Here’s How Much the Average American Spends in a Day — How Do You Measure Up? (2024)

Whether you’re just starting tobuild your financial life, you’re past retirement or you’re anywhere in between, it’s vital to track your spending habits. You should always know where your money is going, so you can adhere to your budget.

When you’re first starting out, you’ll want to build a solid financial foundation, not one rife with debt. When you’re earning a decent salary from your career, funnel as much money as possible toward paying down mortgage debt andmaximizing your retirement accounts. Finally, when you’re retired, you’ll want to pay off any remaining debt and free up money for necessary expenses that might arise. But one question you might ask yourself at every step of the way is, “How much does the average American spend per day — and where do I stack up?”

GOBankingRates analyzed annual expenditure data from the Bureau of Labor Statistics in 15 categories covering both necessary and discretionary spending to find out how much the average American in each age generation spends in a day. Keep reading to find out where you stand within your age group and whether or not you’re guilty of bad spending habits that can bust your budget.

Click to See:How Do Your Finances Measure Up to the Typical American’s?

Average American Spending per Day: All Ages

Here’s How Much the Average American Spends in a Day — How Do You Measure Up? (1)

So, how much does the average American spend on a daily basis in different categories? Overall, Americans spend the most on housing, followed by groceries, utilities, and health insurance. Younger Gen Xers — ages 35-44 — spend the most out of all the groups on housing and groceries, whereas older Gen Xers — ages 45-54 — spend the most on utilities. Older baby boomers — those ages 65 and older — spend the most overall on health insurance.

Here is the breakdown by spending category:

Average Daily Spending by Americans of All Ages
Groceries$11.95
Housing (Rent/Homeownership)$32.59
Utilities$10.51
Health Insurance$9.35
Charitable Donations$5.13
Education$4.08
Gasoline$5.39
Vehicle Insurance$2.65
Eating Out$9.22
Alcohol$1.53
Entertainment$8.78
Cellphone Service$3.06
Clothing/Apparel$5.02
Pets$1.95
Overall$164.55

Americans spend the least amounts overall on alcohol, pets and vehicle insurance. Gen Zers — those under the age of 25 — spend the least amount on alcohol, followed by older baby boomers. Gen Z also outlays the least amount on vehicle insurance and pet spending, followed by millennials — ages 25-34 — in both spending categories.

Click to See:How Do You Stack Up to the Average Income in Your State?

Average American Spending per Day: Under 25 Years Old (Gen Zers)

Average Daily Spending by Americans Under 25
Groceries$6.57
Housing (Rent/Homeownership)$20.69
Utilities$5.08
Health Insurance$2.76
Charitable Donations$0.82
Education$6.39
Gasoline$3.88
Vehicle Insurance$1.38
Eating Out$6.47
Alcohol$0.87
Entertainment$4.08
Cellphone Service$1.99
Clothing/Apparel$3.60
Pets$0.65
Overall$92.13

Americans under 25 years old spend the least in every category except for education, gasoline, cellphone service, and clothing. Although Gen Z puts the second most towardeducation spending— right after Older Gen Xers who are ages 45-54 — they spend less overall on gasoline, cellphone service and clothing than every other age group aside from older baby boomers. Gen Z men are more interested in spending money on products — such as technology, electronics, jewelry and clothes — than their female counterparts who are more interested in spending money on experiences, such as attending concerts, going to the movies or eating out with friends, according to the State of Gen Z National Research Study 2017 from the Center for Generational Kinetics.

Related:Gen Z Is Heading Into the Workforce — And That’s a Good Thing for Everyone

Average American Spending per Day: 25-34 Years Old (Millennials)

Average Daily Spending by Americans 25-34 Years Old
Groceries$10.89
Housing (Rent/Homeownership)$34.78
Utilities$8.89
Health Insurance$6.19
Charitable Donations$2.60
Education$3.38
Gasoline$5.52
Vehicle Insurance$2.36
Eating Out$9.36
Alcohol$1.57
Entertainment$7.24
Cellphone Service$3.12
Clothing/Apparel$5.59
Pets$1.24
Overall$208.77

On a daily basis, millennials spend more overall than every other group,but they don’t spend the mostor least in any one category. After older and younger Gen Xers, they spend the most on eating out and clothing. But those expenditures don’t always equal money well spent. According to Charles Schwab’s 2017 Cents and Sensibility study, 70 percent of millennials admitted to spending on clothes they don’t necessarily need and 60 percent of millennials say they spend more than $4 on coffee. What millennials spend on average on groceries each day is comparable to what baby boomers spend. But baby boomers spend much less per day on eating out than millennials: $6.88 vs. $9.36, respectively.

