How to Find Those Old Online Accounts You Don't Remember (2024)

Many of us use the Internet every day, for work, for school, and for socializing. But what about those old online accounts that you haven’t touched in years? Accounts like Club Penguin, MySpace, and websites that you don’t even remember.

Think about it. How many online accounts do you actually have? Well, there’s Facebook, Instagram, Twitter, and Google, of course. And then there’s that fitness app you downloaded in January. And that email list you joined so you could enter to win a free Amazon gift card.

While you might only be able to think of a dozen or so accounts, it’s more likely that the number is in the triple digits.

In 2017, Dashlane predicted that the average American had 150 online accounts. That number was expected to double by 2020.

So where does that leave us?

With a lot of outdated and unused accounts. And even more outdated and recycled passwords.

But it isn’t smart to just forget about these accounts or pretend they never existed. If a hacker were to obtain your account information, they could potentially use it to hack into even more accounts, and maybe steal some of your data along the way.

Instead, it’s time to track down those old accounts so you can keep your information safe and your personal data secure.

Here are 8 steps to get you started.

1. Create a List of All Your Online Accounts.

If you really do have hundreds of online accounts, it might take some time to track them all down.

So start a list. Take note of which account you found, what action you took, and the outcome. For example, did you change the password, delete the account, or request a deletion via email? Was your request received, and did you ever get a response?

Don’t include any passwords on your list. Instead, just follow up on every account you can think of, and write it down to ensure that you don’t check the same site twice or miss an account entirely.

Once you have a substantive list of all your online accounts, you can use this list to make your account tracking easier in the future.

2. Use a Password Manager.

We all know that we shouldn’t be using recycled passwords. But when you’re trying to keep track of dozens (and sometimes hundreds) of accounts, memorizing a unique password for each account just isn’t realistic.

Instead, use a password manager to help you keep track of hundreds of strong passwords.

A password manager is more effective than rote memorization for multiple reasons:

  • It allows you to easily keep track of all your accounts in one place.
  • It only requires you to remember a single master password.
  • It helps you to generate hundreds of strong passwords, therefore keeping your accounts more secure.

There are numerous types of password managers available, including subscriptions, lifetime access, or free accounts.

Do some research to decide which password manager will best meet your needs by reliably storing your passwords and account information.

3. Look Through Your Existing Accounts and Update Your Passwords.

Now that you have a working list of your existing online accounts, along with a password manager, it’s time to manage those accounts and update your list.

Some of your accounts will be easy to remember (Facebook, anyone?). But when was the last time you changed the password to your Facebook account? What about the password to your email?

Using your password manager, go ahead and change the passwords for all of the accounts you immediately remember.

Your email accounts are especially important because this is where all of your “reset password” emails will go. If someone hacks into your email account, it will make it a lot easier for them to access your other accounts as well.

After you’ve gone through your list and updated all of your passwords, look through old password managers to see if you can find any other accounts you may have forgotten about.

Have you ever saved passwords in Safari, Chrome, Firefox, or on your smartphone? Have you used Google, Facebook, or Apple accounts to sign into other websites?

Next, look through the apps on your phone. Many of them will have asked you to create an account in order to access their services.

For each of these accounts, choose whether to keep the account and update your password or to delete it.

How to Safely Delete an Account

For some accounts, you can simply log in and click a button to deactivate or delete your account. This is usually located somewhere under your profile information or settings.

However, some accounts require you to contact customer service and request that they manually close your account.

Changing the passwords of your current accounts is especially important if you’re unable to delete some of your old accounts (or if you can’t remember them all).

If you are unable to delete an old account—either because there is no option or because the website provider doesn’t respond to your request—you still need to protect your account from hackers. You can change the data in these accounts by switching to a new email and updating the password.

This will decrease the risk that a hacker can access your data if the website is ever hacked.

How to Find Those Old Online Accounts You Don't Remember (1)

4. Sift Through Your Old Emails.

Now it’s time to look through your email.

When you first create a new online account, the website or app will usually send you a confirmation email.

