Expert Comment: Why Veganuary: The environmental benefits of a low (2024)

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Expert Comment: Why Veganuary: The environmental benefits of a low (1)

Research indicates that a global transition to a plant-based diet could have significant environmental and human health benefits. Image credit: vaaseenaa, Getty Images.

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Dr Mike Clark, Director of the Food Programme at the Oxford Smith School, discusses the environmental impacts of eating meat, the key research questions we still need to answer, and what individuals can do today.

Expert Comment: Why Veganuary: The environmental benefits of a low (2)Dr Mike Clark.

Why talk about low meat and no meat diets?

Food systems are major sources of environmental harm and poor health. They emit a third of global greenhouse gas emissions (GHG), are the leading source of biodiversity loss, and occupy almost half of Earth’s land surface. At the same time, dietary patterns are the world’s largest source of poor health, with one recent study showing more deaths attributed to obesity than smoking in the UK. Without rapid, ambitious global action, these impacts will only worsen and prevent achieving urgent targets on climate, biodiversity, and human health.

This introduces a complex triple challenge: how to fix food systems in a way that supports environmental sustainability, human health, and other aspects of human wellbeing?

A key part of this will be to support transitions to diets that are simultaneously healthy and environmentally sustainable. In the UK and other high-income countries, this typically means a transition to diets that contain smaller quantities of animal-based foods and are mostly plant-based. One recent analysis, for instance, found that transitioning to lower meat diets in the UK (defined as <30g meat per day – roughly the weight of a slice of bread) would be the climate equivalent of taking 8 million cars off the road (in addition to other environmental benefits such as improving air quality).

If a dietary and agricultural transition to healthy and sustainable diets were to happen, some sectors might benefit while others would find the transition more difficult. Identifying the positive and negative impacts in this transition will be key.

Another analysis, focusing on the global scale, indicated that removing livestock agriculture entirely (albeit unrealistic) could sequester 330 – 550 Gt CO2, which is equivalent to 6 – 10 years of GHG emissions from all human activities.

Other analyses that focused on scales ranging from hyper local (a college canteen), to corporations (McDonalds and Burger King), to cities (New York City, Berkely California, others), to countries, to the world, also concluded that transitions to low meat diets in high meat consuming countries would result in large environmental benefits and are needed to meet global environmental targets.

For researchers, what questions need answering on transitioning to low and no meat diets?

(1) How can dietary transitions be motivated throughout the food system – from producers, to processors, to consumers, to restaurants, and so on?

Although the environmental and health benefits of transitioning to lower meat diets in contexts like the UK are clear, there is comparatively little research on how to actually implement these transitions through specific mechanisms such as ecolabelling, agricultural policy, or international trade.

Some of the key questions we need to tackle include:

  • What is the role that financial and corporate disclosure mechanisms, such as the Taskforce for Nature-Related Financial Disclosures, can play in transitions to more sustainable food systems?
  • Is there a role for government policies such as subsidies or taxes based on a food’s negative impact on the environment, health, or society?
  • Can celebrities and other influencers help shift food and agricultural behaviours at scale through social media?

(2) How can we create transitions that are just and equitable?

Expert Comment: Why Veganuary: The environmental benefits of a low (3)Our food systems occupy almost half of Earth’s land surface. Image credit: Imnautre, Getty Images.

If a dietary and agricultural transition to healthy and sustainable diets were to happen, some sectors might benefit while others would find the transition more difficult. Identifying the positive and negative impacts in this transition will be key because it is difficult to implement policies that will put people out of a job or otherwise negatively affect a constituency (and rightfully so).

Let’s take an example of a transition to a lower meat diet in the UK along the lines of the 35% meat reduction target by 2050 supported by the UK Climate Change Committee. Such a transition would reduce meat production, which would affect revenue in the meat sector, which could put livestock producers out of a job. There could be other losses as well: to meat processors, for instance, but also butchers, some restaurants (e.g. steak houses), and also consumers.

However, this transition could also lead to additional gains and unlock large economic potential in the fruit and veg sector; currently only 12% of European adults eat their ‘five a day’ of fruit and veg, with the average person in the UK consuming 3.7 portions in 2018.

Alongside the potential environmental and health benefits, it’s important to consider the economic and cultural impacts of these outcomes including whether these can be appropriately compensated.

(3) What is the capacity of plant-based alternatives to play a role in this transition? Or in other words, can they live up to promises?

Although the environmental and health benefits of transitioning to lower meat diets in contexts like the UK are clear, there is comparatively little research on how to actually implement these transitions through specific mechanisms such as ecolabelling, agricultural policy, orinternational trade.

Plant-based alternatives to meat, dairy, and eggs (typically made from soy, beans, tofu or mycoprotein) are commonly viewed as a potential mechanism to reduce food-related environmental impacts. Recent research indicates substantial environmental benefits of a transition from meat to plant-based equivalents, assuming that most or all of meat is swapped for a plant-based equivalent.

But a key question remains: will people actually eat this many plant-based alternatives? And if so, are they consumed in the place of their animal-based equivalents, or instead in the place of other foods-fruits, vegetables, legumes, nuts, and so on? If the former occurs, the environmental benefits could be significant. But if plant-based alternatives are consumed in place of other veggie foods, then their environmental benefits will be much smaller (or non-existent).

For individuals – what can we do?

Providing the world’s population with healthy, sustainable, nutritious, affordable, and acceptable diets will require action from all fronts – from governments, corporations, the finance sector, and organisations.

