Financially Prepare for a Recession. 10 Moves You Can Make Today (2024)

Things have been going pretty great in our economy for a while and now there is talk of a new recession. In fact, some people believe sessions can even be predicted. When that happens talk quickly happens about how to prepare for a recession.

Whether or not there is any way to accurately predict when a recession will hit, there is no doubt that one will eventually be upon us. It’s been almost 10 years since our last recession and if we could survive that, we can survive the next one. But how?

Here are 10 moves you can make today to help you financially prepare for a recession no matter when it might hit.

*This post contains affiliate links. I may earn a commission on recommendations at no cost to you.

Get totally financially informed

The best way to manage your money, especially when you are trying to prepare for a recession, is to know exactly how to make your money work for you.

One of the smartest moves I ever made was to learn how to better my finances, live on a budget and get an understanding of how to make money work for me instead of against me.

If you are tired of the paycheck to paycheck lifestyle and you don’t want to keep guessing the best ways to manage your money, click here to check out The Bucket List Budget. In this course, I will lay out all of the financial tools it took me over 5 years to master. That way, you can get ahead of the game!

Additional financial resources:

  • Create a Simple Budget with a Piece of Paper and a Smartphone
  • A Beginner’s Guide to Fool-Proof Zero Based Budgeting
  • How Do I Plan for Retirement as a Stay at Home Parent?
  • How to Stop Taking Money Out of Savings

Slow your debt payoff

Getting our family out of debt was one of the best things I have ever done. However, during a recession or when times are financially unstable, a good idea is to slow your debt payoff.

There are, however, a few things you can do to potentially lower your monthly payments and reduce the amount of money that you pay back in the long run.

Quick tips for reducing monthly debt

Reducing your monthly debt (and overall interest rate) can help you free up money each month to put toward saving instead.

Debt consolidation

If you have several debts, especially credit cards with high-interest rates, you could get a lot of relief from debt consolidation. Not only can you get lower interest rates, but a lower monthly payment as well. Look into consolidation options with LendingTree.

Negotiate your interest rates

There are a few ways that you can lower your interest rate besides debt consolidation and that’s through negotiating or balance transfers.

Grab my FREE Maximize Your Negotiations Scripts to get the word for word script of what to say when you call your credit card company to negotiate your interest rates.

2 tips for negotiating interest rates:

  • Ask to speak to a manager right away.
  • Know the interest rate you’re wanting — don’t ask.

Secure your emergency fund

When a recession hits, things can get really rough and job losses start happening. That’s why it’s super important to prepare for a recession by starting to save as much money as possible. Tips for saving $1,000 fast.

Best places to save

I recommend using an online bank to build your savings for two major reasons.

  1. It’s hard to withdraw funds when it’s not connected to your regular account. Although technology has made it very easy to access our money no matter what.
  2. Online banks offer higher compounding interest rates than regular banks do.

Getting paid to save

One of my top recommended savings accounts to help you not only save money but get paid a high-interest rate is the Savings Builder through CITBank.

It only costs $100 to open a Savings Builder account and you get locked into their highest interest rate when you set up automatic deposits of $100 per month. This is truly amazing because most banks require a minimum deposit of $5,000 or so. Click here to open a Savings Builder account today.

Trim the fat in your budget

Another important thing to do in order to prepare for a recession is to start practicing frugal living now. 5 Ways to Instantly Boost Your Cash.

Apps that help you cut back:

  • Charlie – Charlie is a handy savings tool that reviews your spending and lets you know where you might be over-doing it or where you could be saving more!
  • Trim – Trim is a great app that looks at your monthly bills then looks around for cheaper prices. In fact, within 1 hour of signing up, Trim had saved me $20 on my internet bill!

Genius posts for reducing your spending:

  • 40 Ways to Reduce Your Monthly Bills
  • 10 Ways to Reduce Your Phone Bill Up to $500 Per Month
  • Best Budget Practices for Your Paycheck
  • 22 Things You Can Negotiate to Save Money

Sell now if you’re struggling

You can work and save to build up an emergency fund, but you still may find yourself struggling to get by. If that’s the case, it’s time to consider what you might be able to sell.

Three years ago my family and I accepted the realization that we were house poor and in desperate need of change. We sold our house and paid off our debt so that we wouldn’t feel financially vulnerable anymore.

