How Much Wealth Should You Have by Age 45? | Wealth45 | Personal Finance | Build Wealth, Retire Well (2024)

As a rule, people like to know if they are making progress toward a comfortable retirement, how their wealth compares to their peers, and how their investments are performing.

When saving for retirement, the question is often “how much should I have saved at my age?” Ideally, this question would be answered in the context of a comprehensive financial plan, accounting for the lifestyle desired in retirement, target retirement age, current wealth, and other personal factors.

But hey, who has time for all that detail!?

Consensus would say that at 45 years old, you should have saved about 4x your income for retirement.

What? Why? Where did that number come from?

This article digs into this question in more depth. We provide various viewpoints how much savings the typical 45-year-old should have to be on target for a comfortable retirement…without getting too bogged down in details.

We also explore why the conventional wisdom / expert guidance does not make sense and why the power of compounding investment returns is your best friend when saving for retirement.


The “Experts” POV

CNBC.com addressed this vary issue in “Here’s how much cash you should have saved at every age.”

According to this article—which references guidelines from Fidelity Investments—you need to have savings equal to 10 times your income if you want to retire at age 67 (when individuals under 60 today will be eligible for full social security benefits). Save more if you want to retire earlier and less if you can keep working until you are 70.

They breakdown the savings target by age to reach 10 times your income:

  • Age 30 = 1x income
  • Age 40 = 3x income
  • Age 50 = 6x income
  • Age 60 = 8x income
  • Age 67 = 10x income

Hence, at 45-years-old you should have savings of around 4.5x your income (the halfway point between savings at age 40 and 50) according to Fidelity Investments.

Millionaire Next Door

In Thomas Stanley and William Danko’s book, The Millionaire Next Door, they provide a simple formula to determine if you are an “average accumulator of wealth” (AAW). Basically, their name for people who are doing a good job building wealth.

Their formula for an AAW is:

“expected” net worth = (income X age) / 10

For example, if you are 45 years old and your household income is $100,000, you should have saved $450,000 (= $100,000 x 45 / 10). Or 4.5 times your income.

Interestingly, at least for a 45-year-old, both Fidelity and The Millionaire Next Door agree you should have saved 4.5 times your income at this point in life.


But it Makes No Sense

The problem is neither of these approaches align with how wealth grows. If someone saves a constant percent of their income for retirement (e.g., through contributions to a 401k plan) and their income grows steadily throughout their career, the growth trajectory is different.

Due to the benefits of compound interest (or compounding investment returns), as you accumulate more wealth for investment, a higher percentage of your annual increase in wealth will come from investments returns as opposed to new savings.

Fidelity’s guidelines propose you should triple retirement savings (as a multiple of your income) during your 30s and double it during your 40s. But only target growing retirement savings by 33% during your 50s (from 6x income to 8x…a 33% increase) and 25% during your 60s. How does this make sense?

If you managed to accumulate 6x your income by the time you reach age 50, investment returns alone over the next decade—under normal circ*mstances— should easily grow your savings by over 33% during the next 10 years. Even if you assume only a 5% annual return (which is well below historical norms for a diversified portfolio), your portfolio should grow by 63% in 10 years (pre-tax).

But Income Also Increases

Since the retirement savings targets are provided as a multiple of current income, you also need to account for your income increasing over time, so the comparison is not as simple as shown above.

If your income increases at 3% per year, your annual income would be 34% higher after a decade. If your household income is $100,000, after 10 years you would have income of $134,000/year.

Following Fidelity’s guidelines, you should target $600,000 in retirement savings (6x your $100,000 household income) at age 50. And at age 60 you should target $1,070,000 (8x your $134,000 in household income after 10 years).

Hence the actual increase in savings over the decade needs to be 78% and not the 33% previously reference. But still, growing your savings by 78% over a decade is far easier when your investment portfolio is providing most of the increase.

Contrast this with trying to triple your retirement savings during your 30s when you have very little savings to begin with. In this scenario, most of the increase in savings needs to come from socking away more money from earnings.


The Wealth45 Approach

A more realistic approach is to recognize the compounding effects of investment returns and build a plan based on saving a fixed percentage of your earnings every year. We believe this provides a more rational approach to retirement savings.

If you implement a program of constantly saving 10% of your income and investing for the future, the annual increase in retirement savings becomes dominated by investment returns as you get closer to retirement—making it easier to grow your retirement savings faster once you have an established nest egg.

