Food Prices for Nutrition DataHub: global statistics on the Cost and Affordability of Healthy Diets (2024)

TheFood Prices for Nutrition DataHubprovides access to global statistics on the cost and affordability of healthy diets and related indicators. These data use food item availability and prices from theInternational Comparison Program (ICP), combined with food composition data and nutritional requirements from a wide range of sources including national dietary guidelines.

The 33 indicators and their metadata cover:

Diet cost

  • Cost of a healthy diet, per person per day
  • Cost of an energy sufficient diet and a nutrient adequate diet, per person per day
  • Cost per person per day, cost share, and cost relative to starchy staples of different food groups (fruits; vegetables; starchy staples; animal-sourced foods; legumes, nuts and seeds; and oils and fats)

Diet affordability

  • Share ofthepopulationand number of peoplewho cannot afford each diet cost
  • Ratio of each diet cost toobserved nationalaverage food expenditures
  • Ratio of each diet cost to the food component of the international poverty line

For further information on definitions and methods please refer toMethodology.

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DATA HIGHLIGHTS

  • In 2021 the global average daily cost of a healthy diet in current purchasing power parities was $3.66. In low-income countries the average cost was $3.37, while in high-income countries it was slightly higher at $3.43. The highest cost was observed in upper-middle-income countries, where a healthy diet cost $3.91, while in lower-middle-income countries the average was slightly less at $3.88.
  • These diet costs are much higher than the current international poverty line of $2.15 per day and significantly higher than the $1.12 food poverty line, which is set at 52% of the international poverty line based on the average share of income that households in low-income countries spend on food.
  • Comparing these costs with income distribution data provides a measure of the affordability of the diet. Around 42% - or 3.1 billion - of the global population could not afford a healthy diet in 2021. In low-income and lower-middle-income countries the proportions were 86% and 70% respectively, and in the ten most afflicted countries over 90% of the population could not afford a healthy diet.
  • These headline data are available for the years 2017 to 2021. The share of the population unable to afford a healthy diet fell across all income groups and most regions between 2017 and 2019 but rose again in 2020 before decreasing again in 2021. This may be attributed to the sharp increase in global consumer food prices, relative to income change, in the second half of 2020 impacting the affordability of the diet. The exception was Latin America and the Caribbean where the shares rose over 2020 to 2021 from 20.9% to 22.6%.
  • The cost of each food group making up the cost of a healthy diet in 2017 is also provided. The most expensive of the food groups is animal-sourced foods, priced on average at $0.87 for the daily quantity needed in a healthy diet. For this food group, the highest cost recorded is in South Asia at $1.08. Vegetables are the second most expensive at $0.79 while fruits cost $0.66 on average.
  • The cost of each food group relative to the cost of starchy staples – often an easily accessible food providing calories – is also provided. The cost of vegetables relative to starchy staples was highest in the Maldives at over four times the cost, while fruits were 3.7 times the cost of starchy staples in Italy for example.

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Food Prices for Nutrition DataHub: global statistics on the Cost and Affordability of Healthy Diets (2024)

FAQs

What is the average cost of a healthy diet? ›

In 2021 the global average daily cost of a healthy diet in current purchasing power parities was $3.66. In low-income countries the average cost was $3.37, while in high-income countries it was slightly higher at $3.43.

How rising food prices are impacting people's diets? ›

An increase in food prices of almost any magnitude will have a major impact. This may result in consuming less food, buying lower cost food, selling assets to purchase food or foregoing other vital spending on health care or education for example.

Is it really more expensive to eat healthy food? ›

One piece of British research in 2023, the Broken Plate report by The Food Foundation released in June, found that healthy food is usually twice as expensive as less healthy food, on a per calorie basis.

How affordable is healthy food? ›

A recent study found that following the MyPlate Dietary Guidelines would cost a family of four between $1,000-$1,200 a month ($12,000.00-$14,400 annually) depending on the age of the family members and the percentage of fruits and vegetables that were fresh, frozen, and canned (Mulik & Haynes-Maslow, 2017).

