Financial Experts Share 12 Secret Moves to Double Your 401(k) (2024)

Retirement / 401K

10 min Read

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Alaina Tweddale

Financial Experts Share 12 Secret Moves to Double Your 401(k) (1)

Surveys consistently show that American workers woefully undersave for retirement and are unlikely to have enough money to last throughout their golden years. The good news, particularly for younger workers, is that the rules for how to grow a 401(k) are fairly simple, once you know what they are.

In fact, professional financial advisors can give you tips to help double your portfolio. Let’s dig into those secrets. But first, here are some assumptions that will help the following numbers make sense. (If you prefer, you can recalculate with your own numbers here.)

Income: $50,000. The average college graduate of the class of 2022 can expect a starting salary of $47,000, according to Zippia. So, that seems like a fair salary expectation for a young professional.

Starting 401(k) balance: $60,000. This is approximately the average 401(k) balance for an income earner in the $50,000 to $74,999 range, according to Vanguard’s How America Saves survey.

Average annual investment return: 7 percent. We used the Vanguard Target Retirement 2055 Fund (VFFVX) as a proxy. It is intended for investors with about 40 years left until retirement and is managed by one of the investment industry’s most well-respected firms. The five-year average annual return for the fund was 7.54 percent. For the sake of simplicity, we rounded the number down. (Note: Past performance for any investment cannot predict future performance.)

Here are some tips for increasing your retirement savings by boosting your 401(k).

1. Sit Back and Wait

Time is your investment’s best friend, said Brent Dickerson, owner and a certified financial planner at Trinity Wealth Management in Texas. “The longer you can stay invested in something, the more opportunity you have for that investment to appreciate,” he said.

Assuming a 7 percent average annual return, it will take a little more than 10 years for a $60,000 401(k) balance to compound so it doubles in size. Learn the basics of how compound interest works. That assumes you do not add an additional cent to the starting balance. Not bad for sitting back and doing nothing.

Let Your Money Ride
$60,000.007% Average Annual Return
Year 1 $ 64,200.00
Year 2 $ 68,694.00
Year 3 $ 73,502.58
Year 4 $ 78,647.76
Year 5 $ 84,153.10
Year 6 $ 90,043.82
Year 7 $ 96,346.89
Year 8 $ 103,091.17
Year 9 $ 110,307.55
Year 10 $ 118,029.08
Year 11 $ 126,291.12


Discover:

Are You Retirement Ready?

2. Enroll in a New Employer’s Plan

Job switchers often forget to enroll in a new employer’s plan, and that can be a huge mistake. There’s an old adage that time in the market is more important than timing the market. That means “success in investing is a function of time and commitment,” said Robert R. Johnson, president and CEO of The American College of Financial Services in Bryn Mawr, Pa.

The longer your money is invested in a well-diversified portfolio of investments, the greater your potential for long-term returns. If you do not take action and enroll yourself, you might miss out on the investment potential of those early career years.

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3. Avoid Individual Stocks

Warren Buffett, one of the world’s best investors, famously coined the top two rules for investing: “Rule No. 1: Never lose money. Rule No. 2: Never forget rule No. 1.”

“Not all investments are created equally,” said Dickerson, who recommends a well-diversified portfolio built of mutual funds or exchange-traded funds. “While individual stocks can be sexy and attractive, they can also be highly risky and difficult to know when to buy and sell.”

The fewer the number of securities held, the greater the assumed risk. Some academics suggest you can mitigate risk by buying at least 15 individual stocks. Others say it takes more than 100.

A mutual fund or ETF will not eliminate investment risk, but the diversification provided from a broader portfolio can decrease potential losses over time. Having fewer losses means you will have less need to play catch-up, and you will be on a faster path to an outsized investment portfolio.

Are You Retirement Ready?

4. Contribute Consistently

When it comes to investing, consistency is the key to growing your 401(k) balance. At the end of each year, look at your 401(k) balance and pledge to contribute 7% of that amount the following year. If you do that and earn an average 7% return each year, you can double your starting $60,000 balance in less than six years.

Make Consistent 7% Contribution Each Year
$60,000.007% Average Annual ReturnAdd 7% of Previous Year’s Balance
Year 1 $ 64,200.00 $ 68,694.00
Year 2 $ 73,502.58 $ 78,647.76
Year 3 $ 84,153.10 $ 90,043.82
Year 4 $ 96,346.89 $ 103,091.17
Year 5 $ 110,307.55 $ 118,029.08
Year 6 $ 126,291.12 $ 135,131.50

5. Automate Your Contribution Increases

Many employers now offer an automated contribution increase feature in their 401(k) plans. Employees who participate in this feature see their contributions automatically increase each year, usually by 1 percent. Boosting your contribution limit by 1% a year can double your 401(k) balance in just five years.