A key first step is to be aware of the environmental impacts of food systems, and a second is to swap meat for other foods. This does not mean eating no meat at all – but rather, reducing meat consumption. Starting with one meal a week, or even replacing half of the ground mince in a recipe with mushrooms and legumes would bring large environmental benefits.

Swapping meats with higher environmental impacts (beef, goat, sheep) for those with lower environmental impacts (poultry, pork) is also an opportunity for positive change, as is reducing food loss and waste (more than a third of global food is wasted, which equates to ~8% of GHG emissions and £60 per month for the average UK family with children).

Ultimately, we need broader systemic change to overcome the challenge of supporting the world’s population with healthy, sustainable, nutritious, affordable, and acceptable diets. This will require action from all fronts – governments, corporations, the finance sector, organisations, and so on – to make the healthy and sustainable choice also the easy choice.

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Expert Comment: Why Veganuary: The environmental benefits of a low (2024)

FAQs

Does veganism benefit the environment? ›

The production of plant-based foods requires less land, fewer resources, and produces vastly fewer greenhouse gas emissions. In fact, research shows that the carbon footprint of a vegan diet can be as much as 60% smaller than a meat-based one, and 24% smaller than a vegetarian diet.

Is a vegetarian diet really better for the environment? ›

By eating vegetarian food for a year you could save the same amount of emissions as taking a small family car off the road for 6 months. You might not be able to stop using your car in day-to-day life, but you can offset a significant amount of those emissions by choosing to eat veggie food.

What is one of the reasons that environmentalists promote a meatless diet? ›

Reduce ecological footprint

By choosing a vegetarian diet instead of one loaded with animal products, individuals can dramatically reduce the amount of land, water, and oil resources that they consume and the amount of pollution they otherwise might cause.

Is veganism better for climate change? ›

People who follow a plant-based diet account for 75 percent less in greenhouse gas emissions than those who eat more than 3.5 ounces of meat a day, and a vegan diet also results in significantly less harm to land, water and biodiversity, according to new research from the University of Oxford.

Does being vegan actually save animals? ›

Going vegan is one of the best things you can do to help stop animal cruelty. By refusing to pay for animal products, you reduce the demand for them, which ensures fewer animals are bred to suffer and die on farms and in slaughterhouses.

What are the pros and cons of veganism? ›

Pros and Cons of the Vegan Diet
Advantages of VeganismDisadvantages of Veganism
Enhanced weight lossLack of certain nutrients
Reduced health risksDigestive issues and stomach discomfort
Development of discipline and self-controlLimited food and medicine options
3 more rows
Jul 27, 2023

Does being vegan reduce carbon footprint? ›

A UCLA study found that vegan, Mediterranean and climatarian diets create smaller carbon footprints because they rely less on red meat and processed food. Twenty-six percent of the United States' total greenhouse gas emissions comes from food production and consumption.

Why is vegan meat better for the environment? ›

When dealing with carbon emissions alone, they are up to 120 times more carbon efficient than meat products. A recent 2021 study found that plant-based patties have a 77% smaller climate change burden than beef patties, with reduced land and water use, eutrophication, and acidification.

How does the author support the argument that veganism is better for the environment? ›

Explanation: The author supports the argument that veganism is better for the environment by providing evidence showing that meat production damages the environment. For example, research studies such as Clark and Tilman (2017) and Springman et al.

Why is eating meat bad for the environment? ›

Many environmentalists underestimate the impact of reducing meat consumption. Nearly 60 percent of the carbon footprint of the average American diet comes from animal products, and meat is responsible for land degradation, water pollution, and the direct endangerment and death of wildlife.

Would you eat less meat to save the environment? ›

Eating less meat can help reduce pressure on forests and land used to grow animal feed, which in turn protects biodiversity, the earth's ecosystems, and people living in poverty who are bearing the brunt of climate change. Eating less meat means eating foods that are plant-based rather than those that are animal-based.

Why does not eating meat help the planet? ›

The climate impact of meat is enormous – roughly equivalent to all the driving and flying of every car, truck and plane in the world. When forests are destroyed to produce industrial meat, billions of tonnes of carbon dioxide are released into the atmosphere, accelerating global warming.

Does being vegan actually help the planet? ›

Today, the UN says meat and dairy (farmed livestock) accounts for 11.2% of manmade greenhouse gas emissions. But, if we all went vegan, scientists believe the world's food-related emissions might drop by 68% within 15 years, limiting global warming.

Do vegans produce more methane than meat eaters? ›

The biggest difference seen in the study was for emissions of methane, a potent greenhouse gas produced by cattle and sheep, which were 93% lower for vegan diets compared with high-meat diets.

What would happen if everyone went vegan? ›

If we all gave up meat, around eight million fewer people would die each year, as a result of lower levels of heart disease, strokes and cancer. But most crops have lower levels of micronutrients per calorie than meat – especially vitamins A, B12 and D, and some essential fatty acids.

Are vegan substitutes good for the environment? ›

High impact of meat consumption can be reduced with substitute products. Plant-based meat substitutes have on average 50% lower environmental impact.

Is a vegan diet sustainable long term? ›

There are many studies that suggest a vegan diet can be healthy for long-term. Studies have shown that vegans tend to have lower rates of obesity, heart disease, stroke, type 2 diabetes, and some types of cancer than meat-eaters. Vegans also tend to have lower blood pressure and cholesterol levels.

How does eating less meat help the environment? ›

If each country was to adopt a sustainable diet (i.e. follow their country's recommended dietary guidelines, which results in Western nations reducing their meat consumption and increasing consumption of plants), this will reduce the global greenhouse gas (GHG) emissions by approximately 30% and reduce the freshwater ...

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