Healthy Chicken Fajita Bowls (2024)

FAQs

How many calories are in a chicken fajita bowl? ›

Fajitas can be very healthy, if done right. On its own, the chicken, peppers, and onion mixture comes in macros friendly with high protein, low carb, and low-moderate fat (depending on if using white or dark meat). The final macros comes down to you and your choices of how you put it together on the plate.

1 servings of chipotle chicken fajita bowls contains 881 Calories. The macronutrient breakdown is 16% carbs, 78% fat, and 6% protein. This is a good source of protein (24% of your Daily Value) and fiber (45% of your Daily Value).

Chicken fajita (filling only) (1 cup) contains 8.1g total carbs, 6.7g net carbs, 14.5g fat, 32g protein, and 294 calories.

There are 705 calories in 2 Fajita with Chicken and Vegetables. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Consider skipping the wrap all together and serve your fajita on a bed of bright mixed greens or brown rice. Better yet, use a vegetable as a wrap! I love to use red peppers from the garden, or sweet banana peppers, raw or roasted.

Fajitas are a wholesome diet choice. They have a lot of protein and fiber but little calories and fat. They provide important vitamins and minerals. You can decide whether or not to add some good cayenne pepper to the fajitas depending on how spicy you want them to be.

Fajitas can be a tasty and healthy Mexican dish. Make sure that you use grilled chicken or shrimp instead of beef to help lower the cholesterol content. Fajitas don't come with cheese, so the dish is fairly low in cholesterol.

“You can order a bowl with steak, vegetables, lettuce, salsa, a sprinkle of cheese, black beans and guacamole for around 400 calories and 30 grams of carbohydrates,” says Leonard. “This would be fine for anyone following a regular healthy-eating plan.”

How many calories is a chipotle chicken bowl with everything? ›

Chipotle Chicken Bowl-brown Rice Black Beans Mild Medium Corn Salsa And Lettuce (1 serving) contains 80g total carbs, 66g net carbs, 16g fat, 47g protein, and 645 calories.

If you eat these chicken fajitas as pictured above (just with peppers), your looking at a super low 350 calories per serving. If you want to serve them in a style more similar to traditional fajitas, try swapping out romaine lettuce leaves in place of tortillas to keep the calories low.

A great way to eat healthily at a Mexican restaurant is to choose grilled foods. Instead of ordering a chimichanga or taquito, opt for steak, chicken or shrimp fajitas. Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions.

Chicken fajita bowls - 390 calories 35g protein!

Chicken Fajita With Vegetables (1 tortilla) contains 41.2g total carbs, 35.9g net carbs, 12.1g fat, 19.7g protein, and 352 calories.