How to Lower Your Taxes by Harvesting Gains (2024)

Tax Planning

March 11, 2024 Hayden Adams

Strategically selling your winning investments could reduce current and future taxes.

How to Lower Your Taxes by Harvesting Gains (1)

When it comes to capital gains, the conventional approach is to delay realizing them for as long as possible so you don't have to pay the associated taxes. However, waiting isn't always the best strategy. Sometimes harvesting a gain today can set you up for lower taxes tomorrow.

You can think of such tax-gain harvesting as the less-well-known sibling of tax-loss harvesting. (As a refresher, that's when you sell a depressed asset and use the resulting loss to lower your taxes.) In fact, using them together can help you maximize the benefits of both, as we'll see below.

Finally, it's worth noting that you can harvest gains at any point, but the final few months of the year are a particularly good time to do so as you should already have a sense of your total income and potential tax liability for the year, as well as a target list of tax-loss harvesting opportunities.

Now let's dig in.

How does tax-gain harvesting work?

You can sell investments with a taxable gain for a variety of reasons—to raise cash, rebalance a portfolio, reduce a concentrated position, etc.—but with tax-gain harvesting, you're doing so specifically for tax purposes.

The process is pretty straightforward: You just sell the investment when you think it'll have the least impact on your taxes. If you'd like to keep the investment, you can even turn around and buy it again. Doing so effectively resets the cost basis on which your future tax liability will be calculated. This opportunity isn't available when you're harvesting losses, because of thewash-sale rule. (Just be sure every share you sell is for a gain. If any of them are losses, repurchasing the same asset could trigger a wash sale.)

Before getting into some examples, here are a few things to keep in mind:

  • Tax-gain harvesting works only in a taxable account, like a brokerage account. You can't do it in a tax-deferred IRA or 401(k), as you wouldn't realize taxable gains in such accounts.
  • If your taxable capital gains exceed your losses, you could impact tax calculations that look at your modified adjusted gross income (MAGI). This includes whether your Social Security benefits are taxed.

Now, here are three situations in which tax-loss harvesting could make the most sense:

1. You expect to have a "lean" year

For 2024, individuals with taxable income below $47,025 ($94,050 for married couples) pay 0% tax for long-term capital gains (LTCG).

In years when you're under the threshold—say, if you're in between jobs, or receive a smaller bonus—you could effectively lock in tax-free long-term gains. The idea would be to realize just enough LTCG to stay within the 0% tax bracket.

For example, a single investor with taxable income of $39,150 for the 2024 tax year (after accounting for the $14,600 standard deduction) could realize up to $7,875 of LTCG without going over the $47,025 threshold for the 0% LTCG tax bracket. If they bought the investment back, they'd reset their cost basis and potentially lower their tax burden in the future.

(Note that this applies only to long-term capital gains; short-term gains on assets held one year or less are taxed as ordinary income.)

2. You plan to also realize some losses

If you realize a loss on an investment, you can use it to offset your taxable capital gains and potentially lower your ordinary income by up to $3,000.

So, if you plan to lock in some losses this year, you could also realize an equal amount of taxable gains. The losses effectively zero out the gains, likely eliminating the capital gains taxes that might otherwise be due.

Again, if you don't need the proceeds from the sale, you could consider repurchasing the same stock to reset the investment's cost basis. That way, you would pay no tax on the current gain—and any realizedcapital gain in the future would be based on the new, higher cost basis.

3. You need to do some portfolio maintenance

Sometimes your winning positions can throw off your portfolio's target asset allocation, as one set of stocks rises faster than the rest. For example, say your tech stocks are doing better than your energy stocks. That could leave you overexposed to volatility in the tech sector and potentially laden with more market risk than you'd intended.

Selling some of your gainers—ideally along with some losers to help soften the tax hit or by targeting a specific tax bracket—can help bring your portfolio back to its target allocation, while potentially limiting the tax impact of the sale. Then you could use the proceeds to buy some of the laggards.

