Trust SPY and Vanguard Total Stock Market Index VTSMX) for example, performance bounced back after about six months, on average.

How to recover from a losing call option? ›

The adjustment: One possible way to adjust a losing long call or long put is to convert it into a vertical spread by selling another option that's further out of the money2 (OTM) than the option you own but in the same expiration.

How to mentally recover from trading loss? ›

  1. Accept responsibility. Don't hide from the loss or blame someone else or the markets for the position you put yourself in. ...
  2. Review your position sizing. ...
  3. Analyse each loss. ...
  4. Use a stop-loss level. ...
  5. Review your exit strategy. ...
  6. Control your emotions. ...
  7. Use a trading journal. ...
  8. Ask yourself some simple questions.

How to deal with huge money loss? ›

Learning to survive and thrive after an economic setback.
  1. Acceptance. Accept the fact that this loss has really happened to you. ...
  2. Build and use your support system. Find people you trust: friends, family, spiritual leaders. ...
  3. Get a different perspective. Put the brakes on rumination. ...
  4. See what you can learn. ...
  5. Find the gifts.

Can a stock recover from a 50% loss? ›

For instance, to recover from a 10% loss, an investor needs an 11% gain. To recover from a 50% loss, an investor needs a 100% gain. During the bear market of 2007-2009, the S&P 500® Index lost approximately 55%, which required an approximate gain of 123% to break even.

Should I sell a stock at a big loss? ›

Whether you should sell a stock at a loss depends on your trading strategy and overall portfolio composition. You may be able to hold stock at a loss for a longer period if it is a smaller part of your portfolio and doesn't drag your portfolio's value down.

How much does it take to recover 30% loss? ›

The formula is expressed as a change from the initial value to the final value. The impact of percentage changes on the value of a $1,000 investment is listed in Table 1 below. With a loss of 30%, you need a gain of about 43% to recover. With a loss of 40%, you need a gain of about 67% to recover.

How long did it take the stock market to recover after the 2008 crash? ›

The bounce-back from the 2008 crash took five and a half years, but an additional half year to regain your purchasing power.

Can I get money back from stock losses? ›

Your claimed capital losses will come off your taxable income, reducing your tax bill. Your maximum net capital loss in any tax year is $3,000. The IRS limits your net loss to $3,000 (for individuals and married filing jointly) or $1,500 (for married filing separately).

What to do after a big loss in trading? ›

How to Recover Trading Loss
  1. Learn from mistakes. ...
  2. Maintain trade logs. ...
  3. Avoid trading for a few days. ...
  4. Avoid getting trapped. ...
  5. Use a tax loss harvesting strategy. ...
  6. Join a trading community. ...
  7. Learn from other markets or asset classes. ...
  8. Keep a positive attitude.

How to fix a losing stock? ›

Stock repair is a call ratio spread and consists of buying an at-the-money call and selling two out-of-the-money calls at a higher price for every 100 shares of stock owned. All three options have the same expiration date.

Is it normal to lose money in options? ›

Options trading has lured young traders with the promise of quick riches through social media hype. However, a recent study found that 85% of young traders incur losses within their first year due to a lack of understanding of options strategies.

When should you exit a losing trade? ›

In technical analysis, if a trend breaks down, it might be time to exit, regardless of the trade's value. Review the reasons for the trade. If the reasons no longer apply, even if the trade hasn't hit a profit or loss target, it may be time to reassess holding the trade in your portfolio.

How do you deal with a big loss? ›

Speak to a grief counselor. Meditate on how you feel about what you have lost. And realize that losing something doesn't have to signal an end. “Grief and loss enable you to understand your life in a new way, and that changes the way you see yourself in the world,” says Carlstrom.

How do you get relief from trading losses? ›

You can set the loss from your self-employment against your other taxable income in the same tax year in which you made the loss and/or the tax year prior to that in which you made the loss. This reduces the tax that would otherwise be payable on your other income. This is sometimes known as sideways loss relief.

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