If you need to sell your house

You can get connected with realtors in your are right now. This is a great way to get an estimate on what your house is worth and will help you get an idea of what houses within your price range might look like.

Selling a house is never an easy thing to do, but if you are already feeling at risk, it might be one of the smartest moves you can make.

If you need to sell a vehicle

Some people have vehicle debt payments larger than the cost of their mortgage or rent. This is insane!

You should not be going broke month after month because of a car or other vehicle. While there is always the option of refinancing your car to get a lower monthly payment, the best bet is to see if you can sell it and pay off the remainder of your current loan. Why you shouldn’t refinance your auto loan.

Evaluate your 401K

Making sure you have a diversified 401K portfolio is one of the best ways to prepare for a recession. Doing this helps to make sure you keep your retirement financially secure.

If your employer offers access to a financial advisor, set up a time to meet with them so that you can make sure you have the best 401K portfolio possible.

Don’t trust that your employer has set up a solid 401K for you! That’s not their job, it’s your job.

My best advice to you is to read this great article on Forbes about How to Recession-Proof Your 401K.

Should I drastically change my 401K?

The best advice is that a potential recession does not mean you should panic or drastically change your 401K. Instead, make sure you are fully informed on where your funds are going so that you are set to sustain any potential recessions.

Your 401K during a recession

During a recession, it is so important to remember not to panic over your investments (like your 401K). Consult with an expert if necessary, otherwise, hunker down and keep your eyes focused on building your liquid cash.

Make sure you’re networking

Unfortunately during a recession, we all know there is a chance of job losses. Even if you are not currently seeking new employment it might be a good idea to make sure you are active on platforms like LinkedIn.

This is a smart move to make so should you experience job loss during a recession, you have a greater potential for finding new work quickly.

9 Ways to Easily Improve Your LinkedIn Today

Work with a financial advisor

Each person is working with a unique financial situation. While it is super important to be informed, and to access your employer’s financial experts, sitting down with a financial advisor is another smart move you can make.

Find a financial advisor near you.

Choosing a financial advisor

There are books I really loved that helped clear up so many financial gray areas for me. Those books are:

Never before did I consider that choosing a financial advisor would be a strategic move on my part. I want to share with you the 7 questions Tony Robbins suggests you ask potential financial advisors.

  1. Are you a registered investment advisor? – You want a “yes.”
  2. Are you or your firm associated with a broker-dealer? – You want a “no.”
  3. Does your firm offer proprietary mutual funds or separately managed accounts? – You want a “no.”
  4. Do you or your firm receive any third-party compensation for recommending particular investments? – You want to make sure your investor isn’t receiving any kickbacks for recommending certain products to you
  5. What’s your philosophy when it comes to investing? – Avoid anyone who thinks they can beat the market
  6. What financial planning services do you offer beyond investment strategy and portfolio management? – Make sure they are aligned with your particular financial situation and stage in life
  7. Where will my money be held?

Make your insurance works for you

One major financial area that most people overlook is their insurance. Making sure you are getting the best insurance coverage is crucial at every point in time, not just during a recession.

A major area that is overlooked when it comes to insurance is disability insurance. The scary truth is that 50% of bankruptcies and foreclosures are due to people not being able to pay their medical bills! Make sure you are covered — get coverage starting at $9 per month.

Here is a quick run-down of the insurance coverage I made sure my family and I had. It’s crazy how one tiny mistake could actually cost you a million dollars.

Avoid new debts

I hope it doesn’t need to be said that if you should quick about paying off your debt, you should also be avoiding incurring any new debt.

This includes things like new vehicles as well. Often times when a car starts to go out, people will just finance a new one. In some cases, this may be your only option, but don’t overlook the idea of getting the old one fixed or saving up for a new one.

Prepare for a recession by being hyper-aware of your finances and avoid adding any additional monthly costs to your expenses.

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Financially Prepare for a Recession. 10 Moves You Can Make Today (1)
Financially Prepare for a Recession. 10 Moves You Can Make Today (2024)

FAQs

What are the best ways to make money in a recession? ›

What businesses are profitable in a recession? Many investors turn to stocks in companies that sell consumer staples like health care, food and beverages, and personal hygiene products. These businesses typically remain profitable during recessions and their share prices tend to better resist stock market sell-offs.

Should I take my money out of the bank before a recession? ›

Your money is safe in a bank, even during an economic decline like a recession. Up to $250,000 per depositor, per account ownership category, is protected by the FDIC or NCUA at a federally insured financial institution.