The bottom line

By strategically harvesting gains in certain tax years, you can potentially reduce your tax liability and keep your portfolio in balance. Be sure to consult your financial advisor and tax professional to implement a strategy that works for your situation.

Learn about tax-smart strategies.

Go to tax planning guide

How to Lower Your Taxes by Harvesting Gains (2)

Tax Planning

How Are Capital Gains Taxed?

When an asset is sold for a profit, Uncle Sam wants his share. Depending on your income level, your capital gains rate might be lower than your ordinary tax rate.

How to Lower Your Taxes by Harvesting Gains (3)

Charitable Giving

How Noncash Charitable Gifts Can Help Reduce Taxes

Leveraging the appreciation of assets such as real estate or stock to make charitable gifts can help maximize your philanthropic impact and reduce your taxes.

How to Lower Your Taxes by Harvesting Gains (4)

Tax Filing

Tax-Filing Strategies for High-Income Earners

Strategically realizing or reducing income each year can help maximize after-tax returns—and potentially increase your wealth over time.

Related topics

Taxes Tax Loss Harvesting Tax Planning Investments

The information provided here is for general informational purposes only and should not be considered an individualized recommendation or personalized investment advice. The investment strategies mentioned here may not be suitable for everyone. Each investor needs to review an investment strategy for his or her own particular situation before making any investment decision.

All expressions of opinion are subject to change without notice in reaction to shifting market conditions. Data contained herein from third-party providers is obtained from what are considered reliable sources. However, its accuracy, completeness, or reliability cannot be guaranteed.

Examples provided are for illustrative purposes only and not intended to be reflective of results you can expect to achieve.

Investing involves risk, including loss of principal.

The information and content provided herein is general in nature and is for informational purposes only. It is not intended, and should not be construed, as a specific recommendation, individualized tax, legal, or investment advice. Tax laws are subject to change, either prospectively or retroactively. Where specific advice is necessary or appropriate, individuals should contact their own professional tax and investment advisors or other professionals (CPA, Financial Planner, Investment Manager) to help answer questions about specific situations or needs prior to taking any action based upon this information.

Diversification and asset allocation strategies do not ensure a profit and cannot protect against losses in a declining market.

Neither the tax-loss harvesting strategy, nor any discussion herein, is intended as tax advice and Charles Schwab & Co., Inc. does not represent that any particular tax consequences will be obtained. Tax-loss harvesting involves certain risks including unintended tax implications. Investors should consult with their tax advisors and refer to the Internal Revenue Service (IRS) website at www.irs.gov about the consequences of tax-loss harvesting.

Rebalancing does not protect against losses or guarantee that an investor's goal will be met. Rebalancing may cause investors to incur transaction costs and, when a non-retirement account is rebalanced, taxable events may be created that may affect your tax liability.

Commodity-related products carry a high level of risk and are not suitable for all investors. Commodity-related products may be extremely volatile, may be illiquid, and can be significantly affected by underlying commodity prices, world events, import controls, worldwide competition, government regulations, and economic conditions.

Supporting documentation for any claims or statistical information is available upon request.

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How to Lower Your Taxes by Harvesting Gains (2024)

FAQs

How do you harvest tax gains? ›

—but with tax-gain harvesting, you're doing so specifically for tax purposes. The process is pretty straightforward: You just sell the investment when you think it'll have the least impact on your taxes. If you'd like to keep the investment, you can even turn around and buy it again.

How to reduce taxes on capital gains? ›

How to Minimize or Avoid Capital Gains Tax
  1. Invest for the Long Term. You will pay the lowest capital gains tax rate if you find great companies and hold their stock long-term. ...
  2. Take Advantage of Tax-Deferred Retirement Plans. ...
  3. Use Capital Losses to Offset Gains. ...
  4. Watch Your Holding Periods. ...
  5. Pick Your Cost Basis.

How much does tax-loss harvesting save on taxes? ›

Tax-loss harvesting is the timely selling of securities at a loss to offset the amount of capital gains tax owed from selling profitable assets. An individual taxpayer can write off up to $3,000 in net losses annually. For more advice on how to maximize your tax breaks, consider consulting a professional tax advisor.