How Much Wealth Should You Have by Age 45? | Wealth45 | Personal Finance | Build Wealth, Retire Well (10)(graph based on assumptions outlined below for the Wealth45 guidelines)

Furthermore, we believe you should target more like 12x your income at retirement (see Roadmap to Retirement: FIRE or FRA for details). Although 10x is a reasonable goal, your target should provide a cushion to account for unforeseen circ*mstance. The primary hazard being many people retire earlier than planned due to health issues, layoffs, or other uncontrollable events.

The Wealth45 breakdown of savings by age to reach 12 times your income:

  • Age 30 = <1x income
  • Age 35 = 1 to 2x income
  • Age 40 = 2 to 3x income
  • Age 45 = 3 to 4x income
  • Age 50 = 4 to 5x income
  • Age 55 = 6 to 7x income
  • Age 60 = 8 to 9x income
  • Age 65 = 10 to 11x income
  • Age 67 = >12x income

Our guidelines are based on the following assumptions:

  1. Start saving for retirement at age 25
  2. Target retirement at age 67 (Full Retirement Age of those born after 1959)
  3. Household income grows at a steady rate throughout career (e.g., 3% annually)
  4. Constant savings rate (as % of income) throughout career (e.g., 10% including 401k match)
  5. Investment returns of 7.5% annually

Wealth45 vs “Expert” Guidance

Although our savings targets by age are not wildly different from the “experts,” there are a few important differences.

At age 45, we believe a lower target is appropriate compared to both Fidelity and The Millionaire Next Door (TMND).

Multiple of IncomeWealth45FidelityTMND (AAW)
Age 453.5x4.5x4.5x

In general, the Wealth45 savings targets are lower when young and have just started to save for retirement, but accelerate faster when you are older and have built-up a comfortable nest eggs (and returns on your investments becomes the primary growth engine).

The crossover point is somewhere in your mid to late 50s where Fidelity and Wealth45 agree on the target. Before this age, Fidelity is recommending a higher savings as a multiple of income. Afterward, Wealth45 believes you should target a slightly higher multiple of income.


Reality Disconnect

Unfortunately, for most people these savings targets are completely unrealistic and disconnected from their reality. The majority of people in the United States have nowhere near this level of savings.

Data from the latest Federal Reserve Survey of Consumer Finances (2016):

Age of headMedian Net Worth (‘000)Median Income (‘000)
35-44$60$66
45-54$124$70
55-64$187$61

Using the data above to calculate the net worth as a multiple of income:

Age of headMultiple of Income
35-44<1x
45-541.8x
55-643.1x

Clearly these savings multiples for median households are far below the targets proposed. And even these figures are too optimistic since median net worth is not the same as retirement savings.

For many people, the largest asset is their primary residence (i.e., the equity in their home). Although some people can downsize at retirement and live off the proceeds, this is easier said than done.

Luckily, as a group, employees of technology firms are outliers to the general population, earning high salaries and able to save more toward retirement.

Stay tuned for a future post on what to do if you are 45 and not on-target to hit your retirement goals. Sign-up here for our emails.

Setting Yourself Up for Success

If you are fortunate enough to be able to save for retirement, there is a formula for long-term success.

  1. Start young – the earlier you can start socking away money for investing, the easier it is to reach your retirement goals
  2. Save a fixed percentage of your income every year – target 10%
  3. Invest your savings in a diversified portfolio aligned with your risk tolerance and time horizon (click here to find your portfolio)

A simple way to implement this formula is to take advantage of your employer’s 401k plan (if you work for a company like Microsoft, Amazon, Google and most other large employers that provide matching contributions).

The company match will reduce the amount of money you need to save and help grow your retirement savings faster.

  • Microsoft chips in (i.e., matches) 50 cent for every dollar you contribute (up to the max IRS limits). Hence, if you contribute 7% of your income, Microsoft will provide an additional 3.5%, putting your total savings at 10.5% annually.
  • Amazon.com matches 50% on the first 4% of your contributions (for a total of 2%). Hence, you will need to contribute 8% of your salary to reach the 10% goal once Amazon chips in their 2%.
  • Google will also match 50% on the dollar, with the added advantage of a 100% match on the first $3,000 in contributions. Hence, depending on your salary, you will need to contribute between 5% and 7% to reach the desired 10% overall savings rate.
How Much Wealth Should You Have by Age 45? | Wealth45 | Personal Finance | Build Wealth, Retire Well (2024)

FAQs

How Much Wealth Should You Have by Age 45? | Wealth45 | Personal Finance | Build Wealth, Retire Well? ›

As a general rule of thumb, you'll want to have saved three to eight times your annual salary, depending on your age: 40: At least three times your salary. 45: Around four times your salary. 50: Six times your salary.

