Here's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (2024)

Here's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (1)

I normally come up with a rather rough meal plan on Sunday and then go grocery shopping. I usually pick four meals for the week and the rest of the time we use what’s leftover, things happen to change up our food needs, or we make do with what’s on hand. There’s often a dinner out with friends, or a BBQ where we only need to take one thing, a lunch provided by work, or some other event that changes up our food plans for the week.

One week, I decided I was going to put off going to the store for at least a day, because we had a reasonable amount of food on hand and, frankly, I just didn’t feel like bothering. We went biking instead and I completely skipped buying groceries. 🙂

I have mentioned before that we end up spending quite a lot on food, for various reasons. Two weekends ago, we unexpectedly went to Calgary and stocked up on fish and some other groceries while we were there, which meant we had spenteven more than we normally do on food.

That sets the scene for the week. I didn’t want to go buy food, didn’t want to plan, and didn’t want to spend more money on food.

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The result?

We probably saved a bunch of money. We definitely wasted less food (though there were some peppers that were long lost, and some mushrooms that went moldy…. if only the fresh food in my town was fresher!).

We have a rather well stocked pantry, and currently we have an overflowing freezer. That means that carbs and proteins are not in short supply, it’s more the fruits and vegetables that are a problem. We don’t have very many veggies in the freezer due to allergies (for example, neither one of us is supposed to eat broccoli, for two totally different reasons, and broccoli is in a ton of the frozen veggie mixes that you can buy).

I tweeted (@moneypropeller) at Michelle, from the Shop My Closet Project. She’s good at shopping fridges, too, and came up with some great suggestions.

I managed to make it all the way to the weekend without having to buy anything. Party! I almost went to the grocery store several times, but thankfully my laziness prevailed. Plus, by Wednesday, I had decided that I should be able to make it to Thursday without any problems. I skipped buying groceries for an entire week!

These meals ended up including fewer vegetables and fruits than we normally eat, but every once in awhile I suppose that’s okay.

What Did We Eat While Scrounging the Fridge?

The beginning of the week didn’t require getting too creative, towards the end of the week I had to think a lot harder.

Don’t worry, we’ve probably all faced harder challenges than combining random foods to make a meal!

Sunday

For dinner (and subsequently lunches) on Sunday, we had homemade squash gnocchi with an oil sauce and venison jerky, topped with fresh diced tomatoes. That was on the plan for last week, but we never got around to it.

Monday

Lamb roast (yuck… in my opinion anyway) and grilled zucchini strips. The lamb lives in the freezer and my spouse loves the stuff. We also had a bit of leftover sticky date pudding from the dinner party we hosted on the weekend.

Tuesday

“Random everything stir fry” with soba noodles and scallops. It turns out we have at least five bags of scallops in the freezer and no shrimp. Who knew? When scallops go on sale, they are usually more than half off, so I pick them up. The “random everything” included a bag of green peppers, some green onions, jalapenos, limp celery and coconut milk.

Wednesday

By Wednesday this game was getting a fair bit harder, as we had already incorporated most of the veggies into the Tuesday night “toss it all in” stir fry. I opted to make pea pesto with rice pasta, incorporating grated carrots. We didn’t have any cheese that we could both eat, so it was olive oil, frozen peas, pine nuts, parsley and a bit of water. If you’ve never had it before, I highly recommend giving it a shot. It’s a lot cheaper than basil pesto, and includes more veggies! It is also this gorgeous, super-bright green color.

I made a bit of a cucumber salad, consisting of only cucumbers, lemon juice, S&P and oil to go with them. Again, more veggies would normally be our style, but not too horrible all in all.

My spouse had been on a work day trip and ended up eating a burrito at 4pm, so barely ate anything, which changed the plan for Thursday.

Thursday

Crock pot cabbage rolls were my solution for Thursday… but then that’s not what I made, which is exactly why I only ever plan four meals per week.

A few months back, I spent a whole day prepping frozen freezer meals with a friend and it has been a fantastic decision. I am getting toward the end of the freezer meals, but we each left that kitchen day with nearly a dozen giant ziplock bags of meals. Easy meals rock!