What is the most cost effective diet? ›

Nutritious and Inexpensive Staples
  • Beans, peas, lentils (dried, frozen, canned)
  • Canned fish (tuna, salmon, sardines)
  • Ground turkey 90% lean.
  • Chicken thighs with skin (these are cheaper than skinless chicken thighs but the skin can be removed before cooking)
  • Peanut butter.
  • Lowfat cottage cheese.
  • Tofu.
  • Eggs.

How much does food cost for the average person? ›

Average grocery cost per month for 1 person in a household

Considering the Thrifty and Liberal plan averages, the monthly grocery cost for an adult male falls between $275.63 and $434.33, while the average for an adult female ranges from $238.46 to $384.93.

What 4 factors impact food prices the most? ›

What Factors Affect Food Prices?
  • Oil Prices. When there's a 1% rise in the price of oil, it can increase food commodity prices by 0.2%. ...
  • Ukraine War. As mentioned above, one of the major issues affecting global food prices right now is the Russian invasion of Ukraine. ...
  • Animal Diseases. ...
  • Weather. ...
  • Fertiliser Prices.
Jan 13, 2023

What is the real reason food prices are rising? ›

Updated June 12, 2024, to reflect the most recent consumer price index data. Food prices have always been volatile — especially so during the pandemic. Thanks to a combination of overall inflation, supply-chain disruptions and tariffs on certain foreign imports, food prices have risen 26% since the start of 2020.

What percentage of food prices go up? ›

Average annual food-at-home prices were 5.0 percent higher in 2023 than in 2022. For context, the 20-year historical level of retail food price inflation is 2.5 percent per year.

Is it cheaper to eat fast food or cook? ›

Is It Cheaper to Cook or Eat Out? For those who want a quick and easy answer: It's generally cheaper to cook food at home than eat out.

Why is junk food cheaper than healthy food? ›

Couple that with the reduced expense that comes from manufacturing it in bulk, and you have a cheaper—albeit less nutritious—selection. On a per-calorie basis, junk food is typically less expensive than something packed with nutrients. The net effect is that consumers can be wary of healthy foods.

How to eat healthy cheaply? ›

Eating healthy for less is about more than just the cost of food
  1. Shop with others. ...
  2. Make mealtimes a social experience. ...
  3. Plan on eating out less. ...
  4. Create your shopping list. ...
  5. Keep a supply of staples. ...
  6. Find cheap and healthy recipes. ...
  7. Choose whole foods. ...
  8. Buy frozen fruits and vegetables.
Apr 30, 2024

What is the cheapest food to live off of? ›

Here's a shopping list of 21 healthy but relatively cheap foods that you may want to consider putting in your shopping cart.
  • Apples.
  • Bananas.
  • Beans.
  • Brown rice.
  • Chicken.
  • Corn tortillas.
  • Eggs.
  • Flour.
Jan 16, 2024

What would happen if healthy food was cheaper? ›

In a presentation at the American Heart Association's Epidemiology/Lifestyle meeting, they reported that a 10% drop in prices could prevent 515,000 heart-related deaths and 675,000 heart attacks and strokes by 2035. That amounts to about one more serving of fruits or vegetables a week.

What is diet cost? ›

Cost of the Diet: A method and software to calculate the lowest cost of meeting recommended intakes of energy and nutrients from local foods.

How much does it cost to see a diet? ›

Cost without insurance (out-of-pocket)

If you do not have insurance or if your insurance company does not cover nutrition counseling, you can expect to pay around $100 to $200 per visit. Typically, the initial visit costs more than the follow-up visits because it takes more time.

Can low-income Americans afford a healthy diet? ›

USDA's Thrifty Food Plan demonstrates how low-income households can purchase a healthy diet at a minimal cost. Costs of the Thrifty Food Plan set the maximum benefit amounts for the Supplemen- tal Nutrition Assistance Program (previously known as the Food Stamp Program).

How much does a weight loss diet plan cost? ›

One month- 10,999/-

It includes customized diet plans after analyzing your needs, eating habits, medical parameters/history, lifestyle and work schedule.

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