Average American Spending per Day: 35-44 Years Old (Younger Gen Xers)

Average Daily Spending by Americans 35-44 Years Old
Groceries$14.05
Housing (Rent/Homeownership)$39.16
Utilities$11.58
Health Insurance$8.23
Charitable Donations$4.33
Education$2.75
Gasoline$6.68
Vehicle Insurance$2.62
Eating Out$11.64
Alcohol$1.71
Entertainment$10.96
Cellphone Service$3.94
Clothing/Apparel$6.51
Pets$2.34
Overall$189.13

Younger Gen Xers — ages 35-44 — average daily grocery spending of $14.05 is more than all other age groups, which might lead you to believe that they spend much less than other groups on eating out. The group’s average daily eating out expenditures, however, are also the highest out of all age groups at $11.64. Accordingto the Charles Schwab 2017 Cents and Sensibility survey, 66 percent of all Gen Xers are likely to spend money eating out at one of the hot restaurants in town, whereas only 40 percent buy coffee that cost more than $4 each.

Identify Your Issues:16 Biggest Financial Mistakes You’re Probably Making

Average American Spending per Day: 45-54 Years Old (Older Gen Xers)

Average Daily Spending by Americans 45-54 Years Old
Groceries$14.01
Housing (Rent/Homeownership)$39.04
Utilities$12.59
Health Insurance$9.39
Charitable Donations$6.08
Education$8.80
Gasoline$6.77
Vehicle Insurance$3.18
Eating Out$11.39
Alcohol$1.73
Entertainment$11.13
Cellphone Service$4.09
Clothing/Apparel$6.32
Pets$2.69
Overall$202.48

Older Gen Xers — ages 45-54 — have the second-highest overall daily spending average among all of the age groups, right after millennials. The difference is that although millennials don’t spend the most or least in any of the average daily spending categories, older Gen Xers spend the most overall in eight out of 14 of them. Education spending alone averages $3,213 per year for this group, which is by far the highest of all age groups.

Other average daily spending categories where Gen Xers top the charts are gasoline, vehicle insurance, alcohol, entertainment, cellphone service, and pets. According to the Charles Schwab study, only 29 percent of Gen Xers surveyed — both young and old — admitted to spending money on taxis and Ubers, which might partially account for the higher gas expenditures.

Find Out:How to Save Money on All Your Monthly Expenses and Bills

Average American Spending per Day: 55-64 Years Old (Younger Baby Boomers)

Average Daily Spending by Americans 55-64 Years Old
Groceries$12.78
Housing (Rent/Homeownership)$31.82
Utilities$11.60
Health Insurance$10.45
Charitable Donations$6.46
Education$4.50
Gasoline$5.72
Vehicle Insurance2.70
Eating Out$8.85
Alcohol$1.70
Entertainment$9.44
Cellphone Service$3.18
Clothing/Apparel$4.71
Pets$2.48
Overall$178.01

Younger baby boomers — ages 55-64 — rank among the top three age groups for highest levels of average daily costs for alcohol, pets and entertainment spending, which are considered non-essential expenses. They also rank second in average daily spending for cash contributions.A separate GOBankingRates study found that baby boomers can avoidruining their retirementby cutting unnecessary spending on alcohol, eating out, rideshares, coffee, clothing, and events — in half. For example, this age group could invest $2,098 per year and have $35,143 in savings by age 65 if they earn a 7 percent annual return.

Average American Spending per Day: 65 and Older (Older Baby Boomers)

Average Daily Spending by Americans 65 and Older
Groceries$10.45
Housing (Rent/Homeownership)$25.40
Utilities$9.79
Health Insurance$12.91
Charitable Donations$6.66
Education$1.06
Gasoline$3.53
Vehicle Insurance$2.75
Eating Out$6.88
Alcohol$1.26
Entertainment$7.22
Cellphone Service$1.84
Clothing/Apparel$3.27
Pets$1.50
Overall$135.73

The average daily expenditures for health insurance and cash contributions are higher for older baby boomers — or those age 65 or older — than any other age group. However, gas, education, clothing and cellphone service spending for older baby boomers are the lowest among all age groups. A separate GOBankingRates study found that a big spending category for this age group is rides hares, which could explain the lower gas costs. The study also found that older baby boomers could save over $3,000 per year by eliminating unnecessary expenses, such as rides hares and eating out, which they should consider using to pay off any existing debts.

How Much Should I Spend on Rent, a Car and Other Expenses?