I was going to make carrot salad to go with the cabbage rolls, which I still did. The carrot, apple and raisin salad was pretty good, because for the first time ever I added some SrirachaHere's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (2), in addition to the olive oil and apple cider vinegar. It was awesome. Plus, it used upthe apples that were looking pretty sad. I cooked some salmon fillets (the highliner type) from the freezer to go with the leftover cucumbers and the carrot salad.

This meal is pretty representative of what we normally eat: a protein and two to three veggie choices, sometimes with a carb.

Weekend

I’m writing this before Friday comes around, because at that point groceries will be fairly moot. We have a dinner at my spouse’s boss’s house on Friday and a fundraiser dinner on Saturday.

It also means that I made it an entire week without buying groceries!!!!!! <- I like exclamation marks.

My Lessons

This wasn’t a challenge that I set out to do on purpose, more of a gradual thing that I decided to fully embrace halfway through the week. I often know that we have more food than we need, but to force myself to use it was very useful. Michelle challenged herself to only eat what she had on hand for a month and did amazingly well, while also eating very well!

There’s a lot of food options available if you stop, think and get creative to use what’s on hand. I still have two jalapenos to figure out what to do with (they were in a recipe we made two weeks ago, but only available to purchase in a six pack… thanks, small town grocery store.)

You can eat a LOT of simple carbs that are shelf stable, and proteins as well. We had zero shortage of those things, the fruits and vegetables were the really tricky part. If you have a freezer full of vegetables, DO NOT GO GROCERY SHOPPING THIS WEEK. You’ll be able to make it, I swear!

I am confident that it saved us money, but it would be hard for me to piece out how much, because I don’t track our spending in detail. Plus, we stocked up on proteins twoweeks ago, so the month’s spending is still fairly high. If I had to venture a guess, despite the $100 worth of fish purchased two weeks ago, we are probably on pace for the month.

We ran out of some things that we normally have on hand, like balsamic vinegar, and I was tempted to treat that growing list of things as a reason to go to the store. The store, a magical land of plenty, where I could stock up on fresh fruits and veggies, but I ignored the urge to go (well, I let my laziness prevail) and it kept me from buying more, unneeded food while I was there. Who ever said laziness was a completely bad thing? Not this kid!

I have seen many people do pantry challenges before, for all sorts of reasons. There’s the environmental motivation, there’s the financial motivation, there’s the laziness motivation, like me. If you have ever thought about it, or just not thought about it, try pushing grocery shopping off, for a day, or two, or five, and see how it goes.

Have you ever done a pantry challenge, or avoided the grocery store on purpose?

Here's What Happened When I Skipped Buying Groceries, Repeatedly - Money Propeller (2024)

FAQs

What is the 6 to 1 grocery hack? ›

The 6-to-1 Grocery Method is a basic calculation (we're talking elementary-level math, basically counting), to plan your weekly grocery shop. Here's the system: Fill your grocery cart with six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one "fun" item for yourself.

What is the 621 grocery method? ›

The 6-to-1 grocery method is an approach to cooking that involves picking six vegetables, five fruits, four proteins, three starches, two sauces or spreads, and one fun item. The purpose is to streamline your shopping experience, promote variety, eliminate food waste, and keep grocery costs lower.

What is the 654 grocery shopping method? ›

Related to 6 5 4 3 2 1 Grocery Method

The 6 to 1 method is when you grab 6 veggie's, 5 fruits, 4 proteins, 3 starches, 2 saucy items, and 1 fun thing for yourself.

What is the 6'1 grocery shopping method? ›

The 6-to-1 grocery method entails buying six vegetables, five fruits, four proteins, three starches, two sauces or spreads and one treat. Continue to shop carefully while at the store to get the best deals. Flexibility with your purchases will be a key to making this method a success.

What is the 5 4 3 2 1 method for grocery shopping? ›

Each number corresponds to a specific food group that you'll purchase for easy, balanced meals every week. Following Coleman's method, you'd buy five different vegetables, four different fruits, three different proteins, two different sauces or spreads, and one grain—plus a special treat for yourself.

