How To Cut Etheric Cords And Release Toxic Emotional Attachments (2024)

Are you trying to let go of toxic attachments but can’t? Then read this article to learn how to cut energy cords and set yourself free!

But before learning how to cut energy cords, you need to be clear on why should you cut energy cords.

Cords Of Attachment

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When two people get attached to each other, they develop a kind of ‘etheric’ cords. But when these people suffer separation they find themselves in a weak and vulnerable situation.

And hence moving on becomes the need of the hour. Cutting these etheric cords then becomes necessary, in order to let go of each other on a positive note.

What happens is that when you are close to someone, you end up sharing an energetic bond which is like a cord of energy binding you guys together.

These cords are visible during meditation and those who have seen them remarked that they are generally dark in color. These cords can be light like a slim belt, or heavy with different chakras of the human body.

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This type of multiple cording represents different types of attachments like sexual, emotional, mental, romantic, etc.

Cording is a very natural thing as when two people care about one- another, the formation of the cord is inevitable. Cords actually serve as a mode of communication of energy between the chakras of the people concerned.

Cords can be formed again after cutting, but this seldom makes sense as no one would cut this cord if they aren’t sure about moving on.

Related: How to Cut an Unhealthy Bond with Someone

Signs Of Cords Of Attachment

Before getting into how to cut energy cords, let’s talk about the symptoms which hint at a strong cord connection between two individuals:

  • When you can’t get yourself away from his/her memories and have started feeling that moving on isn’t possible for you.
  • The conversations you had with them or the conversations you want to have, haunt you incessantly.
  • “What would they think?” is a recurring question whenever you think of doing something different.
  • You’re in a constant desire to move back with them and have the kind of relationship again that you shared some time ago.
  • Online stalking and noticing every new move of your special friend.
  • Insomnia and other stress-related issues have cornered you.
  • You have become a complete emotional disaster.
  • You sometimes feel like avenging yourself for their behavior towards you, even if they never did anything to hurt you.
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Now that we have discussed how you can identify a strong cord of energy, it’s time to know the consequence of cutting the cord to release emotional attachments.

Related: Severing Cords with your Soulmate: The Consequences and Wake

The Consequence Of Cord Cutting

In layman’s language, it is like the other person no longer occupying space in your heart or mind. After cutting the cord of toxic emotional attachments, you will find your senses and emotions at peace and in sync with your surroundings.

It would be like cleaning a closet and removing all the unnecessary things and creating space for the newer ones. Your life, spirit, and intent will become stronger and more sound.

Imagine the feeling when you don’t have to worry about the past and you are free to enjoy life ahead. This feeling of shedding the unwanted burden surpasses every other feeling for people who have experienced trauma bonding.

But then you may ask; why don’t we do it on a regular basis? The answer is that we are never taught that we can unburden ourselves from this unacknowledged baggage of emotions.

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Identifying The Need For Cord Cutting

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Here we are going to discuss with whom we need to cut the cords. Actually, you can cut the cords with anyone who bothers you by not being present physically and yet haunting your mind psychologically.

It means that, if you know a person who penetrates your mind and thoughts, and bothers you without even being present, then you should cut the cord with them.

One thing must be kept in mind, you can only do this if you’re done with them. In this case, cutting the etheric cords of toxic emotional attachments serves your purpose.

People with a strong sexual bond with someone can also find it useful. Sometimes you tend to develop strong bonds with someone you have only been physically intimate with.

When you are ready to end your sexual ties with someone, then you can cut off the etheric cords formed between your sexual chakras. If any past sexual experience is impacting your current state of mind, then you are in severe need of moving on.

In fact, if someone has ever suffered any kind of physical abuse, then they can make their problem a lot easier by cord-cutting.

At times, the perpetrator during the physical abuse harnesses a tie between themself and the victim. This tie leads to the maximum number of problems happening to an assault victim.

They don’t find themselves able to move on from the psychological damage they suffered during the crime. Now, we will discuss how to cut energy cords to release yourself from toxic attachments.

Related: 21 Signs You’ve Met Someone From A Past Life

How To Cut Etheric Cords And Release Emotional Attachments?

Surgery of these etheric cords is done by our loving angels and spirit guides. They cut these etheric cords and uproot the connection by removing the other person from the field of our aura.

However, these spiritual guides do not interfere in our lives unless they are asked to. When we invoke them, they come to our rescue. Now, we will begin the process. It is an easy thing to do, as you just have to say the following words with utmost intent.

Related: Reasons Why You Should Cut The Cord With An Ex

“I ask my angels and spirit guides to help me in this task. I wish to free myself for all eternity from ___(name)___, so that both of us may go free from ties that bind and all energy attachments from the past.

It is time to move past the experiences we have shared. I am thankful for what I have learned and the lessons I was given, but this toxic emotional attachment is no longer needed and is holding me back and affecting my present.

With power, I now ask for all etheric cords to be cut, for all energetic cords physically connecting the two of us to be removed, dissolved, transmuted, and cut free, and for all energy to be returned to the original sender.

It is my intention that no more energy attachments hook onto me from ___(name)___. With forgiveness and peace, I release them to move away from me and move on whilst I do the same.

I now call upon Archangel Michael (or Sananda, Saint Germaine, Kwan Yin, Mother Mary) to surround me and cut away the cords and give me protection. I ask that this is completed and sealed NOW. Please cleanse my aura of negative energy and emotions, and seal it with love. Amen.”

Related: What Is Spirituality?

  • After uttering the above-mentioned words you have to sit and relax.
  • Be aware of it that whatever you feel after this is just the beginning of the changes you desired.
  • The best time to do this is just before going to bed.

