Eat This Much, your personal diet assistant (2024)

FAQs

Is eatthismuch free? ›

As a free user, you can create a day's meal plan and completely customize it however you want. Each meal can have different preferences, and your nutrition targets can be whatever you like. As a premium user, we'll automatically generate a week of meal plans and send them to you with a grocery list via email.

Eat This Much automatically generates your client a meal plan based on your nutritional recommendations. The meal plan that is generated will adhere to the exact calorie and macronutrient guidelines you specify in the app. This process takes mere minutes, and you can make ingredient or recipe swaps as needed.

Eat This Much creates personalized meal plans based on your food preferences, budget, and schedule.

After several weeks of testing, we concluded that choosing the best app is a matter of matching your particular dietary needs with an app's strengths. So, with that in mind, we name Eat This Much Premium our overall pick for best meal planning app.

The basic Eat This Much account is free and lets you plan the current day's meals, create your own custom recipes, like/dislike recipes to refine your tastes, and track your intake to make sure you're on track to reach your goals.

According to many experts, eating breakfast jump starts fat burning and 5–6 small meals per day prevent your metabolism from slowing down.

FoodPlanner – This fantastic meal planning app is free (if you don't mind a few ads). It has everything you need to search recipes from over 500 sites, plus the app offers nutritional value, adds meals to your calendar, and synchs with other devices.

The Yummly app is free to download, and you can use the thermometer controls in the app without a paid subscription. Yummly also has millions of recipes that you can search and save into your account for free. You can use the Yummly bookmarklet to add recipes from around the internet to your saved recipes for free.

Is the intent meal planner app free? ›

Our easy and intuitive recipe design ensures you won't miss any steps or ingredients as you cook up deliciousness. Intent is free to download and free to use.

Download the free NHS Weight Loss Plan to help you start healthier eating habits, be more active, and start losing weight. The plan is broken down into 12 weeks so you can: set weight loss goals. plan your meals.

In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional.

Women should consume no less than 1,200 calories per day, while men should consume no less than 1,500 per day (unless otherwise instructed by a doctor). The generally recommended amount of calories that women should consume is around 2,000 calories per day while men should aim for 2,500 calories per day.

You can create nutrition plans for your rides both with the free version of EatMyRide and the Premium version. However, EatMyRide Premium gives you nutrition plans that are more personalized and customizable.

You can have a Free membership with up to 5 books or magazines and unlimited online recipes or choose a monthly (US$5.00) or annual (US$40.00) Premium membership.

On the 7th day of your free trial, your subscription will officially begin. If you're ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that's a one-time payment of $349.99.