If your employer does not offer the feature, or you want to boost your contribution level by a higher amount, you can still use this strategy. You will just have to manually increase your contribution amount each year. Talk to your human resources department to find out how your company manages 401(k) contributions.

Auto Increase Contribution Each Year
$60,000.007% Average Annual ReturnIncrease Contribution by 1%
Year 1 $ 64,200.00 $ 68,694.00(7%)
Year 2 $ 73,502.58 $ 79,382.79(8%)
Year 3 $ 84,939.58 $ 92,584.14(9%)
Year 4 $ 99,065.03 $ 108,971.54(10%)
Year 5 $ 116,599.54 $ 124,761.51

6. Add in Your Employer’s Match

The first rule with saving in your 401(k) is to contribute at least the amount necessary to maximize your employer’s match, said Stephen Vogel, a chartered financial analyst and president of Corvus Capital Management in Nashville, Tenn. “Common employer matches are a 100% match up to 3% of your income, or a 50% match up to 6% of your income,” he said.

Contribute just enough to collect on your employer’s match, and you can double your 401(k) balance in six years.

Contribute to Employer Match (3% Contribution, 3% Match)
$60,000.007% Average Annual ReturnContribution Plus Match (6%)
Year 1 $ 64,200.00 $ 68,052.00
Year 2 $ 72,815.64 $ 77,184.58
Year 3 $ 82,587.50 $ 87,542.75
Year 4 $ 93,670.74 $ 99,290.99
Year 5 $ 106,241.35 $ 112,615.84
Year 6 $ 113,678.25 $ 120,498.94

7. Track Savings With Pay Raises

Pay raises offer great opportunities to boost your retirement savings, said Jeff Jones, a certified financial planner with Longview Financial Advisors in Huntsville, Ala.

“When review time rolls around, and you receive a raise, increase your employee deferred contribution by 1 or 2 percent, depending on the increase in income,” he said.

Workers with the financial flexibility can increase their contribution amounts by the entire amount of their raises. “This (strategy) significantly increases your savings potential while avoiding lifestyle creep,” Jones said.

Boosting a 7% contribution by 1 or 2 percentage points per year can double a $60,000 balance in four to five years.

2% Salary Increase Per Year
$60,000.007% Average Annual ReturnBoost Contribution by 2% Per Year
Year 1 $ 64,200.00 $ 68,694.00(7%)
Year 2 $ 73,502.58 $ 80,117.81(9%)
Year 3 $ 85,726.06 $ 95,155.93(11%)
Year 4 $ 101,816.84 $ 115,053.03(13%)
Year 5 $ 123,106.74 $ 131,724.21

Are You Retirement Ready?

8. Use Your Bonus

If you receive a year-end or quarterly bonus, you can use the windfall to “max out your retirement contributions for the year,” said Fabian Knopfler, founding partner of Chicago-based Lions Wealth Management of David A. Noyes. Since it is not part of your regular paycheck, you likely will not even miss it.

Talk to your human resources department to find out how bonus dollars are allocated at your company. Some companies might assume you want the same contribution percentage taken from your bonus as you would from regular pay. Other companies might not allow you to use the bonus money toward your 401(k) at all.

Of course, how much of the bonus goes toward your 401(k) will determine how long it takes to double your balance.

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9. Dream About the Future

For most people, retirement seems far away, Knopfler said. But if you can envision the future, you can get excited about it. If you are not excited, it will be nearly impossible to sustain the long-term momentum it can take to double an investment portfolio.

10. Get Granular About Reaching Your Goal

Finding the money to fund your 401(k) contributions is not always easy. “Small changes can create significant long-term savings that can be put toward retirement,” said Kevin Watt, vice president of national accounts for Security Benefit, a retirement savings and income company.

Curbing a $3 a day weekday coffee habit can add $780 to an annual 401(k) budget. OK, so it will take a while to double your retirement portfolio this way. Still, over 30 years, the cost of a foregone daily coffee — compounded at 7% annually — could add an additional $60,000 to your 401(k) balance in 27.5 years.

Even if it takes a while, an extra $60,000 is nothing to sneeze at. Don’t want to give up your coffee? Consider the cost of happy hour with co-workers, a new pair of jeans or whatever splurge you might not need.

