Green Goodness: Vegetables for Dialysis Patients (2024)

Green Goodness: Vegetables for Dialysis Patients (1)

Green Goodness: Vegetables for Dialysis Patients (2)

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Learn Your Way Around the Produce Section to Stay in Tip-Top Shape

It’s no secret that vegetables have long been hailed as power food, but for people with end-stage renal disease, not all vegetables are great choices. Many ESRD patients have restrictions when it comes to their diet and fluid intake because of some of the nutrients found in vegetables.

"For people with end-stage renal disease, not all vegetables are great choices."

For example, beets and especially beet greens have been hailed as a powerhouse vegetable for their vitamin K, which is linked to a reduction in type-2 diabetes.1 However, for ESRD patients, beets are typically avoided because they are also high in potassium.2

Your kidneys work to filter out excess potassium and the amount of potassium in your diet is directly related to the amount of potassium found in blood.2 Dialysis patients are required to filter these nutrients out of their blood with the help of dialysis devices. Dialysis patients are often monitored on their bodies’ potassium levels. People with kidney disease are often at an increased risk of hyperkalemia, too much potassium in the system, or hypokalemia, too little potassium in the system. The amount of potassium dialysis patients should consume is based on individual lab results and the type of dialysis they receive.

Learn what potassium to include and what to limit from your diet.

Not a vegetable lover? Potassium can also be found in some fruit, beans, and dairy. Make sure you talk to your doctor to review what potassium friendly, and not so friendly, options you should be adding or taking away from your shopping cart. In addition, it is important to discuss with your doctor the quantity you should be eating as well.

It is important you speak with your doctor and care team to determine what food to include or remove from your diet prior to making any change. You should always follow the dietary and fluid recommendations from your doctor.

APM1013 Rev. B

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Green Goodness: Vegetables for Dialysis Patients (2024)

FAQs

What green vegetables are good for dialysis patients? ›

Dark leafy greens such as salad greens, kale, and spinach are rich in vitamins A, C, E and K. Bok choy and mustard greens are also rich in many of the B-vitamins. They also contain iron, magnesium, potassium, and calcium.

What green vegetables are low in potassium? ›

Low-potassium vegetables
VegetableServing size
Beans, green or wax½ cup
Broccoli (raw or cooked from frozen)½ cup
Green cabbage½ cup
Red cabbage½ cup
16 more rows
Jul 22, 2022

What is the best food to eat while on dialysis? ›

Renal dietitians encourage most people on hemodialysis to eat high-quality protein because it produces less waste for removal during dialysis. High-quality protein comes from meat, poultry, fish, and eggs. Avoid processed meats such as hot dogs and canned chili, which have high amounts of sodium and phosphorus.

Do green leafy vegetables increase creatinine? ›

Soaked green leafy vegetables: Green leafy vegetables like spinach and kale are rich in vitamins and minerals and can help lower creatinine levels when soaked to reduce potassium content. Apple: Apples are high in fiber and antioxidants, promoting kidney health and reducing creatinine levels.

What green vegetables are low in phosphorus? ›

Cucumbers, peppers, all forms of lettuce, spinach, asparagus, cabbage, green beans, eggplant, cauliflower, carrots, radishes, onions and tomatoes are low in phosphorus.

What lettuce is good for dialysis patients? ›

Your safest bets include iceberg, arugula, Bibb, Boston, red leaf or green leaf lettuces. If you are not on a blood thinning medication, raw spinach, romaine and kale are good options as well. Keep your lettuce portion to about 1 cup or ½ cup if choosing kale or raw spinach.

What is the best breakfast for dialysis patients? ›

Here are 3 quick tips for a dialysis friendly breakfast:
  • Protein, especially from eggs, is essential at breakfast for people on dialysis. ...
  • Avoid salty processed meats, especially bacon and sausage. ...
  • Fruits and vegetables are recommended at each meal to increase fiber and other micronutrients needed for health.

What fast food can people on dialysis eat? ›

Fast food on the dialysis diet

Consider ordering a hamburger on a bun with lettuce, onion and a small amount of ketchup or mustard. A tuna, egg salad, roast beef or turkey sandwich with lettuce, onion, mayonnaise or mustard is also a good choice, as is a grilled or broiled chicken sandwich.

What is the best fruit for kidney dialysis? ›

17 Fruits for kidney health benefits
  • Strawberries. Contain two types of phenols, anthocyanins, and ellagitannins, which improve kidney function. ...
  • Cranberries. ...
  • Blueberries. ...
  • Raspberries. ...
  • Apples. ...
  • Grapes. ...
  • Pineapples. ...
  • Citrus fruits.

What is the best drink to lower creatinine? ›

You can consume green tea or herbal tea. It will help reduce creatinine levels and prevent other conditions such as obesity.

What vegetables are not good for kidney disease? ›

Swiss chard, spinach, and beet greens. There are many green, leafy vegetables that people following a renal diet may need to avoid or limit due to their high potassium content. This is the case for Swiss chard, spinach, and beet greens. For example, a cup of raw Swiss chard contains 136 mg of potassium.

What is a kidney disease friendly vegetable? ›

A DaVita Dietitian's Top 15 Healthy Foods for People with Kidney...
  • Red bell peppers. 1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus. ...
  • Cabbage. 1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus. ...
  • Cauliflower. ...
  • Garlic. ...
  • Onions. ...
  • Apples. ...
  • Cranberries. ...
  • Blueberries.

Is cucumber good for dialysis? ›

Water-rich cucumbers are great way for home dialysis patients to stay hydrated without consuming extra water or liquids. And you don't need a large garden to grow them.

What vegetables are not kidney-friendly? ›

Swiss chard, spinach, and beet greens. There are many green, leafy vegetables that people following a renal diet may need to avoid or limit due to their high potassium content. This is the case for Swiss chard, spinach, and beet greens. For example, a cup of raw Swiss chard contains 136 mg of potassium.

Are carrots OK for dialysis patients? ›

SW. Sylvia Hui, dietitian in Kidney Care South, says that carrots were chosen because they're a low-potassium food that's ideal for people on hemodialysis. As she made her deliveries, Jodie Dupere, dietitian in Hemodialysis Care, even gained the moniker “Carrot Lady” as she shared the veggies.

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