Look through all of the email accounts that you have used in the past and try to identify any sign-up emails.

Search your inbox for specific phrases, like “new account”, “confirm email”, “verify email”, “activate account”, and “password”. You should also search for any usernames you remember.

In addition to searching for confirmation emails, you can find old accounts by looking up newsletters and emails highlighting special events.

Check whether you received any promotional emails on your birthday or other major holidays. If you have a Google account, you can go to “My Activity” to search your history for a specific time period.

5. Check Data Leakage Tracking Sites.

By now, you have a pretty solid list of your online accounts. But depending on how long these accounts have been active, there’s a definite possibility that at least one of your accounts has been hacked.

Luckily, websites like “Have I Been Pawned” or “Avast’s Hack Check” make it easy to see whether your email address was discovered among any stolen data.

If so, change your password immediately, and consider closing the account(s) associated with the websites that were hacked.

6. Employ Username Checking Sites.

Check sites like “Nameck” and “Knowem” are traditionally used to help individuals identify the online potential of their brand.

However, you can also use these sites to search for usernames you’ve frequently used. If the username is listed as unavailable on a particular site, you can check to see if you might have an account at that site.

7. Use Search Engines to Check For Personal Information that Might be Floating Around the Web.

Finally, it’s time to Google yourself.

Check common search engines, like Google, Bing, Duckduckgo, and Ecosia for your name, email address, and usernames.

This can help you find additional online accounts that didn’t appear in your previous searches.

8. Don’t Fall Back Into Your Old Habits.

You did it! You’ve discovered most of your old accounts and cleaned up them.

So how do you keep this mess from happening again?

Here are a few ideas to help you stay on track:

  • Next time a website or app wants you to provide personal data, do a gut check to decide if the risk is worth it. Do you really want to share this data with this provider?
  • Every time you sign up for a new account, generate a strong password and track it in your password manager. This will prevent you from ever losing track of any more of your accounts.
  • If you decide you no longer want to use an app or service, make sure you delete the entire account, and not just the app itself.
  • Repeat your security spring cleaning once a year to keep up on your accounts. Set a reminder in your phone to make the process fast and easy.

Going Forward: Creating a State of Security

Although you might not think of old accounts as a security threat, they can become problematic if you don’t check up on them now and again. Creating a system that’s simple and easy to use will help you keep your data secure without giving it much thought at all.

Here at CR-T, we take pride in providing enterprise-level IT services at prices that work for small businesses. Our team of experts can become your IT support department, responding to issues quickly, often before you even know about them. Covering everything from your servers and network infrastructure to your computers, workstations and mobile devices, we provide end-to-end solutions for all your technology needs.

Time and experience have helped us develop best practices and workflow procedures designed to keep your focus on your business, not your technology.

Learn About Our Managed IT Security Services

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How to Find Those Old Online Accounts You Don't Remember (2024)

FAQs

How to Find Those Old Online Accounts You Don't Remember? ›

Pulling your credit report and credit score is the most accurate and convenient way to find all of the accounts that have been reported in your name. Your credit report will display every open account in your name, from bank accounts to credit cards and more.

How do I find every account I've ever made? ›

How to find your old accounts
  1. Search your inbox for "welcome," "verify," "your account," "free trial," and similar emails that services usually send for onboarding.
  2. Check your Facebook, Google, or Twitter settings for connected accounts, as many services allow account creation by signing in with these platforms.
Apr 3, 2024

How to figure out old email accounts? ›

How to find old email and social media accounts
  1. Resurrect old emails. ...
  2. Search for terms like “welcome,” “new account,” “password,” “confirm email,” “validate account,” “thank you for joining,” or “thanks for signing up.” Don't forget to search for your favorite usernames. ...
  3. Look up your username in search engines.

How do I find all accounts in my name? ›

Pulling your credit report and credit score is the most accurate and convenient way to find all of the accounts that have been reported in your name. Your credit report will display every open account in your name, from bank accounts to credit cards and more.