If you’re unsure about how much you should be spending on essentials (housing, transportation, groceries, etc.) and non-essentials (restaurants, entertainment, alcohol, etc.) consider using the 50/30/20 budgeting rule as a guide. According to this rule, here’s how you should allocate your after-tax income:

  • 50% for your needs:housing, food, utilities, car payments, health insurance, etc.
  • 30% for your wants:dining out, shopping, events, hobbies, travel, etc.
  • 20% for your savings and debt repayments:credit card payments,regular savings, emergency funds, retirement savings, etc.

Understanding the difference between your wants and your needs is crucial to following any budget. Anything that you need to survive is a need, and anything that you can forgo without seriously sacrificing your quality a life is a want.

Let’s assume that your monthly paycheck is $2,500 aftertaxes. Using the 50/30/20 rule, your spending might look something like this:

ExpenseMonthly Spending
Needs
Rent$800
Utilities$50
Car Payment$100
Groceries$200
Health Insurance$50
Gas$50
Total (50% x $2,500)$1,250
Wants
Dining Out$100
New Clothing$100
Concert Tickets$200
Ubers and Taxis$50
Weekend Getaway$300
Total (30% x $2,500)$750
Savings & Debt Payments
Regular Savings$200
Emergency Savings$100
Retirement Savings$100
Credit Card Payments$100
Total (20% x $2,500)$500

To master your budget, start keeping tracking of your daily, weekly and monthly spending. You can do this manually by writing down your purchases in a notebook. Or,use a budgeting applike Mint or Digit that can automatically track your spending for you and help you save up for your important financial goals.

Click through for16 expert tips to better manage your money.

More on Saving Money and Budgeting

  • Sunmark Foundation
  • Community Business Partners
  • Volunteer
  • Disclosures
  • Sunmark 360
  • Careers

Here’s How Much the Average American Spends in a Day — How Do You Measure Up? (2024)

FAQs

How much does an average American spend in a day? ›

Average American Spending per Day: All Ages
Average Daily Spending by Americans of All Ages
Groceries$11.95
Clothing/Apparel$5.02
Pets$1.95
Overall$164.55
11 more rows

How much money does the average American spend on consumption? ›

Average household earnings in 2022 were $94,003, while average total expenditures for the year were $72,967, according to the Bureau of Labor Statistics' Consumer Expenditure Survey. This included an average of $24,298 on housing, $12,295 on transportation and $9,343 on food.

How do you measure spending habits? ›

Check your account statements

Pinpoint your money habits by taking inventory of all of your accounts, including your checking account and all credit cards you have. Looking at your accounts will help you identify your spending patterns. Your spending will consist of both fixed expenses and variable expenses.

How much spending money does the average American have per month? ›

Americans' average monthly household expenses totaled $6,071 in 2022, according to the Bureau's Consumer Expenditure Survey. That number is up 9% from 2021. Remember that average varies depending on household size and other factors.

What is the 50 30 20 rule? ›

The 50-30-20 budget rule states that you should spend up to 50% of your after-tax income on needs and obligations that you must have or must do. The remaining half should dedicate 20% to savings, leaving 30% to be spent on things you want but don't necessarily need.

How much does the average American actually work a day? ›

Calculating the average hours per day worked can vary depending on whether or not employees are on hourly or salaried pay. However, the national average of hours per day is 8.5 during the week and 5.4 hours during the weekend. Full-time employees tend to only work on weekdays.

What is a good monthly budget for one person? ›

The average monthly expenses for one person can vary, but the average single person spends about $3,405 per month. Housing tends to consume the highest portion of monthly income, with the average annual spending on housing at $1,885 per month per person.

What is the largest household expense? ›

Housing is by far the largest expense for Americans. Monthly housing expenses in 2022 averaged $2,025, a 7% increase from 2021.

Which country spends the least on food? ›

The US spends the least at 6.4%, Singapore spends the second lowest amount at 6.7%. Canada spends 9.1% on food, while Australia spends 9.8%. Nigeria spends over half of household income on food, and there are nine other countries that spend over 40% on food.

How do I reset my spending habits? ›

Here are some ideas to help you stop spending money and build healthier financial habits:
  1. Create a Budget. ...
  2. Visualize What You're Saving For.
  3. Always Shop with a List. ...
  4. Nix the Brand Names. ...
  5. Master Meal Prep.
  6. Consider Cash for In-store Shopping. ...
  7. Remove Temptation.
  8. Hit “Pause"
Jul 10, 2024

What are the four types of spending behavior? ›

The four types of consumer spending habits
  • Abundant spending.
  • Neutral spending.
  • Scarcity spending.
  • Avoidance spending.
Mar 21, 2024

How much money does the average American spend in a day? ›

How much does the average person spend a day? The average person spends about $199.91 per day, according to the Bureau of Labor Statistics. This figure includes spending on housing, food, transportation, entertainment, clothing, healthcare, and other goods and services.