What is the 61 grocery method? ›

In Chef Will Coleman's 6 to 1 grocery shopping method, shoppers purchase six vegetables, five fruits, four protein sources, three starches, two sauces or spreads, and one item just for fun. This system simplifies shopping, reduces waste, and saves money.

What is the 3 3 2 2 1 grocery method? ›

What Is the 3-3-2-2-1 Grocery Shopping Method? As TikTok creator and registered dietitian Steph Grasso outlines it, the 3-3-2-2-1-1 means that you fill your grocery cart up with three vegetables, three protein sources, two grains, two fruits, and one dip or spread.

What is the 3 in 1 shopping method? ›

We set up a “3 in 1” shopping schedule, consisting of three separate grocery runs on average each week — one larger shop, where my husband or I (or both!) pick up groceries for the first half of the week, and one or two small- to medium-sized shops to fill in what we need for the remainder of our meals.

What is the 1 2 3 method food? ›

1 serving with breakfast. 2 with lunch. 3 with dinner and snacks.

What is the 54321 rule food? ›

Here is an easy-to-follow “54321” grocery shopping formula if you don't like rigid meal plan (or just lazy to do meal plan) 5 types of vegetables -long lasting vegetables -vegetables to be eaten raw -quick cooked vegetables -colourful vegetables (non-green vegetables) -starchy vegetables 4 types of protein -dairy - ...

What is the 54321 method for shopping? ›

so I wanted to share this method shared to me by kylie mitchell a fellow dietitian. this is her 5 4 3 2 1 method and it is so simple. you simply choose five snacks four proteins carbs fruits and vegetables. three drinks two sauces and two cheeses and one frozen meal.

How much money do you save buying groceries vs eating out? ›

Facts & Findings. Americans save around $12 by opting to cook and eat at home, with the average home meal costing $4.23 versus over $16 per meal at an inexpensive restaurant. Annually, it costs over $13,000 more to eat out than it costs to prepare the same amount of food at home.

What is the 6 in 1 grocery hack? ›

The “6 to 1 method” works kind of like the lyrics to “The Twelve Days of Christmas:” Grab six veggies, five fruits, four proteins, three starches, two sauces or spreads, and one fun thing for you—but Coleman admits to choosing more than one on occasion.

How do you cut grocery costs in half? ›

Rachel Cruze: 12 Ways To Cut Your Grocery Bill in Half
  1. Check Out Grocery Store Apps. ...
  2. Plan Your Meals. ...
  3. Buy Generics. ...
  4. Shop for Inexpensive Protein Sources. ...
  5. Avoid Buying Unnecessary Grocery Items. ...
  6. Get In-Season Produce Items. ...
  7. Take Advantage of Breakfast Foods. ...
  8. Save With Bulk Items.
Dec 29, 2023

How many times should you do grocery shopping? ›

While once- or twice-per-month shopping trips have been proven to save time and money, not everyone's life can accommodate it. If you're adamant about having fresh fruits and vegetables in your diet, then a once-per-week trip is more realistic.

What is the 6 to 1 rule? ›

Here is your 6 to 1 mission, should you choose to accept it: Seek out six fresh, frozen or canned vegetables, five fresh, frozen or canned fruits, four proteins, three starches, two sauces and one little luxury per supermarket trip.

What is the food hack? ›

A kitchen hack, also known as a food hack, is a technique used by home cooks and professionals to make food preparation tasks easier, faster, or more efficient. It may also be called a food hack, and is a type of life hack, although the concept of a kitchen hack predates the coinage of either term.

How to spend only $300 on groceries? ›

HOW TO CUT YOUR GROCERY BILL
  1. MEAL PLAN. ...
  2. Only go to the grocery store ONCE a week! ...
  3. Order your groceries online and do grocery pickup instead of shopping in-store! ...
  4. Make frugal meals. ...
  5. Don't waste a thing! ...
  6. Buy extra groceries when they're on sale, as long as it fits in your grocery budget. ...
  7. Try a different store!

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