How do I find and delete all online accounts? ›

How to Delete Your Old Accounts
  1. Search for the name of the website or service and "delete account" using a web search engine like Google or DuckDuckGo.
  2. Check JustDelete.me, which offers a convenient database with instructions for deleting a wide variety of online accounts.

How to find old unused accounts? ›

Some additional ways to find accounts you no longer use include searching your email inbox for phrases such as “welcome to,” “new account,” “password,” or “confirm your email,” searching for your username in your email inbox and on search engines, or looking through your password manager.

How do I find accounts I forgot about? ›

Here are 8 steps to get you started.
  1. Create a List of All Your Online Accounts. ...
  2. Use a Password Manager. ...
  3. Look Through Your Existing Accounts and Update Your Passwords. ...
  4. Sift Through Your Old Emails. ...
  5. Check Data Leakage Tracking Sites. ...
  6. Employ Username Checking Sites.
Sep 30, 2020

How do I find all emails associated with my name? ›

One of the easiest methods is to go to the official Gmail Help Center and click View All Accounts Linked to Your Name. From there, you can easily scroll through all the accounts belonging to your name. Another option is to head to the official Gmail Support Forum and post a question asking for assistance.

How can I find old email accounts in my name for free? ›

  1. Start a list of all of your accounts. ...
  2. Use a password manager. ...
  3. Look through existing password managers and update passwords. ...
  4. Sift through your old e-mails. ...
  5. Check data leakage tracking sites. ...
  6. Leverage username checking sites. ...
  7. Search for your name, e-mail address and other details about you in different search engines.
Sep 9, 2020

How can I trace old emails? ›

Open Gmail and type in 'older_than:10y' on the top search bar to look for messages older than 10 years. You can also use the Clean Email app for advanced search options.

How do I find hidden accounts? ›

How to Find Hidden Profiles on Social Networks
  1. Search by Nicknames. It's common for us to use a person's first name when searching for them on social networks. ...
  2. Search by Usernames. ...
  3. Search All Sites. ...
  4. Search Through Their Friends. ...
  5. Hire Professionals and Perform a Reverse Search with Social Catfish.

How do I see all my accounts? ›

Short on time? Here is how to find all accounts linked to your email address:
  1. Find linked accounts via your email platform.
  2. Look for accounts linked to your social media.
  3. Check the saved logins on your browser.
  4. Search your mailbox for account-creation keywords.
Dec 12, 2023

How do I find all my usernames and passwords? ›

To find the list of accounts with saved passwords, you can go to passwords.google.com or view your passwords in the Google Password Manager on your device. To delete a password: Select an account, then tap Delete. Export passwords.

How do I find out where I have online accounts? ›

Check Your Browser

If you usually let your web browser store your passwords, you can easily see those passwords. The list of usernames and passwords in your browser sure does make it easy to know what accounts you have and which ones to change. Remember, every account needs to have a unique password.

How do I find an old email account? ›

Search your inbox for variations on phrases like 'welcome to,' 'new account,' 'password,' or 'confirm your email. '” Search for your favorite usernames, as well. If you've used multiple email addresses over the years, log in to them and look through their inboxes, as well.

How do I check all accounts associated with Gmail? ›

Go to your Google Account Settings. Click on Security in the menu on the left. Scroll to Connected applications and sites. Click Manage access.

How can I see all accounts associated with my number? ›

To find accounts linked to your phone number, check your social media logins, go through your password manager, and look for logins that are numbers. Review your inbox for account-creation emails, log in to each one to see if your number is there. Lastly, type your number into a search engine.

How can I search my old account? ›

Google can help you recover access to your account by asking a series of security questions to verify your identity. Important: To recover an account for a child under 13 years: Learn how to reset your child's password. To recover a work, school, or group account: For help, contact your administrator.

How can I see my account history? ›

How do I find other activity in my Google Account?
  1. On your computer, go to your Google Account.
  2. On the left, select Data & privacy.
  3. On the "History settings," select My Activity.
  4. Above your activity, in the search bar, click More Other activity.
  5. Below the activity you want to find, select your option.

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