What is the average monthly grocery bill? ›

For a single person, the average grocery bill can range, depending on age and gender, between $238.46 to $434.33. For a household with two people, the average grocery bill is $5,635 per year, or $469.58 per month. For a household of three people, the average grocery bill is $6,862 a year, or 571.83 per month.

How much does a week of groceries cost for one person? ›

Here's how much California spends based on household size: One person - $176.81. Two people - $222.67. Three people - $294.34.

How much money do you need per day in America? ›

As a rough guide, budget between US$100 and US$300 per day for travel in the USA. On average, you should get by comfortably on the following daily budgets for spending money: Low budget: US$90-120 per person.

What is the average monthly spend in the US? ›

A single person household spends an average of $4,337 on monthly expenses. Married couples without kids spend an average of $7,111 on monthly expenses. A family of four spends an average of $7,875–9,168 on monthly expenses (depending on kids' ages).

How much average American earns per day? ›

The average daily salary in the USA is $58,284 per year or $28.02 per hour. Entry level positions start at $44,537 per year while most experienced workers make up to $83,113 per year.

How much does the average American spend on unnecessary things? ›

Let's look at seven recent stats that show we how much money we waste — and some expert tips on how to stop frivolous spending. $18,000 per year: the amount Americans spend, per person, on nonessentials according to a survey by Ladder and OnePoll, as reported by Vox.

Top Articles
Leveraged Finance: Investment Banking Group, Careers, Exit Opps
Freedom Rise | Chase Starter Credit Card
Is Sam's Club Plus worth it? What to know about the premium warehouse membership before you sign up
Cold Air Intake - High-flow, Roto-mold Tube - TOYOTA TACOMA V6-4.0
Craigslist Niles Ohio
Wizard Build Season 28
Readyset Ochsner.org
Apex Rank Leaderboard
Elden Ring Dex/Int Build
Atrium Shift Select
Skip The Games Norfolk Virginia
Oppenheimer & Co. Inc. Buys Shares of 798,472 AST SpaceMobile, Inc. (NASDAQ:ASTS)
Elizabethtown Mesothelioma Legal Question
Missing 2023 Showtimes Near Landmark Cinemas Peoria
Sony E 18-200mm F3.5-6.3 OSS LE Review
Gino Jennings Live Stream Today
Munich residents spend the most online for food
Tamilrockers Movies 2023 Download
Katherine Croan Ewald
Diamond Piers Menards
The Ultimate Style Guide To Casual Dress Code For Women
Site : Storagealamogordo.com Easy Call
Is Windbound Multiplayer
Filthy Rich Boys (Rich Boys Of Burberry Prep #1) - C.M. Stunich [PDF] | Online Book Share
Integer Division Matlab
Sandals Travel Agent Login
Horn Rank
Ltg Speech Copy Paste
Random Bibleizer
Craigslist Fort Smith Ar Personals
The Clapping Song Lyrics by Belle Stars
Poe T4 Aisling
R/Sandiego
Kempsville Recreation Center Pool Schedule
Rogold Extension
Beaver Saddle Ark
Log in or sign up to view
A Man Called Otto Showtimes Near Amc Muncie 12
Powerspec G512
Saybyebugs At Walmart
2007 Jaguar XK Low Miles for sale - Palm Desert, CA - craigslist
Miami Vice turns 40: A look back at the iconic series
Love Words Starting with P (With Definition)
Tlc Africa Deaths 2021
Youravon Com Mi Cuenta
Nope 123Movies Full
Kushfly Promo Code
Diario Las Americas Rentas Hialeah
Game Akin To Bingo Nyt
Marion City Wide Garage Sale 2023
Latest Posts
Article information

Author: Mrs. Angelic Larkin

Last Updated:

Views: 5903

Rating: 4.7 / 5 (67 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Mrs. Angelic Larkin

Birthday: 1992-06-28

Address: Apt. 413 8275 Mueller Overpass, South Magnolia, IA 99527-6023

Phone: +6824704719725

Job: District Real-Estate Facilitator

Hobby: Letterboxing, Vacation, Poi, Homebrewing, Mountain biking, Slacklining, Cabaret

Introduction: My name is Mrs. Angelic Larkin, I am a cute, charming, funny, determined, inexpensive, joyous, cheerful person who loves writing and wants to share my knowledge and understanding with you.