Can tax-loss harvesting offset real estate gains? ›

Share: If you're an investor in things like cryptocurrency (crypto), real estate, or securities, it can be a great way to put your money to work for you and potentially increase your net worth and income.

Is tax gain harvesting worth it? ›

Tax-gain harvesting doesn't receive the same amount of attention, but it can help lower the overall amount of taxes you pay over the course of your lifetime. However, the strategy is complex and comes with risk, so consult with your Ameriprise financial and a tax professional to understand if it may benefit you.

How do I withdraw my full amount from capital gains? ›

Form C must be completed in order to withdraw funds from the Capital Gains Account Scheme. The money must be used within 60 days after withdrawal. The money cannot be redeposited instantly. Apply for a second withdrawal using Form D.

What is a simple trick for avoiding capital gains tax? ›

An easy and impactful way to reduce your capital gains taxes is to use tax-advantaged accounts. Retirement accounts such as 401(k) plans, and individual retirement accounts offer tax-deferred investment. You don't pay income or capital gains taxes at all on the assets in the account.

How to pay 0 capital gains tax? ›

Capital gains tax rates

A capital gains rate of 0% applies if your taxable income is less than or equal to: $44,625 for single and married filing separately; $89,250 for married filing jointly and qualifying surviving spouse; and.

At what age do you not pay capital gains? ›

Capital Gains Tax for People Over 65. For individuals over 65, capital gains tax applies at 0% for long-term gains on assets held over a year and 15% for short-term gains under a year. Despite age, the IRS determines tax based on asset sale profits, with no special breaks for those 65 and older.

What is the downside of tax-loss harvesting? ›

All investing is subject to risk, including the possible loss of the money you invest. Tax-loss harvesting involves certain risks, including, among others, the risk that the new investment could have higher costs than the original investment and could introduce portfolio tracking error into your accounts.

What is the tax harvesting rule? ›

Tax-loss harvesting is a tax strategy that involves selling nonprofitable investments at a loss in order to offset or reduce capital gains taxes incurred through the sale of investments for a profit. In other words, investments that are in the red could be your ticket to a lower tax bill.

What time of year should I do tax-loss harvesting? ›

To offset gains realized during the year: For many, loss harvesting is done at the end of the year as a way to balance out or offset gains realized during the year. These realized gains could mean a sizable tax bill for the year for investors.

What is the gains harvesting strategy? ›

Tax gains harvesting is when you recognize a gain on the sale of securities to incur a smaller amount of tax on that sale.

What is the 6 year rule for capital gains tax? ›

Here's how it works: Taxpayers can claim a full capital gains tax exemption for their principal place of residence (PPOR). They also can claim this exemption for up to six years if they move out of their PPOR and then rent it out. There are some qualifying conditions for leaving your principal place of residence.

Why are capital losses limited to $3 000? ›

The $3,000 loss limit is the amount that can be offset against ordinary income. Above $3,000 is where things can get complicated. The $3,000 loss limit rule can be found in IRC Section 1211(b). For investors with more than $3,000 in capital losses, the remaining amount can't be used toward the current tax year.

How is capital gains tax collected? ›

Capital gains taxes are levied on earnings made from the sale of assets like stocks or real estate. Based on the holding term and the taxpayer's income level, the tax is computed using the difference between the asset's sale price and its acquisition price, and it is subject to different rates.

Is there any way to get out of paying capital gains tax? ›

A few options to legally avoid paying capital gains tax on investment property include buying your property with a retirement account, converting the property from an investment property to a primary residence, utilizing tax harvesting, and using Section 1031 of the IRS code for deferring taxes.

How do I claim gains on my taxes? ›

Capital gains and deductible capital losses are reported on Form 1040, Schedule D, Capital Gains and Losses, and then transferred to line 13 of Form 1040, U.S. Individual Income Tax Return. Capital gains and losses are classified as long-term or short term.

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