How much wealth should you have by 45? ›

Rowe Price addressed retirement adequacy in a 2024 study that suggested a typical person should have 2.5 times to 4 times their salary saved by age 45. The assumptions used in this analysis were typical of conventional financial planning benchmarks, including: Retiring at age 65.

How much money should you have to retire at 45? ›

Someone between the ages of 41 and 45 should have 2.8 times their current salary saved for retirement. Someone between the ages of 46 and 50 should have 3.9 times their current salary saved for retirement. Someone between the ages of 51 and 55 should have 5.3 times their current salary saved for retirement.

How much does the average 45 year old have in retirement? ›

The above chart shows that U.S. residents 35 and under have an average of $30,170 in retirement savings; those 35 to 44 have an average $131,950; those 45 to 54 have an average $254,720; those 55 to 64 have an average $408,420; those 65 to 74 have an average $426,070; and those over 70 have an average $357,920.

How much money will you need for retirement which answer is the most correct answer? ›

Many experts maintain that retirement income should be about 80% of a couple's final pre-retirement annual earnings. Fidelity Investments recommends that you should save 10 times your annual income by age 67.

What is a good net worth by age 45? ›

Average Net Worth by Age

The average net worth of someone younger than 35 years old is $183,500, as of 2022. From there, average net worth steadily rises within each age bracket. Between 35 to 44, the average net worth is $549,600, while between 45 and 54, that number increases to $975,800.

How much money should a 45 year old have in the bank? ›

As a general rule of thumb, you'll want to have saved three to eight times your annual salary, depending on your age: 40: At least three times your salary. 45: Around four times your salary. 50: Six times your salary.

Can I retire at 45 with 500k? ›

Key Takeaways. It may be possible to retire at 45 years of age, but it depends on a variety of factors. If you have $500,000 in savings, then according to the 4% rule, you will have access to roughly $20,000 per year for 30 years. Retiring early will affect the amount of your Social Security benefit.

How much equity should I have by 45? ›

So if we meet those figures down the middle, it means that by age 45, you should ideally have 4.5 times your salary set aside for retirement. If you earn $90,000 a year, it means you're in good shape if you have $405,000. That said, many people's retirement plans lost money in 2022 due to stock market volatility.

How many people have $1,000,000 in retirement savings? ›

Employee Benefit Research Institute (EBRI) data estimates that just 3.2% of Americans have $1 million or more in their retirement accounts. Here's how much most Americans have saved and what you can do to boost your retirement savings. Don't miss out: Click to see our list of best high-yield savings accounts.

How much should a 45 year old put in 401k? ›

However, the general rule of thumb, according to Fidelity Investments, is that you should aim to save at least the equivalent of your salary by age 30, three times your salary by age 40, six times by age 50, eight times by 60 and 10 times by 67.

Do most people retire with enough money? ›

The average retirement savings for all families is $333,940, according to the 2022 Survey of Consumer Finances. The median retirement savings for all families is $87,000.

What is a realistic amount of money for retirement? ›

By age 35, aim to save one to one-and-a-half times your current salary for retirement. By age 50, that goal is three-and-a-half to six times your salary. By age 60, your retirement savings goal may be six to 11-times your salary. Ranges increase with age to account for a wide variety of incomes and situations.

What is the 4 rule for retirement? ›

The 4% rule says people should withdraw 4% of their retirement funds in the first year after retiring and take that dollar amount, adjusted for inflation, every year after. The rule seeks to establish a steady and safe income stream that will meet a retiree's current and future financial needs.

Is 3 million at 45 good? ›

You can probably retire in financial comfort at age 45 if you have $3 million in savings. Although it's much younger than most people retire, that much money can likely generate adequate income for as long as you live.

How much should I invest at 45 to be a millionaire? ›

Here's how much 45-year-olds would need to invest each month to become a millionaire by the traditional retirement age: If making investments that yield a 3% yearly return, a 45-year-old would have to invest $3,100 per month to reach $1 million by age 65.

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