I wish that whoever is suffering from the pain of separation reads this post on How To Cut Energy Cords and benefits from it.

Related: How To Stop Feeling Sorry For Toxic People

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Now as you know how to cut energy cords, are you ready to cut etheric cords and release toxic emotional attachments? Leave a comment below.

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How To Cut Etheric Cords And Release Toxic Emotional Attachments (2024)

FAQs

How To Cut Etheric Cords And Release Toxic Emotional Attachments? ›

Sit in a peaceful, quiet place, and close your eyes. Imagine the cord that connects you to the person whom you wish to be released from. Then, visualize yourself holding a pair of scissors and cutting the cord, letting the connection fade back into darkness.

How do you release emotional attachments? ›

We can help dissolve these attachments with a few different practices:
  1. Meditation. Meditation is simply sitting still and trying to pay attention to the present moment – whether that's your breath, your body, or what's around you right now. ...
  2. Compassion. ...
  3. Interdependence. ...
  4. Accepting. ...
  5. Expansiveness.

How do you break emotional cords? ›

A cord cutting ritual involves a series of steps aimed at severing emotional or energetic ties with another person or situation. Common steps include grounding oneself, visualizing the energetic cord, mentally or physically cutting the cord, and cleansing one's energy field afterward.

How do you cut off emotional ties? ›

Cut off contact with the other person: While it may not be easy, one of the first steps in breaking an unhealthy soul-tie connection is cutting off contact with the other person as much as possible. This includes avoiding seeing them in person, removing them from social media, and blocking their number if possible.

What is cutting the cord to toxic relationships? ›

VISUALIZE a cord between you and this person then imagine cutting it. Tell the person that you love them and are grateful for them but will no longer be tied to them. Imagine removing the cords and bring your awareness back to your body.

How do you break a strong emotional attachment? ›

Here are some things you can try.
  1. Identify the reason. Ask yourself why you're now deciding to detach from the relationship. ...
  2. Release your emotions. ...
  3. Don't react, respond. ...
  4. Start small. ...
  5. Keep a journal. ...
  6. Meditate. ...
  7. Be patient with yourself. ...
  8. Look forward.
Aug 20, 2021

How do you detach from emotional attachment? ›

What are a few ways to do this?
  1. Limit communication. Reduce the frequency and depth of your interactions with the person. ...
  2. Focus on yourself. Shift your attention inward and prioritize your own needs and well-being. ...
  3. Create distance. ...
  4. Challenge idealization. ...
  5. Seek support.
Apr 5, 2024

How do you unblock emotional blockages? ›

Maybe you feel the need to cry, scream into a pillow, go for a swim, walk or run, dance it out, hit a punching bag, do some gardening, tapping, yoga or TRE, paint your feelings out, or simply breathe deeply while facing the sun—whatever feels cathartic in that moment, do it.

What is a toxic soul tie? ›

An unhealthy soul tie is a deep emotional or psychological connection with another person that becomes detrimental to one's well-being. Unlike healthy bonds that lead to growth, mutual respect, and emotional support, unhealthy soul ties are characterized by manipulation, control, and emotional or even physical abuse.

How do you break an emotional trauma bond? ›

Outside of getting professional support, here are some steps you can take on your own to break free from a trauma bonded relationship:
  1. Educate Yourself. ...
  2. Focus on the Here and Now. ...
  3. Create Some Space. ...
  4. Find Support. ...
  5. Practice Good Self-Care. ...
  6. Make Future Plans. ...
  7. Develop Healthy Relationships. ...
  8. Give Yourself Permission to Heal.
Feb 18, 2022

How do you cut ties from a toxic relationship? ›

How to Leave a Toxic Relationship
  1. Talk to your partner about what is bothering you. ...
  2. Tell trusted family members and friends about the situation, including that you plan to leave. ...
  3. Work on your self-esteem. ...
  4. Save money. ...
  5. Leave and cut off all communication.
Dec 20, 2023

How to detach from someone energetically? ›

Practice a Complete Cord Cutting Visualization

Then firmly assert, “It's time to completely break our bonds.” Next, visualize taking a pair of scissors and cutting each bond completely so you're free of any mutual energetic ties.

How to spiritually remove someone from your life? ›

Holy Spirit, remove [name of the person] from my life and make a way for me to live a new life in God's purpose. Thank You, Lord, for your divine protection from harmful influences and help me make the right decision as I walk my own way without this human being in my life. In Jesus' name, I pray. Amen.

How do I stop being emotionally attached? ›

Here are some ways that can help you know how to break emotional attachment to someone:
  1. Categorize how you feel about your partner. ...
  2. A clean, swift breakup. ...
  3. Give yourself some space. ...
  4. Planned date nights and scheduled calls. ...
  5. Find a hobby or a side hustle you like. ...
  6. Disable notifications if you're getting distracted.
Nov 23, 2023

How do you let go of emotional attachment to things? ›

Everyone attaches emotionally to stuff. There are ways to declutter your home even if you struggle to let go of stuff: 1) Reframe the sentimental meaning; 2) Call a friend and talk through your sentiments; 3) Take a photo and write the story on the back; 4) Sell or donate the sentimental items.

How do you treat emotional attachment? ›

How to fix attachment issues
  1. Identify your attachment style. To fix any unhealthy attachment issues you're dealing with, you need first to understand your attachment style. ...
  2. Determine if you're dealing with unhealthy attachments. ...
  3. Journal. ...
  4. Talk to someone you have a healthy relationship with. ...
  5. Seek professional help.
Nov 8, 2023

How do you detach an attachment? ›

To detach from someone means becoming less attached to their behavior and feelings, reevaluating your perception of your connection to them, and adjusting the level of emotional investment you have with them to a place where it feels manageable.

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