How to prepare for a recession in 2024? ›

How to prepare yourself for a recession
  1. Reassess your budget every month. ...
  2. Contribute more toward your emergency fund. ...
  3. Focus on paying off high-interest debt accounts. ...
  4. Keep up with your usual contributions. ...
  5. Evaluate your investment choices. ...
  6. Build up skills on your resume. ...
  7. Brainstorm innovative ways to make extra cash.
Feb 22, 2024

What are five money saving tips to survive a recession? ›

What happens in a recession?
  • Take stock of your financial priorities. ...
  • Focus on debt repayment if you're able. ...
  • Consider your career opportunities, both now and in the future. ...
  • Try to bolster your emergency fund ahead of time. ...
  • Make an effort to stay on top of your financial situation.

What not to do in a recession? ›

When the economy is in a recession, financial risks increase, including the risk of default, business failure, job losses, and bankruptcy. Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt.

Where is your money safest during a recession? ›

Where to put money during a recession. Putting money in savings accounts, money market accounts, and CDs keeps your money safe in an FDIC-insured bank account (or NCUA-insured credit union account). Alternatively, invest in the stock market with a broker.

What gets cheaper during a recession? ›

Because a decline in disposable income affects prices, the prices of essentials, such as food and utilities, often stay the same. In contrast, things considered to be wants instead of needs, such as travel and entertainment, may be more likely to get cheaper.

Are CD's safe during a recession? ›

The Bottom Line

If you're wondering where to put your money in a recession, consider a high-yield savings account, money market account, CD or bonds. They can provide safe places to store some of your savings. It's worth noting that a recession doesn't mean you should pull all your money out of the stock market.

Is it better to have cash or property in a recession? ›

Cash: Offers liquidity, allowing you to cover expenses or seize investment opportunities. Property: Can provide rental income and potential long-term appreciation, but selling might be difficult during an economic downturn.

How long do recessions last? ›

According to the National Bureau of Economic Research (NBER), the average length of recessions since World War II has been approximately 11 months. But the exact length of a recession is difficult to predict. In general, a recession lasts anywhere from six to 18 months.

How to prepare for a recession food? ›

How to Prepare for a Depression: Essential Food Items to Stock Up
  1. Pasta. Pasta is a reliable food staple with an impressive shelf life. ...
  2. Rice. Rice is one of the most important staple food items in the world—and for good reason. ...
  3. Beans. ...
  4. Popcorn. ...
  5. Flour. ...
  6. Animal Protein. ...
  7. Premade Soups, Broths, and Stocks. ...
  8. Pasta Sauces.
Jul 26, 2023

What jobs are layoff proof? ›

10 recession-proof fields
  • Patient care technician.
  • Certified nursing assistant.
  • Registered nurse.
  • Health care administrator.
  • Medical technologist.
  • Laboratory technician.
Dec 1, 2023

How do you make a lot of money in a recession? ›

3 Ways to Get Rich During a Recession
  1. Invest as much as you can. The easiest way to get rich during a recession is to invest as much money into the stock market as you can. ...
  2. Protect your income. Stable income is a key part of personal finance success, including building wealth. ...
  3. Cut back on expenses.
Jan 14, 2023

How to be frugal during a recession? ›

Some quick tips to help you save during a recession include:
  1. Pay down your debt fast. ...
  2. Make meals at home. ...
  3. Cut unnecessary bills like subscription plans, apps, or activities you're not using.
  4. Check the national average savings account APY against what you are using at your local bank.
Jul 28, 2023

How much money do I need to survive a recession? ›

An economic downturn can put strain on your finances. Most experts recommend having at least three to six months' worth of living expenses saved up and easily accessible in case of emergency. Investing in yourself can help create a more secure financial future, no matter the economic situation.

How are millionaires made in a recession? ›

The most important part of building wealth during a recession is investing as much as possible in the stock market. Take steps to ensure you'll have stable income, like starting a side hustle or working on your skills.

Who makes money during a recession? ›

Rental agents, landlords, and property management companies can thrive during a recession, when renting is likely to become a more appealing housing option.

What do people buy most in a recession? ›

Toothpaste, deodorant, shampoo, toilet paper, and other grooming and personal care items are always in demand. Offering these types of items can position your business as a vital resource for consumers during tough times. People want to look good, even when times are tough.

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