$3 Per Day Coffee, 20 Days Per Month
7% Average Annual ReturnTotal
Year 1 $ 720.00 $ 50.40 $ 770.40
Year 2 $ 1,490.40 $ 104.33 $ 1,594.73
Year 3 $ 2,314.73 $ 162.03 $ 2,476.76
Year 4 $ 3,196.76 $ 223.77 $ 3,420.53
Year 5 $ 4,140.53 $ 289.84 $ 4,430.37
Year 6 $ 5,150.37 $ 360.53 $ 5,510.90
Year 7 $ 6,230.90 $ 436.16 $ 6,667.06
Year 8 $ 7,387.06 $ 517.09 $ 7,904.15
Year 9 $ 8,624.15 $ 603.69 $ 9,227.84
Year 10 $ 9,947.84 $ 696.35 $ 10,644.19
Year 11 $ 11,364.19 $ 795.49 $ 12,159.68
Year 12 $ 12,879.68 $ 901.58 $ 13,781.26
Year 13 $ 14,501.26 $ 1,015.09 $ 15,516.35
Year 14 $ 16,236.35 $ 1,136.54 $ 17,372.90
Year 15 $ 18,092.90 $ 1,266.50 $ 19,359.40
Year 16 $ 20,079.40 $ 1,405.56 $ 21,484.96
Year 17 $ 22,204.96 $ 1,554.35 $ 23,759.30
Year 18 $ 24,479.30 $ 1,713.55 $ 26,192.85
Year 19 $ 26,912.85 $ 1,883.90 $ 28,796.75
Year 20 $ 29,516.75 $ 2,066.17 $ 31,582.93
Year 21 $ 32,302.93 $ 2,261.20 $ 34,564.13
Year 22 $ 33,022.93 $ 2,311.60 $ 35,334.53
Year 23 $ 36,054.53 $ 2,523.82 $ 38,578.35
Year 24 $ 39,298.35 $ 2,750.88 $ 42,049.23
Year 25 $ 42,769.23 $ 2,993.85 $ 45,763.08
Year 26 $ 46,483.08 $ 3,253.82 $ 49,736.90
Year 27 $ 50,456.90 $ 3,531.98 $ 53,988.88
Year 28 $ 54,708.88 $ 3,829.62 $ 58,538.50
Year 29 $ 55,428.88 $ 3,880.02 $ 59,308.90
Year 30 $ 60,028.90 $ 4,202.02 $ 64,230.92

Are You Retirement Ready?

11. Accept Setbacks as Part of the Equation

Overall market conditions play a significant part in how quickly an individual can double his or her 401(k) balance, Watt said. In the first half of the current decade alone, the S&P 500 stock index — widely considered a proxy for U.S. stock market performance — has recorded returns as high as 32.15% (in 2013) and as low as 1.36% (in 2015).

Market performance is unpredictable, and it is likely that even the most well-thought-out investment portfolio will take a hit from time to time. Still, in the long run, a well-diversified investment portfolio is likely to go up.

That is particularly true if an investor puts money in no matter the current state of the market, a strategy known as dollar-cost averaging. When you regularly have money taken from your paycheck and put into a 401(k) plan, you are dollar-cost averaging.

12. Live Beneath Your Means

Watt said investors should not count on factors outside their control — such as salary increases, bull markets and favorable interest rates — to boost their portfolio totals. “A more realistic solution is for Americans to begin living on 80% of income now and save the remaining 20% for retirement,” he said.

While 80% of income might not seem like enough to live on, it is worth noting that financial professionals generally calculate a retirement income stream by assuming a retiree will live off of 80% of his pre-retirement income.

Contributing 20% is a super-speedy way to double your 401(k) balance. Using the rules established above, it will take three years to double — and just a little more than six years to quadruple — a $60,000 balance.

Of course, there’s no way to predict how the market will perform from year to year. But it is important to understand that long-term results are often the result of setting an effective strategy and then sticking to it.

Invest 20% Per Year
$60,000.007% Average Annual Return20% Contribution
Year 1 $ 64,200.00 $ 77,040.00
Year 2 $ 82,432.80 $ 98,919.36
Year 3 $ 105,843.72 $ 127,012.46
Year 4 $ 135,903.33 $ 163,084.00
Year 5 $ 174,499.88 $ 209,399.85
Year 6 $ 186,714.87 $ 224,057.84
Year 7 $ 239,741.89 $ 287,690.20

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Financial Experts Share 12 Secret Moves to Double Your 401(k) (2024)

FAQs

Does your 401k double every 7 years? ›

One of those tools is known as the Rule 72. For example, let's say you have saved $50,000 and your 401(k) holdings historically has a rate of return of 8%. 72 divided by 8 equals 9 years until your investment is estimated to double to $100,000.

How long does it take to double your 401k balance? ›

Your investments

With an annual 4% return, it would take 18 years (72/4) to approximately double. With a 6% return, it would take 12 years (72/6), while with an 8% return it would take 9 years (72/8).

What's the average 401k balance by age? ›

Average and median 401(k) balances by age
Age rangeAverage balanceMedian balance
25-34$37,557$14,933
35-44$91,281$35,537
45-54$168,646$60,763
55-64$244,750$87,571
2 more rows
Jun 24, 2024

How do I double my 401k in 5 years? ›

Boosting your contribution limit by 1% a year can double your 401(k) balance in just five years. If your employer does not offer the feature, or you want to boost your contribution level by a higher amount, you can still use this strategy. You will just have to manually increase your contribution amount each year.

What is the 5 year rule for 401k? ›

Contributions and earnings in a Roth 401(k) can be withdrawn without paying taxes and penalties if you are at least 59½ and have had your account for at least five years. Withdrawals can be made without penalty if you become disabled.

What is the 12 month rule for 401k? ›

In addition, if the employer cannot distribute the plan's assets as soon as administratively feasible—generally within 12 months of the termination date, then the plan is not considered terminated, and future compliance requirements should be met.

Can I retire at 62 with $400,000 in 401k? ›

Bottom Line. If you have $400,000 in the bank you can retire early at age 62, but it will be tight. The good news is that if you can keep working for just five more years, you are on track for a potentially quite comfortable retirement by full retirement age.

How much do I need in a 401k to get $2000 a month? ›

According to the $1,000 per month rule, retirees can receive $1,000 per month if they withdraw 5% annually for every $240,000 they have set aside. For example, if you aim to take out $2,000 per month, you'll need to set aside $480,000.

How much should I have in my 401k at 55? ›

By age 35, aim to save one to one-and-a-half times your current salary for retirement. By age 50, that goal is three-and-a-half to six times your salary. By age 60, your retirement savings goal may be six to 11-times your salary. Ranges increase with age to account for a wide variety of incomes and situations.

How many people have $1,000,000 in retirement savings? ›

The Reality of Million-Dollar Retirements

According to estimates based on the Federal Reserve Survey of Consumer Finances, only 3.2% of retirees have over $1 million in their retirement accounts. This percentage drops even further when considering those with $5 million or more, accounting for a mere 0.1% of retirees.

How much should I have in my 401k at 65? ›

How Much Should Someone in Their 60s Have in Their 401(k)? According to Fidelity, the average 401(k) balance for the 60-to-69 age group is $182,100. 20 It suggests that by age 60, you should have eight times your annual salary saved. Of course, you shouldn't limit your saving effort.

Can I retire at 60 with 300k? ›

Yes, you can.

As long as you live strictly within your means and assuming certain considerations, such as no significant unexpected costs and no outstanding debts.

Where is the safest place to put a 401k after retirement? ›

Bond funds, money market funds, index funds, stable value funds, and target-date funds are lower-risk options for your 401(k).

Can I retire at 50 with 300k? ›

Let's walk through the scenario. With $300,000 planned for your use as a retiree, a retirement age of 50, and an anticipated life expectancy of 85 years, you need that money to last you 35 years. This should mean that your yearly income is around $8,571, and your monthly payment is around $714.

At what point does a 401k really start to grow? ›

You truly don't start to see the magic of compound growth until 10 or 20 years of saving and investing. Then you'll finally see things start to blossom.

Do investments really double every 7 years? ›

For example, the Rule of 72 states that $1 invested at an annual fixed interest rate of 10% would take 7.2 years ((72 ÷ 10) = 7.2) to grow to $2. In reality, a 10% investment will take 7.3 years to double (1.107.3 = 2). The Rule of 72 is reasonably accurate for low rates of return.

How much does a 401k grow every year? ›

Many retirement planners suggest the typical 401(k) portfolio generates an average annual return of 5% to 8% based on market conditions. But your 401(k) return depends on different factors like your contributions, investment selection and fees. Sometimes broader trends can overwhelm these factors.

How many years does it take to double your money at 7%? ›

Why it Pays to Know the Math
Rate of ReturnRule of 72 # of Years to Double MoneyLogarithmic Formula # of Years to Double Money
5%14.414.2
6%12.011.9
7%10.310.2
8%9.09.0
15 more rows
Sep 14, 2023

What happens to my 401k after 72? ›

Required minimum distributions (RMDs) are the minimum amounts you must withdraw from your retirement accounts each year. You generally must start taking withdrawals from your traditional IRA, SEP IRA, SIMPLE IRA, and retirement plan accounts when you reach age 72 (73 if you reach age 72 after Dec. 31, 2022).

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